That is part of the human experience. Learning how to be sad is a natural first step in how to be happier."—Meik Wiking, CEO of the Happiness Research InstituteAn expert on the pursuit of happiness combines her powerful personal story with surprising research and expert advice to reveal the secret of finding joy: allowing sadness to enrich your life and relationships.Helen Russell has researched sadness from the inside out for her entire life. Her earliest memory is of the day her sister died. Her parents divorced soon after, and her mother didn’t receive the help she needed to grieve. Coping with her own emotional turmoil—including struggles with body image and infertility—she’s endured professional and personal setbacks as well as relationships that have imploded in truly spectacular ways. Even the things that brought her the greatest joy—like eventually becoming a parent—are fraught with challenges.While devoting a career to writing books on happiness, Helen discovered just how many people are terrified of sadness. But the key to happiness is unhappiness—by allowing ourselves to experience pain, we learn to truly appreciate and embrace joy. How to Be Sad is a memoir about living with sadness, as well as an upbeat manifesto for change that encourages us to accept and express our emotions, both good and bad. Interweaving Helen’s personal testimony with the latest research on sadness—from psychologists, geneticists, neuroscientists and historians—as well as the experiences of writers, comics, athletes and change-makers from around the world, this vital and inspiring guide explores why we get sad, what makes us feel this way, and how it can be a force for good. Timely and essential, How to Be Sad is about how we can better look after ourselves and each other, simply by getting smarter about sadness.

    I simply meant all of us who have survived an abusive childhood thanks to an ability to adapt even to unspeakable cruelty by becoming numb.... Without this 'gift' offered us by nature, we would not have survived." But merely surviving is not enough. The Drama of the Gifted Child helps us to reclaim our life by discovering our own crucial needs and our own truth.

    The teachings were lost but have been rediscovered in recent times and form the basis of modern cognitive therapy. In his new book, Unshakable Freedom, Dr. Chuck Chakrapani outlines the Stoic secrets for achieving total freedom, no matter who you are and what obstacles you face in life. Using modern examples, Chuck explores how anyone can achieve personal freedom by practicing a few mind-training techniques Here’s what others have to say about the book: Choose this book Chuck Chakrapani reveals for modern eyes what the ancient Stoics knew: True freedom comes from choosing wisely. Here’s an aligned piece of advice – choose this book. Robert Cialdini PhD, Author Influence and Pre-suasion Fast, interesting, and it works Chuck Chakrapani brings Stoic philosophy to the world of today, the world in which we live, love, compete, win, lose, but never escape. Our world. The early Stoics and those who succeeded them have much to teach, but it takes a thoughtful writer to give us this wisdom in the way WE NEED TO LEARN. Chuck is one of those writers. Read this book … it’s fast, interesting, but most of all it WORKS. Dr. Howard Moskowitz, Chief Science Officer, Mind Genomics Advisors A timely and readable reminder We live in a time when happiness and autonomy are commonly equated with higher levels of and options for consumption. This little book is a timely and readable reminder that the path to enjoyment and independence lies elsewhere. Thomas Dunk PhD, Dean, Faculty of Social Sciences, Brock University [This book] can change your life for good Unshakable Freedom is a wonderful guide to those who want real freedom and peace in a complex and challenging world. It also vividly portrays many of the leaders and prominent people who have found success by following these principles. It really can change your life for good. Ashref Hashim, ,President, The Blackstone Group For greater productivity, prosperity and inner peace In Unshakable Freedom, Chuck identifies that the only thing stopping us from being happy is ourselves. The stoic tenets outlined, if followed, will lead to greater productivity, prosperity, and inner peace for the reader. Thanks to Chuck for the inspiration! Dr. Kara Mitchelmore, , CEO, Marketing Research & Intelligence Association Immediately practical Chuck Chakrapani has written this wonderful book of timeless, immensely practical messages to help us generate powerful real-world impact and remind us how to stay free and appreciative. Unshakable Freedom provides an immediately practical lesson to gain freedom and personal power. Sabine Steinbrecher, CEO, The Learning Library Designed to improve quality of life Unshakable Freedom is about finding peace of mind. Stoic philosophy is a tool to address daily travails - big and small. The author has proposed techniques designed to lead to freedom, happiness, and a better quality of life. I recommend that you go through the book slowly, absorb, and practice. Naresh Malhotra, CEO Global, Novatrek

    Amrutananda and Kapiladeva were cunning and extremely sly landlords in two neighbouring villages. They would cheat and ill-treat their labourers, but make a lot of money. However, someone had to teach them a lesson and that’s how Manikya arrived on their doorstep, offering to work for them for free, all set to teach them two very important lessons. Another clever story from the master of funny stories, Two Unforgettable Lessons will amuse you, entertain you and leave you rooting for Manikya and his brains long after you’ve finished the story.

    It may be gross, but kids love this stuff, and that's the point! I originally wrote this book for my son, a first grader, who was struggling with sight words and reading speed. The sight word books, decodable word books, early reader books, and flash cards they offered him at school were boring, which made it a challenge to get him excited about reading. So I decided to write a series of children's books using sight words but with stories about the things I heard him and his friends laughing about. It worked! My son was able to read my Billy Bad sight word stories with speed and confidence. And because he was laughing I knew his reading comprehension was improving. This book is written using mostly Dolch sight words and a few other words that are easily decodable. Unlike most sight word books and decodable word books, Billy Bad's sight word books have stories that will capture the attention of early readers and make them laugh. When kids enjoy the stories they read they fall in love with reading. I hope your child enjoys these silly (and gross) sight word books as much as my son does.

