A One Hour Short Sweet Zen Retreat


Tai Sheridan - 2013
    It is a simple one hour practice that requires no special belief, training, or particular religious affiliation. The simple act of being intimate with your world in a quiet way can not only refresh your body, spirit and mind, it can lead to deep wisdom, loving kindness, peace, and tender intimacy.

Rumi Poetry: 101 Quotes Of Wisdom On Life, Love And Happiness (Sufi Poetry, Rumi Poetry, Inspirational Quotes, Sufism)


John Balkh - 2015
     Rumi’s popularity has gone beyond national and ethnic borders. He is considered to be one of the greatest classical poets, by the speakers of Persian language in Iran, Afghanistan and Tajikistan. His poetry is still read worldwide today and has been translated into a wide variety of languages including Turkish, Persian, Russian, Asian, English and Spanish languages. Likely due to the pure universal natural themes in his poetry, Rumi’s works are simplistic and beautiful at the same time. A collection of 101 quotes of wisdom from Rumi on life, love and happiness. "Anyone who genuinely and consistently with both hands looks for something, will find it. " "Now is the time to unite the soul and the world. Now is the time to see the sunlight dancing as one with the shadows." "Gamble everything for love, if you’re a true human being. If not, leave this gathering." “Let the lover be disgraceful, crazy, absentminded. Someone sober will worry about things going badly. Let the lover be.” "Why should I be unhappy? Every parcel of my being is in full bloom." ............... Download this book now to experience essential wisdom from the timeless Rumi.

You Have a Soul: It Weighs Nothing but Means Everything


Anonymous - 2014
    The soul is the key to our lives, binding our heart, our mind, and our spirit together. Shouldn't you get pretty clear on exactly what the soul is? And how to care for it? Taken from John Ortberg's book Soul Keeping, this booklet reveals what the soul's greatest need is, now and for eternity.Have you ever thought about why your soul is hurting and if that could be standing in the way of your spiritual growth? Ortberg writes that once your soul has been properly cared for, you will find your way back to God from hopelessness, depression, relationship struggles, and lack of fulfillment. Jesus said we could find rest for our souls. Ortberg points us in that direction.

Out of the Ordinary: Prayers, Poems and Reflections for Every Season


Joyce Rupp - 1999
    Includes resources for both groups and individuals.

Justice in the Burbs: Being the Hands of Jesus Wherever You Live


Will Samson - 2007
    Life keeps us busy, and the poor and disenfranchised of our world are invisible as we go from our garage to our workplace and back again. But suburbanites can be a force for social justice in the world. In this unique book, readers will take a journey with a young couple from the 'burbs as they learn to notice and act on the issues of justice that abound no matter where you live. This engaging narrative helps readers kiss apathy and ignorance goodbye in favor of a life of concern and action in order to help our fellow human beings.

Way of the Horse: Equine Archetypes for Self-Discovery - A Book of Exploration and 40 Cards


Linda Kohanov - 2007
    Useful as both a divination deck and as a book for straight reading, "Way of the Horse" offers profound insight into the powerful relationship between horses and humans. The book consists of 40 chapters,... Full description

Leaning Into the Wind: Women Write from the Heart of the West


Linda M. Hasselstrom - 1997
    Here are reflections on cowboys real and fake, tractor-driving lessons, outhouses, and the uses of baling wire; here are ranch marriages, enduring and not; family legacies; loss and renewal. Westerners will find their friends and neighbors in these pages; others will find a vivid portrait of the women of a region all too often mythologized.

Tales from Another Mother Runner: Triumphs, Trials, Tips, and Tricks from the Road


Dimity McDowell - 2015
    A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage---and time---to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal---going under two hours in the half-marathon---and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped---and regained her strength and sense of self through every footstep.In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.

Wild Comfort: The Solace of Nature


Kathleen Dean Moore - 2010
    This book is the record of her experiences. It’s a stunning collection of carefully observed accounts of her life—tracking otters on the beach, cooking breakfast in the desert, canoeing in a snow squall, wading among migrating salmon in the dark—but it is also a profound meditation on the healing power of nature.

The Essence of Reiki 2 -Usui Reiki Level 2 Advanced Practitioner Manual


Adele Malone - 2012
    The Essence of Reiki 2 is the second Reiki manual in our series of 3 Reiki manuals that cover everything you need to know about the Usui method of natural healing.The Usui Reiki Level 2 Advanced Practitioner Manual is a wonderful guide for those Reiki students who have already completed Reiki Level 1 and are now ready to move on to the more advanced Reiki techniques taught is the second degree.There are 17 lessons which will guide you and mentor you through the three pillars of reiki and introduce you to the sacred reiki symbols and show you how to use these symbols to boost your reiki energy vibration and how to perform distant or absent healing.Reiki 2 opens up a new pathway to healing with unlimited possibilities and applications.Show More Show Less

Suburban Junky: From Honor Roll to Heroin Addict


Jude Hassan - 2012
    Louis. For most of his life, he was an all-around normal kid. He excelled in sports and academics, and cherished his time at home with his family. It wasn’t until he turned fifteen that things went seriously wrong. While attending his first high school party, he was introduced to pot and alcohol. Needless to say, he gave in to the pressure. A month after that, he discovered heroin. The drug had just made its way into the suburban party scene, and Jude was sure that he could get away with doing it only once. He was sadly mistaken. Within a few short months, his entire life was in shambles. His fate appeared certain, but it was just the beginning.​In a series of events that leaves you grasping for the next page, Jude spares no amount of detail in his account of his near-decade long struggle with drug addiction, and the horrors he witnessed along the way.

Practice of the Wild


Gary Snyder - 1990
    These essays, first published in 1990, stand as the mature centerpiece of Snyder’s work and thought, and this profound collection is widely accepted as one of the central texts on wilderness and the interaction of nature and culture. As the Library Journal affirmed, “This is an important book for anyone interested in the ethical interrelationships of things, places, and people, and it is a book that is not just read but taken in.”

Undrowned: Black Feminist Lessons from Marine Mammals


Alexis Pauline Gumbs - 2020
    Our aquatic cousins are queer, fierce, protective of each other, complex, shaped by conflict, and struggling to survive the extractive and militarized conditions our species has imposed on the ocean. Gumbs employs a brilliant mix of poetic sensibility and naturalist observation to show what they might teach us, producing not a specific agenda but an unfolding space for wondering and questioning. From the relationship between the endangered North Atlantic Right Whale and Gumbs’s Shinnecock and enslaved ancestors to the ways echolocation changes our understandings of “vision” and visionary action, this is a masterful use of metaphor and natural models in the service of social justice.

How to swim through pain


Neringa Rekašiūtė - 2019
    Ephemeral, vivid and therapeutic poems infused with mysticism and female sexuality are accompanied by intimate self-portraits and nude photographs of the artist's closest friends. Taken on black and white film, these pictures were created especially for this book of poetry making it both a visual and written account of the author's personal journey through a difficult time in her life. By diving deep into her individual and intimate experiences, Neringa creates a work of art where everyone can find themselves by immersing themselves in her honest storytelling.

Slow: Finding Peace and Purpose in a Hectic World


Jo Peters - 2019
    do you ever wish you could press the pause button to catch a breath?Discover ways to slow down time with this invaluable guide to slow living. It will not only boost your physical and mental wellbeing but enrich your relationships and help you to reconnect with what's really important.With practical advice on self-care, breathing techniques, mindfulness, ethical living and eating, and how best to cultivate quiet moments every day, Slow is your companion to a happier, calmer you.