In Yoga for Transformation, Gary Kraftsow introduces techniques that treat not only the physical body but also the emotions, mind, heart, and soul of the practitioner-the places where real transformation can take place. There are breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to help increase self-awareness. With more than 350 black and white photographs throughout, this unique and accessible book is dedicated to strengthening the whole self-body, mind, and spirit.

    __________'I love it. Will make you see the world differently' - 5* reader review'This book can and will change your life' - 5* reader review 'Anyone who has ever sensed that pull against the ego for a greater understanding and meaning to life, will feel blessed to have discovered this great work.' - 5* reader review

    The sage's sole concern was with human suffering and the ending of suffering. It was his mission to guide the individual to an understanding of his true nature and the timelessness of being. He taught that mind must recognize and penetrate its own state of being, "being this or that, here or that, then or now," but just timeless being.

    The text is addressed in part to Lightworkers, for whom the energy shift now gearing up has been ongoing for at least the last twenty years. The time is getting closer. The Great Shift is a progress report from the field and the messages are positive. "You don't have to logically do anything but 'show up' with spiritual intent, and the DNA quantum field is activated in your body," Kryon says. He tells us to expect changes and peace we may have never thought to see in our lifetimes, even in the Middle East. He says, "God is not a controlling force. Look for the love." Tom Kenyon channeling the Hathors, a group consciousness entity, reminds us, "It is your attention to an event that makes it conscious." Kenyon also explains what channeled material is, which is important in understanding how we co-create our own world#58; "From the standpoint of neuropsychology, channeled information is just another expression of our brain/mind potential . . . a movement into the unknown territory of one's own psyche to see what emerges in terms of contact (with other intelligences) and information." The Hathors message for what is now and what is to come#58; "It is so simple, it is forgotten. . . . Find a way to live your life in joy and happiness." Mary Magdalen, through Tom Kenyon, makes it clear that restoring the balance between male and female energies will mean good things for men as well as women and will reignite our creative potency. Patricia Cori channeling the High Council of Sirius reminds usthat the future is never predetermined and the past is an illusion-different for each of us.

    But despite her many accomplishments and successes, the truth is, her life has been rife with abandonment, abject poverty, tragedy, and even violence. In Rearview Mirror, she takes the reader through her mesmerizing journey from her beginnings in poor rural Texas, her escape to New York to become a Ford model, and finally, her seemingly fairytale, but often heartbreaking life in the glittering world of Hollywood. With compelling openness and honesty, Alana chronicles her unstable, chaotic childhood, her traumatic and violent rape, and her struggles with bulimia, depression, and self-worth. She also writes about her marriages and divorces with two iconic stars, raising three children on her own, the devastating effects of drug addiction in her family, and the tragic deaths of her mother as well as her best friend, Farrah Fawcett.Rearview Mirror is an inspiring, rags-to-riches story in which Alana also shares the valuable life lessons she has learned from her many challenges and heartaches: unconditional love, faith, gratitude, perseverance, and the importance of finding your higher purpose in life.

    Easwaran taught meditation for over forty years, and his instructions are practical and clear. He shows you how to choose a spiritual text, or passage, from the world's great traditions that embodies your highest ideals. With regular practice, meditation becomes your lifeline, taking you to the source of wisdom deep within and guiding you through all the challenges of daily life.This short ebook is an extract from Passage Meditation by Eknath Easwaran.

    Through a five-step process, Soul Contracts will teaches you to identify, master, and release these hidden blocks that are standing in the way of happiness, love, and success.

    The author of such highly successful works as Acts of Faith, In the Meantime and Yesterday, I Cried, Vanzant has touched the lives of men and women all over the world. Part of Vanzant's appeal is that she always speaks from personal experience, sharing her own past traumas and heartaches with her audience. She is not afraid to admit her fears, her mistakes, and her faults, because she has triumphed over them. Her inspirational words are designed to help her audience achieve this as well, through some soul-searching of its own. One Day My Soul Just Opened Up is Vanzant's program for personal healing and transformation. There are daily meditations, each broken up into a section for the morning and one for the evening, covering such topics as self-love, truth, peacefulness, and trust. By encouraging listeners to write their thoughts in a journal each evening, Vanzant aims to draw out the most elusive inner emotions and conflicts. This introspective act of journaling, which has been recognized in recent studies by the medical community as an important method of healing, helps the listener apply Vanzant's advice to daily life. Vanzant's voice rings out with optimism and strength, making the audio edition a unique experience. The powerful emotional convictions that have shaped Vanzant into a renowned speaker and author are revealed in her warm, expressive tone. Her insight, experience, and caring will guide listeners to let go of all thepettycomplexes and anxieties that prevent them from attaining peace of mind.

    Learn to Master Astral TravelWould you like to walk through walls, fly around the world, reconnect with deceased loved ones, and explore time and space? Have you had a terrifying out of body encounter that left you fearful of ever exploring astral projection? Would you like to know how to travel the astral realms safely and protect yourself from unwanted projections?Whether you are a novice or an experienced astral traveler, the Astral Projection Guidebook will teach you how to master astral projection safely and effectively.In this guide, you’ll learn how to:•Prepare yourself for a positive astral journey•Achieve separation from your body•Explore the astral realms – alone or with friends•Enjoy mind-blowing astral sex•Protect yourself from dark entities•Train to become an astral warriorGet ready to have fun exploring the astral realms!

