Book picks similar to
Vertical Foundations: The Physiology, Biomechanics and Technique of Explosive Vertical Jumping by Joel Smith
vertical-jump
basketball
dont-have
fitness-plyometrics
In Cold Blood: Discovering Chris Watts - Part One - The Facts
Netta Newbound - 2020
He then went on to dispose of their tiny bodies into huge tanks filled with toxic crude oil.Nico Lee Watts, Chris and Shanann’s unborn son.No doubt, most of you watched the story unfold on the news, open-mouthed, in total shock. What could push a loving father to brutally murder his family? Surely there was some mistake? We all have preconceived ideas of how a monster should look–grotesque, hideously deformed, a crazed madman–not this handsome, mild-mannered, shy, polite gent who was often portrayed as the perfect husband and father.So, what happened?During this series we will look at the facts, the police investigation, the evidence, hear Chris Watts’ explanation and his reasoning. We will try to make some sense of what occurred during the early hours of August 13th 2018.We will endeavour to present to you all aspects of the case, right from the initial investigation and how it unfolded, to the first and subsequent confessions all transcribed word for word (where possible) from actual video and audio footage obtained from the FBI’s Discovery Files.
Battle Master: The Blood Crown Book 1 (A LitRPG Adventure)
Damian Boyle - 2020
Hunted by moonlight. Hardened by battle.
Paul is an Aberrant, one of few able to enter a fantasy game world called Valheim. Kidnapped to a secret lab, he is forced into a government program that sends Aberrants to Valheim against their will. Most die within a day, but some have survived for months. Mira, a famous gamer who recently went missing, is one such survivor. Finding her is Paul's best shot at staying alive. But all his plans are dashed when he finds himself washed up on a tropical beach in the middle of the Wild. With E-rank beasts roaming the jungle and an orc tribe on the hunt, Paul must recruit a party, level up, unlock abilities, and build defenses to hold off the savage raids against his camp. But each raid is stronger than the last, leaving only one option: attack the orc dungeon and kill the Blood Shaman who rules them. Join Paul in the battle of a lifetime in Book 1 of the Blood Crown Series, A LitRPG Saga featuring party management, base building, army building, kingdom building, class development, and tactical combat. Grab your copy today! It's perfect for fans of Dean Henegar, Shemer Kuznits, and Dave Willmarth.
Shoot Your Shot: A Sport-Inspired Guide To Living Your Best Life
Vernon Brundage Jr. - 2018
LeBron James. Kobe Bryant. Stephen Curry. Kawhi Leonard. James Harden. Kevin Durant. Giannis Antetokounmpo. Russell Westbrook. These are some of the most high profile names in one of the world's most popular sports--basketball. But what steps did they take to elevate themselves to superstardom? What principles did they follow in order to become the best of the best? More importantly, how can you use their example to attain success in all of your endeavors? 'Shoot Your Shot' identifies the key principles that the world's most elite basketball players have applied to their lives and explains in detail how you can can use those same exact principles to help you navigate through life, accomplish your goals, and realize your dreams. Divided into Quarters and making you feel like you are in an actual basketball game, 'Shoot Your Shot' provides an entertaining and unique reading experience while equipping you with proven tools for success. More than just a book about sports, 'Shoot Your Shoot' is suitable for everyone--regardless of age, gender, background, or standing in life.
The Making Of Goodnight Mr Tom
Deborah Fox
Tonight We Die As Men: The untold story of Third Battalion 506 Parachute Infantry Regiment from Toccoa to D-Day
Ian Gardner - 2009
Yet the actions of the 3rd Battalion were every bit as incredible and this book finally gives them deserved attention. Formed in 1942, the 506th PIR were shortly after attached to the 101st Airborne Division. After training they were transported to Wiltshire in 1943 to prepare for the invasion of Europe. Whilst taking part in the D-Day landings, the battalion suffered many immediate casualties, including the battalion commander. This is the astounding story of how the surviving paratroopers fought on towards their objectives against horrendous odds, told in their own words, and those of the French civilians who witnessed the Normandy campaign. Through many hours of interviews, and in-depth research, the authors have pieced together the perspectives of the soldiers to create a unique, comprehensive account. Including a foreword by Ed Shames, veteran of the 3rd Battalion, and illustrated with black and white photographs and maps throughout, this book vividly details the experiences of the 3rd battalion from training through to D-Day and beyond.
