A book that offers highly actionable ideas on how every Indian - from a child to a senior citizen can participate in nation building. Gender, age, education, socio economic status does not matter. You don't even have to be within the geographic borders of India. You can be anywhere on the planet and contribute towards making a positive difference in India.From food to environment to water to Swachh Bharat and many more aspects where we can make a positive difference to the country as we go about our daily lives.Stories of unsung heroes from across India will leave you enormously inspired. Citizens have shared their action ideas. The youngest contributor is 7.5 years. The oldest is 104 years.The author invites you to read, reflect and write your ideas and bring them to life with your actions. Inspire India with your actions. Get inspired by the actions of fellow citizens. Join the journey to be an #IndiaPositiveCitizen

    But what is that energy-giving, life-breathing force that inspires and empowers us? How do we put the wind in our sails again, so we can get unstuck, reset our compass, and redirect our course? In "Fresh Air," "New York Times" bestselling author Chris Hodges reveals how breath--the breath of God--is the essence of life as it's meant to be. Fueled by the breath of God, we are not only refreshed in spirit ourselves; we have the power to create a life-giving environment of freedom and joyful purpose around us. Bold and encouraging, "Fresh Air" offers "breathing lessons" for those who long for a cool breeze to resuscitate their spirit, bring them closer to God, and make them enthusiastic, contagious life-breathers to those around them.

    Beavis and Butt-head give us their view of the world from A to Z in their own version of an encyclopedia--just in time for Christmas. Illustrated.

    Yet her adulterous relationship and sick love triangle with Colin Blanchard and Angela Allen drew her into a dark world of violence and sexual abuse. To compete for Blanchard's attention she would do everything in her power to impress him, even if this meant committing unspeakable acts of sexual violence on children as young as two years old.What could have driven a mother to betray not only her daughters and loving husband but the very families who entrusted her with their children? How could a seemingly caring women become engaged in a sordid and vile love triangle with a man and woman she had never met? Were there events in her own childhood that pushed her to commit these acts? True crime expert Wensley Clarkson pieces together the events surrounding the case as well as new investigative research to compile a fascinating yet disturbing account of a case which shocked a nation. We may never know the full extent of Vanessa George's cruelty, but the horror of her story will remain as a chilling memory for generations.

    So when her father disinherits her, her first priority is to get her money and her cushy life back. Meanwhile, having no way to pay the enormous bill she racked up at the Royal Palmetto Hotel in Scottsdale, Arizona, poses a slight problem-and the manager has the gall to suggest the unthinkable: that she pay off her debt by working at the hotel-as a maid...Not something she ever expected to provide!Alex Sheridan, the hard-working general manager of the sumptuous Royal Palmetto hotel, doesn't much care for the spoiled Ms. Morgan-at first. But when she dons the uniform and proves her mettle as a housekeeper who cares about more than cold, hard cash, he begins to change his mind. He's got plenty to distract him when a rash of disasters befalls his beloved hotel-disasters that could be the result of a saboteur. It isn't long before Katya finds herself in imminent peril just as Alex is starting to fall for the once-spoiled brat who's acting more and more like a real woman every day...

    Really recommend it!' Mrs HinchRead this book for an instant pick-me-up. Whether this is your first or fifth baby, The Little Book of Self-Care for New Mums is your handy survival guide to managing the emotional and physical rollercoaster of becoming a new mum.Bringing together decades of experience from a midwife and a doula, you'll find invaluable tips and tricks to boost confidence and calm frazzled nerves - plus answers to all those questions you may be too embarrassed to ask. From creating cooling breast pads with chamomile tea and quick stretches to relieve aching muscles, through to easy recipes to nourish your postnatal body and 5-minute fixes to restore your sense of humour, this is the book you can turn to when the overwhelm sets in. Beautifully illustrated in full-colour, it covers everything you need to know about the postnatal period to feel supported, empowered and understood.

    Continuing the popular teachings begun in the first two Emmanuel books, a beautifully illustrated volume offers Emmanuel's answers to difficult questions, his gentle but often surprising advice, his views on immortality, and his awareness of human struggles.

    He could run, throw, field and he had a sweet swing. But during his twelve years in the major leagues, Pepi devoted most of his energy to swinging off the field. He blew his career, he destroyed two marriages, he lost three children and he came very close to a nervous breakdown. At age 33 he gave up a $70,000 contract in Japan and quit baseball for good. He finally admitted that most of his life he had been living a lie, acting the carefree clown to cover up his inner pain. It was time to close the act. In Joe, You Coulda Made Us Proud, Pepitone attempts to show what was behind his berserk behavior. He does so in the most devastatingly honest terms, holding back none of the embarrassment, the anguish, the guilt he kept accumulating. He tells of the father he loved so much, "Willie Pep" Pepitone, the toughest man in a tough Brooklyn neighborhood. Obsessed with making his son a baseball star, Willie constantly beat hell out of Joe. One night, enraged at his father, Joe said,"Mom- I wish he'd die!" The next day Willie died. He tells how he demolished two marriages by trying to ball American, of how he was haunted by the words of his first child - "Daddy, don't leave me" - and of the nights when the guilt left him impotent. Despite the travail, though, there is much humor in Joe's story. Such as the time he was staying at Frank Sinatra's home, and Joe has a $350 pool shot line up. Just as he shot, Sinatra knocked the ball away. "All right, Frank... I won the money." Sinatra, grinning, said, "Joe, this is my game, this is my table - and we are playing my rules." Usually Joe Pepitone played only by his rules, and those rules maimed him. Yet his regrets are not for what he did to himself... "You do what you have to do, and you pay the price - but you pay it double when you see how it has hurt others you love." - from book's dustjacket

    