    The problem? Goblins are supposed to fish, forage, and stay out of the world's way, not challenge odious villains.But Malagach and Gortok aren't going to let a few rules keep them from their dreams.Armed with their wits, their stolen (er, borrowed) books, and their scavenged tools, they're ready to eradicate the evils around their mountain home. Or get in a lot of trouble trying....Included: seven short stories for ages 10 to adultWord count: 29,000 words (approximately 130 paperback pages)

    He has launched and grown his own highly successful businesses and mentored dozens of entrepreneurs, helping them build their own successful companies.Built, Not Born shows readers:How going against the grain can be a great strategy for finding business opportunities and why it pays to question conventional wisdom.Why the pregnant pause can be an effective weapon in negotiations and when interviewing potential employees.Why a prenuptial or even a postnuptial agreement is critical to any business owner.What potential buyers and funding sources look for, and the best way to present a business plan.And finally, the key growth and leadership strategies that have helped Paychex sustain its incredible level of growth and profitability.

    

    Certainly the bailiff, John Little, has his suspicions about some of the warrior-like male acolytes, but are his fears justified? Infiltrating the group seems to be the best course of action, although the volatile Will Scaflock is none too happy about being nominated for the job by Friar Tuck...Following on from 2019's Faces of Darkness, this standalone new story sees three legendary heroes battling invisible 'Black Lords' and far more dangerous earthly foes, but can they figure out what's really going on in St Joseph's before anyone else dies?With twists and turns aplenty, and based on real events, historical fiction fans are sure to enjoy this action packed thriller as much as they did the author's previous bestsellers The Druid, Lucia and Wolf's Head.

    Or the blissful abandon of a golden retriever racing with glee across a lawn. This is the joy of play. By definition, play is purposeless and all-consuming. And, most important, it’s fun. As we become adults, taking time to play feels like a guilty pleasure—a distraction from “real” work and life. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. In fact, our ability to play throughout life is the single most important factor in determining our success and happiness. Dr. Brown has spent his career studying animal behavior and conducting more than six thousand “play histories” of humans from all walks of life—from serial murderers to Nobel Prize winners. Backed by the latest research, Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve, and more. Play is hardwired into our brains—it is the mechanism by which we become resilient, smart, and adaptable people. Beyond play’s role in our personal fulfillment, its benefits have profound implications for child development and the way we parent, education and social policy, business innovation, productivity, and even the future of our society. From new research suggesting the direct role of three-dimensional-object play in shaping our brains to animal studies showing the startling effects of the lack of play, Brown provides a sweeping look at the latest breakthroughs in our understanding of the importance of this behavior. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.

    

    Wealthy, talented and gifted with prodigious abilities, there is is little doubt that he is blessed. However, recent events appear to suggest otherwise. Verre is a vast place with daemons and cultivators aplenty. Their schemes and secrets are legion. Valerian finds himself skirting the fringes of some of the greatest his land has to offer and unfortunately for him, he is being inexorably drawn in. There is only one way to keep afloat; grow, train, survive!

    At 11, he looks big and strong for his age. His kind mother, Geeta is a rural Indian archetype: the overworked, stressed-out, barely-keeping-it- together single mother. His father is in prison for multiple robbery cases. The villagers are cold and overbearing, and his schooldays are made hellish by bullies. If this wasn’t enough, he has nightmares and uncanny callings from the age-old monstrous Peepal tree that lays on his way to school. The legend is a monster called Brahma Rakshas, living under this tree, for years unknown to people, lures kids with the black devil fruits and then makes them wrestle until one dies.And, one stormy night, the legend comes true when Brahma Rakshas meets Sarja. Set in a fictional village of Deogiri; a small haven of human civilization, away from the din of city life, this story is an adventure ride filled with riddles and monster wrestling.

    So, we begin with a zany Butterfingers story ‘School Escort’. What happens when Butter is made responsible for getting a tiny tot to school? Disaster? You bet! Following soon after, is our Tinkle Original Story Competition second prize winner, ‘Mission LKG Admission’, a light-hearted look at the maddening process of school admissions. And then we take you ‘On a Little Spin’ all because Little Shambu and Little Suppandi make a wish to skip their school years. Can you imagine a dinosaur let loose in your school? You would, if you had read ‘Brain+Brawn’. We are not done yet for the school mania has gotten into our feature pages as well. If you love puns you should love ‘Pun’ishment Time and if you have ever wished for gadgets to make school life easy, you should be thrilled with ‘Here Comes School’. We move on to the fun feature ‘Ten Ways to Make the Best of School Days’ and to cap it all we have a special Tinkle Time Table just for you! Apart from our school special, do check out the next chapter in The Puppy Chronicles ‘Horus the Saviour’ and the wicked antics of Tantri in ‘A Matter of Opinion’. Enjoy!

    Can they both put their trust in God’s timing? Joshua Banks has never been on a second date in his life. The examples he grew up with caused him to close his heart to anything resembling a relationship. But when his meddling friend invites a woman from her church to accompany him to a ball, he finds himself wanting more from the forced upon him blind date. All his plans go out the window when she unexpectedly kisses him. But when she tells him her reasons, she leaves him with more questions than answers. He throws caution to the wind in order to untangle her secrets only to find she’s what he needed to rebuild his faith in humanity. Kara Bell only agreed to go out with a stranger as one last act of service. She doesn’t expect the undeniable connection. Knowing a relationship between them isn’t possible, she does something out of her character. But the stolen kiss leads to hope that died long ago. Now she’s racing the clock to mend his broken spirit. But she’s afraid her attempt to bring him happiness will do the opposite. She pushes past her doubt in order to do the impossible. But can she accomplish her goals before God calls her home? Author’s Note: This story is close to my heart. The heroine in the story suffers from the same disease that has taken up residence in my own body. Kara’s story is emotional, and I hope impactful. I tried to handle the issue delicately. This is my story and although the journey might be rough, it ends happily.