The ruins of the Incas and other pre-Colombian civilisations are scattered over thousands of miles of still largely uncharted territory, particularly in the Eastern Andes, where the mountains fall away towards the Amazon.Twenty-five years ago, Hugh Thomson set off into the cloud-forest on foot to find a ruin that had been carelessly lost again after its initial discovery. Into his history of the Inca Empire he weaves the story of his adventures as he travelled to the most remote Inca cities. It is also the story of the great explorers in whose footsteps he followed, such as Hiram Bingham and Gene Savoy.

    Book written in diary format depicting the details of the business of the CIA.

    They changed the course of history, but the myth theyestablished was even stranger than their real achievements. This Very Short Introduction deploys the latest scholarship to shatter and replace the traditional narrative. Chapters explore New World civilizations prior to the invasions, the genesis of conquistador culture on both sides of theAtlantic, the roles black Africans and Native Americans played, and the consequences of the invasions. The book reveals who the conquistadors were and what made their adventures possible.

    This book extracts the essence of this Indian philosophy and provides a wealth of timeless rituals to effect positive change.Prajna offers rituals and routines for the entire day, from the moment you wake up and need the energy and positive mindset to help you start the morning, to night-time practices that allow you to wind down, relax and get the most benefit from the healing power of sleep. In between there are numerous breathing exercises, mindfulness techniques, yoga stretches and simple recipes to enjoy, all to help you destress and reset, bringing you back to yourself and to lasting peace and happiness.

    This version has the original photographs returned.

    By the author of Hitchhiking Vietnam. Reprint. 15,000 first printing.