Here, Dave Lowry, one of the best-known writers on the Japanese martial arts, illuminates the complete path of karate including practice, philosophy, and culture. He covers myriad subjects of interest to karate practitioners of all ages and levels, including:    • The relationship between students and teachers    • Cultivating the correct attitude during practice    • The differences between karate in the East and West    • Whether a karate student really needs to study in Japan to perfect the art    • The meaning of rank and the black belt    • Detailed descriptions of kicks, punches, evasions, and techniques and the philosophical concepts that they manifest    • What practice means and looks like as one ages    • How the practice of karate aims toward cultivating character and spiritual development After forty years studying karate and the budo arts, Lowry is an informative and reliable guide, highlighting aspects of the karate path that will surprise, entertain, and enlighten.

    As gang fought gang, the streets echoed with the sound of violence and ran with blood. Razor chronicles in compelling detail the nether world ruled by fabled vice queens Tilly Devine and Kate Leigh, and financed by the spoils of illegal drugs and alcohol, prostitution, gambling and extortion. Gangsters such as Guido Calletti, Big Jim Devine and Frank 'the Little Gunman' Green killed, robbed and slashed with impunity. Facing them were the police - some corrupt, some honest, and a few as tough and feared as the razor gangs they fought. Razor is the fascinating true story of the people who lived and died in this world of violence and vice. Razor brings a city's dark past back to life, and ensures that you will never look at inner Sydney in quite the same way again.

    The history ceases to be predictable-and dull." From the author of "The Shortest History of Europe," acclaimed historian John Hirst, comes this fresh and stimulating approach to understanding Australia's past and present. Hirst asks and answers questions that get to the heart of Australia's history: Why did Aborigines not become farmers? How did a penal colony change peacefully to a democracy? Why was Australia so prosperous so early? Why did the Australian colonies federate? What effect did convict origins have on national character? Why was the postwar migration programme a success? Why is Australia not a republic?

     It's meant to be a very easy read; not a book you read systematically from beginning to end but rather a book to read during those times you find reading a book overwhelming. How we choose to look at something is essential to our happiness, and the author, Dushka Zapata, hopes to leave readers with a little of that.

    Directly in the ship’s path was the Sunshine Skyway Bridge--two ribbons of concrete, steel, and asphalt that crossed fifteen miles of open bay.  Suddenly, a violent weather cell reduced visibility to zero at the precise moment when Lerro attempted to direct the 20,000-ton vessel underneath the bridge. Unable to stop or see where he was going, Lerro drove the ship into a support pier; the main span splintered and collapsed 150 feet into the bay. Seven cars and a Greyhound bus fell over the broken edge and into the churning water below. Thirty-five people died.Skyway tells the entire story of this horrific event, from the circumstances that led up to it through the years-long legal proceedings that followed. Through personal interviews and extensive research, Bill DeYoung pieces together the harrowing moments of the collision, including the first-person accounts of witnesses and survivors. Among those whose lives were changed forever was Wesley MacIntire, the motorist whose truck ricocheted off the hull of the Summit Venture and sank. Although he was the lone survivor, MacIntire, like Lerro, was emotionally scarred and remained haunted by the tragedy for the rest of his life. Similarly, DeYoung details the downward spiral of Lerro’s life, his vilification in the days and weeks that followed the accident, and his obsession with the tragedy well into his painful last years. DeYoung also offers a history of the ill-fated bridge, from its construction in 1954, through the addition of a second parallel span in 1971, to its eventual replacement. He discusses the sinking of a Coast Guard cutter a mere three months before Skyway collapsed and the Department of Transportation’s dire warnings about the bridge’s condition. The result is a vividly detailed portrait of the rise and fall of a Florida landmark.

