Maggie Tisserand brings a wealth of practical experience to this book, focusing on women and their particular health and beauty concerns. She shows how the unique properties of specific essences can be used to maintain healthy hair and skin, ease minor complaints, and assist in treating more serious health problems. The author shares her techniques for enhancing general well-being and sensual satisfaction with massage. She also gives advice on how to use aromatherapy during pregnancy and childbirth, and includes a chapter on remedies for children's illnesses. Tisserand's knowledge of aromatherapy is both accessible and comprehensive, providing the reader with excellent guidance to the healing benefits of aromatic essences. Revised and expanded edition of the aromatherapy bestseller.Includes recipes for preparing your own oils, baths, perfumes, masks, compresses, and other remedies. A resource section directs you to reputable suppliers.

    Available again for a whole new generation of readers, the original 1950s popularity guide that was the inspiration for teen author Maya Van Wagenen’s memoir Popular: Vintage Wisdom for a Modern Geek! Filled with fun tips and vintage wisdom, Betty Cornell’s Teen-Age Popularity Guide offers advice and guidance for teens who want to be poised, self-confident, and “shiny bright.” Betty covers topics ranging from “Figure Problems,” “Good Grooming,” and “What to Wear Where” to hints on dating, hosting a great party, and becoming “the most popular girl in your set!”

    Nor does our society make it easy. In Happy at Last, psychotherapist Richard O’Connor offers new thinking about how we attain and maintain happiness, and he shows us that it doesn’t necessarily have to come at a high cost or in a big package. Rather, we can be in command of our happiness by learning to control how our minds work so that we can identify and savor the hidden positive aspects of everyday life. To do this, O’Connor provides us with a set of skills that will help us re-wire our brains to allow ourselves more joy.Filled with practical advice and exercises, Happy at Last is a step-by-step guide that will help you achieve* The core skills that we need to feel happy and fulfilled in today’s world.* Strategies for increasing happiness, reducing unnecessary misery, and experiencing greater satisfaction.* Techniques for keeping sadness at bay and stress from getting in the way of enjoying life.This is not glib pop psychology but rather the best current science has to offer, put into an accessible and absorbing book. Richard O’Connor makes it possible to be, finally, Happy at Last!

    This guide demonstrates positive training methods, based on a system of rewards and encouragement, to teach basic commands and housetraining, and correct a host of problem behaviors. Readers will also learn loose-leash walking games and how to train for the American Kennel Club�s increasingly popular Canine Good Citizen test. � Dog owners number more than 40 million in the United States, and more and more of them are giving up on punitive training methods � One of the few dog training books that exclusively adheres to positive training methods

    Just about everyone has at least heard of Albert Einstein's formulation of 1905, which came into the world as something of an afterthought. But far fewer can explain his insightful linkage of energy to mass. David Bodanis offers an easily grasped gloss on the equation. Mass, he writes, "is simply the ultimate type of condensed or concentrated energy," whereas energy "is what billows out as an alternate form of mass under the right circumstances." Just what those circumstances are occupies much of Bodanis's book, which pays homage to Einstein and, just as important, to predecessors such as Maxwell, Faraday, and Lavoisier, who are not as well known as Einstein today. Balancing writerly energy and scholarly weight, Bodanis offers a primer in modern physics and cosmology, explaining that the universe today is an expression of mass that will, in some vastly distant future, one day slide back to the energy side of the equation, replacing the "dominion of matter" with "a great stillness"--a vision that is at once lovely and profoundly frightening. Without sliding into easy psychobiography, Bodanis explores other circumstances as well; namely, Einstein's background and character, which combined with a sterling intelligence to afford him an idiosyncratic view of the way things work--a view that would change the world. --Gregory McNamee

    Legends, myths, and fairy tales: our world is made up of the stories we told ourselves about where we came from and how we got here. It is the same on Discworld, except that beings, which on Earth are creatures of the imagination — like vampires, trolls, witches and, possibly, gods — are real, alive and, in some cases kicking, on the Disc.In The Folklore of Discworld, Terry Pratchett teams up with leading British folklorist Jacqueline Simpson to take an irreverent yet illuminating look at the living myths and folklore that are reflected, celebrated and affectionately libelled in the uniquely imaginative universe of Discworld.

