Woven into the anecdotes of frustration and chaos are various tried and true tools, strategies, and supports (printed in bold text) that have helped her – and thousands more -- tackle a handful of classic ADHD challenges. Each chapter covers a different issue, and the clickable Table of Contents makes it easy to fly to the parts of the book that interest you the most. Along with encouraging you to work with the challenging parts of your amazing mind, the book will help you recognize and appreciate its extraordinary parts. Many woman with ADHD are amazingly intuitive, perceptive, creative, authentic, innovative, and bright. Help for Women with ADHD will show you how women with ADHD can excel -- beyond those without ADHD -- when they learn to manage their curious abilities to focus. It will also help you realize that your issues are not unique – that you’re not alone – and that awareness will motivate you to work at unlocking your gifts. Everybody experiences everything that ADHDers experience, but to a lesser extent. So, even if you haven’t been formally diagnosed, you may be dealing with attention deficit symptoms as a result of any number of stressors, including postpartum hormones, PMS, menopause, multitasking, too much screen time, or dietary sensitivities. If that’s your situation, Help for Women with ADHD can help you, too, with any of the following issues: Difficulty prioritizing Feeling overwhelmed Getting distracted by ideas and sensations that disrupt your concentration Difficulty following through on what you were so excited about yesterday Misplacing important items Running late, losing track of time Difficulty deciding and choosing Impulsive ideas or actions Changing your mind all the time Please check out my website "HelpForWomenWithADHD" at HelpForWomenWithADHD.com, and my Instagram account at Instagram.com/HelpForWomenWithADHD. Thank you!

    The eighteen months that followed were filled with anxiety, constipation, nacho cheese Doritos, and an unconditional love that threatened to make her heart explode. Still, as baby Leta grew and her husband, Jon, returned to work, Heather faced lonely days, sleepless nights, and endless screaming that sometimes made her wish she'd never become a mother. Just as she was poised to throw another gallon of milk at her husband's head, she committed herself for a short stay in a mental hospital -- the best decision she ever made for her family.To the dedicated millions who can't get enough of Heather's unforgettably unique style and hilarious stories on her hugely popular blog, there's little she won't share about her daily life as a recovering Mormon, liberal daughter of Republicans, wife of a charming geek, lover of television that exceeds at being really awful, and stay-at-home mom to five-year-old Leta and two willful dogs.In It Sucked and Then I Cried, Heather tells, with trademark wit, the heartfelt, unrelentingly honest story of her battle with postpartum depression and all the other minor details of pregnancy and motherhood that no one cares to mention. Like how boring it can be to care for someone whose primary means of communication is through her bowels. And how long it can possibly take to reconvene the procedure that got you into this whole parenthood mess in the first place. And how you sometimes think you can't possibly go five more minutes without breathing in that utterly irresistible and totally redeemable fresh baby smell.It Sucked and Then I Cried is a brave cautionary tale about crossing over that invisible line to the other side (the parenting side), where everything changes and it only gets worse. But most of all, it's a celebration of a love so big it can break your heart into a million pieces.

    But not every mind finds itself equal to the task of fulfilling its potential. It flutters from one thing to another, one task to another, one goal to another … like a monkey. To achieve focus, determination and discipline, an individual needs to control the many monkeys who dominate, attack and hijack logical thinking.Sfurti Sahare, one of India’s leading motivational speakers, spells it out: understand your mind to control it. Make it work for you. In these pages is a guide to imbibing good habits, breaking down one’s ego, living a stable life, letting go of the unessential and uniting your energies. A book of hard-won wisdom, astute tips and practical techniques, The Monkey Theory is a first and concrete step towards becoming a top performer and an achiever.

    I hope you buy it—and not just because each purchase gets me one step closer to buying the leather pants of my dreams.I hope you buy Fat Girl Walking because I want to start a conversation. Or continue a conversation, one I inadvertently started a while ago when I took my clothes off on a stage in front of 700 people. A lot of people thought I was awesome for doing that. A lot of others thought a size 18 woman had absolutely no business showing off her body. Unfortunately for them, I've made it my personal mission on my blog, in social media, on television, and now in this amazing book you're holding, to destroy the ridiculous myth that every woman who is overweight hates her body and herself. I, Brittany Gibbons, and the Curvy Girls I speak to every day on the internet, beg to differ. We love our bodies. We love fashion. We are in loving relationships, having lots of sex. We aren't just a fetish, we're normal women. Sure, sometimes we doubt ourselves, we're not robots, but not anymore than EVERY OTHER WOMAN ON THE PLANET. See, Fat Girls aren't freaks of nature. We're just like you. Maybe we are you.Fat Girl Walking is a collection of stories from my life, my thoughts about the issues that I have faced as a woman, wife, mom, daughter, daughter-in-law, and internet personality in regards to my weight. I have tried to be as honest as I possibly could—apologies in advance to my husband and parents, but hopefully any discomfort you feel is quickly replaced by laughter. The insecure texts to my husband and summer camp hijinks are hilarious if I do say so myself. And I also ask some tough questions, things like "What if my husband weighs less than I do?" and "Is my body hate ruining my daughter's life?" Read Fat Girl Walking and let's start having these conversations. No pressure, but we may just save all of womankind.Love,Brittany

