When it comes to performing oral sex, most people fall somewhere between fumbling and clueless. But now, in The Lowdown on Going Down you'll find practical, easy-to-master techniques that will give you the confidence and skills you need to become an expert in the delicate art of cunnilingus.Inside you'll find:- Exercises to whip your tongue, lips, and jaw into shape so you can perform with exquisite control - An anatomy class you need to pass - Sensual kisses to get you both ready for the main event - Sure-fire methods for getting her to climax again and again - Advice on how to keep your mind from spoiling your head - Advanced techniques to wake up the neighbors - Positions that will make her purrRead The Lowdown on Going Down alone or with the companion edition, Blow Him Away for mind-blowing oral sex--every time.

    She attends industry conferences, interviews producers and performers, and speaks to hundreds of men and women each year about their experience with porn. Students and educators describe her work as "life changing."In Pornland—the culmination of her life's work—Dines takes an unflinching look at porn and its affect on our lives. Astonishingly, the average age of first viewing porn is now 11.5 years for boys, and with the advent of the Internet, it's no surprise that young people are consuming more porn than ever. But, as Dines shows, today's porn is strikingly different from yesterday's Playboy. As porn culture has become absorbed into pop culture, a new wave of entrepreneurs are creating porn that is even more hard-core, violent, sexist, and racist. To differentiate their products in a glutted market, producers have created profitable niche products—like teen sex, torture porn, and gonzo—in order to entice a generation of desensitized users.Going from the backstreets to Wall Street, Dines traces the extensive money trail behind this multibillion-dollar industry—one that reaps more profits than the film and music industries combined. Like Big Tobacco—with its powerful lobbying groups and sophisticated business practices—porn companies don't simply sell products. Rather they influence legislators, partner with mainstream media, and develop new technologies like streaming video for cell phones. Proving that this assembly line of content is actually limiting our sexual freedom, Dines argues that porn's omnipresence has become a public health concern we can no longer ignore.Going from the backstreets to Wall Street, Dines reveals how porn is affecting our lives and why its omnipresence is detrimental to our sexual freedom.

    These messages are powerful and we end up spending too much precious time and energy managing perception and creating carefully edited versions of families to show to the world. Based on 12 years of pioneering research, Dr. Brene Brown off ers a new perspective of the subject of perfect parenting. She states, "It's actually our ability to embrace imperfection that will help us teach our children to have the courage to be authentic, the compassion to love themselves and others, and the sense of connection that gives true purpose and meaning to life." Dr. Brown proposes that the greatest challenge of wholehearted parenting is being the adult that we want our children to grow up to be. The Gifts of Imperfect Parenting is a practical and hopeful program for raising children who know that they are worthy of love, belonging, and joy. Drawing on her research on vulnerability, courage, worthiness, and shame, Dr. Brown invites listeners on a journey to transform the lives of parents and children alike as we explore how to cultivate wholeheartedness in our families.

    Sex From Scratch: Making Your Own Relationship Rules is a love and dating guidebook that gleans real-life knowledge from smart people in a variety of nontraditional relationships. Instead of telling people how to snag a man and find “true love,” the book sums up what dozens of diverse folks have learned the hard way over time—including life advice from people who are making open relationships work to people who’ve decided they’re never going to have kids—that is helpful to anyone, in any type of relationship. The eight-chapter book follows author Sarah Mirk as she tries to figure out what kind of relationships she wants to build for herself. The book includes lengthy interviews with Tristan Taormino, Erika Moen, Betty Dodson, Aya de Leon, Tomas Moniz, Tracy Clark-Flory, and others.

    What's not to love?David “Yeah Dave” Romanelli is kinda hip, kinda goofy, and occasionally really outrageous, an unlikely guru who is reinventing the quest for enlightenment. For Yeah Dave, the path to ecstasy doesn't require any previous experience with yoga, meditation, or wellness. He shows us how to find transcendence through everyday pleasures, like admiring the sunset or rocking out to your favorite band. “There is a place where the chocolate tastes sweeter, the music sounds better, the inspiration feels richer, and the visions look clearer,” writes Dave. “That place is the Moment.”Yeah Dave’s Guide to Livin’ the Moment offers an alternative to the crazy, over-stimulating, distracted world we live in today, a world in which we watch the news while eating, eye our email while conversing, and forget to notice the full moon while texting. On our mission for speed, movement, and stimulation, we risk missing our life. Yeah Dave’s book gives us our life back, one beautiful, delicious, and funny moment at a time.Yeah Dave’s Guide will make you laugh out loud while taking you someplace totally unexpected. Through hilarious vignettes about his dorky moves on the dance floor, his Crackberry addiction, and his tryst with Hot Horny Married Woman, he shares fresh and unforgettable wisdom. Without dogma or anything too “out there,” Dave makes you want to slow down the blur of modern life and find the full flavor, power, and passion that can only be found in the Moment.

