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The Life-Changing Magic of Tidying Up (The Japanese Art of Decluttering and Organizing) by Marie Kondo | Summary & Analysis
aBookaDay - 2015
Not Just on a Short Term Basis but for Life! Be Free of Clutter Forever, Once you Read this Book you will Know How! Are you are someone who is truly seeking to find a way that will work on getting your home in order? As well as getting other aspects of your life in order? Then, this book will offer you some great guidance on how to achieve these goals. Offering you not a quick fix, but a long-term solution to the clutter in your life. Starting with the basics—the clutter within your home environment. This is A Preview Of What You'll Learn…
how to tidy
how to aim for perfection
how to make tidying a special event, not a chore in your life
how to start discarding, all at once not a little bit at a time
how to visualize what your end result will be
how to reach the lifestyle that you want to have
Would You Like To Know More? Download your copy today! Available on PC, Mac, smart phone, tablet or Kindle device. © 2015 All Rights Reserved
Atkins: Eat Right, Not Less: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle
Colette Heimowitz - 2017
Dr. Atkins actually introduced the concept of “ketosis” to the general public in 1972 in his first book, Dr. Atkins’ Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that’s as flexible as it is inspiring. A BETTER KETO DIET AND SO MUCH MORE: This all-new Atkins guidebook focuses on eating right—not less—for painless weight management and better overall health. Choose the program that works for you: Atkins’ classic approach (Atkins 20®), a better keto diet (Atkins 40®), or small changes that lead to big results (Atkins 100™). 100 DELICIOUS WHOLE-FOOD RECIPES: Not only are the recipes in this book low in carbs and sugar, they contain a healthy balance of proteins and healthy fats, and they are nutrient-dense. MEAL PLANS TO HELP YOU ACHIEVE YOUR GOALS: Six full weeks of meal plans packed with variety, these healthy takes on classic comfort foods offer simple solutions for eating the foods we love in a healthier way. Plus, learn about the Hidden Sugar Effect and how to avoid it, and read real-life tips for creating a low-carb kitchen and for setting achievable goals. You’ll see how easy it is to eat right—not less—to reach your weight-management goals and achieve optimal health.
The Tap-Dancing Knife Thrower: My Life (without the boring bits)
Paul Hogan - 2020
The then father of four and Sydney Harbour Bridge rigger from Granville did it as a dare, but when the network's switchboard lit up, he was invited back. So popular was he with viewers, Hogan became a regular on Mike Willesee's A Current Affair. The rest, as they say, is history. In collaboration with his business partner and best friend John Cornell (who played his sidekick, Strop), he went on to become Australia's favourite TV comedian. His hugely popular comedy shows and appearances in unforgettable and ground-breaking ads for cigarettes, beer and tourism, came to personify Australia and Australians here and overseas, helping to change the perception of who we are as people and as a nation.Then, in 1986, Crocodile Dundee, the movie he conceived, co-wrote and starred in, became an international smash, grossing more than a billion dollars in today's money and earning its star an Oscar nomination. Despite the fact Hoges claimed to be 'retired', many more movies followed, including Crocodile Dundee II, Lightning Jack, Almost an Angel and Charlie & Boots. But even as his star rose ever higher, he always expected someone to grab him by the arm and say, 'What are you doing here? You're just a bloody rigger!'The Tap Dancing Knife Thrower is a funny and candid account of the astonishing life of 'one lucky bastard', as Hoges describes himself. Full of countless stories never previously shared and told in the comedian's inimitable, funny and self-deprecating style, The Tap Dancing Knife Thrower is Paul Hogan's story told his way - 'without the boring bits'.
Skinny Bitchin': A "Get Off Your Ass" Journal to Help You Change Your Life, Achieve Your Goals, and Rock Your World!
Rory Freedman - 2008
-Quit crying in a corner 'cause your boyfriend dumped you; you know he was a lame lay, anyway. Bask in the glory of being single for a while! (That doesn't mean sluttin' it up with every guy you meet.) -Whatever you've been dying to do or try but have been too scared--today is the day! Carpe diem, bitches! Carpe diem! This ain't no dress rehearsal! -You spend eight hours a day, five days a week at your job...and you hate it? Quit, bitch! Life is short and time is precious! Don't you know that the Universe wants you to have everything you've ever dreamed of? Rory and Kim learned this sacred truth and how to harness its power, and they want the same for you. So get off your ass and get your groove on! You're gonna rock your own world!
