Counselling Skills and Theory
Margaret Hough - 1996
It's also your guide to the nature of counselling, the skills needed to be a counsellor and managing the challenges of the counselling relationship!This new edition is suitable for a wide range of courses, including Foundation, Certificate, Diploma and Higher Education studies in Counselling. There is discussion of the Improving Access to Psychological Therapies programme with expanded coverage of CBT approaches. It also references the latest BACP guidelines for counsellor training and best practice. The book reflects the impending requirement for statutory regulation of counsellors and psychotherapists via the Health Professions Council.Every year the Case Studies, Exercises, Handouts, and Resources tips in this book help thousands of trainees and established practitioners develop their understanding of the theories and practical skills required in this challenging and rewarding profession!
Why Am I Still Depressed? Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder
James Phelps - 2006
This text shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.
Mind Play: A Guide to Erotic Hypnosis
Mark Wiseman - 2013
Many of us know that hypnosis doesn't really have the kind of mind-melting power we see in movies. Still, we can't help but get turned on at the thought of either controlling someone, or being controlled by someone, into doing things we've been told we shouldn't do ... but really, inside, kind of want to.In this book, Mark Wiseman (Wiseguy) will teach you how to put your partner into a hypnotic trance safely and effectively. Then the fun begins as you learn how to:Create or intensify arousal and desire Turn their entire body into an erogenous zone eager for your touch Get kinky with hypnotic bondage, flogging, or tickling Give them intense pleasure using his Five-Point Palm Exploding Orgasm technique and more! Whether you are new to hypnosis or have already learned the basics, Mind Play will give you the tools you need to become a skilled, responsible erotic hypnotist.
The Art of HomeMaking
Alison May - 2015
And so with this in mind gathered all her domestic wisdom together into a thirty day plan you can use to subtly (or dramatically!) shift your way of life and finally embrace the routines, rituals and seasonal celebrations Alison has long been advocating.From going organic, to creating a weekly and daily routine, choosing a creative path and making space for your very personal sense of spirituality, this precious book will provide a map directing you to the heart of your home: a place where you can be yourself without drowning under a relentless pile of laundry. A place my gorgeous housekeepers where rituals will shape your days and puttery treats will sprinkle a little glitter over them. A place you will want to come home to because it encapsulates all that you are today and everything you intend to be tomorrow.What Alison has created is a step by step guide to re-inventing your housekeeping existence. A guide to making friends with your house so that it will hug you instead of kicking you in the teeth day after day and remind you, through the voices of housewives gone by, that the urge, or perhaps more significantly the need to keep house is neither anti-feminist, nor futile but is in fact exactly what we must do if we are to nourish our hearts and souls daily and in the long run create a beautiful museum of all that we were: women in control of our own environments and ultimately our destinies, because home is where we begin…
Reunions: Visionary Encounters with Departed Loved Ones
Raymond A. Moody Jr. - 1993
Moody has achieved astonishing results with subjects in calling forth the spirits of the dead. Now he shares his remarkable findings with readers everywhere.
Journey of Souls: Case Studies of Life Between Lives
Michael Newton - 1994
Newton discovered some amazing insights into what happens to us between lives. Journey of Soulsis the record of 29 people who recalled their experiences between physical deaths. Through their extraordinary stories, you will learn specifics about:How it feels to die What you see and feel right after death The truth about spiritual guides What happens to disturbed souls Why you are assigned to certain soul groups in the spirit world and what you do there How you choose another body to return to Earth The different levels of souls: beginning, intermediate, and advanced When and where you first learn to recognize soulmates on Earth The purpose of life Journey of Souls is a graphic record or travel log by these people of what happens between lives on Earth. They give specific details as they movingly describe their astounding experiences.After reading Journey of Souls, you will gain a better understanding of the immortality of the human soul. You will meet day-to-day challenges with a greater sense of purpose. You will begin to understand the reasons behind events in your own life.Journey of Souls is a life-changing book. Already, over 600,000 people have taken Journey of Souls to heart, giving them hope in trying times.
Peoplewatching: The Desmond Morris Guide to Body Language
Desmond Morris - 1977
Desmond Morris shows us how people, consciously and unconsciously, signal their attitudes, desires and innermost feelings with their bodies and actions, often more powerfully than with their words.
Impro: Improvisation and the Theatre
Keith Johnstone - 1979
Admired for its clarity and zest, Impro lays bare the techniques and exercises used to foster spontaneity and narrative skill for actors. These techniques and exercises were evolved in the actors' studio, when he was Associate Director of the Royal Court and then in demonstrations to schools and colleges and ultimately in the founding of a company of performers called The Theatre Machine.Divided into four sections, 'Status', 'Spontaneity', 'Narrative Skills' and 'Masks and Trance', arranged more or less in the order a group might approach them, the book sets out the specific approaches which Johnstone has himself found most useful and most stimulating. The result is a fascinating exploration of the nature of spontaneous creativity.
The Big Book of ACT Metaphors: A Practitioner's Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy
Jill A. Stoddard - 2014
These powerful tools go far in helping clients connect with their values and give them the motivation needed to make a real, conscious commitment to change. Unfortunately, many of the metaphors that clinicians use have become stale and ineffective. That’s why you need fresh, new resources for your professional library.In this breakthrough book, two ACT researchers provide an essential A-Z resource guide that includes tons of new metaphors and experiential exercises to help promote client acceptance, defusion from troubling thoughts, and values-based action. The book also includes scripts tailored to different client populations, and special metaphors and exercises that address unique problems that may sometimes arise in your therapy sessions. Several ACT texts and workbooks have been published for the treatment of a variety of psychological problems. However, no one resource exists where you can find an exhaustive list of metaphors and experiential exercises geared toward the six core elements of ACT. Whether you are treating a client with anxiety, depression, trauma, or an eating disorder, this book will provide you with the skills needed to improve lives, one exercise at a time.With a special foreword by ACT cofounder Steven C. Hayes, PhD, this book is a must-have for any ACT Practitioner.
