Book picks similar to
Lesbian and Bisexual Women's Mental Health by Robin M. Mathy
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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Ethan Kross - 2021
Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus--you can do this. But, just as often, our inner critic sinks us entirely: I'm going to fail. They'll all laugh at me. What's the use?In Chatter, acclaimed psychologist Ethan Kross explores the silent conversations we have with ourselves. Interweaving groundbreaking behavioral and brain research from his own lab with real-world case studies--from a pitcher who forgets how to pitch, to a Harvard undergrad negotiating her double life as a spy--Kross explains how these conversations shape our lives, work, and relationships. He warns that giving in to negative and disorienting self-talk--what he calls "chatter"--can tank our health, sink our moods, strain our social connections, and cause us to fold under pressure.But the good news is that we're already equipped with the tools we need to make our inner voice work in our favor. These tools are often hidden in plain sight--in the words we use to think about ourselves, the technologies we embrace, the diaries we keep in our drawers, the conversations we have with our loved ones, and the cultures we create in our schools and workplaces.Brilliantly argued, expertly researched, and filled with compelling stories, Chatter gives us the power to change the most important conversation we have each day: the one we have with ourselves.
The Science of Psychology: An Appreciative View
Laura A. King - 2007
This book is built around the idea that students must study the discipline of psychology as a whole, that the sub-disciplines are intricately connected, and that human behavior is best understood by exploring its functioning state in addition to its potential dysfunctions.
Getting Grief Right: Finding Your Story of Love in the Sorrow of Loss
Patrick O'Malley - 2017
What he shared was a truth that many have felt but rarely acknowledged by the professionals they turn to: that our grief is not a mental illness to be cured, but part of the abiding connection with the one we’ve lost. Illuminated by O’Malley’s own story and those of many clients that he’s supported, readers learn how the familiar "stages of grief" too often mislabel our sorrow as a disorder, press us to "get over it," and amplify our suffering with shame and guilt when we do not achieve "closure" in due course. "Sadness, regret, confusion, yearning—all the experiences of grief—are a part of the narrative of love," reflects O’Malley. Here, with uncommon sensitivity and support, he invites us to explore grief not as a process of recovery, but as the ongoing narrative of our relationship with the one we’ve lost—to be fully felt, told, and woven into our lives. For those in bereavement and anyone supporting those who are, Getting Grief Right offers an uncommonly empathetic guide to opening to our sorrow as the full expression of our love.
Kick Her Again; She's Irish
Mary O'Reiley - 2008
Her husband has left her, a schizophrenic alcoholic, to raise their youngest four children without his help. Her children watch through the living room window as the police come and arrest her for disturbing the peace, leaving them alone in the house. Thus begins the astonishing story of a family always living on the brink of disaster. The story unfolds, told through the eyes of Marie's children. Not only are they impoverished, but they are dealing with Marie's erratic and often bizarre behavior. Through it all shines Marie's sense of humor and her unconventional ways of dealing with her difficult situation. How they manage to not only survive, but to grow into well-adjusted adults is a true story that shows how the miracle of love can overcome all obstacles.
Easy Crafts for the Insane: A Mostly Funny Memoir of Mental Illness and Making Things
Kelly Williams Brown - 2021
Her marriage collapsed, she broke three limbs in separate and unrelated incidents, her father was diagnosed with cancer, and she fell into a deep depression that ended in what could delicately be referred to as a “rest cure” at an inpatient facility. Before that, she had several very good years: she wrote a bestselling book, spoke at NASA, had a beautiful wedding, and inspired hundreds of thousands of readers to live as grown-ups in an often-screwed-up world, though these accomplishments mostly just made her feel fraudulent. One of the few things that kept her moving forward was, improbably, crafting. Not Martha Stewart–perfect crafting, either—what could be called “simple,” “accessible” or, perhaps, “rustic” creations were the joy and accomplishments she found in her worst days. To craft is to set things right in the littlest of ways; no matter how disconnected you feel, you can still fold a tiny paper star, and that’s not nothing. In Easy Crafts for the Insane, crafting tutorials serve as the backdrop of a life dissolved, then glued back together. Surprising, humane, and utterly unforgettable, this is a poignant and hysterical look at the unexpected, messy coping mechanisms we use to find ourselves again.
Love Yourself Like Your Life Depends on It
Kamal Ravikant - 2012
Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about.It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it. This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily.The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it. It's been transformative for me. I know it will be transformative for you as well.
Thinking Person's Guide to Autism: Everything You Need to Know from Autistics, Parents, and Professionals
Jennifer Byde Myers - 2011
Thinking Person's Guide to Autism (TPGA) is the resource we wish we'd had when autism first became part of our lives: a one-stop source for carefully curated, evidence-based information from autistics, autism parents, and autism professionals.
