Joan Is Okay


Weike WangWeike Wang - 2022
    The daughter of Chinese parents who came to the United States to secure the American dream for their children, Joan is intensely devoted to her work, happily solitary, successful. She does look up sometimes and wonder where her true roots lie: at the hospital, where her white coat makes her feel needed, or with her family, who try to shape her life by their own cultural and social expectations. Once Joan and her brother, Fang, were established in their careers, her parents moved back to China, hoping to spend the rest of their lives in their homeland. But when Joan’s father suddenly dies and her mother returns to America to reconnect with her children, a series of events sends Joan spiraling out of her comfort zone just as her hospital, her city, and the world are forced to reckon with a health crisis more devastating than anyone could have imagined. Deceptively spare yet quietly powerful, laced with sharp humor, Joan Is Okay touches on matters that feel deeply resonant: being Chinese-American right now; working in medicine at a high-stakes time; finding one’s voice within a dominant culture; being a woman in a male-dominated workplace; and staying independent within a tight-knit family. But above all, it’s a portrait of one remarkable woman so surprising that you can’t get her out of your head.

Assimilate or Go Home: Notes from a Failed Missionary on Rediscovering Faith


D.L. Mayfield - 2016
    L. Mayfield left her conservative Christian home to become a missionary to Somali Bantu refugees in Portland, Oregon. But after a decade proselytizing, she realized that she had not converted one single Muslim. “I am pretty much the worst missionary ever,” she despaired.Yet in her time working with these displaced people, Mayfield’s eyes were opened to something much bigger. “I started to read the Scriptures with new eyes, informed by the people who the Bible was written by and to—the people at the margins of society. And it was so much better than I could have believed. The blessings of Jesus were to be found in the most unexpected places. The kingdom is real, alive, and changing everything—liberating, setting free, healing, and preaching news that is actually truly good, in the here and now.”Assimilate or Go Home is the story of her awakening. Mayfield shows us how God’s love is transforming lives, and makes clear that instead of saving the world, we can join God’s party by loving all of our neighbors—especially those on society’s edge. With vulnerability and a touch of humor, Mayfield reflects upon how her faith was challenged, and urges all of us to reconsider our concepts of justice, love, and being a citizen of this world—and the kingdom of God.

Charity Detox: What Charity Would Look Like If We Cared About Results


Robert D. Lupton - 2015
    Lupton revealed the truth about modern charity programs meant to help the poor and disenfranchised. While charity makes donors feel better, he argued, it often hurts those it seeks to help. At the forefront of this burgeoning yet ineffective compassion industry are American churches, which spend billions on dependency-producing programs, including food pantries. But what would charity look like if we instead measured it by its ability to alleviate poverty and needs?That is the question at the heart of Charity Detox. Drawing on his many decades of experience, Lupton outlines how to structure programs that actually improve the quality of life of the poor and disenfranchised. He introduces many strategies that are revolutionizing what we do with our charity dollars and offers numerous examples of organizations that have successfully adopted these groundbreaking new models. Only by redirecting our strategies and becoming committed to results, he argues, can charity truly become as transformative as our ideals.

EMT: Beyond the Lights and Sirens


Pat Ivey - 1990
    You'll experience the rush of adrenaline and the pain of loss. You'll go beyond the lights and sirens to witness the instinct of intelligence, the courage and commitment that makes the EMT an unsung hero in one of the most vital and compelling medical dramas of our time.

Race, Class, and Gender in the United States / Nickel and Dimed


Paula Rothernberg - 2005
    

Her Billionaire Inventor


Dobi Daniels - 2018
    She’d been emotionally scarred from her last relationship and has just managed to pay off the mountain of debts she was saddled with.Now all she wants for Christmas is to rediscover Christmas joy—no love in the equation, and what better place than her hometown Dexington where she recalled spending the happiest times of her life. She is determined to stick with her plan and not even a chance encounter with Phillip—billionaire hospital heir and inventor, and the town’s most eligible bachelor—can change her mind.Until she discovers he is the boy she kissed in high school.Phillip Dexington is finally about to launch a new medical device after having his last invention stolen by his former girlfriend and sold to his archenemy. He’s determined that nothing must go wrong this time around—which means avoiding a relationship at all costs—and is content with spending Christmas with the children at the orphanage.But when Phillip runs into Sarah Nash, the girl who stole his heart in high school, his world flips upside down. She’s only in town for Christmas, and the time before the launch party is Phillip’s only chance at determining if she is the one.Will they open their hearts to the fullness of Christmas and give love a second chance, or will their trust issues rob them of a happily ever after?This is a sweet/clean emotional scars Christmas medical billionaire romance with no cliffhangers and a guaranteed HEA.

