Sylvia Boorstein, Zoketsu Norman Fischer, and Tsoknyi Rinpoche draw on their own experiences with suffering, as well as their many years of practice, to illustrate how we can find serenity and compassion in even the most stressful situations. Solid Ground offers humor, insight, and practical advice as well as five guided meditations for soothing our thoughts and increasing our capacity for equanimity and joy.

    In his illuminating story, Hyam reveals to you how the daily application of Zen principles not only developed his physical expertise but gave him the mental discipline to control his personal problems-self-image, work pressure, competition. Indeed, mastering the spiritual goals in martial arts can dramatically alter the quality of your life-enriching your relationships with people, as well as helping you make use of all your abilities."If one of your goals is to live with maximum zest and minimum stress, read "Zen In The Martial Arts." The great beauty of the book is that as Hyams' mind receives enlightenment, so does our."-- "Playboy.

    "There is no body to be found. The birds may come and circle for a while... but they soon go elsewhere. When they are gone, the 'nothing,' the 'no-body' that was there, suddenly appears. That is Zen. It was there all the time but the scavengers missed it, because it was not their kind of prey." This gets at the humor, paradox, and joy that one feels in Merton's discoveries of Zen during the last years of his life, a joy very much present in this collection of essays. Exploring the relationship between Christianity and Zen, especially through his dialogue with the great Zen teacher D.T. Suzuki, the book makes an excellent introduction to a comparative study of these two traditions, as well as giving the reader a strong taste of the mature Merton. Never does one feel him losing his own faith in these pages; rather one feels that faith getting deeply clarified and affirmed. Just as the body of "Zen" cannot be found by the scavengers, so too, Merton suggests, with the eternal truth of Christ.

    Through his widely popular books and lectures, Alan Watts (1915-1973) did more to introduce Eastern philosophy and religion to Western minds than any figure before or since. Watts touched the lives of many. He was a renegade Zen teacher, an Anglican priest, a lecturer, an academic, an entertainer, a leader of the San Francisco renaissance, and the author of more than thirty books, including The Way of Zen, Psychotherapy East and West and The Spirit of Zen. Monica Furlong followed Watts's travels from his birthplace in England to the San Francisco Bay Area where he ultimately settled, conducting in-depth interviews with his family, colleagues, and intimate friends, to provide an analysis of the intellectual, cultural, and deeply personal influences behind this truly extraordinary life.

    Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice thatrequires you to be consciously aware and moving in the environment rather than sitting with your eyes closed.Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies soldworldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present.Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and beingcontent just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family membersand friends.

    It demonstrates how to use the advice of Buddha to become a better person at work, at home, and in society. Presented in a reader-friendly format, with each page offering a question, a Buddhist quote, and advice from the author, What Would Buddha Do? applies this question to 101 problems confronted in everyday life and reveals how Buddha’s teachings are still meaningful after 2,500 years.

    It can change both your life and society as a whole. Read this story with its thrilling finale! The Choice has already helped tens of thousands of people regain hope and control of their lives. You will think that you are the main character in this story and in the end you will actually find that you were! The book is full of spiritual lessons which can change your life forever. Discover power hidden within yourself; learn how to reconnect with your soul and finally become the person you always wanted to be. Tomáš is a young man in the prime of life. Though he appears to lack nothing, he is becoming increasingly depressed. At work things are going from bad to worse, and he gives up his vain efforts to revive his relationship with Eliška, his wife. As if that weren’t enough he is haunted by post-apocalyptical dreams of despair. His depressive state does not lift until he gets to know the eccentric therapist Kohl, who shows him how to be a better, happier person, but that is just the start of Tomáš’s story. Key features- Combines elements of spiritual literature, science fiction, detective stories and love stories.- Summarizes all the essentials of personal development literature.- Describes the life of an ordinary person doing extraordinary things.- Shows the outcome of the current situation, if humanity does not change.- Its fusion of narrative and spiritual teachings makes it similar in some ways to The Alchemyst and The Celestine Prophecy.- The novel has been rendered into English by experienced translator Melvyn Clarke.What readers have said about the Choice: “All you need to know about a happy, fulfilling life is inside this book. The book is so simple, yet so complex, but above all, everyone will understand it. The author has put a piece of his soul into The Choice – which is why an odd, heart-warming feeling will last long after you have finished the book. We can be so much more than we realize…” Paula. About the authorJakub has a unique style of writing that grabs the reader from the first lines. His books are not only thrilling, but also full of spiritual messages that can change the lives of individuals and show how we can ultimately transform our society. “We all deserve to be happy,” he says. “I wrote The Choice to help people realize that. It's the best feeling in the world when I can see how it has helped somebody to finally wake up and become a better version of themselves.”- In the last 8 years he has written 100+ articles on personal development, which have been read over million times.- His first book The Choice became a bestseller in Czech Republic and was published worldwide in 2018- Visit his official website https://www.jakubtrpis.com/ where you can also buy his book with an autograph and personal dedication