Tiny Habits: The Small Changes That Change Everything
B.J. Fogg - 2019
Start with two pushups a day, not a two-hour workout; or five deep breaths each morning rather than an hour of meditation. In Tiny Habits, B.J. Fogg brings his experience coaching more than 40,000 people to help you lose weight, de-stress, sleep better, or achieve any goal of your choice. You just need Fogg’s behavior formula: make it easy, make it fit your life, and make it rewarding. Whenever you get in your car, take one yoga breath. Smile. Whenever you get in bed, turn off your phone. Give yourself a high five. Change can be easy—once it starts, it grows. Let B.J. Fogg show you exactly how.
The Autobiography Of A Project Chick: An Urban Romance: Standalone
Shontaiye Moore - 2020
Never Leaves Me
C.J. Morrow - 2017
Is it her husband or her best friend?Recurring dreams of a car crash make sleep a nightmare for Juliette. The true nightmare begins when she wakes up, but loving husband Robin is by her side to help her remember… and forget.He’s the love of her life and he’s vowed he will never leave her and he’s true to his word. But, Robin doesn’t know everything and it’s up to best friend Stephen to fill in the gaps.Do we ever really know the people we love? Do we ever really know the people who love us?If you’re a fan of BA Paris, Mark Edwards, Clare Mackintosh or Lucy Clarke, don’t miss this tale of family secrets, lies and obsession. What readers are saying:‘An unputdownable psychological thriller with twists and turns all the way through, a great read.’‘A dark thriller to grip your imagination.’‘Just when I had worked out the ending it all changed.’‘Original in story and the characters were so easy to love, hate and scream at in your head.’‘Twisty and turny - in a good way!’
No Price Too High: Inspired by true events
Jeanie Johnson - 2015
When they stop at a fort, along the way, Walk With Honor, a Sioux Chief of the Hunt, sees her, and wants her for his wife. He asks her father how many horses he wants for his daughter. Coroline’s father, flippantly says Thirty horses, believing the Indian could never come up with so many horses. When the Sioux shows up with thirty horses, her father tries to back out of the deal, claiming he would never sell his daughter for any amount of horses. Because the price had been set, Walk With Honor believes the bargain is valid, and won't take no for an answer. He offers sixty horses, but when he is turned down, again, he resorts to the only course he believes he can take. Walk With Honor, brings sixty horses, in the night, leaving them with the wagon train, and steals Coroline away. This story is based on true events that happened on the Oregon trail, to Caroline Bayley. While the Indian really did leave Sixty horses for Caroline, and took her, my fictional ending to the story, is out of my own imagination..
Torn Between Worlds: Steamy Historical Western Romance
Linda Chalk - 2020
Born of Indian blood, Lydia is the adopted daughter of a poor white farmer. Viewed as a savage, she is never accepted by the community. When violence against her family escalates, she leaves the Ozarks to join a westward wagon train, hoping to find her Indian family, a home, and place where she can be accepted. Wary of strangers, she resists her growing attraction to the handsome gun-slinging trail boss, who arouses the savage heart she has always feared. Joe only wants to collect his fee for leading a wagon train of pioneers to California so he can pay off the gambling debts he inherited from his father. Haunted by the gambling, womanizing ways of his father, Joe has sworn off serious relationships. He doesn’t expect an Indian maiden to capture his heart.But how can their love survive the hatred for Indians that surrounds them? Can Lydia give up life with her Indian family to find a home with the man she loves?
The Spring House
Alison May - 2017
The Spring House is the first of five seasonal titles from BrocanteHome.Net’s best-selling Seasonal House series.This pocket-sized book is a cornucopia of Springtime homemaking inspiration, with ideas for preparing for the change of the season, Spring puttery treats, cleaning recipes, decorative touches, journal prompts, a book list and an essay on living well in Springtime, written with all the same charm Alison May has been bringing to the world of vintage housekeeping for over twelve years now...
Even Me
Celeste Granger - 2020
He sees a woman worth loving.Jennifer Williams faces the hardest battle of her life. She is incarcerated in maximum security prison behind the death of her husband, sentenced to life. She resigns herself to the hand fate has dealt her. Jennifer killed her husband. That fact is indisputable. Yet, some things happen that are completely unexpected. A higher court decides to hear her legal case on a clemency petition. Attorney Tareef Ali fights to protect Jennifer in the courtroom. Prison guard, Quinton Miller enters her life. He’s seen her before, even though she’s never seen him. He’s drawn to her even though she’s behind bars. Quinton fights to love her even though Jennifer feels she doesn’t deserve it. A romance begins to brew that neither can deny. But breaking Jennifer’s barriers isn’t easy when she feels love isn’t within her reach.This is a standalone novella with a HEA.Trigger warning: Gratuitous profanity, some violence, detailed sexual encounters
Dear Grace
Clare Swatman - 2021
The most unexpected consequences.When Anna’s husband cheats on her, she’s sure she’ll never be happy again. But then she meets 94-year-old Grace. Despite an age gap of more than fifty years, the pair set out together on a life-changing journey halfway across the country in search of some answers. Sometimes the only way to move on is to revisit the past. But will Anna and Grace be prepared for what they find? A story about love, female friendship, heartbreak and learning to forgive.