Called "the patron saint of weight cutting," Mike Dolce has coordinated the high-profile weight loss for many of the world's top athletes, including...- Quinton "Rampage" Jackson, UFC / Pride FC world champion - Vitor "The Phenom" Belfort, UFC two-time world champion - Thiago "Pitbull" Alves, UFC world title contender - Chael Sonnen, WEC / UFC world title contender - Gray "Bully" Maynard, UFC world title contender - Nate "Rock" Quarry, UFC world title contender - Mike "Quicksand" Pyle, WEC world champion- Jay "Thorobred" Hieron, IFL world championAs well as fan favorites...- Michael "The Count" Bisping, The Ultimate Fighter 3 winner - Jake "Juggernaut" Ellenberger, UFC veteran- Ed "Shortfuse" Herman, The Ultimate Fighter 3 runner-up- Chris "The Crippler" Leben, UFC veteran- Duane "BANG" Ludwig, UFC & K-1 veteran and many more!For the first time in print, Mike Dolce shares the same the principles, recipes, and strength training workouts he uses in MMA's elite fight camps and how they can be used by YOU!INSIDE you will learn: - Recipes used in MMA's top fight camps with gluten-free & vegan options- Easy to follow sample meal plans with gluten-free & vegan options- Strength & Conditioning exercises with instructions & photos- Workout plans used by today's top athletes

    "Confessions of a Bi-Polar Mardi Gras Queen" is the Marie's second memoir, dropping true stories of her life that read like fiction and give the reader much empathy with Marie's bipolar condition. She also hopes to inspire others with her will as a mother and woman of the world, and "Confessions of a Bi-Polar Mardi Gras Queen" is a fine execution of that goal." Marie Etienne, author of STORKBITES: A Memoir, returns with a collection of outrageous true stories that are fast-paced, heartfelt, and brutally honest.CONFESSIONS OF A BI-POLAR MARDI GRAS QUEEN is filled with thematically connected stories that swing between hilarity and devastation. One of nine children growing up in a well-to-do family in Southern Louisiana, Marie Etienne spent decades risking everything in her search for happiness, sanity, and love. As an adult, her increasingly erratic behavior mirrored the drama of her upbringing and took its toll on her two sons. At 43, recently diagnosed as bi-polar and on the brink of suicide, her last-ditch hope was to come to terms with her deep-rooted feelings of fear, shame, and resentment by facing head-on who she really was, who she wanted to be, and what she was willing to do to make her life worth living. Etienne explores the themes of love versus lust, the legacy of abuse and mental illness, the impact of murder and suicide among her siblings, and the redemptive powers of faith, forgiveness, and courage. Marie Etienne has written a book that reveals the unstoppable drive of a woman determined to forge her own path through the world. Praise for Confessions of a Bi-Polar Mardi Gras Queen: "Marie Etienne has not lived an ordinary life, as the title of her second memoir suggests. Born into a wealthy family, she endured the untimely deaths of her alcoholic parents, the murder and suicide of two brothers, her own severe depression and a diagnosis of bipolar disorder. Nevertheless, Etienne has come back from the abyss and is anxious to help others through her inspirational stories of survival." -- Karen Jones of Publishers Weekly Show Daily, May 2008 "Not everyone can pull of a Trifecta of overcoming promiscuity, alcohol abuse, and towering rage as consequences of an abusive Louisiana childhood. In her second book, Marie Etienne shares her trials and victories with humor, compassion, and insight. Etienne's candor always leaves me breathless with both envy and amazement, and her writing skills make for an enjoyable and revelatory read." -- Peggy Vincent, Baby Catcher: Chronicles of a Modern Midwife "Marie Etienne has written a brutally frank and captivating memoir that will have readers rooting for her at each step along the way in her quest to attain balance and confidence in her life and overcome years of dysfunction and insecurity." -- Wendy Nelson Tokunaga, Love In Translation

    Are you gutsy enough to try it? Rouse your inner gypsy/rebel with this intimate introduction to van dwelling. It’s stocked with DIY tips and tricks for turning a vehicle into a home (on any budget) and emotional resources to gracefully sidestep the psychological pitfalls of such an unconventional lifestyle. With concrete advice and personal reflection from an experienced solo van dweller, this guide thoroughly covers the basics of everyday life in a van with a refreshing twist of self-empowerment and a whole lotta sass.Topics covered inside: -- vehicle selection-- DIY ideas for customizing your mobile abode-- ventilation-- parking tips-- showering and toilet needs-- safety for solos-- earning an income-- mental health as a van dweller...and much more!

