Choose strength. Choose the StrongPath.Choosing the StrongPath is a book about the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease. It impacts all of us as we age, unless we proactively prevent it.As a world-renowned investigator and case builder, Fred Bartlit has done this once again with this book. He and coauthor Steven Droullard, along with muscle physiology expert Dr. Marni Boppart, want to share a little known fact with the world: You don't have to fall apart as you get older. Through carefully calibrated progressive strength training and supporting nutrition, you can stave off sarcopenia, along with dozens of other age-related illnesses.Using scientific evidence and real-life case studies, Choosing the StrongPath offers a clear path away from a steady decline in the last third of your life and toward a healthier, happier you.

    When he accepts a position with the Mississippi Choctaw Nation as their cultural liaison, he is tasked with one job: to track down and reclaim the tribe’s stolen artifacts dug up from sacred ground and sold on the black market.John Allen’s investigation leads him to crooked publisher Winston Walker, who’s using these priceless antiquities to prop himself up after a wealth-wasting divorce. Racing against time, John Allen finds a cache of treasures stolen thirty years ago that may hold the key to an unsolved murder and mysterious disappearance. Along the way, he teams up with FBI agent Emma Haden, who is also investigating Walker and who stirs unexpected feelings in John Allen.But the desperate Walker won’t go quietly, and the closer John Allen gets to the truth and the proof that will put Walker away, the closer he may come to being buried himself.

    Newly widowed after watching her marriage crumble, Annie isn’t exactly prepared for a gentleman caller—especially a handsome cowboy who claims her dead husband sent him.Trent isn’t sure how he got into this situation either. Why would a man he barely knows ask him for such an outlandish favor? More to the point, why does Trent feel obligated to help? The last time he opened his heart was to his ex-wife. And she trampled on it.But once Annie reluctantly allows Trent to help with the usually joyful business of shopping for baby furniture and throwing a shower, a spark ignites between them—even as they lock horns. Can two people so unlucky in love let their guards down and trust their hearts? Or will Annie’s due date be the end of what might have been?

    Legs like toothpicks, body and face all ribs and cheekbones. And that hair. Come on, what is it? Like friggin' barbed wire. I see you with a hand-me-down cracked bat creaming a leather ball, in a sock, hanging from the branch of a mango tree.' Being accepted into an elite international school on a cricket scholarship doesn't mean your life is going to change. Except it does, because hunky Indika - I for Indika, I for Incredible - takes you under his wing, drags you to posh restaurants and shows you pictures from glossy magazines of women who ... well, never mind, that's not the point. The point is: if your best friend snogs your girlfriend, can he still be Incredible? Was he ever? But don't sweat the small stuff. There are cricket matches to win, examinations to pass, a horrifying past to forget, a sinister schoolmaster to avoid ... and, of course, a first kiss to finally experience. Prabu's life is never going to be the same again. Funny, diamond-sharp and unapologetic, Panther is a novel about that familiar, fractured passage to adulthood that can make us magnificent if it does not kill us.

    The class of child genius Gabby Morningstar is interrupted by the news that her parents have been murdered. The detective assigned to the homicide then abducts her. Before Gabby can piece together her situation, she's sold to a mysterious group of individuals lurking off of an unmarked highway exit. Gabby's feral runaway sister, Nikki, will stop at nothing to find her.

    A journey of self-discovery capped off by a bad batch of moonshine transforms Rabelais into a cult leader. Meanwhile, John wants nothing more than to be left alone, but is caught between the burgeoning movements unwittingly started by his two friends. Dark, caustic, and wickedly sardonic, St. Anthony's Fire casts a burning light on the absurdities of 21st century society in the form of The City. If reading it leaves you feeling frustrated and miserable, with a worse outlook on life and the world around you, then it has done its job.

    The traditional night of pranks takes a disturbing turn when a violent crime rocks a small Adirondack town. Even more so when the only witness is a seven-year-old boy. Hen Trout, who had hoped to catch a pet hedgehog that night, instead sees his beloved Miss Sally become a victim.Single mom Marcella Trout is blindsided when Tyler, her seventeen-year-old, is arrested for the very crime Hen witnessed. Now Tyler's eerie mood swings seem dark and frightening and rooted in a family history Marcella has desperately tried to bury. As the criminal investigation churns on, the tenuous fabric of the Trout family begins to unravel...and even Hen begins to question the truth."JD Spero's Boy on Hold provides an especially poignant, compelling, and beautifully written update on the tale of the troubled child who witnesses a shocking event. Hen Trout and his off-kilter fascination with the world will steal your heart. Equally unforgettable are his stoic mother and all-too-teenaged brother, whose concern for Hen, even as they push through their own daily struggles, is equally moving. This family, under extreme duress, demonstrates how wisdom, kindness, and concern for one another can overcome even the greatest challenges. An utterly impressive novel that reveals incredible promise from this gifted writer." - David Corbett, award-winning author of The Long-Lost Love Letters of Doc Holliday

    With the help of an old sailing buddy living in Maine, Charlie plans to go AWOL permanently, buy a boat, and hit the high seas, where he will live out the remainder of his life on his own terms.Nothing ever goes quite as planned, though, and as Charlie heads towards Maine on a 46-foot sailboat, he strikes up an unexpected romance with Abigail, a woman decades his junior. Things take a darker turn, though, when he discovers a former FBI agent-turned-insurance-investigator hot on his trail. Agent Roberts has been hired to find out what happened to Charlie: bring him back if he s alive, or determine he s dead so his estranged sons can collect on his life insurance policy. Roberts doesn t expect a fight from the old man, but that s just what he gets. Because Charlie has no intention of ever returning to Sunset, whether in handcuffs or a pine box.Funny, heart-warming, and heart-breaking, "That Good Night" tells the story of a man who, rather than rail against going gentle into that good night, as Dylan Thomas wrote, instead wishes to simply sail into a sunset of his own choosing."