The 5-Day Real Food Detox: A simple, delicious plan for fast weight loss, banished cravings, and glowing skin
Nikki Sharp - 2016
Realizing she needed to make a serious change, she began to study integrative nutrition—and learned that the key to weight loss, radiant skin, and overall well-being is not starving yourself but eating. That’s right: eating! Sharp created her detox plan based on the knowledge that in the right combinations, real whole foods—grains, vegetables, fruits, and spices—can aid digestion, burn body fat, flush out toxins, reduce bloating, banish fatigue, and clear up acne. Unlike other cleanses, The 5-Day Real Food Detox allows you to eat five times a day—and shed a pound a day—with meals and snacks developed by Sharp (and backed by a nutritionist and a registered dietician). Even better, the recipes, including Love Pancakes, Spinach & Chickpea Hummus, Black Bean Burgers, Cauliflower Mash, and Taco Bowl, have been taste-tested by Sharp’s many of 300,000-plus Instagram followers, who have done the plan and seen amazing results. In The 5-Day Real Food Detox, you’ll discover • nutrient-dense foods that encourage detoxification and weight loss • the facts on juice, smoothie, tea, and raw food cleanses • yummy foods to substitute when you crave unhealthy ones • ingredients to avoid and how to decode food labels • the secret to great-tasting meals—use spices instead of salt • strategies for lowering stress and combating insomnia • troubleshooting for food allergies, mood swings, bloating, and other detox issues Complete with gorgeous full-color photos, success stories, shopping lists, and meal plans, The 5-Day Real Food Detox lays the groundwork for eating well and feeling wonderful for the rest of your life!Advance praise for The 5-Day Real Food Detox “Nikki is an amazing inspiration. Whether you are vegan, vegetarian, paleo, or just trying to get healthy, this book is a must-read!”—Kristina Carrillo-Bucaram, founder of the FullyRaw brand and author of The Fully Raw Diet “Nikki Sharp’s plant-based detox is a holistic approach to long-term wellness. Not only will it help get you lean in a short amount of time, it will keep you there, and feeling energized the whole way through.”—Brendan Brazier, author of the Thrive book series“The real power of this book is that it just may transform how you think about your food, your body, and the way your choices shape every aspect of your life.”—Adam Rosante, author of The 30-Second Body “I love that Nikki Sharp’s program is full of real, satisfying foods that won’t leave you starving—so you can build healthy habits that will last long after the five days are over!”—Megan Gilmore, author of Everyday Detox“Nikki Sharp’s style is fun, approachable, and innovative, and embodies the new way we should be eating. The wellness world is fortunate to now include her brilliant new book.”—Matthew Kenney, author of Cooked Raw: How One Celebrity Chef Risked Everything to Change the Way We Eat “A must have for everyone who wants to look gorgeous and healthy like Nikki!”—Ani Phyo, author of Ani’s 15-Day Fat Blast and Ani’s Raw Food Essentials
12 Small Acts to Save Our World: Simple, Everyday Ways You Can Make a Difference
W.W.F. - 2018
But small, easy actions, if taken by enough people, can move mountains – and save planets.Written in collaboration with leading environmental experts from WWF, this short book provides simple changes we can all make to our everyday lives, from morning to night.These aren’t the only things you can do. Nor are they things you have to do. But these 12 small acts are basic steps anybody can take, and if even one of them sticks, our children will inherit a better world.Acts like:– Turning off devices instead of leaving them on standby– Buying less cotton clothing (a T-shirt needs 2,400 litres of water to make!)– Using reusable straws when possible– Turning off the tap while you brush your teethwill take only moments, but if enough people commit to them, we can make a real difference to our planet._______________________________'Now really is the time to act. You don’t have to be a superhero – everyone can make a difference by following this book’ – Ben Fogle
Drive for Five: The Remarkable Run of the 2016 Patriots
Christopher Price - 2017
They become larger than life and bigger than anyone ever thought possible, leaping off the field, the court, or the diamond and into the annals of not only history, but the very fabric of the American milieu. We all just witnessed such a moment on February 5th, 2017, when the New England Patriots battled back from the largest deficit in Super Bowl history to once again become world champions and secure Tom Brady's legacy as the greatest quarterback of all time.Amid a season of controversy, turmoil, and the most tumultuous political climate of our lifetime, the Patriots won. In spite of becoming entangled in the national spotlight on several occasions, the Patriots won. And in spite of being faced with any number of circumstances that would sink almost every other franchise in the NFL, the Patriots won.The season began with the fallout around Deflategate and losing their MVP-caliber quarterback for the first four games of the season, but honestly, the Deflategate saga was just a small part of it all.This is the story of how the Patriots rallied together as a team to surpass their obstacles on and off the football field and how that led to a remarkable run to the title - and the biggest comeback in Super Bowl history.Complete with player interviews, behind-the-scenes stories never told before, and content provided by Patriots players themselves, Drive for Five provides a unique level of insight and access to the story behind the legendary New England Patriots' 2016 season.
