The Natural History of Unicorns
Chris Lavers - 2009
Where did the unicorn come from, and how was it accepted as a part of the animal kingdom for so long? The author follows the beast's trail to the plateaus of India and into the jungles of Africa to unearth the flesh and blood ancestors of our iconic unicorn, finding traces of it in a hotchpotch of existing species.
The Long Trip: A Prehistory of Psychedelia
Paul Devereux - 1997
In fact, as this illuminating study demonstrates, psychedelics have been used by human societies in every part of the world for ritual and spiritual purposes for millennia. As Paul Devereux points out, our modern culture is eccentric in its refusal to integrate the profound experiences offered by these natural substances into our own spiritual life and traditions. Modern Western culture's recent experimentation with psychedelic drugs raised the awareness of archaeologists and anthropologists, leading them to recognize the use of hallucinogens in surviving traditional societies and in the archaeological record. Devereux reveals dramatic new evidence - from linguistics, ethnobotany, biology, and other fields - for the psychedelic experiences of various prehistoric cultures, and ponders the implications and effects of psychedelic revelations on our contemporary worldview, linking them to out-of-body and near death experiencs, shamanic trances, even memory and dreaming.
Reiki Shamanism: A Guide to Out-of-Body Healing
Jim Pathfinder Ewing (Nvnehi Awatisgi) - 2008
Presented by an expert in both traditions, the techniques of Reiki and the principles of shamanism are explained in simple, concise terms, then brought together using real-life examples to show how Reiki can be practiced within the shamanic journey. Supported by mastery exercises, references to other books, and internet resources, both novices and experienced practitioners will expand their knowledge and ability to help subjects clear old energies and accelerate their "soul purpose."
The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
Akil Palanisamy - 2016
Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type.Drawing upon on his extensive training and clinical experience, Dr. Akil skillfully separates fact from fiction, providing clarity on issues such as gluten sensitivity, misconceptions about carbs, meat-eating versus vegetarianism, good and bad fats, unknown superfoods (you’ll be surprised to see what’s included), nutritional supplements, and the critically important gut bacteria comprising your microbiome. The Paleovedic Diet provides definitive, practical guidance on what to eat, how to move, how to sleep, how to manage stress, and even how to breathe. Dr. Akil's revolutionary three-week program (with meal plan and recipes) utilizes delicious nourishing foods, powerful healing spices, and intensive detoxification techniques to help you transform your body and mind.
The Crystal Healer: Crystal prescriptions that will change your life forever
Philip Permutt - 2007
By drawing on the unique qualities of crystals such as quartz and amethyst, you can balance the energy fields around your body, home and office to bring well-being, and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings, or shyness, as well as physical symptoms such as migraines and allergies. In addition, crystals can act as natural energy boosters and aid in detoxifying our systems. With crystal remedies for more than 250 common ailments and a directory of 250 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. Illustrated with color photographs, and supplemented with practical exercises and case studies, The Crystal Healer is the ultimate practical reference from a highly respected healer and teacher.
The Viking Spirit: An Introduction to Norse Mythology and Religion
Daniel McCoy - 2016
As you’d expect from Daniel McCoy, the creator of the enduringly popular website Norse Mythology for Smart People, it’s written to scholarly standards, but in a simple, clear, and entertaining style that’s easy to understand and a pleasure to read. It includes gripping retellings of no less than 34 epic Norse myths – more than any other book in the field – while also providing an equally comprehensive overview of the fascinating Viking religion of which Norse mythology was a part. You’ll learn about the Vikings’ gods and goddesses, their concept of fate, their views on the afterlife, their moral code, how they thought the universe was structured, how they practiced their religion, the role that magic played in their lives, and much more. With its inclusion of the latest groundbreaking research in the field, The Viking Spirit is the ultimate introduction to the timeless splendor of Norse mythology and religion for the 21st Century.
Encyclopedia of Essential Oils: The complete guide to the use of aromatic oils in aromatherapy, herbalism, health and well-being
Julia Lawless - 1992
It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.This essential handbook is used by aromatherapists all over the world and is one of the most successful titles in this area. It includes an A–Z listing of an enormous range of internationally relevant aromatic plants. Comprehensive information is provided for each entry, for example:• Common name, Latin name, botanical plant family• General Description – what it looks like• Distribution – where it’s found• Herbal Folk Tradition – traditional uses• Actions – what it’s good for• Extraction – How the oil is extracted• Characteristics – what the oil looks like, and which other oils it blends well with• Safety Information.The Encyclopedia also covers:• History of aromatherapy and herbalism• How aromatic plants work on your body mind• How to make your own blends• Uses for oils in the home.This is a classic guide to essential oils and will remain a vital source of information for generations to come.
SAS Survival Handbook: How to Survive in the Wild, in Any Climate, on Land or at Sea
John Wiseman - 1986
John 'Lofty' Wiseman presents real strategies for surviving in any type of situation, from accidents and escape procedures, including chemical and nuclear to successfully adapting to various climates (polar, tropical, desert), to identifying edible plants and creating fire. The book is extremely practical and is illustrated throughout with easy-to-understand line art and diagrams.
