Book picks similar to
Pocket Therapy: Mental Notes for Everyday Happiness, Confidence, and Calm by Sarah Crosby
netgalley
self-help
giveaways
non-fiction
Random Acts of Kindness
Dete Meserve - 2019
In Oklahoma City, a woman who has just lost her job is amazed when a stranger swoops in and pays for her groceries. In snowy Boston, warm blankets mysteriously appear on park benches throughout the city with a note: “These blankets are not lost! If you are cold, without shelter, and looking for comfort, then they are for you. Enjoy, and know that you are loved.” The true, inspiring tales in Random Acts of Kindness spotlight ordinary people from age nine to one hundred who have found unique ways to show compassion and make a difference. Some of these stories will warm your heart and make you laugh; others will make you smile; and a few might make you cry—in a good way—with the joy of knowing there is so much goodness and generosity in the world. From the author of the bestselling novel Good Sam (soon to be a motion picture on Netflix worldwide) and award-winning journalist Rachel Greco, these uplifting stories will fill you with hope and gratitude, restore your spirit, and give you faith in the power of kindness to transform you and the world around you.
Northern Light: Power, Land, and the Memory of Water
Kazim Ali - 2021
We belong to them."The child of South Asian migrants, Kazim Ali was born in London, lived as a child in the cities and small towns of Manitoba, and made a life in the United States. As a man passing through disparate homes, he has never felt he belonged to a place. And yet, one day, the celebrated poet and essayist finds himself thinking of the boreal forests and lush waterways of Jenpeg, a community thrown up around the building of a hydroelectric dam on the Nelson River, where he once lived for several years as a child. Does the town still exist, he wonders? Is the dam still operational?When Ali goes searching, however, he finds not news of Jenpeg, but of the local Pimicikamak community. Facing environmental destruction and broken promises from the Canadian government, they have evicted Manitoba's electric utility from the dam on Cross Lake. In a place where water is an integral part of social and cultural life, the community demands accountability for the harm that the utility has caused.Troubled, Ali returns north, looking to understand his place in this story and eager to listen. Over the course of a week, he participates in community life, speaks with Elders and community members, and learns about the politics of the dam from Chief Cathy Merrick. He drinks tea with activists, eats corned beef hash with the Chief, and learns about the history of the dam, built on land that was never ceded, and Jenpeg, a town that now exists mostly in his memory. In building relationships with his former neighbors, Ali explores questions of land and power―and in remembering a lost connection to this place, finally finds a home he might belong to.
You Matter.: Learning to Love Who You Really Are
Matthew Emerzian - 2020
Not because of what you earn or how you look or what you've achieved, but because you are inherently valuable. Author Matthew Emerzian takes this seemingly simple premise and shows readers how truly understanding their own worth will change every aspect of their lives. You Matter is a call to empathy and a joyous celebration of the value of each and every person.The book is structured into three sections, each of which expands the concept in ever widening ripples. In the first section, "I Matter," readers come to terms with their own worth, in "You Matter" that awareness expands to acknowledge and celebrate the value of the people around us, and finally in "We Matter" Emerzian explores the power of a thriving community with those around us. Each chapter features exercises, journal prompts, and conversation starters to help readers dive deeper.Author Matt Emerzian is the founder of Every Monday Matters, a not-for-profit dedicated to spreading the message of self-worth and compassion to people throughout the world. Every week 1.2 million people--from elementary school children to employees at national corporations--engage with ideas and concepts from Every Monday Matters. You Matter is a manifesto of self-esteem and call to action for people to find their meaning and live fully--and change the world while doing so.
The Tincture of Time: A Memoir of (Medical) Uncertainty
Elizabeth L. Silver - 2017
Silver felt an unquestioned faith in medicine. When her six-week-old daughter, Abby, was rushed to the Neonatal Intensive Care Unit with sudden seizures, and scans revealed a serious brain bleed, her relationship to medicine began to change.The Tincture of Time is Silver's gorgeous and haunting chronicle of Abby's first year. It's a year of unending tests, doctors' opinions, sleepless nights, promising signs and steps backward, and above all, uncertainty: The mysterious circumstances of Abby's hospitalization attract dozens of specialists, none of whom can offer a conclusive answer about what went wrong or what the future holds. As Silver explores what it means to cope with uncertainty as a patient and parent and seeks peace in the reality that Abby's injury may never be fully understood, she looks beyond her own story for comfort, probing literature and religion, examining the practice of medicine throughout history, and reporting the experiences of doctors, patients, and fellow caretakers. The result is a brilliant blend of personal narrative and cultural analysis, at once a poignant snapshot of a parent's struggle and a wise meditation on the reality of uncertainty, in and out of medicine, and the hard-won truth that time is often its only cure.Heart-wrenching, unflinchingly honest, and beautifully written, The Tincture of Time is a powerful story of parenthood, an astute examination of the boundaries of medicine, and an inspiring reminder of life's precariousness.
There Is a Generation: Kids Of "The Greatest Generation"
W.H. Buzzard - 2015
Hunting rabbits loses its appeal for a game of war with their .22 rifles. The fun abruptly ends as their boyish prank goes awry. They set fire to an empty shack which turns out to be home to a hapless drifter, or so they believe.Hect has the idea to set fire to the shanty. Tim readily agrees, although he thinks the target is a wasp nest in a mesquite bush. Hect fills a bottle with fuel from a wrecked truck and hurls the Molotov cocktail at the shed. The sun-dried wood bursts into a fireball. Shocked at his friend’s aim, Tim gapes as a blazing figure peers out a fiery window. He and the human torch gaze at one another for a long moment until sirens from town interrupt. The boys, believing their prank will land them a seat on “Sparky,” the pet name for the electric chair in Gatesville Prison, become fugitives from the law.Armed with a forehead-slapping sense of naiveté, the two run into the harsh desert. Because of pampered lifestyles, they could not be less prepared to endure hunger, an unforgiving sun, life on the road, con artists, wily street people, and a world of poverty and slums, plus the mean streets of Juarez, Mexico.
