It’s written with country lovers in mind—even those who currently live in the city. Whether you live in the city, the suburbs, or even the wilderness, there is plenty you can do to improve your life from a green perspective. Got sunlight? Start container gardening. With a few plants, fresh tomatoes, which then become canned tomato sauce, are a real option. Reduce electricity use by eating dinner by candlelight (using homemade candles, of course). Learn to use rainwater to augment water supplies. Make your own soap and hand lotion. Consider keeping chickens for the eggs. From what to eat to supporting sustainable restaurants to avoiding dry cleaning, this book offers information on anything a homesteader needs—and more.

    In-depth explanations of today's most popular alternative therapies are enhanced by step-by-step photos.

    He succeeded, and now wants to help you do the same.Grow your own food in your home garden, allotment or container and look forward to a bountiful harvest year-round. You can plant fruit and veg at home without spending a penny and Huw Richard's shows you how.Packed with tried-and-tested advice, this gardening book covers:- Finding a space to grow - in the garden or on a terrace or balcony - and sourcing the materials you need- Deciding what to grow your crops in (the ground, a raised bed, or containers)- Clear growing instructions on more than 30 species of popular annual and perennial crops- Huw Richards' 52-week journal of how he grew his own food for free for a year without spending a penny- Advice on how to go about selling your produce to raise money to expand your growing areaAuthor Huw Richards is a man on a mission. He is passionate about teaching you how to garden and grow your own food. Years of experience and trying different things has taught Huw how to garden with little money (or without a garden) and he shows you how to do the same! Grow Food for Free teaches you how to produce no-cost, low-maintenance fruit and veg - and finding low-cost ways to overcome common gardening worries. Learn about the space you need and how to prepare it, make your own compost, tackle weeds, pests, and diseases, and how to get hold of your first set of seeds! Discover strategies to expand your garden. Can't afford a raised bed? Try repurposing an old wooden pallet. Don't have money to buy lots of different seeds? Look in your kitchen cupboards for food that you can plant. This home gardening book shows you everything you need to barter, borrow, repurpose, and propagate your way to a bountiful harvest without burdening your bank balance!

    Areas updated include the seed houses, compost & gardening resources, and reference book lists, with websites added as appropriate. A section on educational websites for NW gardening was also included. The Guide still includes the detailed monthly gardening calendar, as well as: *Maritime Northwest Climate Zone Map *How to extend the growing season *Completely revised and updated vegetable, herb, and flower variety recommendations *Month-by-month gardening recommendations *Beneficial insect identification *How to beat common plant diseases organically *Getting organic outside the garden *Ideas for gardening with children The Maritime Northwest Garden Guide continues to be the "must have" resource for novice and expert Northwest gardeners alike.

    It’s a choose-your-own-adventure guide to the world of rapid learning.#1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from Silicon Valley to Calcutta, unearthing the secrets of the world’s fastest learners and greatest chefs. Ferriss uses cooking to explain “meta-learning,” a step-by-step process that can be used to master anything, whether searing steak or shooting 3-pointers in basketball. That is the real “recipe” of The 4-Hour Chef.You'll train inside the kitchen for everything outside the kitchen. Featuring tips and tricks from chess prodigies, world-renowned chefs, pro athletes, master sommeliers, super models, and everyone in between, this “cookbook for people who don’t buy cookbooks” is a guide to mastering cooking and life.The 4-Hour Chef is a five-stop journey through the art and science of learning:1. META-LEARNING. Before you learn to cook, you must learn to learn. META charts the path to doubling your learning potential.2. THE DOMESTIC. DOM is where you learn the building blocks of cooking. These are the ABCs (techniques) that can take you from Dr, Seuss to Shakespeare.3. THE WILD. Becoming a master student requires self-sufficiency in all things. WILD teaches you to hunt, forage, and survive.4. THE SCIENTIST. SCI is the mad scientist and modernist painter wrapped into one. This is where you rediscover whimsy and wonder.5. THE PROFESSIONAL. Swaraj, a term usually associated with Mahatma Gandhi, can be translated as “self-rule.” In PRO, we’ll look at how the best in the world become the best in the world, and how you can chart your own path far beyond this book.

    Apartment Gardening details how to start a garden in the heart of the city. From building a window box to planting seeds in jars on the counter, every space is plantable, and this book reveals that the DIY future is now by providing hands-on, accessible advice. Amy Pennington's friendly voice paired with Kate Bingham-Burt's crafty illustrations make greener living an accessible reality, even if readers have only a few hundred square feet and two windowsills. Save money by planting the same things available at the grocery store, and create an eccentric garden right in the heart of any living space.