    Then she meets a handsome stranger/secret admirer named Michael Vale one fateful late night at a bookstore café. As a focused but struggling photographer with a passion for art, her outwardly happy world is turned upside down during this life-changing encounter when she quickly realizes she has met her soul mate. The undeniable attraction between them and their intense, immediate connection seem picture perfect as they discuss the shop’s local artwork, until Rebecca abruptly ends the chance meeting with no explanation.Betraying Brett, her loyal, loving boyfriend, is something Rebecca can never bring herself to do. Driven by a strong moral code and molded by divorced parents and a tumultuous childhood, she struggles to stay away from Michael, but fate and circumstance intervene, bringing them back together time and time again. As much as she resists, there is no denying her true feelings for him and the simple fact that Michael understands her in a way Brett never has. Michael proves to be everything she’s ever wanted, but remains just out of her reach.Behind the Glass tells the story of Michael and Rebecca’s extraordinary love and the many unconventional stages their relationship must go through. Their morals and their faith in true love and in each other will be put to the test as they learn that meeting one’s soul mate does not come without obstacles.

    She picked him.A devoted friend would end his devious plan by stopping the doomed wedding and save her friend from becoming a possible murder victim. I want to be the daring friend who rescues Susan from her lunatic lover. It's just I have no evidence, only an illusive dream.Plus, I'm not keen on becoming a social outcast.I'm not being dramatic. It will cripple Susan emotionally if I tell her the truth. Not to mention her rich father has dropped a fortune on this event.Why can't Susan see her depraved fianc�'s true nature? I don't need my psychic 'Gifts, ' to understand he's a ruthless bully cloaked in genteel charisma.And what's with his volatile "Cousin." Her steamy gazes in his direction are, well awkward. It's as if she's working a behind the scenes plan.The only thing more trying than being in so many weddings is my paranormal abilities reappearing with unbridled strength--awful timing.My decision has life-altering consequences. The first option will haunt me forever if my visions are true. The second choice turns me into a pariah amongst my friends.Being psychic is such a drag.Throw the Bouquet is the 1st installment in the April May Snow Psychic Adventure Shorts and it is a SHORT STORY intro to an extensive series. The stories are stand-alone, but the current, complete list is below.Do you enjoy Janet Evanovich, Colleen Helme, Erin Huss, JB Lynn, Jana DeLeon, Angie Fox, Elizabeth Hunter, or Amanda M. Lee? Throw the Bouquet will keep you turning pages to the end! Do you want more April May Snow?Try the complete prequel series listed below. #1 Throw the Bouquet (Short intro story) #2 Throw the Cap (Novella) #3 Throw the Dice (Novella) #4 Throw the Elbow (Short Novel) #5 Throw the Fastball (Short Novel) #6 Throw the Gauntlet (Short Novel) #7 Throw the Hissy (Short Novel)April May Snow continues in the "Foolish" series of full length Psychic Mystery novels #1 Foolish Aspirations

    Ten years in the special forces and five years in the US Marshals have made Blaze a trained investigator and expert in combat.Blaze does not fight his opponents; he puts them down. He strikes first. And hard. Takes them out. Fast.Deputy Marshal Carter has gone missing in Little Butte, Nevada. The Dawsons own the town. The Mexican cartel is moving in on their meth business. A gang war is coming to town. Director Flynn asks Blaze to return for one last assignment.It is up to Blaze to find Carter before all hell breaks loose.

    Someone is eavesdropping on his WiFi, watching him at the funeral, waiting in the alley. By the time he finds out why, all the FBI can tell him is that he’s in more trouble than he understands. It seems an old friend has bequeathed him one last gift before departing this earth: digital clues to the location of a stolen fortune. As his enemies close in from all sides to recover the money he can’t even find, Russ begins to understand that none of the clues are what they seem, and that the only way to find the money is to unravel the mysteries of his friend’s paranoid and slightly deranged mind.

    Bound to drug boss ALHAJI, he returns to Europe to finish the job. But in Chicago O’Hare customs agents “blitz” the plane and a courier is arrested. Thus begins a harried yearlong effort to elude the Feds, prison and a looming existential dead end.

    When the Cookson Estate discovered the unpublished manuscript of Saint Christopher and the Gravedigger in the attic of her home, they unearthed a gem for Cookson’s many fans.Gravedigger John Gascoigne lives in Downfell Hurst with his wife, Florrie, their three children and his mother, Gran. John is a deep thinker but extremely taciturn—a man of few words and many grunts. Which is why everyone is alarmed when he’s hit on the head by a cricket ball, and it suddenly seems as if the words won’t stop. What’s more, he says he is talking to Saint Christopher—only no one else can see the saint, and they’re beginning to worry John’s not quite right in the head…Mad or not, John has some secrets he’s been keeping. But if he can’t stop talking, they won’t stay secret for long.

    He becomes obsessed with proving his wife Kat's loyalty after discovering a hidden cache of journals and intimate photos which document a sexual appetite she has never shared with him, even though they have been married for ten years.Mark broods over Kat's journals – until fate provides a way for him to test Kat's loyalty.It's brilliant – as long as Kat never finds out.