    In captivity, octopuses have been known to identify individual human keepers, raid neighboring tanks for food, turn off lightbulbs by spouting jets of water, plug drains, and make daring escapes. How is it that a creature with such gifts evolved through an evolutionary lineage so radically distant from our own? What does it mean that evolution built minds not once but at least twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter?In Other Minds, Peter Godfrey-Smith, a distinguished philosopher of science and a skilled scuba diver, tells a bold new story of how subjective experience crept into being—how nature became aware of itself. As Godfrey-Smith stresses, it is a story that largely occurs in the ocean, where animals first appeared. Tracking the mind’s fitful development, Godfrey-Smith shows how unruly clumps of seaborne cells began living together and became capable of sensing, acting, and signaling. As these primitive organisms became more entangled with others, they grew more complicated. The first nervous systems evolved, probably in ancient relatives of jellyfish; later on, the cephalopods, which began as inconspicuous mollusks, abandoned their shells and rose above the ocean floor, searching for prey and acquiring the greater intelligence needed to do so. Taking an independent route, mammals and birds later began their own evolutionary journeys.But what kind of intelligence do cephalopods possess? Drawing on the latest scientific research and his own scuba-diving adventures, Godfrey-Smith probes the many mysteries that surround the lineage. How did the octopus, a solitary creature with little social life, become so smart? What is it like to have eight tentacles that are so packed with neurons that they virtually “think for themselves”? What happens when some octopuses abandon their hermit-like ways and congregate, as they do in a unique location off the coast of Australia?By tracing the question of inner life back to its roots and comparing human beings with our most remarkable animal relatives, Godfrey-Smith casts crucial new light on the octopus mind—and on our own.

    More neurotic than it is sane. More corrupt than it is law-abiding. And more prone to hurricanes than it should be.This book is a celebration of life, love and adventure--an enchanting account of a couple who weren't afraid to jump off the hamster wheel and have a go at a dream.

     The ship was called “magnificent”, consuming as much as one hundred forty tons of coal every day even if it just stands still on the dock, and standing seven stories tall from dock to bridge. She was considered by engineers and shipbuilders as one of the finest examples of man’s ingenuity and creativity. In addition, out of all the ships that were converted for use in the war, the Lusitania was the only one that was exempted and continued on as a cruise ship. However, its job of carrying passengers across the Atlantic Ocean was not the thing that made her famous today. Read more.... Download your copy today! for a limited time discount of only $2.99! Available on PC, Mac, smart phone, tablet or Kindle device. © 2015 All Rights Reserved by Unlimited Press Works, LLC

    She had read letters sent from my abuser to me…But she never spoke to me about them, or what they described. And she never intervened to stop the abuse…Now she is dying and the past is rising to the surface like a bruise.When Gemma Carey was twelve years old, a man twice her age would sneak into her bedroom on a weekly basis and sexually assault her. When Gemma was seventeen, she took the perpetrator to court without anyone else knowing and had him placed on the child sex offenders register. When she was thirty-three, her mother died of cancer. For twenty years, her mother had known about this man. But why had she not acted to protect her daughter? Could the genesis of this betrayal be found in her own family history?No Matter Our Wreckage is the story of past and present colliding. It seeks to capture the complexity of forces which lead to abuse; to understand the intertwined narratives of mothers and daughters and how trauma becomes encoded in our DNA through generations. It explores grooming and the intricacies of consent, and how as a society we have not yet figured out how to deal with these types of crimes or the people who commit them.No Matter Our Wreckage is a powerful, poetic and unflinching memoir about what it means not to matter, and how an extraordinary woman refused to listen to the stories she was being told about herself - by her history, by her abuser, by her mother, by society. It is only by speaking out that Gemma Carey learns she can break free from her past and reclaim her life, her self and her future.

    First published in 1972, it was based on the BBC television series about which the (London) Sunday Times critic commented: "This is an eye-opener in more ways than one: by concentrating on how we look at paintings . . . he will almost certainly change the way you look at pictures." By now he has."Berger has the ability to cut right through the mystification of the professional art critics . . . He is a liberator of images: and once we have allowed the paintings to work on us directly, we are in a much better position to make a meaningful evaluation" —Peter Fuller, Arts Review"The influence of the series and the book . . . was enormous . . . It opened up for general attention to areas of cultural study that are now commonplace" —Geoff Dyer in Ways of TellingWinner of the 1972 Booker Prize for his novel, G., John Peter Berger (born November 5th, 1926) is an art critic, painter and author of many novels including A Painter of Our Time, From A to X and Bento’s Sketchbook.

    Mackinnon quits his job in Australia, he knows only that he longs to travel to the Well at the World’s End, a mysterious pool on a remote Scottish island whose waters, legend has it, hold the secret to eternal youth.Determined not to fly (‘It would feel like cheating’), he sets out with a rucksack, some fireworks and a map of the world and trusts chance to take care of the rest. By land and by sea, by train, truck, horse and yacht, he makes his way across the globe – and through a series of hilarious adventures. He survives a bus crash in Australia, marries a princess in Laos, is attacked by Komodo dragons and does time in a Chinese jail. The next lift – or the next near-miss – is always just a happy accident away.This is the astonishing true story of a remarkable voyage, an old-fashioned quest by a modern-day adventurer.