    Remen's grandfather, an orthodox rabbi and scholar of the Kabbalah, saw life as a web of connection and knew that everyone belonged to him, and that he belonged to everyone. He taught her that blessing one another is what fills our emptiness, heals our loneliness, and connects us more deeply to life.Life has given us many more blessings than we have allowed ourselves to receive. My Grandfather's Blessings is about how we can recognize and receive our blessings and bless the life in others. Serving others heals us. Through our service we will discover our own wholeness—and the way to restore hidden wholeness in the world.

     This fun lighthearted and easy to read book will give you 10 Jolts to reawaken and tap into your innate creativity in order to be more successful at work and in your personal life. In this book, you will learn the tools techniques and methods for getting and staying creative in a competitive world. "Jumpstart Your Creativity gives you proven specific effective tools and great tips to use, to both generate ideas and evaluate them effectively. Are you ready to tap into your creativity?  This book will show you how, and you will be amazed at the results!  "Are you creative? Do you want to be more creative in your business and personal life?  Everyone has the ability to be creative. This fun lighthearted and easy to read book will give you 10 Jolts to reawaken and tap into your innate creativity in order to be more successful at work and in your personal life.

    Her solo stand up show, Susan Calman is Convicted, was broadcast on BBC Radio 4 and dealt with subjects like the death penalty, appearance and depression. The reaction to the show she wrote about mental health was so positive that she wanted to expand on the show and write a more detailed account of surviving when you're the world's most negative person. The Crab of Hate is the personification of Calman's depression and her version of the notorious Black Dog. A constant companion in her life, the Crab has provided her with the best, and very worst of times. This is a very personal memoir of how, after many years and with a lot of help and talking, she has embraced her dark side and realised that she can be the most joyous sad person you'll ever meet.

    But The Path is difficult, even impossible, if you do not understand what standards to aspire to or how to hold yourself accountable during the journey. With The Code. The Evaluation. The Protocols. retired Navy SEAL and New York Times best-selling author, Jocko Willink provides readers with the essential handbook for grading performance across all of life’s responsibilities, including health, physical fitness, personal conduct, professional conduct, character, leadership, relationships, finance and emergency preparedness.• CLEAR STRATEGIES to prepare you for your own personal journey toward becoming an Eminently Qualified Human • STRAIGHT-FORWARD TACTICS to prepare your body, mind, and attitude for whatever life throws at you—whether it’s a desire for self-optimization or a need to deal with personal loss, financial hardship, or unexpected tragedies and disasters• POWERFUL TOOLS to create honest self-evaluation across every behavior, every action, and every personal goal, both for the short term and the long term• UNIVERSAL SOLUTIONS that can be applied to anyone, regardless of age, health, status, or genderThis is not about self-help life hacks. This is a book about standards. Standards you set for yourself. Standards you knowingly may never achieve but strive to reach regardless. The reality is, it’s impossible to measure up to the highest standards in life. No one can truly become an Eminently Qualified Human, but should you be satisfied with just “getting by?” Should underachieving be an option in life? If you fall short of your goals today should you give up on them tomorrow? No. You should grab ahold of The Code. The Evaluation. The Protocols and get on The Path of Unmitigated Daily Discipline in all things.

    Strawberry ice cream. Making faces at monkeys in the zoo. Dog dishes that say "Good Dog." Carolers singing around a Norwegian spruce. Sun burning off the morning fog. Cabanas. It's the little things that make life worth living, and they can be found by the dozens in this obsessive, quirky, and utterly captivating compendium with over 950,000 copies in print. A pure, unadulterated listing, it offers not a single explanation, aside, or footnote, but reading it is as irresistible as eating popcorn. Randomly selected and catalogued over the course of twenty years-and illustrated with joyous and jewel-like precision by the gifted artist Pierre Le-Tan-14,000 THINGS is Barbara Ann Kipfer's perfect antidote to the all-too-frequently-mentioned things we should be unhappy about.It's a celebration of almost everything that's ever made us smile. And that itself is reason number 14,001.