Rachael Ray's Look + Cook
Rachael Ray - 2010
But now Ray fills that role.” — Time magazine From her cookbooks to her magazine to her daily talk show, Rachael Ray’s message remains the same today as the day she wrote her very first 30-minute meal—making delicious, knock-your-socks-off dishes should be fun, fast, fulfilling, and foolproof.Rachael now presents her best idea yet: Rachael Ray’s Look + Cook—100 brand-new recipes, each featuring beautiful and helpful step-by-step full-color photographs that illustrate how to create each meal, along with photographs of the gorgeous finished dishes. You literally look along while you cook!But that’s not all . . . at the back of Rachael Ray’s Look + Cook, you’ll find 125 bonus, never-before-published recipes, including 30-Minute Meals; Yes! the Kids Will Eat It; Sides & Starters; Simple Sauces & Bottom-of-the-Jar Tips; and Desserts. As if that weren’t cool enough, Rachael Ray’s Look + Cook also features accompanying real-time video available online for select recipes at www.rachaelray.com.Rachael makes it easier than ever to prepare delicious home-cooked meals as you follow along with the step-by-step photographs or even the video! Having a last-minute dinner? No worries . . . you’ll wow the crowd with Gazpacho Pasta, Fancy Pants Salmon, or Almost Tandoori Chicken. Looking for some fun twists on classic dishes that will have your kids clamoring for more? The Open-Face Turkey Burgers with Potpie Gravy and the Coconut Fish Fry are sure to be family faves! Wondering what to do with those last spoonfuls in the jars lining your refrigerator door? Check out Rachael’s Bottom-of-the-Jar Sauces and add pizzazz to any meal with Salsa Dressing, Orange Bourbon Glaze, or Spicy Thai Peanut Sauce. Packed with the value that her fans love and have come to expect, Rachael Ray’s Look + Cook has a simple-to-follow recipe to fit every occasion.
The Million Word Crossword Dictionary
Stanley Newman - 2004
Meticulously compiled by two crossword professionals with a combined fifty years in the field and based on a massive analysis of current crosswords, there has never been a crossword dictionary with the breadth, depth, and currency of this one. From Jim Carrey to Sister Carrie, Homer Simpson to Homer’s Iliad, the wide-ranging entries include 500,000+ synonyms, 3,000+ literary works, 3,000+ films, 20,000+ famous people from all fields, and more than 50,000 fill-in-the-blank clues so popular in today’s crosswords.Featuring an introduction by New York Times crossword editor Will Shortz, The Million Word Crossword Dictionary makes every other crossword dictionary obsolete.This updated edition offers thousands of new entries, including slang terms; brand names; celebrity names; and the latest films, novelists’ works, sports Hall of Famers, automobile models, and more. The new, larger type size makes finding the answers easier than ever.
Tanking to the Top: The Philadelphia 76ers and the Most Audacious Process in the History of Professional Sports
Yaron Weitzman - 2020
Attendance was down. So were ratings. The Sixers had an aging coach, an antiquated front office, and a group of players that could best be described as mediocre.Enter Sam Hinkie -- a man with a plan straight out of the PE playbook, one that violated professional sports' Golden Rule: You play to win the game. In Hinkie's view, the best way to reach first was to embrace becoming the worst -- to sacrifice wins in the present in order to capture championships in the future. And to those dubious, Hinkie had a response: Trust The Process, and the results will follow. The plan, dubbed "The Process," seems to have worked. More than six years after handing Hinkie the keys, the Sixers have transformed into one of the most exciting teams in the NBA. They've emerged as a championship contender with a roster full of stars, none bigger than Joel Embiid, a captivating seven-footer known for both brutalizing opponents on the court and taunting them off of it.Beneath the surface, though, lies a different story, one of infighting, dueling egos, and competing agendas. Hinkie, pushed out less than three years into his reign by a demoralized owner, a jealous CEO, and an embarrassed NBA, was the first casualty of The Process. He'd be far from the last. Drawing from interviews with nearly 175 people, Tanking to the Top brings to life the palace intrigue incited by Hinkie's proposal, taking readers into the boardroom where the Sixers laid out their plans, and onto the courts where those plans met reality. Full of uplifting, rags-to-riches stories, backroom dealings, mysterious injuries, and burner Twitter accounts, Tanking to the Top is the definitive, inside story of the Sixers' Process and a fun and lively behind-the-scenes look at one of America's most transgressive teams.
The Physics of Baseball
Robert K. Adair - 1990
How fast can a batted ball go? What effect do stitch patterns have on wind resistance? How far does a curve ball break? Who reaches first base faster after a bunt, a right- or left-handed batter? The answers are often surprising -- and always illuminating.This newly revised third edition considers recent developments in the science of sport such as the neurophysiology of batting, bat vibration, and the character of the "sweet spot." Faster pitchers, longer hitters, and enclosed stadiums also get a good, hard scientific look to determine their effects on the game.Filled with anecdotes about famous players and incidents, The Physics of Baseball provides fans with fascinating insights into America's favorite pastime.
Stardust
Rania Attafi - 2017
Stardust is Rania Attafi's debut full length collection of poetry.Charged with themes of feminism, existentialism, love, loss and uncertainties, it will take you on a rollercoaster ride where you will glimpse lives of different people with each poem.Stardust is a book about a constellation of homo-sapiens written for all Booklovers regardless of their planet of origin.
The Mystery of Craven Manor
Joy Wodhams - 2014
What is the mystery of Samantha's parents? Who is the sinister Mr Higgins? And the even more frightening Great Aunt Dorothy who lurks on the top floor? When Matt finds his life in danger he tries to escape, and there is only one route. And so begins the most terrifying experience of Matt's life. (Warning to readers: Do not try this at home.) Suitable for boys and girls aged 9 to 13.
