Book picks similar to
So You Want to Be an Astronaut by Alyssa Carson
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Unthinkable: What the World's Most Extraordinary Brains Can Teach Us About Our Own
Helen Thomson - 2018
We take for granted that we can remember, feel emotion, navigate, empathize, and understand the world around us, but how would our lives change if these abilities were dramatically enhanced--or disappeared overnight?Helen Thomson has spent years traveling the world, tracking down incredibly rare brain disorders. In Unthinkable she tells the stories of nine extraordinary people she encountered along the way. From the man who thinks he's a tiger to the doctor who feels the pain of others just by looking at them to a woman who hears music that’s not there, their experiences illustrate how the brain can shape our lives in unexpected and, in some cases, brilliant and alarming ways.Story by remarkable story, Unthinkable takes us on an unforgettable journey through the human brain. Discover how to forge memories that never disappear, how to grow an alien limb, and how to make better decisions. Learn how to hallucinate and how to make yourself happier in a split second. Find out how to avoid getting lost, how to see more of your reality, even how exactly you can confirm you are alive. Think the unthinkable.
On the Nose: A Lifelong Obsession with Yosemite's Most Iconic Climb
Hans Florine - 2016
Wild Animals I Have Known
Ernest Thompson Seton - 1898
He gives us a greater understanding of their lives on planet earth. Adventure, comedy and sadness all intertwine to make these stories hard to put down until the last word.Duration: 5 hours 22 minutesThe stories include:1. Lobo, the King of Carrumpaw2. Silverspot, The Story of a Crow3. Raggylug, the Story of a Cottontail Rabbit4. Bingo, The Story of My Dog5. The Springfield Fox6. The Pacing Mustang7. Wully, The Story of a Yaller Dog8. Redruff, The Story of the Don Valley PartridgeErnest Thompson Seton (1860–1946) was an influential writer, wildlife artist and one of the founders of the Boy Scouts of America.Born in England, raised in Canada, Seton eventually moved to New Mexico and became part of the arts community with Georgia O'Keefe.Always interested in nature, the environment and Indian lore, Seton's literary work was among the first in the genre of modern wild-animal fiction, depicting character with a sense of compassion.
The Calm and Cozy Book of Sleep: Rest + Dream + Live
Beth Wyatt - 2020
In The Calm & Cozy Book of Sleep, sleep coach Beth Wyatt helps you get the sleep you need for a healthy life, discussing a multitude of fascinating sleep topics, from sleep basics to waking up in the morning and beyond, including:Perfecting your sleep environmentCelebrating sleepinessChanging your relationship with your bedPracticing peaceful bedtime activitiesSleeping with petsUsing sleep aidsNappingFocusing on restManaging anxiety and racing thoughtsCreating an enjoyable morning routineApproaching sleep in a fresh, relatable, and non-clinical way, The Calm and Cozy Book of Sleep shares tried-and-true tips to help you fall asleep (and stay asleep)—effortlessly and naturally—and convinces you to learn to love sleep. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.
Cascade Summer: My Adventure on Oregon's Pacific Crest Trail
Bob Welch - 2012
To reconnect with his past. And to better understand the 19th-century Cascade Range advocate John Waldo, the state's answer to California's naturalist John Muir. Despite great expectations, near trails end Welch finds himself facing an unlikely challenge. Laughs. Blisters. And new friends from literally around the world-his PCT adventure offered it all. But he never foresaw the bittersweet ending.
GTD Life with David Allen
David Allen
If youve ever wanted to attend a David Allen seminar but could not, this is the next best thing. GTDLive is our brand new audio of a full 2-day seminar - packed with insights, tips, and practical applications on GTD or Getting Things Done in a way that only David can tell you. This is a great value at over 50% off the cost of just a one-day seminar! With GTDLive, you receive this recording of a full 2-day seminar that you can listen to over and over again anywhere, anytime. Getting Things Done Live reveals powerful techniques for processing everything in your personal and workplace environments. From email, paperwork, and voice mails to tasks, commitments, and internal thinking.Major topics of the seminar include:Mastering the Five Stages of Workflow;The Productive Experience;Keys to Collecting and Processing your Stuff;Project Thinking;Organizing Email and Filing Systems;Dealing with Procrastination and Setting Priorities; Planning and the Power of Focus; Establishing Your Ideal Scene, Successful OutcomeThe set contains approximately 9 ½ hours of audio recorded live at a large southern California University. It is packaged in a handsome 10-CD boxed set. GTD System Guides; the core principles of GTD, referenced in the recording, are presented on laminated cards for easy reference.
A Way of Life: An Address to Yale Students, Sunday Evening, April 20,1913
William Osler - 1921
With a Foreword by John P. McGovern. "Ours is a world that has multiplied in complexity beyond anything dreamed in Osler's day. Tension and anxiety, uncertainty and stress are the inevitable result of our civilizations' rapid advance, mental and emotional ills its hallmarks . . . contemporary man desperately needs to learn the lesson of 'sufficient unto the day.' A Way of Life offers an antidote, in the form of a life style. But is the goal attainable? Osler's own life, marked by brilliant achievement in many spheres, testifies to the efficacy of sound habits of work and discipline, established early and followed strictly within 'daytight compartments�."�From the Foreword by John P. McGovern.