    Delving into the long, extraordinary life of renowned French fashion designer Coco Chanel, Karen Karbo has written a new kind of book, exploring Chanel's philosophy on a range of universal themes - from style to passion, from money and success to femininity and living life on your own terms.For a live viewing of Chesley McLaren's illustrations you can visit The 4th Wall Gallery.Click here for more info.

    A one-of-a-kind journey into the mind of beloved floral designer Amy Merrick, celebrating the beauty and possibilities of nature and how to use it to create elegant, ephemeral arrangements.

    It's a complete planner, and includes forms to track medical expenses, checklists to help achieve a healthy diet, easy-to-fill-in personal and family medical history pages, suggested shopping lists for pregnancy wardrobe and layettes. Plus plenty of room to record important questions for the doctor, favorite names, keep a labor and birth diary, and more. With a new design that is compact and Wire-O bound with a spine, the pregnancy organizer can be slipped into a handbag or briefcase, to be carried everywhere for everything worth jotting down. 344,000 copies in print.

    In this fresh and expanded new edition of "the best baby-naming book ever written" (The News Journal), they offer irresistible lists of names you won't find anywhere else, along with their trademark wit and insight on the most important questions---and answers---for expectant parents:Style: What's hot and what's cool---including Honest Names, Spiritual Names, Kreeatif Names, The Two-Syllable Solution, Word Names, The Exotics, and a Girl Named BoyPopularity: The most popular names in America and around the world, and whatcelebrities are naming their babiesImage: What's really in a name, and why Briyana spells troubleSex: What's it like for a girl to grow up with a traditionally feminine name like Abigail or Blossom; a no-frills name like Alice or Jane; or a unisex name like Dylan or Dakota? And are there any decidedly masculine names left for boys?Tradition: A concise history of American baby naming, plus inspired ways to reflect your own cultural heritageFamily: Whose name is it, anyway? And other vital considerations

    Now, a new edition addresses current developments in cancer research and offers more tips on how people living with cancer can fight it and how healthy people can prevent it. The new edition of Anticancer includes: � The latest research on anticancer foods, including new alternatives to sugar and cautions about some that are now on the market � New information about how vitamin D strengthens the immune system � Warnings about common food contaminants that have recently been proven to contribute to cancer progression � A new chapter on mind-body approaches to stress reduction, with recent studies that show how our reactions to stress can interfere with natural defenses and how friendships can support healing in ways never before understood � A groundbreaking study showing that lifestyle modification, as originally proposed in Anticancer, reduces mortality for breast cancer by an astounding 68 percent after completion of treatment � New supporting evidence for the entire Anticancer program

    Everywhere we turn, someone is preaching the “One True Way” to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by “science,” a good look at actual nutritional science itself suggests that it is impossible to identify a single best way to eat. Fitzgerald advocates an agnostic, rational approach to eating habits, based on one’s own habits, lifestyle, and genetics/body type. Many professional athletes already practice this “Good Enough” diet, and now we can too and ditch the brainwashing of these diet cults for good.