Joy Seeker: Let Go of What's Holding You Back So You Can Live the Life You Were Made for
Shannon Kaiser - 2019
At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected.International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self--the hero within.The Joy Seeker plan:• Get unstuck and discover what matters most• Regain hope and faith in yourself, others, and the world• Discover the "poetry within"--that special thing that makes you so unique• Gain the courage to actualize yourself and your deepest desires• Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as "Joy Jaunts"--exercises designed to help us break out of our comfort zone. It's time to become your best self. It's time to live worry-free in your wildest dreams. It's time to be your own Joy Seeker.
The Sunny Nihilist: A Declaration of the Pleasure of Pointlessness
Wendy Syfret - 2022
Syfret re-examines the meaning of worth, value, time, happiness, success, and connection, and guides us towards the alternative path of pointless pleasure.When you let go of the idea that everything must have purpose, you will find relief from stress, exhaustion, and anxiety. Most importantly, you can embrace the opportunity to enjoy the moment, the present, the chaos and luck of being alive at all. The Sunny Nihilist is an inspiring call to action and survival adaptation for modern life.
Sleepless
Romy HausmannRomy Hausmann - 2020
After being released from prison, she's wanted nothing more than to live a normal life: nice flat, steady job, even a few friends. But when one of those friends, Laura von Hoven--free-spirited beauty and wife of Nadja's boss--kills her lover and begs Nadja for her help, Nadja can't seem to refuse.The two women make for a remote house in the woods, the perfect place to bury a body. But their plan quickly falls apart and Nadja finds herself outplayed, a pawn in a bizarre game in which she is both the perfect victim and the perfect murderer...
Why Has Nobody Told Me This Before?
Julie Smith - 2022
Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself. The book tackles everyday issues and offers practical solutions in bite-sized, easy-to-digest entries which make it easy to quickly find specific information and guidance.Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr Smith's empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before? might just change your life.
Ragged: Spiritual Disciplines for the Spiritually Exhausted
Gretchen Ronnevik - 2021
In Ragged, Gretchen Ronnevik aims to reclaim spiritual disciplines as good gifts given by our good Father instead of heavy burdens of performance carried by the Christian.
Dark Secret: The Complete Story: The True Account of What Happened to Little Alex Suleski
Nyssa Rebecca Corbin - 2018
From military stationed at the nearby base to the local police department and many civilian residents who never even knew the girl or her family - the effort put forth to find her is immense. But, when the FBI get involved, the missing girl's case takes a different turn. Only three people know what really happened to the little girl. Will any of them talk? Will there ever be justice for little Alex Suleski? Includes a first hand account from a witness to the entire case, as well as court transcripts and wire tape transcriptions. * Updated version with the latest information on the case. (2018)
Consciousness Archaeology
Maximus Freeman - 2015
His use of intimate, personal stories provides a raw, unfiltered view of human nature in its most vulnerable state. Freeman shares his unique perspective on many ancient truths and introduces several insightful theories of his own while injecting just a hint of humor. Most importantly though, he provides simple, practical exercises which allow the reader to experience profound, life-long benefits. Are you ready to dig deep?
Let's Never Talk About This Again: A Memoir
Sara Faith Alterman - 2020
But Sara's world changed for the icky when she discovered that Ira had been shielding her from the truth: that he was a campy sex writer who'd sold millions of books in multiple languages, including the wildly popular Games You Can Play with Your Pussy. Which was, to the naïve Sara's horror, not a book about cats. For decades the books remained an unspoken family secret, until Ira developed early onset Alzheimer's disease . . . and announced he'd be reviving his writing career. With Sara's help. In this cringeworthy, hilarious, and moving memoir, Sara shares the profound experience of discovering new facets of her father; once as a child, and again as an adult. Let's Never Talk About This Again is a must-read confessional from a woman who spent years trying to find humor in the perverse and optimism in the darkness, and succeeded.
To the River's End: A Novel of the American Frontier
William W. Johnstone - 2021
This is an unforgettable journey into the untamed American frontier. Where nature is cruel, violence lurks behind every tree, and where only the strongest of the strong survive. This is a story of America.
TO THE RIVER’S END Luke Ransom was just eighteen years old when he answered an ad in a St. Louis newspaper that would change his life forever. The American Fur Company needed one-hundred enterprising men to travel up the Missouri River—the longest in North America—all the way to its source. They would hunt and trap furs for one, two, or three years. Along the way, they would face unimaginable hardships: grueling weather, wild animals, hunger, exhaustion, and hostile attacks by the Blackfeet and Arikara. Luke Ransom was one of the brave men chosen for the job—and one of the few to survive . . . Five years later, Luke is a seasoned trapper and hunter, a master of his trade. The year is 1833, and the American Fur Company is sending him to the now-famous Rendezvous at Green River. For Luke, it may be his last job for the company. After facing death countless times, he is ready to strike out on his own. But when he encounters a fellow trapper under attack by Indians, his life takes an unexpected turn. A new friendship is forged in blood. And a dangerous new journey begins...