    His book includes essays on Sudan, India, Cuba, Germany and California. In each piece, there is a central image as the key to unlocking the personality of a place.

    We cannot choose to avoid philosophy, we can only choose whether we understand it or not. Stefan Molyneux, host of Freedomain Radio – the largest and most popular philosophy show in the world, with over 600 million views and downloads – takes you on a spectacular journey through the most foundational philosophical questions of the ages, clearing up and clarifying the most thorny problems posed by philosophers throughout history: -How do we know what is real? -How do we know what is true? -How do we know what is right? -How do we know what is good? -How do we know we even have a choice? -How do we convince others? These are all questions that we – as individuals and societies – wrestle with every day. These questions have challenged, motivated and plagued mankind for thousands of years. “Essential Philosophy” answers these questions with rigourous, illuminating and entertaining logic, reasoning from deep first principles to spectacular final conclusions. There is no need for confusion, there is no need for despair, there is no need for fear – pick up this book now, absorb the true power of philosophy, and live a rational moral life to the fullest. And then, give “Essential Philosophy” to others, so that the world may one day live in reason and peace.

    'Nonno Anni gives me a nudge. "You know, when I first came to Australia, I knew that my life would change forever."'Leaving the small village of Fossa in Italy in 1939 to meet a father he barely remembered in a place that was far from everything he knew, fifteen-year-old Annibale Boccabella arrived in Australia determined to make a go of it. It was a time when everything was changing and anything seemed possible. Life was tough but you could still chase your dreams. More than 70 years later, in 2011, Zoe Boccabella and her family hurriedly try to save the treasured belongings of Annibale and his wife Francesca-Zoe's grandparents-from the rising waters of the Brisbane River. When Zoe sees the sign from their old fruit shop and milk bar about to disappear beneath the floodwater, this triggers in her a realisation that while she has long looked to Italy to discover her migrant heritage, much of it happened here in Australia. In Joe's Fruit Shop and Milk Bar, Zoe artfully weaves her own experiences with those of her grandparents, taking us on a journey from Abruzzo and Calabria in Italy to Australian sugar cane fields, internment camps, Greek cafes, and the fruit shop and milk bar that was the focus of a family's hopes and dreams for the future. With memorable, beautifully portrayed characters, evocative writing and a sweeping tale that reflects the experience of so many Australians, this is a story that will touch your heart and remind you of the important things in life. Praise for Zoe Boccabella's Mezza Italiana'A charming and thoughtful writer' Frances Mayes'There is much to love about this book. The wonderful characters, her fabulous Italian grandfather who takes his love for all Italian traditions to Brisbane ... her boyfriend who becomes the poster boy for all things Italian, and the people of Fossa, a village tucked away in the mountains of Abruzzo... I can highly recommend Mezza Italiana on a cold day when you are dreaming of Italy... ' Carla Coulson'This is one of those books that come along every so often that resonates with so many. Whether you have a migrant background or just love reading about Italy, this is a book with heart and soul, humour and sincerity. A wonderful read.' Cate, ABC Shops website

    I bump along, in fits and starts, on a perpetual path to finding better ways for me and my mate, Anxiety, to get around. It's everything I do.Sarah Wilson—bestselling author and entrepreneur, intrepid solver of problems and investigator of how to live a better life—has helped over 1.2 million people across the world to quit sugar. She has also been an anxiety sufferer her whole life.In her new book, she directs her intense focus and fierce investigatory skills onto this lifetime companion of hers, looking at the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism her own experiences.Sarah pulls at the thread of accepted definitions of anxiety, and unravels the notion that it is a difficult, dangerous disease that must be medicated into submission. Ultimately, she re-frames anxiety as a spiritual quest rather than a burdensome affliction, a state of yearning that will lead us closer to what really matters.Practical and poetic, wise and funny, this is a small book with a big heart. It will encourage the myriad sufferers of the world's most common mental illness to feel not just better about their condition, but delighted by the possibilities it offers for a richer, fuller life.