    His now-famous and much-loved blog, thesartorialist.com, is his showcase for the wonderful and varied sartorial tastes of real people across the globe. This book is a beautiful anthology of Scott?s favorite images, accompanied by his insightful commentary. It includes photographs of well-known fashion figures alongside people encountered on the street whose personal style and taste demand a closer look. From the streets of New York to the parks of Florence, from Stockholm to Paris, from London to Moscow and Milan, these are the men and women who have inspired Scott and the many diverse and fashionable readers of his blog. After fifteen years in the fashion business, Scott Schuman felt a growing disconnect between what he saw on the runways and in magazines, and what real people were wearing. The Sartorialist was his attempt to redress the balance. Since its beginning, the blog has become hugely admired and influential in the fashion industry and beyond. Thesartorialist.com is consistently named one of the top blogs in the world. A self-taught photographer, Schuman shoots for publications including French Vogue, American GQ, Fantastic Man and Elle, and a growing list of advertising clients. Scott has also shown his work at the New York photo gallery The Danziger Projects and appeared in the GAP Style Icon campaign in the fall of 2008. He has been named the number one fashion photography trend by American Photo magazine, as well as one of Time magazine?s top 100 design influencers.

    It’s an homage to the esoteric world of glamour that doesn’t require much spending but makes us feel rich.Taking a cue from the exotic encyclopedias of the sixteenth century, which brimmed with mysterious artifacts, Jessica Kerwin Jenkins’s Encyclopedia of the Exquisite focuses on the elegant, the rare, the commonplace, and the delightful. A com­pendium of style, it merges whimsy and practicality, traipsing through the fine arts and the worlds of fashion, food, travel, home, garden, and beauty.Each entry features several engaging anecdotes, illuminating the curious past of each enduring source of beauty. Subjects covered include the explosive history of champagne; the art of lounging on a divan; the emergence of “frillies,” the first lacy, racy lingerie; the ancient uses of sweet-smelling saffron; the wild riot incited by the appearance of London’s first top hat; Julia Child’s tip for cooking the perfect omelet; the polarizing practice of wearing red lipstick during World War II; Louis XIV’s fondness for the luscious Bartlett pear; the Indian origin of badminton; Parliament’s 1650 attempt to suppress Europe’s beauty mark fad; the evolution of the Japanese kimono; the pil­grimage of Central Park’s Egyptian obelisk; and the fanciful thrill of dining alfresco.Cleverly illustrated, Encyclopedia of the Exquisite is an ode to life’s plenty, from the extravagant to the eccentric. It is a cele­bration of luxury that doesn’t necessarily require money.

    'Thirty Chic Days' is a warm, encouraging and fanciful guide on living a simple and beautiful French-inspired life. Enjoy dozens of delicious no-cost ideas and feel inspired to uplevel yourself and your surroundings in an effortless and enjoyable way.Through her popular blog howtobechic.com author Fiona Ferris provides thousands of women from all around the world with tools and inspiration to elevate the everyday from mundane to magical.Contents:Day 1 Have a Paris state of mindDay 2 Eat real foodDay 3 Bathe yourself in mystiqueDay 4 Make up your eyesDay 5 Create and guard your secret gardenDay 6 Be your own French auntDay 7 Honour your body with chic movementDay 8 Be beautifully positiveDay 9 Support your signature charityDay 10 Simplify your life for abundanceDay 11 Adopt a low-drama way of beingDay 12 Curate your wardrobe like it is your own bijou boutiqueDay 13 Indulge in your femininityDay 14 Design the life of your dreamsDay 15 Cultivate serenity and calmness in your lifeDay 16 Create a sanctuary at homeDay 17 Take exquisite care of your groomingDay 18 Little and oftenDay 19 Socialise in a relaxed mannerDay 20 Be your own chefDay 21 Inspire yourselfDay 22 Build rest and repose into your daily routineDay 23 Be financially chicDay 24 Live a life of luxuryDay 25 Collect contentment in petite measuresDay 26 Make every day magicalDay 27 Embrace creativity and enjoy the benefitsDay 28 Think of your home as if it were a boutique hotelDay 29 Walk your errandsDay 30 Immerse yourself in sensuous beautyBonus Day Take inspired actionIf you enjoyed Jennifer L. Scott’s ‘Lessons from Madame Chic’, Tish Jett’s ‘Forever Chic’ or Shannon Ables’ ‘Choosing the Simply Luxurious Life’, you will love ‘Thirty Chic Days’!