    And even more than that, it's the awe-inspiring life story of Kailen Combs Taylor. Kailen lived with a perpetual sense of wonder, maintaining immutable joy and resilient hope in the midst of some of life's most barbaric trials. Narrated with heartrending candor, this harrowing love story will make you laugh, cry, and frantically turn the page, often all at once. And long after you finish the book and fall back into the hectic fray of life, you may find Kailen's message still resonates in your heart: that life can be a fairytale, even when it's a tragedy. "Bryan has written a book which proves that even in the face of impossible odds, love never fails." -Christina Rasmussen, Author of Second Firsts: Live, Laugh, and Love Again

    He was also a pilot, an author, an actor, and a rabid opponent of the Spiritualist movement. He was impatient of charlatans and imitators and loving to his family. He had an impressive ego. If any of these facts are new to you, then Houdini: A Life Worth Reading is the perfect primer on the man who was, by the end of his life, known only as Houdini. From his Nude Cell Escape (yes, that is exactly like it sounds) to his methodical debunking of mediums, Houdini orchestrated his talent, persona, and career with care, enthusiasm, and determination. With an easy-to-read biography, writings from Houdini himself, and quick-fact introductions to each chapter, Houdini: A Life Worth Reading will tell you what you want most to know about the King of Handcuffs, also known as Ehrich Weisz, also known as the great Houdini.

    Feel more confident, competent, and parent more consistently while instilling character and self-reliance in your children today."Describes helpful, pertinent, and loving ways to correct spoiled behavior before it becomes a serious problem."--ParentWorld

    It shows the kind of father that John Kennedy was, and the kind of mother that Jacqueline Kennedy turned out to be. It examines the Kennedy clan, with its loyalties, scandals, secret feuds and open splits, and the roles that Robert and Ted Kennedy played in trying to be father figures to John, Jr. It offers a riveting, at times shocking account of Jackie's strange marriage to Aristotle Onassis, her relationships with other men, and how they affected John as he grew up in a world that he never made but that would not let him forget who he was and what was expected of him. But most of all, of course, the revealing spotlight is on John Kennedy, Jr., himself, bewildered at his father's death and its devastating effects on all he thought was normal; growing up with Secret Service men as his constant companions; trying to be just another kid in a New York private school and finding how impossible that was; his break-out years at Phillips Andover, where he displayed a wild streak few imagined in him; his time at Brown University, where he discovered the power he had over women. It reveals his dreams of becoming an actor and how close he was to total commitment before familial pressures made him choose law as a career. And it intimately details his relationships with a string of the most stunning and sexy women in America - including Madonna and Daryl Hannah - a list that indicates he is his father's son in more ways than one.

    The details of Arthur's story are mainly composed of folklore and literary invention, and his historical existence is debated and disputed by modern historians. The sparse historical background of Arthur is gleaned from various sources, including the Annales Cambriae, the Historia Brittonum, and the writings of Gildas. Arthur's name also occurs in early poetic sources such as Y Gododdin. The legendary Arthur developed as a figure of international interest largely through the popularity of Geoffrey of Monmouth's fanciful and imaginative 12th-century Historia Regum Britanniae (History of the Kings of Britain). However, some Welsh and Breton tales and poems relating the story of Arthur date from earlier than this work; in these works, Arthur appears either as a great warrior defending Britain from human and supernatural enemies or as a magical figure of folklore, sometimes associated with the Welsh Otherworld, Annwn. How much of Geoffrey's Historia (completed in 1138) was adapted from such earlier sources, rather than invented by Geoffrey himself, is unknown. Although the themes, events and characters of the Arthurian legend varied widely from text to text, and there is no one canonical version, Geoffrey's version of events often served as the starting point for later stories. Geoffrey depicted Arthur as a king of Britain who defeated the Saxons and established an empire over Britain, Ireland, Iceland, Norway and Gaul. In fact, many elements and incidents that are now an integral part of the Arthurian story appear in Geoffrey's Historia, including Arthur's father Uther Pendragon, the wizard Merlin, the sword Excalibur, Arthur's birth at Tintagel, his final battle against Mordred at Camlann and final rest in Avalon. The 12th-century French writer Chretien de Troyes, who added Lancelot and the Holy Grail to the story, began the genre of Arthurian romance that became a significant strand of medieval literature. In these French stories, the narrative focus often shifts from King Arthur himself to other characters, such as various Knights of the Round Table. Arthurian literature thrived during the Middle Ages but waned in the centuries that followed until it experienced a major resurgence in the 19th century. In the 21st century, the legend lives on, not only in literature but also in adaptations for theatre, film, television, comics and other media. The Sir James Knowles version of King Arthur is considered as the most accurate and well known original story of King Arthur and the Knights of the Round Table.