    Based rigorous research with thousands of men, Shaunti delivers one revelation after another , including:- Why your respect means more to him than your love.- How he feels deep inside about his role as provider.- What it means for a man to be so visually "wired."- Why sex for him is primarily emotional, not physical.- What he most wishes he could say to you.

    Michael Bader offers a groundbreaking new theory of sexual desire. Drawing on his twenty-five years as a psychotherapist and psychoanalyst, Dr. Bader demonstrates that rather than being programmed by biology or society, sexual fantasies and preferences are really psychological antidotes to unconscious dangers. Armed with this novel theory, men and women will no longer need to feel ashamed about what arouses them or confused about what arouses others.

    Since then, Fisher has conducted pioneering brain research on lust, romantic love, and attachment; gathered data on more than 80,000 people to explain why you love who you love; and collected information on more than 30,000 men and women on sexting, hooking up, friends with benefits, and other current trends in courtship and marriage. And she presents a new, scientifically based and optimistic perspective on relationships in our digital age—what she calls “slow love.”This is a cutting-edge tour de force that traces human family life from its origins in Africa over 20 million years ago to the Internet dating sites and bedrooms of today. And it’s got it all: the copulatory gaze and other natural courting ploys; the who, when, where, and why of adultery; love addictions; her discovery of four broad chemically based personality styles and what each seeks in romance; the newest data on worldwide (biologically based) patterns of divorce; how and why men and women think differently; the real story of women, men, and power; the rise—and fall—of the sexual double standard; and what brain science tells us about how to make and keep a happy partnership.

    This is Girl on the Net's true story - of falling in love and falling apart. From the honeymoon days of sex whenever and wherever, to the everyday issues that comes with a solid relationship. This is more than a memoir, this is a must-read for all of us who have ever wondered...can great sex and real love ever go hand in hand?

    Until now.In The Way of the Superior Man, David Deida explores the most important issues in men's lives—from career and family to women and intimacy to love and spirituality and relationships—to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom. Join this bestselling author and internationally renowned expert on sexual spirituality for straightforward advice, empowering skills, body practices, and more to help you realize a life of fulfillment, immediately and without compromise."It is time to evolve beyond the macho jerk ideal, all spine and no heart," writes David Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine." The Way of the Superior Man presents the ultimate challenge—and reward—for today's man: to discover the 'unity of heart and spine' through the full expression of consciousness and love in the infinite openness of the present moment.ContentsPart One: A Man's Way Part Two: Dealing With Women Part Three: Working With Polarity and Energy Part Four: What Women Really Want Part Five: Your Dark Side Part Six: Feminine Attractiveness Part Seven: Body Practices Part Eight: Men's and Women's Yoga of IntimacyExcerpt: This book is a guide for a specific kind of newly evolving man. This man is unabashedly masculine—he is purposeful, confident, and directed, living his chosen way of life with deep integrity and humor—and he is sensitive, spontaneous, and spiritually alive, with a heart-commitment to discovering and living his deepest truth.

    It’s time to take sexy back.As women, we’re expected to be sexy, but not sexual. We’re bombarded with conflicting, shame-inducing, and disempowering messages about sex, instead of being encouraged to connect with our true sexual selves. Sexy gets reduced to a performance, leaving us with little to no space to reckon with the complexities of sexuality. In a culture intent on telling you who and how to be, standing in your truth is revolutionary. From relationship expert Alexandra Solomon—author of Loving Bravely—Taking Sexy Back is a groundbreaking guide to deepening your connection to yourself, honoring your desires, and cultivating authentic intimate connections. On these pages, you’ll discover how to deepen your sexual self-awareness, and use that awareness to create experiences that not only pleasure, but elevate, expand, and heal you. You’ll learn to understand your boundaries, communicate what feels good, and bring mindfulness and self-compassion to sex. Most importantly, you’ll embrace your sexuality as an evolving, essential, and beautiful part of your life. Sex is about more than what your partner enjoys or finds sexy. It’s about more than having an orgasm or finding the “right” positions. It’s about you. It’s time to take your sexy back!Named one of Cosmopolitan's Best Nonfiction Books of 2020!2020 Consumer Book Honorable Mention from The Society for Sex Therapy and Research (SSTAR) As featured on The Morning Show—Australia's top-rated morning program

    After a couple of drinks, he asked his friends, "Do you love me?" "Of course, we do," they replied. "So do you know what I need?" No one answered. "If you don't know what I need then how can you say you love me?" To love and to be loved is the most basic human need. No wonder we are attracted to people who give us attention, care about us, and love us. Yet, love also remains the greatest challenge in most relationships. Why? A Fistful of Love is a collection of insightful, thought-provoking nuggets of wisdom appreciated by millions around the world. This book is full of humour and narratives most beautifully woven into learnings of life that will make you stop and think. A must read. Om Swami is a mystic living in the Himalayan foothills. He has a bachelor's degree in business and an MBA from Sydney, Australia. Prior to renunciation, he founded and ran a multi-million dollar software company successfully. He is the author of the best-seller If Truth Be Told: A Monk's Memoir, and a soon-to-be-released book on Kundalini.

