A first hand account of my tour of duty in Vietnam.

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.

    From the editors of the popular magazine Jane Austen Knits comes an enchanting collection that will take readers deep into the realm of wizards, witches, and magical creatures. Enter a world filled with beguiling but classic garments in this collection of 27 knitting patterns. Revel in a broad variety of magical subject matter while employing a wide variety of knitting techniques: cables for projects fit for giants and sorcerers; lace for glamorous shawls and gauntlets perfect to wear at the ball; cozy colorwork socks, caps, and mitts to keep warm while tending the herbal garden or wandering in the wild woods. Readers will explore their hidden dark side with projects that are slightly more sinister (though beautiful), such as shadowy cloaks and glistening shrugs. And they’ll flaunt their own knitting magic in a variety of stunning cardigans, vests, and sweaters for men and women. Whether knitters are interested in magical inspiration or just great patterns, this book has it covered.

    

    The method employed is to take the obscurantist vocabulary of monotheism and translate it into plain language. In doing so, the book attempts to show that god worshippers themselves do not understand the things they claim to believe, and by which they live their lives. For the reader who believes in god, this polemical little volume may help them to understand why secularists get so frustrated and infuriated when in debate with god worshippers. For the secularist, this book is a reminder that not everyone is susceptible to reasoned argument. The reminder is a timely one for those who live in an era of the resurgence of Islamic Jihad. A clear understanding of the irrationality of monotheism is something which matters urgently when confronted by the global rise of religious fascism. What is said in this little book will no doubt be found impolite and overly-provocative by those authoritarian people within the politically correct establishment who conflate morality with niceness. They will probably utter the familiar refrain that we ought not to denigrate other people’s deeply and sincerely held beliefs. Instead we should live in a permanent state of apology for the crime of having minds of our own. But religions are no more above criticism than any other ideologies. They have no entitlement to a privileged status. Besides which, large numbers of god worshippers feel free to denigrate and insult everyone else’s deeply and sincerely held beliefs, so why should they have special permission to be hypocrites? Topics covered: 01. God 02. Prayer 03. Worship 04. God the Infinite 05. Immortality and Heaven 06. Soul / Spirit 07. Salvation 08. Faith 09. Spreading The Word 10. Theocracy 11. Theocracy and Nuclear Armageddon 12. God, Guilty of Genocide 13. Religion and Morality are Mutually Exclusive 14. God worship is Immoral 15. God worship is Obscene 16. Everything is God’s Fault 17. If it’s in The Book, then it Must be True 18. Claiming Incomprehensible Beliefs 19. Is Islamism the New Fascism? 20. The Moderates

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Whether you're new to the crochet scene or already an expert, you'll be inspired to create original pieces featuring vintage motifs in contemporary color combinations. Express yourself with cool and unconventional projects Make blankets, pillows, coasters, bags and fashion accessories, and much, much more Learn the basics with step-by-step photos; then find your crochet groove with easy-to-follow patternsAvailable to customers in the U.S. and Canada only.

    Many crocheters make mandalas as a meditative activity, while others love them simply for the wonderful opportunities they offer for mixing colors and stitch textures. A new take on traditional shapes, like granny squares or hexagons, these attractive crocheted circles are causing a real buzz in the crochet community.Included are complete written and charted directions for a variety of types of circular designs, plus a range of creative techniques and ideas to make yours stand out from the crowd. With full patterns and inspiring photos, a review of crochet techniques, a discussion of materials, colors, finishing techniques, and lots of project ideas including bags, shawls, blankets, and pillows, this book guarantees many hours of happy mandala-making.

    With instructions for twelve different characters and enough materials for two complete projects -- Yoda and a stormtrooper -- your crochet collection can also soon include Luke Skywalker, Darth Vader, Princess Leia, Jabba the Hutt, and many other favorites.    Use the force of crafting to create this amazing cast of characters with Star Wars Crochet.

    From the alligator to the walrus, each of the 10 creatures can rest in the palm of your hand. Just think how much fun you'll have crocheting the whole zoo, especially when you use Vanna's Choice and Vanna's Choice Baby yarns from the Lion Brand Yarn Company. Enjoy the adventure of crocheting these winsome, wild creatures. They are wonderful to keep or to share! 10 designs to crochet using medium weight yarn: elephant, hippo, monkey, giraffe, alligator, lion, seal, walrus, penguin, and snowy owl. Sizes range from 4" to 8" tall.

    Each project uses just one skein of yarn, many take just a few hours to complete, and plenty are suitable for beginners. Hats and caps, bootees and socks, mitts, dresses, tops and bottoms — plus blankets, bibs, soft toys, bottle cozies, diaper bags, and more — there’s something here for every baby! These original patterns were contributed by 54 designers around the world, and each one comes with complete instructions, charts, schematics, and beautiful photographs.