The Best American Crime Reporting 2007
Linda Fairstein - 2007
An eclectic collection of the year's best reportage, The Best American Crime Reporting 2007 brings together the murderers and muscle men, the masterminds, and the mysteries and missteps that make for brilliant stories, told by the aces of the true crime genre. This latest addition to the highly acclaimed series features guest editor Linda Fairstein, the bestselling crime novelist and former chief prosecutor of the Manhattan District Attorney's Office's pioneering Special Victims' Unit.The loved ones / Tom Junod --The inside job / Neil Swidey --The talented Dr. Krist / Steve Fennessy --The case of the killer priest / Sean Flynn --Double blind / Matthew Teague --The school / C.J. Chivers --A kiss before dying / Pamela Colloff --The devil in David Berkowitz / Steve Fishman --The man who loves books too much / Allison Hoover Bartlett --Dirty old women / Ariel Levy --Who killed Ellen Andros? / Dan P. Lee --Fatal connection / David Bernstein --Last seen on September 10th / Mark Fass --My roommate, the diamond thief / Brian Boucher --The monster of Florence / Douglas Preston
Young Blood: The Story of the Family Murders
Bob R. O'Brien - 2002
After years of speculation and rumour, for the first time the real-life expose about this famous series of murders in Adelaide can be told by the man who solved the case. South Australia has an international reputation for being the home of some very strange murders. But during the 1970s this capital city was shocked when a series of young men, all fit and healthy, disappeared from its streets one by one. their bodies were found dumped in the countryside outside the city. All were mutilated and some were dismembered. A group of prominent SA judges and businessmen, believed to be gay, were suspected of being involved with the killings (they weren t). this group were dubbed the Family. the author he detective who investigated the murder of the most high profile of the victims (the son of the city s pre-eminent tV newsreaders) ventually arrested accountant Bevan Von Einem, who is still in gaol for his crimes.
A Midlife Cyclist: My two-wheel journey to heal a broken mind and find joy
Rachel Ann Cullen - 2020
frank and funny' Melanie Sykes'Gritty and glorious' Ruth Field, author of Run Fat B!tch Run'A truly inspiring tale' William Pullen, author of Run for Your Life'Thrillingly honest and hopeful' Jools Walker, author of Back in the Frame*****************************************Rachel is a cyclist. But she was never meant to be.After gaining mental strength and healing through running, she thought she was free. Her depression alleviated, she came off antidepressants, winning races and collecting medals at marathons.But when an injury stopped the only thing helping to quiet the voices in her brain, Rachel found out what she is truly made of. As body dysmorphia began to grip her in earnest, she knew she had to find a different way to kick her mental health demons for the sake of her sanity.So, she went down to her cellar, heaved out her old bike, and started pedalling.Like her life depended on it.A Midlife Cyclist is a tale of two wheels, across the Yorkshire Dales, Vietnam, Costa Rica and beyond, and a rider in search of peace.*****************************************Praise for Running For My Life:'Heartwarming' Jo Pavey'Brave and inspiring' Ruth Field'I love Running For My Life' Louise Minchin
Visual Merchandising: Windows and In-Store Displays for Retail
Tony Morgan - 2008
Using examples from a range of stores from fashion emporia to supermarkets, the book offers practical advice on the subject, supported by hints and tips from established visual merchandisers. It reveals the secrets of their tool kit, and information on the use of mannequins, the latest technology, how to construct and source props, and explains the psychology behind shopping and buyer behavior.Presented through color photographs, diagrams of floor layouts, and store case studies, and includinginvaluable information such as a glossary of terms used in the industry, Visual Merchandising is an essential handbook for anyone working in and learning about this exciting area.