MTHFR Basics


Benjamin Lynch - 2013
    In this MTHFR booklet, learn why Dr Lynch has dedicated himself to expanding awareness of the MTHFR gene defect - and more importantly, how you can be proactive in optimizing your health.

Ghetto Medic: A Father in the 'Hood


Rachel Hennick - 2012
    The story begins in 1945, when Bill, aged four, is badly burned in a terrible fire. When he reaches adulthood, he begins searching for his purpose in life and identifies fire as “the enemy.” He joins the still-segregated Baltimore City Fire Department at the height of the civil rights movement, witnesses the race riots of 1968 which followed the assassination of Martin Luther King, and battles the ensuing infernos.When the upper and middle classes abandon the city, Bill sees a “wasteland” and develops empathy for those people left behind. He tries to make a difference by becoming a paramedic, a service then in its infancy. His story is set against the history of Baltimore, known for its rich black heritage, the home of jazz legends such as Billie Holiday and Cab Calloway. He embarks on a spiritual journey as he risks his own life in caring for the poorest of the poor in a city with one of the world’s highest crime rates.In this poignant biographical memoir about her father, Rachel Hennick tells a dramatic American story with vibrant characters, pathos and a twist of humor. Ghetto Medic penetrates the heart with a thought-provoking and universal message about the enduring power of compassion.Cover Art © Mark Cottman 2012

Black Death at the Golden Gate: The Race to Save America from the Bubonic Plague


David K. Randall - 2019
    His passing on March 6, 1900, would have been unremarkable if a city health officer hadn’t noticed a swollen black lymph node on his groin—a sign of bubonic plague. Empowered by racist pseudoscience, officials rushed to quarantine Chinatown while doctors examined Wong’s tissue for telltale bacteria. If the devastating disease was not contained, San Francisco would become the American epicenter of an outbreak that had already claimed ten million lives worldwide.To local press, railroad barons, and elected officials, such a possibility was inconceivable—or inconvenient. As they mounted a cover-up to obscure the threat, ending the career of one of the most brilliant scientists in the nation in the process, it fell to federal health officer Rupert Blue to save a city that refused to be rescued. Spearheading a relentless crusade for sanitation, Blue and his men patrolled the squalid streets of fast-growing San Francisco, examined gory black buboes, and dissected diseased rats that put the fate of the entire country at risk.In the tradition of Erik Larson and Steven Johnson, Randall spins a spellbinding account of Blue’s race to understand the disease and contain its spread—the only hope of saving San Francisco, and the nation, from a gruesome fate.

Being Mortal by Atul Gawande - A 20-minute Summary: Medicine and What Matters in the End


Instaread Summaries - 2014
    Being Mortal by Atul Gawande - A 20-minute Summary Inside this Instaread Summary: • Overview of the entire book• Introduction to the important people in the book• Summary and analysis of all the chapters in the book• Key Takeaways of the book• A Reader's Perspective Preview of this summary: Chapter 1 Gawande grew up in Ohio. His parents were immigrants from India and both were doctors. His grandparents stayed in India, and there were few older people in his neighborhood, so he had little experience with aging or death until he met his wife’s grandmother, Alice Hobson. Hobson was seventy-seven and living on her own in Virginia. She was a spirited widow who fixed her own plumbing and volunteered with Meals On Wheels. However, Hobson was losing strength and height steadily each year as her arthritis worsened.Gawande’s father enthusiastically adopted the customs of his new country, but he could not understand the way in which seniors were treated in the US. In India, the elderly were treated with great respect and lived out their lives with family.In the United States, Sitaram Gawande, Gawande’s grandfather, likely would have been sent to a nursing home like most of the elderly who cannot handle the basics of daily living by themselves. However, in India, Sitaram Gawande was able to live in his own home and manage his own affairs, with family constantly around him. He died at the age of one hundred and ten when he fell off a bus during a business trip.Until recently, most elderly people stayed with their families. Even as the nuclear family unit became predominant, replacing the multi-generational family unit, people cared for their elderly relatives. Families were large and one child, usually a daughter, would not marry in order to take care of the parents.This has changed in much of the world, where elderly people end up struggling to live alone, like Hobson, rather than living with dignity amid family, like Sitaram Gawande.One cause of this change can be found in the nature of knowledge. When few people lived to be very old, elders were honored. Their store of knowledge was greatly useful. People often portrayed themselves as older to command respect. Modern society’s emphasis on youth is a complete reversal of this attitude. Technological advances are perceived as the territory of the young, and everyone wants to be younger. High-tech job opportunities are all over the world, and young people do not hesitate to leave their parents behind to pursue them.In developed countries, parents embrace the concept of a retirement filled with leisure activities. Parents are happy to begin living for themselves once children are grown. However, this system only works for young, healthy retirees, but not for those who cannot continue to be independent. Hobson, for example, was falling frequently and suffering memory lapses. Her doctor did tests and wrote prescriptions, but did not know what to do about her deteriorating condition. Neither did her family… About the Author With Instaread Summaries, you can get the summary of a book in 30 minutes or less. We read every chapter, summarize and analyze it for your convenience.