My Kind of Crazy: Living in a Bipolar World
Janine Crowley Haynes - 2009
My kind of crazy is known as bipolar disorder. Although my case is more severe than most, I am not alone. I am one in four (approximately 61.5 million) adult Americans who suffer from a mental illness in a given year. This is a staggering statistic, and yet the stigma attached to mental illness persists. Those diagnosed with a mental illness suffer in silence due to the shame associated with it. There are many books that approach the subject from a clinical and/or psychoanalytical perspective. My book, however, focuses on the human experience of living with a mental illness. Being bipolar brings with it the very highs and lows of emotion, and my story is written in the same way. The journey on which I take the reader is not a depressing one. There is much humor to be found and many lessons to be learned after one is diagnosed as crazy. I bring the reader with me on the emotional rollercoaster that is my life. With my story, I hope to dismantle the shame and isolation that one with a similar illness might experience. In fact, I believe one must embrace his or her inner-craziness in order to heal, evolve, and move forward to help change the societal perception of mental illness. Not unlike diabetes, mental illness should be understood on a biochemical level, not be viewed as a character flaw. When the brain gets sick, it exhibits symptoms that need to be addressed and managed just like any other illness.
The Smallest Lights in the Universe: A Memoir
Sara Seager - 2020
But with the unexpected death of her husband, her life became an empty, lightless space. Suddenly she was the single mother of two young boys, a widow at forty, clinging to three crumpled pages of instructions her husband had written for things like grocery shopping--things he had done while she did pioneering work as a planetary scientist at MIT. She became painfully conscious of her Asperger's, which before losing her husband had felt more like background noise. She felt, for the first time, alone in the universe.In this probing, invigoratingly honest memoir, Seager tells the story of how, as she stumblingly navigated the world of grief, she also kept looking for other worlds. She continues to develop groundbreaking projects, such as the Starshade, a sunflower-shaped instrument that, when launched into space, unfurls itself so as to block planet-obscuring starlight, and she takes solace in the alien beauty of exoplanets. At the same time, she discovers what feels every bit as wondrous: other people, reaching out across the space of her grief. Among them are the Widows of Concord, a group of women offering consolation and advice; and her beloved sons, Max and Alex. Most unexpected of all, there is another kind of one-in-a-billion match with an amateur astronomer.Equally attuned to the wonders of deep space and human connection, The Smallest Lights in the Universe is its own light in the dark.
An Astronomer's Tale: A Bricklayer’s Guide to the Galaxy
Gary Fildes - 2016
. .The inspirational memoir of a former brickie who followed his passion for the stars and built his own observatory.Gary Fildes left school at sixteen, got a trade like most of his mates and was soon married with four kids. His life seemed set. But he had a secret. Something he only practised late at night with a few like-minded friends. Then one day, middle age approaching alarmingly, he acted on his lifelong passion. He finally came out. As an astronomer.Today, Gary is the founder and lead astronomer of Kielder Observatory, one of the top ten stargazing sites in the world, which he also helped to build. Situated in the beautiful forests of Kielder, Northumberland, within Europe’s largest protected dark sky park, it offers some of the UK's most spectacular views of stars, planets and galaxies.An Astronomer’s Tale is Gary’s inspirational story: part memoir, part nature writing, part seasonal guide to the night sky. It is a book brimming with passion; and at a time when the world is captivated by space, it will leave you ready to get out there and explore the wonders of the skies for yourself.
365 Starry Nights: An Introduction to Astronomy for Every Night of the Year
Chet Raymo - 1982
Divided into 365 concise, illustrated essays, it focuses on the aesthetic as well as the scientific aspects of stargazing. It offers the most up-to-date information available, with hundreds of charts, drawings, and maps-that take you beyond the visible canopy of stars and constellations into the unseen realm of nebulae and galaxies.This simple yet substantial text is full of critical information and helpful hints on how to observe the stars; describe their position; calculate their age, brightness, and distance; and much more. Whether you observe the sky with a telescope or the naked eye, 365 Starry Nights makes the infinite intimate and brings the heavens within your grasp. Keep this invaluable, informative guide close at hand, and you'll find that the sky is the limit 365 nights a year.
Look Up with Me: Neil deGrasse Tyson: A Life Among the Stars
Jennifer Berne - 2019
Neil deGrasse Tyson was born curious. And the secrets of a billion galaxies lay there—waiting for him to explore its cosmic mysteries. He just had to look up. Up beyond the city lights, up at the shining stars, up through the Milky Way, and past the veil of the night sky.Follow young Neil's journey as he discovers the wonders of space, the thrill of science, and the joy in sharing the beauty of our amazing universe. Read his favorite mind-blowing facts and learn what mysteries are left to solve.From On a Beam of Light author Jennifer Berne and debut paper illustrator Lorraine Nam comes the inspiring true tale of Neil's life and how he became a world-famous astrophysicist.The future of discovery lays with you. Look up with Neil and begin your own journey into the cosmos.
Stargazing: Beginners Guide to Astronomy
Radmila Topalovic - 2016
It discusses how to plan your stargazing and what you can see with your eyes, as well as how to choose binoculars and telescopes and what you can see using them. The book also offers seasonal star charts and constellation charts and gives readers specific objects to look for in the sky. This guide from Royal Observatory Greenwich provides all you need to know to get started in stargazing and discover the universe.
Astronomy
Andrew Fraknoi - 2012
The book begins with relevant scientific fundamentals and progresses through an exploration of the solar system, stars, galaxies, and cosmology. The Astronomy textbook builds student understanding through the use of relevant analogies, clear and non-technical explanations, and rich illustrations. Mathematics is included in a flexible manner to meet the needs of individual instructors.
Force of Nature: The Life of Linus Pauling
Thomas Hager - 1995
He decried the internment of Japanese-Americans in World War Two, agitated against nuclear weapons, promoted vitamin C as a cure for the common cold and researched the idea of DNA.