    Once extracted from the mangled metal, and suffering from massive injuries, Valerie was hospitalized and placed on life support while doctors waited to harvest her organs. But Valerie was more alive than she had ever been. As she stood in the radiant presence of Jesus, He wrapped her into Himself, assuring her of His love and of the promise that heaven is only a breath away. Heaven Is a Breath Away is a thrilling firsthand account of the home that awaits Christians when they draw their last breath here on earth. With open arms, Christ welcomes to heaven those who belong to Him. Rarely has this vision been told in such exquisite detail. It will undoubtedly comfort those who have lost loved ones or are near death themselves. Heaven Is a Breath Away gives hope and encourages faith by sharing the heaven Jesus promised-a real place, magnificent in scope and beauty, permeated with iridescence, and alive with divine energy and love.

    

    They pray for prosperity but never receive it. Why? Because they don’t know how to use a godly imagination correctly. They don’t see themselves healed. They don’t see themselves prosperous. They don’t see themselves victorious. In The Power of Imagination, Andrew Wommack will unlock the power of your imagination and explain how you can put it to work giving you hope for the future. Without it, you’ll never fulfill God’s plan for your life. Circumstances will divert you and hardship will steal from you. But with it, you won’t be able to lose for winning! Never underestimate the power of your imagination!

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    They rech at the shore and finally Hanuman ji, The Monky God, jumped through the sea and landed in Lanka and handed Seeta mata the Ring of Shree Ram, with the help of Vibhishan, brother of Ravan. After that he burns the lanka, returns to Shree Ram and takes the whole Monky Army to Sea Shore. There Vibhishan meets them and the construction of bridge over Sea is planned.

    Without delving into either mythological or God-centric discourse, the book attempts to understand and explain various insights from the Gita through, in the author's words, derived theory and application. The Gita Way attempts to shed light on matters of self-realisation, and identifying and following the path to achieve the purpose of life. Within the framework of Vedic philosophy represented by Gita, this book explores:How to discover the swa-bhava, the inherent natural strength of our real-self?Is my profession aligned with my swa-bhava? What is my purpose of life?What is the real meaning of moksha, the liberation? How the realization of individual purpose leads us to attain supreme purpose we are born to achieve? Using the principles of Gita, this book presents innovative findings on theory of prarabdha, the luck or destiny, role of knowledge and karma, continuous improvement, yoga of universal harmony and yoga of devotion. To highlight few, in chapter combined discipline of knowledge and karma, authors introduce most important part of their research—Centring. Centring summarizes power of combined application of yoga of knowledge and karma along with simplified theory of spirit and supreme spirit. Chapter Vision of Universal Form and Yoga of Liberation simplifies the meaning of moksha, the state of liberation by linking it to the attainment of supreme purpose of life. Chapters on Yoga of Devotion and Continuous improvement focus on recipe of staying on the unique path of achieving individual goal. Unlike other books on Bhagavad Gita, the Gita Way is not a chapter wise discourse. Instead it presents deduced concepts in first place supported with relevant reference from the whole Gita. For example, in the first chapter of the Gita Way, you may get a reference of last chapter of Gita relevant to the topic of discussion.Contents:1. INTRODUCTION TO ‘THE GITA WAY’ 11Development of ‘The Gita Way’ 17 2. DEVELOPING A SENSE OF PURPOSE IN LIFE 25Goal 28Finding Unique Strength and Developing It 32Joy of the Self-Hobby vs Profession 35How to Set a Goal? 39Doubt in any form is the Biggest Enemyto Self-realisation 45The Story of Barbarika: Why was Barbarika Sacrificed? 47 3. YOGA OF KNOWLEDGE 51Knowledge of Self 54Elements of Self 56Consciousness of Self-Identity 57Intellect 60Primordial Matter 62Source of Perception and Action, One Mind and Five Senses 63Physical Body and Fitness 63False Goals such as Desire, Aversion and Pleasure 64Required Qualities in Self 64How Does One Achieve ‘Absolute Knowledge’? 67Lack of Knowledge is Ignorance which creates Fear 71 4. KARMA YOGA 74Prescribed Act and Prohibited Act 76Yoga and the Attributes of a Yogi 79How does One Achieve Equipoise? 80Desire-Entrap 84Hierarchy of Control 86Theory of Prarabdha or Destiny 88Butterfly Effect 90Hurdles in the Path of Karma-Yoga 93Vikarma 95Law of Growth 96Ultimate Dispassion: Nishkam Karma 97How to stay on the Path of Karma-Yoga? 99 5. COMBINED DISCIPLINE OF KNOWLEDGE AND KARMA 101Self-Realisation 102Wisdom 104Sacrifice 108Centring and Power of Real-Self 112Power of Real-self 113Centring 116Yoga of Self-Control 119 6. YOGA OF DEVOTION 121 The Cycle of Liberation 123How does devotion come to us? 127Devotion to Tame the Mind 129Relevance of Devotion to the Theory of Prarabdha 130Symptoms of Lack of Devotion 134 7. VISION OF THE UNIVERSAL FORM 136Universal Form of Goal 140Concept of Self 147Redirecting the Purpose of Desire 150 8. CONTINUOUS IMPROVEMENT ON THREE MODES OF NATURE 152Inner Purification by Knowing Sattva, Rajas and Tamas 159Sattva 159Rajas 161Tamas 164The Gita Way of Continuous Improvement 165Elimination of Waste 166 9. YOGA OF LIBERATION 170How is Sattva linked with the Supreme Goal? 173How does one attain sattva? 174Non-violence in thoughts and Action. 175Absence of Pride 175Internal and External Purity 176Steadfastness of Mind 176Control of Body, Mind and Senses 176Sincerity 177Forbearance 177Uprightness of Speech and Mind 177Devout Service to the Preceptor 177 Austerity of Mind 178Sattvika Intellect 178Sattvika Sacrifice 179Leadership by Creating Order Around 180 Yoga of Liberation 182