Dumping Iron: How to Ditch This Secret Killer and Reclaim Your Health


P.D. Mangan - 2016
    The accumulation of excess iron in the body, a condition that affects perhaps the majority of adults, leads to much higher risk of heart disease, cancer, diabetes, obesity, brain diseases such as Alzheimer’s and Parkinson’s, and shorter lifespan. Dumping Iron shows how to measure your iron levels, what the test numbers mean, and how to go about lowering iron if necessary. Humans are adapted to a low-iron environment, so once iron is in our bodies, it virtually never goes away. Our new, high-iron environment leads to iron accumulation, and to ill health and early death. Iron is the secret killer that no one is telling you about. Finally, in Dumping Iron, the scientific and medical data that indicts iron is assembled in one place. What the experts say about Dumping Iron: “Dumping Iron by P. D. Mangan is a must read by anybody interested in maintaining optimal health, including those in the medical field. Iron overload is an exceedingly common malady in the population and it is easily diagnosed, but it is under-addressed. It leads to heart disease, diabetes, cancer and numerous other chronic and debilitating illnesses. The good news is that iron excess can be prevented and readily treated, which results in a decreased risk of many diseases and improvement in overall health and vitality. Dumping Iron clearly tells us how to achieve these goals.” — Luca Mascitelli, M.D., Lieutenant Colonel, Italian Army, and author of numerous scientific papers on iron and health. “In Dumping Iron, Dennis Mangan has provided the reader access to a massive scientific data pool linking body iron overload to major diseases of mankind… I submit that Dumping Iron should be required reading in science and nutrition for high school and above. The ultimate triumph of Dumping Iron might be an informed public that will increasingly access ferritin test screening, and health care providers better prepared to interpret tests of iron status, particularly the ferritin level. Acknowledgment of risks of iron overload and proper product labeling might lead to reduced public iron intoxication and improved population health to a degree that would be no less than monumental!” — Leo Zacharski, M.D., Professor of Medicine, Geisel School of Medicine, Dartmouth College. Dr. Zacharski has written extensively on the connection between iron and disease, and has conducted clinical trials of lowering iron. “Iron has been compared to fire. A small amount of fire is quite useful in our stoves and furnaces. But when fire is ravaging the contents and walls of our home… BEWARE. In this informative book, Dennis Mangan makes clear the devastation that can be caused by excessive/misplaced iron in the tissues and walls of our bodies. We learn that for essentially all diseases — infections, cancers, Alzheimer’s, Parkinson’s, diabetes, gout, osteoporosis, cardiovascular ills, and more — that the iron burden is a dangerous risk factor. But equally important, the author describes a variety of well tested methods that are readily available to neutralize the iron peril. Adoption of even a few of these methods can remarkably decrease iron-catalyzed disease episodes, enhance well being, and, not least, increase longevity.” — E. D. Weinberg, PhD, Professor Emeritus of Biology at Indiana University, and the author of over 140 scientific papers, many of them on the role of iron in disease.