Dwight Yoakam: A Thousand Miles from Nowhere
Don McLeese - 2012
An electrifying live performer, superb writer, and virtuosic vocalist, he has successfully bridged two musical worlds that usually have little use for each other--commercial country and its alternative/Americana/roots-rocking counterpart. Defying the label "too country for rock, too rock for country," Yoakam has triumphed while many of his peers have had to settle for cult acceptance. Four decades into his career, he has sold more than 25 million records and continues to tour regularly, with an extremely loyal fan base.In Dwight Yoakam, award-winning music journalist Don McLeese offers the first musical biography of this acclaimed artist. Tracing the seemingly disparate influences in Yoakam's music, McLeese shows how he has combined rock and roll, rockabilly, country, blues, and gospel into a seamless whole. In particular, McLeese explores the essential issue of "authenticity" and how it applies to Yoakam, as well as to country music and popular culture in general. Drawing on wide-ranging interviews with Yoakam and his management, while also benefitting from the perspectives of others closely associated with his musical success (including producer-guitarist Pete Anderson, Yoakam's partner throughout his most popular and creative decades), Dwight Yoakam pays tribute to the musician who has established himself as a visionary beyond time, an artist who could title an album Tomorrow's Sounds Today and deliver it.
"He Killed Our Janny:" A Family's Search for the Truth
Sherrie Lueder - 2011
But behind the closed doors was a story of drugs, orgies, physical and sexual assault, and constant fear...Book voyeurs who are able to tackle tough subject matter will love this tale." --Kim Cantrell True Crime Book Reviews~~~~~~~~~~BESTSELLING, AWARD WINNING AUTHOR, SHERRIE LUEDER'S GRIPPING TRUE STORY OF A SON AND DAUGHTER'S PAINFUL MEMORIES AND FIGHT FOR SURVIVAL WHILE GROWING UP IN AN ABUSIVE HOME IN THE SUBURBS OF DENVER--THEIR OWN INVESTIGATION INTO THEIR MOTHER'S MYSTERIOUS DEATH--AND RELENTLESS QUEST FOR JUSTICE. This book is the first to explore the mysterious death of Janyce "Janny" Hansen, a former top model from Denver, Colorado. She, along with her husband and children, live in an upscale home in the suburbs. The community sees an affluent, glamorous family. The reality is far different. An abused wife who can't let go. A husband who beats and sexually assaults his adopted children--while running gambling and prostitution businesses from their home. In the early morning hours of September 21, 1984, her husband returns home to discover her lifeless body in his Mercedes convertible parked in the garage--or so he says. Her family is led to believe she committed suicide. Now, 25 years later, her son and daughter set out to prove their mother was killed by her husband, a successful real estate developer rumored to have strong ties to city officials and underworld crime. Many believe the investigation into Janny's death was a cover-up--starting with the coroner's office--and that her husband got away with murder. As their investigation continues, they are led to believe their suspicions are true. Especially, since evidence increases almost daily and points to only one killer--Janny's husband.
Vitamin H
Abhishek Vipul Thakkar - 2020
It aims to elevate the lives of people by fostering inner confidence and strengthening their faith. In a turbulent and chaotic world, people are in dire need of words of motivation and inspiration. Vitamin H provides the much needed therapy which will successfully cure the diseases such as negativity, pessimism, cynicism and envy. It will awaken the dreamer within you and help you achieve the seemingly impossible.