It traces my journey from a brutal Depression in 2012 to some amazing healing over the course of 2013 through a dedicated daily meditation practice. It also includes Twelve Lessons for those of you who wish to get a meditation practice started without tracking down a guru, without converting to a particular religion, and without investing in $500 yoga pants. All you need is your ass, your lungs, and a desire to try.

    This book is a powerful and enriching synthesis of the 12-Step recovery programs and the Noble Eightfold Path of Buddhism. It is sure to appeal to anyone touched by addiction, including those looking for new ways to understand and work with the tried-and-true 12-Step system. Tens of millions of Americans suffer from alcoholism and other forms of dependence, and 12 Steps on Buddha's Path offers hope and help for any one of them.Though writing anonymously out of deep respect for 12-Step policies, the author is in fact a well-known professional author, deeply involved in the recovery and meditation communities.

    These traditions have survived political persecution and upheaval thanks to the efforts of a handful of dedicated lamas such as B?n lineage holder Tenzin Wangyal Rinpoche. The B?n healing tradition invokes The Five Warrior Syllables - "seed" sounds that bring us to the essential nature of mind and release the boundless creativity and positive qualities that are fundamental to our natural consciousness. Through the medicine of sound, practitioners learn to clear obstacles on the level of the body, the energetic and emotional dimensions of being, and the spiritual consciousness. Through this integrated book and CD learning program, Tenzin Rinpoche gives users the tools to access wisdom and compassion and use the vibration of sacred sound to cultivate the healing power within the body's subtle channels. Lama and B?n meditation master Tenzin Wangyal Rinpoche is renowned for his gift of rendering ancient texts in a warm and clear way to his Western readers. With Tibetan Sound Healing, he reveals the secrets of B?n sacred syllables and invites us to join him in sound to purify the body, connect with our inherent perfection and completeness, and to awaken spiritual virtue.

    Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom from American culture and the great Buddhist teachers. Turning the Mind Into an Ally makes it possible for anyone to achieve peace and clarity in their lives.

    Ideal for individuals and spiritual friends to use alone or with one another, "Inviting Silence" is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.

     "Usually people associate a sense of unbound presence with epiphanies in life-being present at a birth, or a death. People lose themselves in sexual union, in nature, or in the presence of a heart-wrenching beauty. In those moments they forget to keep up the story about the one having the experience, and all that is left is the actual experience." In Passionate Presence, internationally acclaimed spiritual teacher Catherine Ingram shares her insights and wisdom for connecting more intimately to the experience of our daily worlds. Through her popular interactive Dharma Dialogues (dharma meaning truth, or "the way"), she has helped thousands of spiritual seekers everywhere in their quest for awakening by encouraging them to give up the quest. Now she brings nearly thirty years of experience to a book that shows us how to recognize these everyday miracles, and become more cognizant of life's greatest gift: our own passionate presence. Based on "non-dual" teachings that rely on direct experience, with numerous stories illustrating her points, Ingram takes readers on an eye-opening journey that will help them to: o Know the seven traits of passionate presence: silence, tenderness, discernment, embodiment, genuineness, delight, and wonder o Relax in simple presence to dissolve barriers between people, foster better communication, and create inner peace and harmony o Discover why true aloneness can never be lonely o See how tender mercies can purge intense feelings of anger and much more. Filled with illuminating anecdotes and personal reflections, Passionate Presence reveals our true natures and opens the doorway to the divine in all of us. Inspiring and profound, it is certain to gain a wide and devoted readership.

    This book - Buddhism for beginners, tackles the most basic question on Buddhism: What is the essence of Buddhism? It explains the life of Buddha in detail and also highlights the methodology that you can deploy in order to become 'Buddha' in real life. You can treat this simple book as your manual for a mindful, aware, peaceful and satisfied life. The detailed chapter on meditation not only guides you through the manner in which you can meditate, it also answers some of the most important questions related to meditation. The five percepts of Buddhism are explained with examples in simple English that everybody can understand. There is also a detailed chapter on mindfulness and living the Buddhist lifestyle in real life. Remember, Buddhism is a way of life - it is the philosophy of life and this book is not intended to modify your existing religious beliefs in any manner. It simply supplements those beliefs so that you can develop mindfulness in all your actions in order to live a blissful life! A Preview to Buddhism for Beginners - What Is Buddhism? - Who Was The Buddha? - Buddhist Traditions - The Theravada School Of Thought - The Mahayana School Of Thought - The Vajrayana School Of Thought - The Three Treasures Or Jewels Of Buddhism - The Three Poisons Or Roots Of Evil In Buddhism - The Five Percepts Of Buddhism - The Ten Grand Percepts - The Foundation Of Buddhism - The Four Noble Truths - Living The Buddhist Philosophy: The Eightfold Path - A Day In The Life Of A Buddhist - Living In The Present - Mindfulness And Meditation - Having Faith - Meditating On Koans - Karma And Reincarnation Start Getting the Benefits of Buddhism for Beginners!! Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet! For less than a cup of coffee you can buy a book that could change your life for the better..... Simply scroll up and click the BUY button to instantly download Buddhism for Beginners: Everything You Need to Know about Buddhism for Complete Beginners Tags: Buddhism, Buddhism for Beginners, Buddhism guide, Buddhism ultimate guide, learn Buddhism, modern Buddhism, Buddha, philosophy, essence of Buddhism, Buddhism for dummies, practice Buddhism, Buddhism plain and simple