The War Outside My Window: The Civil War Diary of LeRoy Wiley Gresham, 1860-1865


Janet Elizabeth Croon - 2018
    As a young child he suffered a horrific leg and back injury that left him an invalid. Educated, inquisitive, perceptive, and exceptionally witty, the 12-year-old began keeping a journal in 1860--just before secession and Civil War tore the country and his world apart. He continued to write even as his health deteriorated until both the war and his life ended in 1865. His unique view of a waning age is published here for the first time in A Son of Georgia: The Civil War Journals of LeRoy Wiley Gresham, 1860-1865. The precocious youngster who read Shakespeare and Dickens, loved math, and played chess took in the world from his bed and inside a small wagon pulled around town by a slave his own age. Thirsting for news, LeRoy immersed himself in newspapers, letters, books, and adult conversation, following the course of the war closely as he recorded its impact on his family, his community, and the new Southern Confederacy. LeRoy's older brother Thomas served with Lee's army in Virginia, as did many uncles and neighbors. The wealthy slaveholding family had a deep stake in its outcome. Little escaped LeRoy's pen. His journals brim with both practical and philosophical observations on everything from the course of the war, politics, and family matters, to Macon's social activities, food, weather, and his beloved pets. The young scribe often voiced concern about "Houston," the family's plantation outside town. He recorded his interactions and relationships with "servants" and "valets" Howard, Eaveline, "Mammy Dinah" and others as he pondered the fate of human bondage and his family's fortunes. LeRoy's declining health is a consistent thread coursing through his fascinating journals. "I feel more discouraged [and] less hopeful about getting well than I ever did before," he wrote on March 17, 1863. "I am weaker and more helpless than I ever was." Morphine and other "remedies" eased his suffering. Bedsores developed; nagging coughs often consumed him. Alternating between bouts of euphoria and despondency, he would often write, "Saw off my leg." Edited and annotated with meticulous care by Janet Croon, A Son of Georgia: The Civil War Journals of LeRoy Wiley Gresham, 1860-1865 captures the spirit and the character of a young privileged white teenager witnessing the demise of his world even as his own body is slowly failing him. Just as Anne Frank has come down to us as the adolescent voice of World War II, LeRoy Gresham will now be remembered as a young voice of the Civil War South.

The Address Book: What Street Addresses Reveal About Identity, Race, Wealth, and Power


Deirdre Mask - 2020
    But street addresses were not invented to help you find your way; they were created to find you. In many parts of the world, your address can reveal your race and class.In this wide-ranging and remarkable book, Deirdre Mask looks at the fate of streets named after Martin Luther King Jr., the wayfinding means of ancient Romans, and how Nazis haunt the streets of modern Germany. The flipside of having an address is not having one, and we also see what that means for millions of people today, including those who live in the slums of Kolkata and on the streets of London. Filled with fascinating people and histories, The Address Book illuminates the complex and sometimes hidden stories behind street names and their power to name, to hide, to decide who counts, who doesn’t―and why.

The Healing


Jonathan Odell - 2012
    Troubled by his wife’s disturbing mental state and concerned about a mysterious plague sweeping through his slave population, Master Satterfield purchases Polly Shine, a slave reputed to be a healer. But Polly’s sharp tongue and troubling predictions cause unrest across the plantation. Complicating matters further, Polly recognizes “the gift” in Granada, the mistress’s pet, and a domestic battle of wills ensues.   Seventy-five years later, Granada, now known as Gran Gran, is still living on the plantation and must revive the buried memories of her past in order to heal a young girl abandoned to her care. Together they learn the power of story to heal the body, the spirit and the soul.  Rich in mood and atmosphere, The Healing is the kind of novel readers can’t put down—and can’t wait to recommend once they’ve finished.This download includes a 30-minute bonus feature.

Rabbit: The Autobiography of Ms. Pat


Patricia Williams - 2017
    You want to know what it takes to rise above your circumstances when all the cards are stacked against you? Ask me.Comedian Patricia Williams, who for years went by her street-name "Rabbit," was born and raised in Atlanta’s most troubled neighborhood at the height of the crack epidemic. One of five children, Pat watched as her alcoholic mother struggled to get by on charity, cons and petty crimes. At seven Pat was taught to roll drunks for money. At 12, she was targeted for sex by a man eight years her senior; by 13 she was pregnant. By 15 Pat was a mother of two. Alone at 16, Pat was determined to make a better life for her children. But with no job skills and an eighth-grade education, her options were limited. She learned quickly that hustling and humor were the only tools she had to survive. Rabbit is an unflinching memoir of cinematic scope and unexpected humor that offers a rare glimpse into the harrowing reality of life on America’s margins, resilience, determination, and the transformative power of love.