The Hard Target
M.M. Rose - 2019
Not get scared out of my wits by this man mountain. Hot as hell. Hard as steel. Burning eyes that melt my...you know. Who cares what my body thinks? I need him gone. End of. But there's one problem. A boat load of bad guys are after me. Mr Snarlycocks here is my only protection. His solution? To hide in his house in the mountains. No way. No how. Not till hell enters a new glacial age. But what choice do I have? Especially when he pins me with that thousand watt gaze in his rock hard grey eyes... RICHTER I came for vengeance. Not to find salvation. But the instant those wide eyes fall on me, I'm held captive. Damn, I should know better. My tattoos are made of bullet scars. She's the sweet flower of innocence. We mix like oil and water. But no woman has made me feel the way she does. She's the cool fire in my night sky. My only, lonely light in the dark heavens. I'll die before they hurt an inch of her soul. Then I'll have to let her go. Even if my heart crumbles like star dust... From author MM Rose, comes the debut novel of a new romantic suspense series loaded with a swoon storm of alpha heroes and deep, sexy plot twists to keep you turning pages well into the night! Wow, just wow, you got to read this! - ARC reviewer I love the characters! Each have their own issues, and love how it comes together at the end! - Reviewer I read a lot of romance books. MM Rose has just joined the ranks of my favorite author! - Beta Reader
Bitter Ashes: The Complete Series
Sara C. Roethle - 2019
A touch from her, even accidental, can kill, and she’s haunted by the victims she never meant to hurt. Alone, isolated, and remorseful, she thinks life can’t get any worse--until she’s kidnapped in the middle of the night and thrown into a secret world more twisted than her darkest nightmares. The Vaettir claim to be the children of the gods, created by the fates themselves, and tell her she’s one of them--and that they can help her control her abilities. But not everything is as it seems, not all gods are good, and the dark powers surrounding Madeline are no exception. She finds herself in the middle of an ancient search for a dangerous and all-powerful charm, one that has the power to kill all humans and bestow its bearer dominion over all. Amid the secrets and danger is Alaric, a deadly cat shifter, who’s as mysterious as he is alluring. When the Vaettir’s plans come to light and Madeline is betrayed, she embarks on a quest to find the charm herself, with the fate of the world hanging in the balance. Her dark gifts may just be the key to everything, but will she be able to accept them in time, or will the Vaettir destroy mankind, and inherit the earth? Discover the underworld of the Vaettir, gods and monsters, secrets and lies, and a temptation equal parts irresistible and deadly... This set includes: -Bitter Ashes -Collide and Seek -Rock, Paper, Shivers -Duck, Duck, Noose -Shoots and Tatters -Truth or Death
Is This Me?
Tricia Copeland - 2015
What she does have a problem with is what she would have least expected, a guy. Smart and sexy, Doug is focused on school responsibilities and post-graduation plans. Their paths intersect and Amanda must accept his help or risk losing her scholarship. Determined to maintain appearances, Amanda begins to lie to family and friends. The ease at which she repeatedly deceives those closest becomes disturbing and leaves her questioning: “Is this me?” Can Amanda find her way out of her contrived world?
The Impact Zone
Bobby Clampett - 2007
Ryder Cup team captainImpact has long been called golf's "moment of truth," and great golfers have spent countless hours working on their swings trying to upgrade their impact dynamics as the golf club approaches, contacts, then swings through the ball. For the first time, with The Impact Zone, golfers will have a book that focuses their attention on the very same region of the swing on which professional golfers have always concentrated. The Impact Zone is a unique instructional guide in that everything in it either focuses on or applies to improving a golfer's understanding and execution of impact. Here, acclaimed professional golfer Bobby Clampett concludes that the overwhelming bias and convention of today's contemporary teaching environment is to value swing styles over swing dynamics, and in so doing, the overwhelming majority of golf teachers miss the boat in terms of teaching the game effectively. Ultimately this emphasis on swing style comes at the expense of helping golfers to develop sound swing dynamics, which are the real keys to consistent ball striking and better golf. With the help of CBS's Swing Vision high-speed camera—using images from many of the game's greatest contemporary players (including Tiger Woods, Phil Mickelson, John Daly, Vijay Singh, Sergio Garcia, and more)—The Impact Zone takes an unprecedented look at the most important six inches in golf, those that immediately precede, contain, and follow impact. To further demonstrate these principles, Clampett presents photos and drills that convey the five essential dynamics golfers need to produce and reproduce solid impact Throughout these instructional pages, Bobby Clampett—teamed with veteran golf writer Andy Brumer—relays his own personal story of straying from swing dynamics and how he found his way back. He recalls memorable stories from the Tour, blending innovative instruction with his colorful, engaging anecdotes. Clampett and Brumer create an essential instructional guide with clear, concise advice—on creating great swing dynamics through the impact zone—the universally acknowledged key to more consistent and better golf.