    The more things in your ritual to help your mind associate with your goal, the more powerful your ritual may be. Colored candles, scented oils, natural incenses, and more all add to the impact of the magic you wish to do. But how do you know which incense to burn? Is it possible to add scented oils together to get a more powerful oil? And how do you make your own appropriately-scented tools?The answers to questions like these and hundreds more can be found in The Complete Book of Incense, Oils and Brews by world-famous author Scott Cunningham. This is a greatly expanded and rewritten version of The Magic of Incenses, Oils and Brews. It includes over 100 new formulas, proportions for each element of the recipes (the most requested feature from his previous book), how to substitute ingredients, and much more. Besides the formulas, it also includes the exact methods of making all of these scented tools, including how to extract the essences from the herbs.Each one of the formulas in this magic book is precise and easy to make. Do you need luck? Take 2 parts vetivert, 2 parts allspice, 1 part nutmeg, and 1 part calamus, grind them together as finely as possible, then sprinkle the powder in a circle around you, beginning and ending in the East and moving clockwise. Sit within this circle and absorb the powder's energies. Also included are other ways to use magical powders that will have you coming up with your own ideas for them, too.There is a legion of recipes for incenses. There are three for the sun and two for consecrating talismans. There are incenses for each of the astrological signs and ones to help you study better and gain success. You'll also find incenses for each of the planetary influences. There are four for Saturn alone!This compendium of magical lore is a vital tool for every magical person on any magical path, whether you are a beginner or an expert.

    Now she's back with a companion cookbook, which features 200 all-new recipes that work with the groundbreaking diet plan! With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan needs after reading The Hungry Girl Diet!With an emphasis on lean protein, fresh fruits 'n veggies, big portions, and craving-busting dishes, this book gives you everything you love about Hungry Girl in a weight-loss centric cookbook. Losing weight has never been easier...or more delicious!

    The roots of a tree indicate the sun’s direction; the Big Dipper tells the time; a passing butterfly hints at the weather; a sand dune reveals prevailing wind; the scent of cinnamon suggests altitude; a budding flower points south. To help you understand nature as he does, Gooley shares more than 850 tips for forecasting, tracking, and more, gathered from decades spent walking the landscape around his home and around the world. Whether you’re walking in the country or city, along a coastline, or by night, this is the ultimate resource on what the land, sun, moon, stars, plants, animals, and clouds can reveal—if you only know how to look!

    - More up-to-date food database. - Improved search and index. - Improved usage instructions for different eReader devices.Ranked #1 in food counters by Amazon.com readers, in major bookstores, and in industry-trade papers. With more than 15 million print copies sold; this book has received the highest average reader-rating of all food counters and books in this category.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2012 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals. Start making healthier choices today with the CalorieKing convenient and reliable guide. Take it everywhere; look up foods before you eat, when eating choices count the most! The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.Inside the CalorieKing Counter:• A “book-within-a-book”: Menu items from 200 fast food chains and restaurants – the most comprehensive available• Unique eating out section – international restaurants, carnival and fair foods, movie concession snacks, food court menu items.• 17,000 food listings, both brand name and generic – researched meticulously and regularly updated by the CalorieKing team of dietitians and food researchers • Indispensable guides on diabetes and weight management• Essential sections and bonus counters for: Alcohol, caffeine, fats & cholesterol, fiber, protein, and sodium

    This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for reducing food waste. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including 20 "use-it-up" recipes and a substantial directory of common foods.

    Buy a plant, dig a hole in the ground, drop the plant in it, and cover it up waiting for blooms to suddenly appear. If only it were that simple. The overall idea of gardening is basic, but gardening is very intricate. It

    Kathy addresses everything needed to keep chickens simply, including coops, chick care, breed selection, chicken health, and beyond! Internationally known as The Chicken Chick, Kathy Shea Mormino brings an informative style and fresh perspective on raising backyard chickens to millions of fans around the world. An attorney by profession, Kathy is the founder and one-woman creative force behind her wildly popular and award-winning Facebook page and blog, The-Chicken-Chick.com. Now her practical, down-to-earth approach to chicken-keeping is available in book form. Sharing her years of hard-earned experience and collaborations with poultry veterinarians, nutritionists, and professors, she provides simple steps to care for these uncommon pets with confidence. Kathy’s personality permeates the book as she guides newbie, veteran, and would-be backyard chickeneers alike through all aspects of small-flock care—from getting into the hobby to housing, feeding, egg production, health, and much more. The result is accurate information presented in the fun and abundantly illustrated format that Mormino has delivered on her blog for years.

    Title: Play Ukulele Today! Level 1 Binding: Paperback Author: Tagliarino, Barrett Publisher: Hal Leonard Corporation

    Now you can discover the joy and pleasure of growing your own herbs-for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you'll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know?Mint can repel ants, flies, mice, and moths Garlic can seriously lower cholesterol Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder-herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.