Book picks similar to
Mindful Occupation: Rising Up Without Burning Out by Occupy Mental Health Project
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Minnesota Mayhem: A History of Calamitous Events, Horrific Accidents, Dastardly Crime & Dreadful Behavior in the Land of Ten Thousand Lakes
Ben Welter - 2012
These stories and photos, culled from the Star Tribune's microfilm archive by author Ben Welter, range from the catastrophic to the merely curious. From a fire that destroyed the State Capitol in 1881, to a wordless fistfight that broke out on a Minneapolis street in 1898, a flu outbreak that killed more than 10,000 Minnesotans in 1918 and the arrest of Frank Lloyd Wright at a Lake Minnetonka cottage in 1926.
Happy This Year!: The Secret to Getting Happy Once and for All
Will Bowen - 2012
Rather, happiness is a cause that is the shortest and most direct path to personal fulfillment and achievement. In "Happy This Year!," internationally-bestselling author Will Bowen teaches you how to align your thoughts, words, and actions so that they create the habits, character, and destiny of happiness. Abe Lincoln said, "Most folks are about as happy as they make up their minds to be." Unfortunately, most of us never make up our minds as the level of happiness we wish to enjoy. This book encourages the reader to set a happiness goal and then to measure his or her success at reaching that goal.There is a FREE Smartphone app (downloadable from http://www.HappyThisYear.com) that prompts the user to set a happiness goal and then checks in several times a day to see how the person is doing at being happy.Being a happy person significantly improves all areas of life, leading to better physical health, an increased sense of well-being, greater success at work, and deeper, more fulfilling relationships with others. Through practical advice, step-by-step instructions, and inspiring stories, Will helps you remove your mental and lifestyle blocks so that happiness flows freely. Will's unique perspective on happiness, formed through a wide range of spiritual and secular influences, infuses timeless spiritual wisdom with scientific study, personal experience, and powerful anecdotes. Regardless of your challenges, you can experience increased and sustainably higher levels of happiness every day!
The Impossible Will Take a Little While: A Citizen's Guide to Hope in a Time of Fear
Paul Rogat Loeb - 2004
In THE IMPOSSIBLE WILL TAKE A LITTLE WHILE, a phrase borrowed from Billie Holliday, the editor of Soul of a Citizen brings together fifty stories and essays that range across nations, eras, wars, and political movements.Danusha Goska, an Indiana activist with a paralyzing physical disability, writes about overcoming political immobilization, drawing on her history with the Peace Corps and Mother Teresa. Vaclav Havel, the former president of the Czech Republic, finds value in seemingly doomed or futile actions taken by oppressed peoples.Rosemarie Freeney Harding recalls the music that sustained the civil rights movement, and Paxus Calta-Star recounts the powerful vignette of an 18-year-old who launched the overthrow of Bulgaria’s dictatorship.Many of the essays are new, others classic works that continue to inspire. Together, these writers explore a path of heartfelt community involvement that leads beyond despair to compassion and hope. The voices collected in THE IMPOSSIBLE WILL TAKE A LITTLE WHILE will help keep us all working for a better world despite the obstacles.
Quitting the Nairobi Trio
Jim Knipfel - 2001
Heartbreaking and funny, often in the same paragraph.--Newsweek.
The Secret Joy of Hygge: A Practical Guide to Cultivating Happiness in the Everyday
Alexandra Amarotico - 2019
Sipping a cozy cup of tea. Nesting at your desk surrounded by your favorite plants and pictures. Gathering loved ones around your table. All are the hygge way.With simple, actionable techniques, you’ll learn how to embody hygge inside—and how to live it at home, at work, and with family and friends. If your life is a little frantic and you’re looking to slow down, de-stress, and increase your overall happiness, this book is for you.The Secret Joy of Hygge includes:
Hygge 101—defines hygge, explains the history behind the concept, and describes its role in creating happiness
Hygge for all—shows you how to apply this Danish idea to your life no matter where in the world you live
Beyond hygge—examines related topics like meditation, feng shui, and minimalism
Explore hygge and discover the simple joys of unplugging and reconnecting with yourself and your world. Let these step-by-step strategies be your guide.