    Fate, however, had other plans. It turned his battlefield into a magnificent palace, where he was required to woo – and win – a beautiful princess. Wit was to be his most valuable weapon. Strong, handsome and yet wise, such a battle was easy for the young man. But for the many others who coveted his throne, it was an insurmountable hurdle.

    And in this simple, powerful book based on ancient Bud­dhist teachings but framed to be relevant in today’s world, the Drukpa outlines ways for all to find that generosity and inspiration in themselves.As head of the thousand-year-old Drukpa Order, the Drukpa uses Buddhist practices to aid people who feel lost or uncertain, or who want to slow the pace of life and attend to the world around them more thoughtfully. He divides the book into sections including “The Un­common Path,” “Walking Your Path,” and “Overcom­ing Obstacles Along Your Way,” and delineates ways in which readers can absorb into their lives Buddhist teach­ings that will allow them to choose to live more fully.Clear and accessible, optimistic and profound, Everyday Enlightenment is essential reading for all those who want to improve their life by following a different, more meaning­ful life path.

    When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new milennium’.

    In an instant they can bring us down or lift us up. If we don't attend to the mind, the source of all our thoughts and emotions, it can seem like a runaway train. Yet when guided by wisdom, our mind can lead us to awakening. How do we utilize this resource? The Buddha asked big questions concerning the causes and conditions of happiness and suffering and how we can shape our mind and attitude to support our well-being. According to the Buddhist teachings, when our natural intelligence is sparked by contemplation and meditation, we discover insights into what true happiness means—and how to achieve it. The distilled wisdom of the Buddhist tradition leads us to clarity of mind, and step by step, the light of our natural intelligence comes through. With the humor and insight he is known for, Dzigar Kongtrül engages us in a playful, and challenging, investigation of disturbing emotions, our relationships with others, the trap of self-centeredness, and the practicalities of working with a Buddhist teacher. Most important, he shows us the subtlest use of our own natural intelligence—its ability to recognize the nature of reality itself.

    These captivating stories, legends and yarns — passed orally from teacher to student — capture the vibrant wisdom of an ancient and still-living oral tradition. Magical, whimsical, witty and ribald, The Snow Lion's Turquoise Mane unfolds a luminous vision of a universe where basic goodness, harmony, and hope prevails.

    Much has been written about Buddhism and how to practice it. Readers will have no difficulty finding hundreds of books on the topic. This book simply focuses on the essence of Buddhism, as expressed in the Four Noble Truths and the Eight-fold Path. Buddhism is not a religion as such; it does not propose an external God. It does not seek to replace a person’s existing religious beliefs, only to supplement them. The Buddha, in all likelihood, would rather his followers describe themselves simply as Followers of The Way.

    Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question 'How can this help me?' Sangharakshita examines a variety of fundamental principles, including: karma and re-birth, nirvana and shunyata,conditioned co-production, impermanence, unsatisfactoriness and insubstantiality, ethics, meditation, and wisdom. The result is a refreshing, unsettling, and inspiring book that lays before us the essential Dharma, timeless and universal.

    Bonus FREE gift included with your purchase! What Signs & Signals Spirits Give Spirit loved ones have many ways of communicating with us. In this book you will learn the common signals and signs when a Spirit loved one is trying to communicate with you and how to identify them more easily so you can have faster and easier communication with the beyond. How to Successfully Communicate with Spirit Loved Ones Learn what makes mediumship successful including a method on communicating with Spirit loved ones and several exercises on making contact. You will also learn the importance of sitting with spirit and what to look for in your meditations. How to Become a Medium & Talk to a Spirit Loved One In this book, Emily will teach you all the various methods and details to look for when practicing mediumship and spirit communication. You will learn all the evidence and details to look for when doing mediumship and how to communicate these details to your sitter or receiver. In this book are all the keys to successful mediumship including how to tell the story of your spirit loved ones, interpreting symbols from Spirit, the importance of the message and how to find out what messages the Spirit wants to communicate. You will also learn how to create your own Spiritual Toolbox Kit and how to Set your Intention with the Spirit World. Emily believes we all have an intuition and use it more than we know or are aware of. Learn today how to become more in touch with your inner voice and develop your psychic awareness! About The AuthorEmily is a professional Intuitive & Evidential Medium based in the New York & New Jersey area. She teaches classes, has written several books on psychic & mediumship development available on Amazon for purchase and continues to have private sessions with clients. Visit her website, www.emilystroia.com for more information about her. Scroll up and grab your copy now! Free gift inside with purchase!