    Updated just in time for 2016, this guide is the freshest on the market. Amazon Echo is not just a piece of hardware, it is not just the cylindrical product it appears to be. It is a revolutionary facilitator of your dream lifestyle, and the great news is that it just keeps on improving with every update! Amazon Echo takes the Intelligent Personal Assistant market from binary to human. The times of receiving unconvincing, often unhelpful and completely robotic responses from our devices is over and Echo is here to lead the way. Aside from covering the basics in detail, from unpacking to set-up to synchronization with your home devices, this user guide will cover the full range of features on offer with your Amazon Echo. Changing your wake word Understanding and using your Dialog History Controlling parts of your home with your voice How to use the Amazon Echo app How to get Echo to give you information, from live sports scores to the weather in Dubai! How to stream music through Echo's impressive speakers How to shop with your voice Why you will never need an alarm clock again How to handle the Kitchen with Echo's help Travel and traffic information specific to your journey or commute How to manage your shopping and to-do list How to enjoy Audibles wide range of audio books with your Amazon Echo Getting the latest news Some funny little Easter eggs that are built into the device! And plenty more! Amazon Echo is changing people's lives all over the world and this guide will help you change your own. If you are deciding whether to purchase the device, have a read through my guide and I'm certain by the time you are finished, there will be only one option in your mind! This book is available through Kindle Unlimited.

    

    Join this pregnant mom of two as she journeys yet again through the rough and tumble life of a pregger. Boldly proclaiming taboo truths on those touchy subjects that books gloss over and doctors 'forget' to mention.

    In Glasgow, in the 1980s neither the Police nor the Public could understand why grown men were fighting over the rights to sell ice cream, the violence was extreme, and the streets of the housing estates were turned into war zones. Crowds of youths gathered on the street corners, while adults hung from their flat windows watching real-life scenes far more exciting than anything they could see on TV the smashing of Ice cream vans and cars, slashings and stabbings of rival Ice cream men were a nightly occurrence. And the reason behind the violence was that you could earn more money selling Ice cream than you could from selling drugs. The lack of shops in the vast run-down housing estates with thousands of families who had money to spend was a captured market providing an excellent living for the Italian families who controlled the Ice cream trade in Glasgow. Tam McGraw was building a reputation as an up and coming gangster who led a team that specialised in post office, factory, and cash and carry raids throughout Scotland. Tam McGraw realised that he could earn a lot more money a much easier way than robbing post offices, he could sell Ice cream. But first Tam had to test the strength of the Italians and the reaction of the police. McGraw went for the jugular right from the start. He knew Marchetti would not give in easily, and they would try to defend their territory. So he started with Carntyne one of Marchetti's most lucrative routes. Marchetti Brothers were about to suffer brutality and destruction of a kind they could never have imagined in their wildest nightmares. McGraw planned to be the Ice Cream King of Scotland, and Carntyne is where he would lay the foundations of his throne. Nothing or no one would stand in his way. This is the real story of the Glasgow Ice Cream Van Wars. The shocking violence mixed with a decent portion of Glaswegian humour will keep you turning the pages until the end. Written in a broad Glaswegian dialect with a lot of swearing, the author writes as he speaks. This book might not be suitable for those who prefer perfect grammar and proper English. But if you can see past that then I am sure you will find it an enjoyable read. Teddy Rennoc.

    Here's how Dr Coleman describes this book: `However good your doctor is, and however much you may trust him or her, you must share the responsibility for your own health, and you must know when to tell your doctor if you think that the treatment with which he or she is providing you, could be causing problems. After all, if things go wrong, your nice friendly doctor is more likely to kill you than is a burglar a deranged relative or a drunken motorist. Remember: one in six people in hospital are there because they have been made ill by a doctor. I have built this book around ther twelve basic laws of medicine which I have, over the years, formulated for my own benefit as a doctor, an observer and a patient. I have illustrated each of the 12 laws with clinical anecdotes and scientific data.' Here, for example, is Coleman's First Law of Medicine: `If you are receiving treatment for an existing disease and you develop new symptoms then, until proved otherwise, you should assume that the new symptoms are caused by the treatment you are receiving.' Dr Vernon Coleman is the author of over 100 books - many of them international bestsellers. His books have sold over two million copies in hardback and paperback in the UK alone and have been translated into 25 languages. Dr Coleman has written columns and articles for many of the world's leading newspapers and magazines and has presented numerous TV and radio programmes based on his books. In the mid 1980s he devised the world's first medical software for use on home computers. For more information about Dr Coleman's books please see the Vernon Coleman page on Amazon or visit www.vernoncoleman.com What the papers say: Vernon Coleman writes brilliant books - Good Book Guide The calmest voice of reason - The Observer A godsend - Daily Telegraph Brilliant - The People No thinking person can ignore him - The Ecologist Marvellously succinct, refreshingly sensible - The Spectator Probably one of the most brilliant men alive today - Irish Times King of the media docs - The Independent Britain's leading health care campaigner - The Sun Britain's leading medical author - The Star Perhaps the best known health writer for the general public in the world today - The Therapist The patient's champion - Birmingham Post A persuasive writer whose arguments, based on research and experience, are sound - Nursing Standard The doctor who dares to speak his mind - Oxford Mail He writes lucidly and wittily - Good Housekeeping The man is a national treasure - What doctors don't tell you Compulsive reading - The Guardian His message is important - The Economist Revered guru of medicine - Nursing Times His advice is optimistic and enthusiastic - British Medical Journal It's impossible not to be impressed - Western Daily Press Outspoken and alert - Sunday Express Hard hitting - inimitably forthright - Hull Daily Mail Refreshingly forthright - Liverpool Daily Post Dr Coleman made me think again - BBC World Service

    You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.