The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction
Roy Eskapa - 2008
This is the first step.Featuring new and updated information and studies, including an introduction by actress Claudia Christian, the second edition of The Cure for Alcoholism delivers exactly what millions of alcoholics and families of alcoholics have been hoping for: a painless, dignified, and medically proven cure for their addiction. Backed by 82 clinical trials and research that extends back to 1964, The Sinclair Method deploys an opiate-blocking medication in a very specific way—in combination with ongoing drinking—to extinguish the addictive “software” in the brain. The de-addiction process rolls back the addictive mechanism in the brain to its original pre-addicted state—before the first drink was consumed, making this program an actual cure for alcoholism.Drs. Roy Eskapa and David Sinclair of The Sinclair Method have put together a sound scientific book that proves that with this particular method, alcoholism can be cured in more than 78 percent of patients. What’s more, the treatment avoids the dangerous withdrawal symptoms, allowing patients to detox gradually and safely while they are still drinking. This removes the need for expensive and unpleasant inpatient rehabilitation programs. Actual drinking levels and cravings automatically decrease until control over alcohol is restored. The bottom line is that patients can control their drinking or stop altogether with the simple yet powerful process outlined in The Cure for Alcoholism.Including a new introduction by actress Claudia Christian about The Sinclair Method’s impact on her life, updated trial information, and a letter explaining the treatment that can be given to doctors by patients, The Cure for Alcoholism is a revolutionary book for anyone who wants to gain control over drinking.
Pointless
Jeff Connor - 2005
The Shire are lucky if all eleven players make it to a game, they have an average home attendance at their dilapidated Firs Park ground of 200 and they ended the 2004/05 season bottom of the Scottish Third Division - for the third consecutive year. Granted access to all areas, Jeff Connor gets into the dressing room, the board room and the dug-out. But, above all, he gets into the spirit of the club. He began the season a scoffing cynic and finished it lost in admiration for one of the dottiest sporting institutions in Britain as the Shire attempted to reach the promised land - SECOND bottom of the Scottish Third Division. At times funny, sad, heart-warming and embarrassing, as events on and off the pitch unfold, Pointless is an unmissable insight into a unique football team
enough
Patrick Rhone - 2012
Like our center of gravity, each of us must find what is enough by swaying from less to more until a comfortable medium is found. The goal, then, is not to find what is, or will be, enough forever. That is impossible. The goal is to discover the tools and strategies you need to find what is enough for you right now and provide the flexibility to adjust as the conditions change. enough is the new book from Patrick Rhone, author of "Keeping It Straight".
Pulp Fiction: The Complete Story of Quentin Tarantino's Masterpiece
Jason Bailey - 2013
The New York Times called it a "triumphant, cleverly disorienting journey," and thirty-one-year-old Quentin Tarantino, with just three feature films to his name, became a sensation: the next great American director. Nearly twenty years later, those who proclaimed Pulp Fiction an instant classic have been proven irrefutably right. In Pulp Fiction: The Complete Story of Quentin Tarantino's Masterpiece, film expert Jason Bailey explores why Pulp Fiction is such a brilliant and influential film. He discusses how the movie was revolutionary in its use of dialogue ("You can get a steak here, daddy-o," "Correct-amundo"), time structure, and cinematography--and how it completely transformed the industry and artistry of independent cinema. He examines Tarantino's influences, illuminates the film's pop culture references, and describes its phenomenal legacy. Unforgettable characters like Jules Winnfield (Samuel L. Jackson), Vincent Vega (John Travolta), Butch Coolidge (Bruce Willis), and Mia Wallace (Uma Thurman) are scrutinized from all-new angles, and memorable scenes--Christopher Walken's gold watch monologue, Vince's explanation of French cuisine--are analyzed and celebrated. Much like the contents of Marcellus Wallace's briefcase, Pulp Fiction is mysterious and spectacular. Illustrated throughout with original art inspired by the film, with sidebars and special features on everything from casting close calls to deleted scenes, this is the most comprehensive, in-depth book on Pulp Fiction ever published.