The Design of Everyday Things
Donald A. Norman - 1988
It could forever change how you experience and interact with your physical surroundings, open your eyes to the perversity of bad design and the desirability of good design, and raise your expectations about how things should be designed.B & W photographs and illustrations throughout.
The Body Language Handbook: How to Read Everyone's Hidden Thoughts and Intentions
Gregory Hartley - 2010
By going step-by-step from the holistic to the detailed, you'll quickly discover when body language indicates something significant, and when an itch is just an itch. You'll learn how to: -- Identify the basic mechanics of human communication. -- Observe what is culturally normal…and when ""abnormal" matters. -- Read changes in body language. -- Avoid misunderstandings. -- Project the right message. -- Protect yourself from manipulation. The Body Language Handbook will not only teach you how to read the body language of others, it will also make sure you send the signals you want to send. Increase your power of communication at the office, in a courtroom or classroom, at home, and in any social setting, even the poker table!
Brain Candy: Science, Paradoxes, Puzzles, Logic, and Illogic to Nourish Your Neurons
Garth Sundem - 2010
Feed Your Brain Tastier than a twizzler yet more protein-packed than a spinach smoothie, Brain Candy is guaranteed to entertain your brain—even as it reveals hundreds of secrets behind what’s driving that electric noodle inside your skull. These delicious and nutritious pages are packed with bits of bite-sized goodness swiped from the bleeding edge of brain science (including the reason why reading these words is changing your hippocampus at this very moment!) Shelved alongside these succulent neurological nuggets are challenging puzzles and paradoxes, eye-opening perception tests and hacks, fiendish personality quizzes and genius testers, and a grab bag of recurring treats including Eye Hacks, Algebraic Eight Ball, iDread, Wild Kingdom, and Logic of Illogic. Should you look between these covers and inhale the deliciously cherry-flavored scents of knowledge within, you will grow your grey matter while discovering: • Why you should be writing bad poetry• The simple keys to brain training• What trust smells like • The origins of human morality• Why expensive wine always tastes better• The truth about brain sweat • How your diet might be making you dumb• The secrets of game theory• Why economists hate psychology • The mental benefits of coffee and cigarettes • How to really spot a liar• Why you can’t make me eat pie• The benefits of daydreaming • Four simple secrets to persuasion• Why your barin’s fzzuy ligoc alowls you to raed this• How to brainwash friends and family• The science of body language• What pigeons know about art …And much, much more.
Media Unlimited: How the Torrent of Images & Sounds Overwhelms Our Lives
Todd Gitlin - 2002
In Media Unlimited, a remarkable and original look at our media-glutted, speed-addicted world, Todd Gitlin makes us stare, as if for the first time, at the biggest picture of all. From video games to elevator music, action movies to reality shows, Gitlin evokes a world of relentless sensation, instant transition, and nonstop stimulus. He shows how all media, all the time fuels celebrity worship, paranoia, and irony; and how attempts to ward off the onrush become occasions for yet more media. Far from signaling a "new information age," the media torrent, as Gitlin argues, encourages disposable emotions and casual commitments, and threatens to make democracy a sideshow.Both a startling analysis and a charged polemic, Media Unlimited reveals the unending stream of manufactured images and sounds as a defining feature of our civilization and a perverse culmination of Western hopes for freedom.
What Would Judy Say?: A Grown-Up Guide to Living Together with Benefits
Judy Sheindlin - 2013
Today couples are more inclined to test the waters before tying the knot.In What Would Judy Say? A Grown-Up Guide to Living Together (with Benefits), Judge Judy Sheindlin enters a lively dialogue with readers from her popular Web site, www.whatwouldjudysay.com, to explore, with humor and savvy the pitfalls and possibilities of sharing a life together before marriage.Judy’s wisdom, based on a lifetime of experience, both in and out of court, covers the territory. In her inimitable way she offers reality checks: “Men are warriors, and warriors don’t clean up after themselves.” She cautions against blind love: “Frogs don’t become princes.” About mingling money and property, she warns: “No joint before the ring.” She advises that couples entering live-in relationships protect themselves because there is no court of People Just Living Together.Rich with stories of real men and women who share their travels in the land of love and commitment, this is a heartwarming, funny and smart guide, to help people negotiate and really enjoy what is supposed to be this wonderful journey of life.
Social Media Marketing All-In-One for Dummies
Jan Zimmerman - 2010
Here's how to apply the marketing savvy you already have to the social media your prospects are using, helping you get and keep more customers, make more sales, and boost your bottom line.Find the business side -- explore the variety of social media options and research where your target audience hangs outCollect your tools -- discover ways to simplify posting in multiple locations and how to monitor activityEstablish your presence -- start a blog or podcast to build a followingFollow and be followed -- find the right people to follow on Twitter and get them to follow youFan out -- showcase your company with a customized Facebook business pageFollow up -- use analytics to assess the success of your social media campaignOpen the book and find:Tips for finding your target marketImportant legal considerationsStep-by-step guidance for setting up a campaignLots of helpful technology toolsBlogging and podcasting adviceHow to make Twitter pay off for your businessTools for analyzing your success in each mediumWhen to move forward and when to pull back