    Many who once believed marriage was "the" center of life...now know that friends may be the difference between a lonely life and a lively one." In "I Know Just What You Mean," Pulitzer prize-winning columnist Ellen Goodman and novelist/journalist Patricia O'Brien provide a thoughtful, deeply personal look at the enduring bonds of friendship between women. Friends for over a quarter of a century, they bring to their book the unique mix of insight and humor that only such a long and rich relationship can produce.""You might say we've been writing this book for twenty-six years. Maybe it's the logical outcome for two writing friends. It amazes us now to look back and see what we've been building: the story of our friendship is the story of our divorces, our children, careers, loves, losses, remarriages.We rarely made a move without each other's opinion or listening ear...We moved from youth through middle-age with the requisite accumulation of both wisdom and caution that -- when shared -- made each of us stronger than we would have been alone.""Drawing on interviews with numerous women from all stages of life -- teenagers, young mothers, elderly women, women in politic and business, sports and media celebrities -- the authors reach beyond their own experiences, providing an intimate look at friendships that begin everywhere from kindergarten to nursing homes. They tell the touching, funny, and sometimes painful stories of women who don't shy away from confronting the problems and demands of friendship.""When we asked women how theydefined what a close friend is, they leaped past such qualifiers to describe the impact: being known and accepted, understood to the core; trust and loyalty you can count on, having someone on your side. Having someone to share worries and secrets as well as the good stuff of life. Someone who needs you in return.""The authors explore the problems of famous friends -- how do you stay close when your best friend is one of the richest and most powerful women in the world? They write about friendships that have endured through hardship and misfortune, survived the problems of competing with each other. Looking through history and Hollywood, real life and fiction, they get to the heart of relationships between women.""Somewhere in the meaning of the word 'trust' is the assumption that a friend has your best interest at heart. Friends can be the collaborators, the instigators who make change possible. They are often the ones who urge us to take a leap, who jump with us or help us scramble back up the other side.""Throughout the book, there is an ongoing dialogue between Goodman and O'Brien that is sure to resonate with every woman who cherishes her female friends.""Talk is at the very heart of women's friendship, the core of the way women connect. It's the given, the absolute assumption of friendship. It can be serious or funny, painful or exuberant, intense or joyous. But at the heart of the connections made is one sentence that women repeat over and over: 'I know just what you mean.'""

    They’re designed for a variety of settings, from one-on-one accountability partnerships to Sunday school classes. Sex Is Not the Problem (Lust Is) made the statement that lust is a human problem (not just a guy problem) and that Jesus can free anyone from its power. Going further, these gender-specific study guides feature questions and discussion starters that directly address the temptations unique to men and women. These resources are a must-have for anyone challenged to defeat lust and celebrate purity in their lives. Lust Is Not Just a Guy Problem Based on the bestselling message in Sex Is Not the Problem (Lust Is), Joshua and Shannon Harris offer a companion study guide specifically designed to address the issues women face. For use in a personal or group setting, this in-depth guide is a tool to help you apply the book’s principles as you go further on your journey to holiness. “Sex Is Not the Problem (Lust Is) offers help and hope—not just for those who are dealing with sexual lust, but for anyone besieged by temptation of any kind.” —Nancy Leigh DeMoss Author, host of the Revive Our Hearts radio program Starburst or banner: Includes a Modesty Heart-Check for Girls Sidebar: Each of the ten small-group sessions includes: Easy Review: A quick chapter summary makes review simple. Discussion Questions: Questions that serve as icebreakers, and then lead to deeper discussion and personal application. Accountability Follow-Up: Questions to help check each other’s progress in a truthful and caring setting. Meditate and Memorize: Key Scriptures that will help women gain victory over lust. Custom-Tailored Action Plan: Women will be led in a step-by-step formulation of an Action Plan, uniquely tailored to combat their specific battles. Story Behind the Book“I was preparing a message on lust when I realized that the book I wanted to consult hadn’t been written. That book would make it clear that only Jesus Christ can free us from the hopeless treadmill of shame and guilt that so many well-intentioned people end up on. It would instill a love for holiness and a hatred for sin without dragging the reader’s imagination through the gutter. And it would be for both men and women, because I’ve learned that lust isn’t just a guy problem—it’s a human problem.” —Joshua Harris

    Most of us, however, have never been taught the fundamental skills of communication—or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive).In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.