Ana: A Memoir of Anorexia Nervosa
Syanne Centeno - 2018
If I was starving, then that meant that I did not have to face reality. I did not have to think. When you’re starving, you cannot think. Every day feels like an out-of-body experience, and everything sounds like you are swimming underwater. When you have Anorexia Nervosa, you aren’t living… you are merely existing. You become a walking corpse of the person you once were. Your life becomes about finding ways to satisfy your disorder and nothing else really matters. You know that there is a chance that you won’t wake up the next morning, but keeping the Anorexia alive is more important than keeping yourself alive. You convince yourself that as long as you are hungry that somehow everything is okay. This was my life for 10 ½ years. My name is Syanne Centeno and I found Anorexia as an eight-year-old little girl. You could say that I accidentally stumbled upon this illness, or maybe IT actually found ME. I didn’t know what Anorexia was, and had never heard of it. I actually didn’t hear the term “Anorexia Nervosa” until I was 14, but had unknowingly been engaging in eating disorder behavior for years prior. Anorexia is such a complex, perplexing disorder. Trying to explain why I developed this as a child is nearly impossible. The only thing I can do is write down my experience and take you on a journey in my shoes in hopes that this will help someone somewhere understand the realities of living with an eating disorder." This is the account of Syanne's journey with severe Anorexia Nervosa (which she named "Ana"), a deadly psychiatric illness that haunts thousands of young girls and women each year. Throughout her honest, gut-wrenching tale she relives the horror of battling "Ana" for over a decade starting at the age of just eight-years-old, and how it nearly took her life. Along with Anorexia Nervosa, Syanne speaks of the other mental illness's she struggled with such as Depression, Borderline Personality Disorder, and self- mutilation. Without holding back, Syanne highlights the realities of living with an eating disorder, and what it took for her to overcome it.
The Wedding Officiant's Guide: How to Write and Conduct a Perfect Ceremony
Lisa Francesca - 2014
With the officiating trend on the rise, novice officiants need a resource to guide them. In The Wedding Officiant's Guide, interfaith minister Lisa Francesca breaks down the entire officiating process, from becoming an ordained officiant and interviewing the couple to drafting and performing a moving ceremony. Written in an engaging and friendly tone, and featuring empowering advice, suggested readings, stories and lessons learned from new officiants, and practical tips from wedding planners, this inviting handbook will help new officiants write and deliver a wedding ceremony that fulfills marriage laws, delights guests, and honors the marrying couple.
You're Not Crazy And You're Not Alone
Stacey Robbins - 2013
Stacey explores the common areas that women with Hashi's struggle: like perfectionism and self-rejection -- and common past experiences -- like abuse or injury. Stacey inspires women to look at their lives, and Hashimoto's differently, and to use this diagnosis as an opportunity for inner healing, greater happiness, and loving themselves.
The Way They Were: Dealing with Your Parents' Divorce After a Lifetime of Marriage
Brooke Lea Foster - 2006
Written by an award-winning journalist who has lived through her own parents’ midlife divorce, this practical, comforting guide includes advice on: • How to help your parents without getting caught in the middle• How to have tough conversations with your parents about money, property, and inheritance—theirs and yours• How to understand the complexities of infidelity and stepfamilies• How to rebuild relationships with each parent after the divorceFrom the Trade Paperback edition.
Albert Fish In His Own Words
John Borowski - 2014
Fish’s defense attorney obtained the services of Dr. Fredric Wertham for Fish’s psychiatric examination. Dr. Wertham’s files were ordered closed until 2010. Documents from Wertham’s files, including confessions and writings by Albert Fish, are published here for the first time in history.FULLY ILLUSTRATED - INCLUDING:CONFESSIONS AND OTHER WRITINGSIncludes never before seen documents handwritten by Albert Fish. FISH’S OWN STORY OF WEIRD LIFEWritten by Albert Fish for the NY Daily Mirror Newspaper.FROM THE FILES OF DR. WERTHAMFish’s Psychiatric Examinations and Rorschach Test Results.MASKS HAVE NO EARSFrom Dr. Fredric Wertham’s Book, The Show of Violence.ALSO INCLUDESCourt Documents, Correspondence, Grace Budd & Billy Gaffney Confessions, newspaper excerpts, photographs, and Fish's Vile Letters.
Moveon's 50 Ways to Love Your Country: How to Find Your Political Voice and Become a Catalyst for Change
MoveOn.org - 2004
Their simple missionfueled by passion for a more open and democratic nation, topnotch and timely information, and the financial support of concerned individuals and organizationswas to jumpstart broad civic dialogue and enable ordinary citizens to effectively voice their political concerns. In the spirit of simplicity and empowering the citizen, this book is an essential "how to" for becoming politically informed and involved. In this handbook for change, MoveOn members from around the country have written about what it means to be a responsible member of a democracywhat they have done in the past and what they are now doing to help make the United States more accountable, forward thinking, and a better place to live. The 50 Ways range from simple ideas, such as "Tell a Friend about a Petition" to more dynamic suggestions, such as "Organize a Constituent Meeting," and the editors at MoveOn provided action items and resources for those who want to take inspiration a step further."