    A boy and his mother, in the right place at just the wrong time, will set in motion events that will change two worlds forever.The fae were banished, locked away until the tales of them passed into myth and folklore. Now the barriers are ancient, and fading in the faltering grasp of the one man who still knows the truth.But war is coming to Anlan. Bjornmen raiders have abandoned coastal plunder for outright conquest, and their fleets surge across the icy seas. As the people of Anlan struggle to repel them, and the first battles rage, there are rumours of things in the moonlight - whispers of creatures escaped from myth and fable. An older peril has awoken and mankind must set aside their differences or perish. The fate of the world may rest in the hands of two young men, born of opposite sides of the conflict, and with no reason to trust each other.The Riven Wyrde Saga is a dark fantasy epic, where good and evil know no boundary, and the hero you imagine may well become the villain.Download this Special Edition Omnibus edition to experience epic battles, the politics and scheming of two worlds, and a race as alien as they are familiar. "Graham Austin-King puts the bite back into the world of fairy tales." - S.H. Mansouri, Grimdark Magazine. "Austin-King's writing is descriptive and layered, full of mystery and tension..." Sarah Chorn, Bookworm Blues Includes all three novels of the Riven Wyrde SagaFae - The Wild HuntFae - The Realm of TwilightFae - The Sins of the Wyrde

    Moving to the countryside of Tennessee, she finds the lifestyle to be ideal except that boredom eventually creeps in. A part-time job leads to discovering the joys of working as a volunteer EMT on an all-volunteer rescue Squad. From farm accidents and angry animals, to redneck fun, loneliness and love, Roxy’s life is unlike anything she ever knew growing up in Georgia. She gets a front seat to stupid things people do, as well as the kindnesses that people are capable of giving to others.

    When building a family, they complement the kids. But what happens when things get out of hand? For writer and house husband, Matt Whyman, it's a case of catastrophe management in coping with four children and all the ill-advised animals amassed by his career wife, Emma.

    Kevin’s mum, Anne, was not there to answer his call but she never let her son down. From that fateful day, April 15, 1989, she embarked on a remarkable 24-year battle to see justice done. Convinced of a cover-up by the powers that be, she left no stone unturned in her quest to uncover the truth. It was a campaign that she fought to her dying day, succumbing to cancer at the age of 62 in April, 2013. Anne’s efforts had not been in vain. Just months earlier, a historic breakthrough saw the original inquest verdicts quashed, following a public apology to the Hillsborough families by Prime Minister David Cameron. Her daughter Sara, Kevin’s sister, was with Anne every step of the way. Now, with the help of personal recollections penned by her mum in her final months, she tells the real story of Anne’s remarkable journey – her spirit in the face of the many setbacks and her defiant refusal to accept defeat. Anne’s final message before losing her fight for life was ‘I never walked alone’. This book is dedicated to everyone who has ever fought for justice in the name of the 96.Copyright: All Rights Reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form, or by any means, electronic, mechanical, photocopying, recording or otherwise without the prior permission in writing of the copyright holders, nor be otherwise circulated in any form of binding or cover other than in which it is published and without a similar condition being imposed on the subsequent publisher.

    That substance is vitamin D3. While it is called a vitamin, D3 is really a hormone. It was first used to treat a childhood bone disease called rickets. And, nearly all the research on the benefits of vitamin D3 has been done at doses that are 80 times lower than the optimal doses described in this book. This ground-breaking book is your opportunity to regain your health quickly, safely and easily. In The Optimal Dose, he reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.

    The victim is Marty Diamond, a mattress mogul known for his high pressure sales tactics and schlocky TV ads. Unfortunately, the local police detective suspects that Chloe's good friend Kristina Miller is the killer. To prove Kristina's innocence, Chloe has to take matters into her own hands and find the real killer herself. 3 books included from this series: Mattress Mart Murder, Reunions Can Be Deadly, and Killer Finale.The Deanna Devlin SeriesWelcome to Desert Palms, a cozy Arizona tourist town set up against the mountains. Deanna Devlin is a thirty-two year old reporter who dreams of tackling hard-nosed stories, but is stuck writing puff pieces for the local paper. When a murder strikes Desert Palms, Deanna suddenly gets her chance to cover some hard-hitting news. Unfortunately, one of Deanna's good friends is wrongly suspected as the killer by the local police detective. To prove her friend's innocence, Deanna has no choice but to take matters into her own hands and find the real killer herself.2 books included from this series: A Prescription To Die For and A Novel To Die For.The Daisy McDare SeriesDaisy McDare wants nothing more than to find the man of her dreams and build a thriving interior decorator business. Instead she finds herself heartbroken and in the middle of a murder investigation. Daisy is in the middle of a decorating job at a famed local celebrity's mansion when the arrogant painter is found murdered in his backyard studio. Suddenly there's a house full of suspects, each with a bigger reason to want the victim dead than the next. 5 books included from this series: The Deadly Art Affair, The Deadly Legal Affair, The Deadly Directorial Affair, The Deadly Rock Star Affair, and The Deadly Restaurant Affair.

    Chock full of easy to understand instructions and full color pictures for the 24 recipes included, you are sure to succeed with this book, regardless of your skill level. With a few simple ingredients, and a little bit of time, you’ll be making bath bombs in an afternoon. You’re in good hands with this quick and easy guide to showing you not only the basics, but also more fun and challenging recipes like the Fizzy Pops, designed to look like tasty cake pop treats. Taking it a step further she has also included cupcake bath bombs with a sugar scrub topping. Who wouldn't love to make these? This book can be a project for yourself, a gift for a friend, or an enhancement to your knowledge in the world of bath and body crafts. Whatever the purpose, the reader will enjoy!