    Use them to make up your own bags, throws, scarves, and cushions, designed just as you choose, or follow one of Melody’s foolproof projects—included are a butterfly brooch, holly greetings cards, an openwork afghan, cat pillow, button baby blanket, tie belt, and a cherry border cardigan, so there’s something for everyone to make and give. Each motif is displayed as a color photograph next to easy-to-follow instructions, with stitch diagrams for more complex motifs. The instructions are also written out in full so you can choose the way you prefer to work. Melody also advises on the type of yarn to use, the tension and the size of the motif, and gives tips on how to achieve the best result. There are also sketches and photos showing how the motif can be used, either on its own, with several together, or partnered with other motifs. Once you start, you will realize that the possibilities are endless.

    For seven years, she has raised her daughter without a father.Scott Lamar never meant to abandon his daughter and pregnant girlfriend, but life happened, and college provided a means of escape. All that changed when he found faith in God, and now he wants to make up for his past mistakes. Is it ever too late to do the right thing?Mistletoe and Mochas by Lynnette BonnerChelsea Tan looks up from the mocha she's making to see Cannon Jones. She nearly drops the cup. He hasn't contacted her once in the past several weeks. She'd gotten his message loud and clear. But now he wants to spend time with her? Well, he'll just see how gullible she is this time! Cannon hopes Chelsea will understand the reasons he hasn't been in contact. But she's as frosty as the Seattle air the week before Christmas. He'd better put on all his charm. Maybe with the help of a few mochas and some mistletoe all will not be lost.Cephalopod Cupid by Kathleen FreemanLacey McDowell has the best job in the world. She's a Marine biologist at the Seattle Aquarium. Her favorite "exhibit," an octopus escape artist named Gabriel, should make the coming Christmas merry enough. But with her friend marrying her ex-boyfriend, it may be time for a change. The N.O.A.A. research vessel in port is looking for a marine biologist. But how can Lacey leave Gabriel? And what about the boy who loves her favorite cephalopod, or his father, a handsome executive who's moving to Seattle?Christmas Bells are Ringing by Lesley Ann McDanielHaving recently relocated to Seattle, Shelby longs for someone special in her life. When a handsome green-eyed stranger walks into the coffee shop where she works, her interest is piqued. Later, she finds a bag containing five beautiful hand-painted Christmas bells on the cream and sugar table. No one comes back to claim it, so she decides to do a little detective work. Does she dare hope that it will lead her to the stranger with the magnetic green eyes?Seattle Rayne by Sylvia StewartLoneliness has hovered over Rayne DeMarco's life. Frequent infusions of coffee have neither enlivened her flagging business as a freelance writer nor her social life. Seattle's gray winter skies seem to mirror her life. Then a mama cat with three rambunctious kittens finds a home in her above-the-garage apartment, and a handsome Montana cowboy, Matt Hayes, walks back into her life. Add a puppy who needs a little love and you have a Seattle romance that is as sure to warm your heart as the hot coffee Seattleites crave.All I Want for Christmas by Janalyn VoigtWhen Corey broke Hailey's heart, her best friend Matt picked up the pieces. If Matt wasn't a cubicle worker moonlighting as a Seattle street musician, this would be easy. But never mind that he stirs her emotions, Hailey can't afford a drag on her ambitions. She needs to climb the career ladder to keep her childhood home. Matt isn't about to tell Hailey that the 'fiddle' he carries is a Stradivarius or that he owns a tuxedo, not after his fiancé ditched him for a man with more money.

    It was the U.K.’s worst rail disaster in years. On the morning of October 5, 1999, two rush-hour commuter trains collided just outside London. Hundreds were feared dead. Though he was traveling in the front-most carriage, the novelist Andrew Rosenheim survived the crash. In “The Secrets of Carriage H,” Rosenheim recalls in heart-pounding detail the events of that day and opens up about the emotional rollercoaster that consumed him for months thereafter. Told with the rich textures of a novel and the bare heart of a memoir, “The Secrets of Carriage H” explores the unspoken consequences of survival and offers brutal, sometimes hilarious insight into the human condition. Andrew Rosenheim was born and raised in Chicago, but has lived in England for the last thirty-five years. He worked in publishing for many years at Oxford University Press and then as the Managing Director of Penguin Press. He is the author of seven novels, most recently Fear Itself and The Little Tokyo Informant. His writing has appeared in The Times, The New York Times, the Times Literary Supplement, and many other publications. Married, he lives with his wife and twin daughters near Oxford and is the editor of Kindle Singles in the U.K.Cover design by Evan Twohy.

    With over 30 crochet patterns on the menu, there's something here to please every palette. In addition to snack items that can be stitched up in a flash, you'll find: patterns to plan a meal for breakfast, lunch, dinner and even dessert; basic crochet techniques to get you started right away; and short "ingredients" lists to make finishing an item quick and easy. Whether they're play food for the kids or fun projects for you, you'll love increasing your daily fiber intake with Tasty Crochet!