    They are all sincere; they all had a story to tell and they attempted to share their experience to the best of their ability. They each have unique aspects even though they share some similarities. Some of these stories will likely resonate and encourage and inspire you. Some may be difficult to relate to or to understand; if that is the case, I would suggest you skip that particular story for the time being and move on to the next one.Perhaps the afterlife is revealed to us in such a way that allows each of us to understand and comprehend the process of passing in a way that we can accept. The uniqueness of each experience may be in part due to the individual; their ability to take in the awesomeness of such an event may be reflected in their memory of the event.In any case, these incidents are presented to the reader in the hopes that they will encourage and inspire; my hope is that you will find, as I did, a common theme within these experiences which seem to reflect the powerful love of God towards humanity, towards each one of us.

    Such a straightforward book that has multiple layers of energy and helps develop spirituality just by daily reading. This treasure reveals: The path of knowledge & understanding Union of spirituality and science The I Am Spiritual Findings Spiritual evolution and its cyclical trends

    The Trifecta Secret of Wealth & Abundance is an easy-to-follow guide that leads you straight to the life you are meant to live. Each of us has a special purpose, and learning our own unique truth opens us up to receiving the three things we most want and need in life: Health, Wealth, and Love. Many self-help books zero in on one area: how to get rich, or how to get fit, find love, or be happy. But they fall short of the mark simply because of their narrow focus. For, as The Trifecta Secret of Wealth & Abundance clearly illustrates, it is in achieving a balance of love, health, and money that true happiness and plenty are found. Avoiding the usual fluff, this book dives right into the heart of its message. It's straight to the point and offers up substantial information from the very first page to the very end. The truth is that the power lies within each one of us to create our own abundance. So, before we can achieve success in the outside world, we must begin by bringing balance to our inner world. Start your journey today.

    From central ideas like the Eight Fold Path and the Four Noble Truths to the role of meditation, Buddhism offers an indispensible introduction to the wisdom tradition that has shaped the lives of millions of people across centuries and continents. Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the key tenants of Buddhism for every reader, unpacking complex philosophies and revealing the beauty of the timeless faith.A practitioner of Buddhist meditation for over thirty years, Oliver has written extensively on the subject and is uniquely well versed in Buddhist practice. Her expert knowledge and understanding make Buddhism an essential modern guidebook to an ancient tradition.

    It includes short gems from many of his teachings made popular in such books as The Art of Happiness and Ethics for the New Millennium, as well as on subjects such as religion, politics, peacework, and human rights.

    "Now I am forty and realize that I could have found the Tao in Jesus." This is an intriguing book that reveals how Zen philosophy parallels the core message of the gospel. It is the spiritual side of Zen, the art to trust and accept life that coincides with the core of the Gospel message. For power, dogma and doctrine were not Jesus' passion, but the mystery of life and the possibility of love. Sometimes people have overlooked the joy, the humor and the depth of Jesus' teachings—often because they could not surmount the narrow confines of openness to the scripture's power to transform our lives.

    Each step of the path is believed to cultivate wisdom through mental training, and includes an enlightened and peaceful middle path that avoids extremes. The theoretical as well as practical angles of each of the paths—right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration—are illustrated through examples from contemporary life. The work's final chapter addresses the Buddhist path and its culmination in enlightenment.

    In his singularly humorous and biitingly direct way, Zen abbot Soko Morinaga tells the story of his rigorous training at a Japanese Zen temple, his spiritual growth and his interactions with his students and others. Morinaga's voice is uniquely tuned to the truth of the condition of the human mind and spirit and his reflections and interpretations are unvarnished and succinct. His great gift is the ability to lift the spirit of the reader all the while exposing the humility and weakness in the lives of people, none more so than his own. Read on to see what everyone from Publishers Weekly to well-known Buddhist figures and even New York Times bestselling author Anthony Swofford have to say about this one of a kind book!