The Pruning Book: Completely Revised and Updated
Lee Reich - 1997
With expert advice on the latest techniques and valuable insights on new plants, this updated version of
The Pruning Book
deserves a prominent place in your gardening library. From humble houseplants to the most amazing exotics, author Lee Reich explains all the dos and don'ts of cutting back. So you'll always make the right cut the first time -- every time. Reich demystifies even the most complex pruning strategies by providing the precise timing and exact techniques you'll need to guarantee healthy growth and beautiful form. In great detail, he walks you through the process of pruning everything from ornamental trees and bushes to topiaries and bonsai. And all his insights are delivered with clear, straightforward prose and supported by 250 colorful photos and 135 drawings. Whether you're a professional gardener, a landscape veteran --or pruning for the very first time --this essential reference gives you everything you need to master the subtle art of pruning.
Gossip from the Forest
Sara Maitland - 2012
Both evoke a similar sensation in us — we find them beautiful and magical, but also spooky, sometimes horrifying.In this fascinating book, Maitland argues that the two forms are intimately connected: the mysterious secrets and silences, gifts and perils of the forests were both the background and the source of fairytales. Yet both forests and fairy stories are at risk and their loss deprives us of our cultural lifeblood. Maitland visits forests through the seasons, from the exquisite green of a beechwood in spring, to the muffled stillness of a snowy pine wood in winter. She camps with her son Adam, whose beautiful photographs are included in the book; she takes a barefoot walk through Epping Forest with Robert Macfarlane; she walks with a mushroom expert through an oak wood, and with a miner through the Forest of Dean. Maitland ends each chapter with a unique, imaginitive re-telling of a fairystory.Written with Sara's wonderful clarity and conversational grace, Gossip from the Forest is a magical and unique blend of nature writing, history and imaginative fiction.
How to Stay Alive in the Woods: A Complete Guide to Food, Shelter and Self-Preservation Anywhere
Bradford Angier - 1956
Broken down into four essential sections, Sustenance, Warmth, Orientation and Safety, this enlightening manual reveals how to catch game without a gun, what plants to eat (full-color illustrations of these make identification simple), how to build a warm shelter, make clothing, protect yourself and signal for help. Detailed illustrations and expanded instructions offer crucial information at a glance, making How to Stay Alive in the Woods truly a lifesaver.
The One-Straw Revolution
Masanobu Fukuoka - 1975
He joins the healing of the land to the process of purifying the human spirit and proposes a way of life and a way of farming in which such healing can take place.
The Meaning of Flowers: Myth, Language & Lore
Ann Field - 1998
Illustrated with luscious collages by acclaimed artist Ann Field, this enchanting tribute to the power and symbolism of flowers offers a contemporary introduction to an age-old tradition. The text draws on botanical, historical, and mythological sources worldwide, from ancient Rome to Victorian England, from Asia to the Americas, presenting portraits of almost 50 blossoms favored for all time. In Persia, for instance, the black medulla of the red tulip was said to represent the lover's heart, burnt to a coal by love's passion. To Victorians, lavender signified a broken trust, hollyhocks fertility, and nasturtiums a jest or whimsy. Blending fact, folktale, natural history, and original art, The Meaning of Flowers explores the language and lore of nature's most intimate and beautiful gifts.
Visions of the Cailleach: The Myths, Stories and History of the British / Celtic Earth Shaping Crone Goddess of Winter
Sorita d'Este - 2009
Whether she is seen as a benevolent earth-shaping giantess, harsh winter hag goddess, shape-shifting crone, guardian of sacred wells and animals, or ancient bestower of sovereignty; the Cailleach appears in many roles and manifestations in myths and legends across the British Isles. Tracking the Cailleach across thousands of years through folklore, literature and place names, the authors have uncovered startling references which hint at a hidden priestess cult worshipping the Cailleach from ancient times through into the twentieth century. By exploring her myths and legends, they demonstrate the hugely significant role of the Cailleach in the early history of the British Isles. The demonization of the Cailleach through the Middle Ages by the Christian Church paralleled that of women and witches, and is reflected in various other supernatural hag figures possibly derived from her and discussed in detail, such as Black Annis, Gyre Carling, Mia Lia, Nicneven and the Old Woman of the Mountain. Looking beyond the veil of the sacred landscape, the vision of the Cailleach confronts the seeker, in hills and rocks, lakes and wells, burial chambers and stormy skies. Now finally the primal elemental power of the Cailleach is revealed in her full glory, in the tales and places of Ireland, Scotland and the Isle of Man; as well as in traces of her presence in England, Wales, Jersey, Brittany, Spain and Norway. This unique and ground-breaking work brings together for the first time the wealth of folklore, stories and legends regarding this most significant of British supernatural figures, whose myths and wisdom are as relevant today as they have ever been.