Battle Hymn: Revelations of the Sinister Plan for a New World Order


John Scura - 2011
    A dark plan, put into place centuries ago, has come to fruition. Consider Battle Hymn your wake-up call...Painstakingly researched through hundreds of sources and interviews, Battle Hymn rips the cover off the invisible government that controls our leaders and soon, our very lives. Composed of just a few hundred powerful but unelected people, this elite cadre seeks to create a one-world government to complete its already advanced globalist plans to end the sovereignity of all nations--including the United States. Its ultimate goal is complete control through a New-World Order where a socialist dictatorship ensures that every citizen is tagged, mollified and productive.

The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss


Gary Foster - 2021
    

The American Presidency


Gore Vidal - 1998
    An entertaining, insightful history of the men who've held the office, from the division between Jefferson and Hamilton through Bill Clinton's campaign for national health care.

The Fattening of America: How the Economy Makes Us Fat, If It Matters, and What to Do about It


Eric A. Finkelstein - 2008
    economy has become the driving force behind our expanding waistlines. Blending theory, research, and engaging personal anecdotes the authors discuss how declining food costs--especially for high-calorie, low-nutrient foods--and an increasing usage of technology, which make Americans more sedentary, has essentially led us to eat more calories than we burn off.

Hildegard von Bingen's Physica: The Complete English Translation of Her Classic Work on Health and Healing


Hildegard von Bingen
    • A seminal text in the development of Western herbal medicine • Presents nine categories of healing systems--Plants, Elements, Trees, Stones, Fish, Birds, Animals, Reptiles, and Metals--and elaborates on their medicinal use • Closely related to Eastern medical approaches that are gaining respect today Saint, mystic, healer, visionary, fighter, Hildegard von Bingen stands as one of the great figures in the history of women in me. At a time when few women could write and most were denied a formal education, Hildegard von Bingen became a legendary healer, visionary, musician, artist, poet, and saint. Her works include twenty-seven symphonic compositions; Scivias, a compilation of her visions; and her two major medical works, Causae et Curae, a medical compendium, and Physica, published here in English in its entirety for the first time. Physica has a strong affinity with the Eastern medical approaches gaining great respect today. The modern reader interested in natural healing will recognize the enormous truth in the theories of this 12th-century physician, which remind us that our cures for illness depend on our natural world and our place in it.

The Intellectual Devotional: Health: Revive Your Mind, Complete Your Education, and Digest a Daily Dose of Wellness Wisdom


David S. Kidder - 2009
    Young, MD, to offer a year's worth of medical knowledge and wellness wisdom. Each daily dose in this infectious volume offers insight into the mysterious terrain of the human body and the factors that impact its constitution.Drawn from seven diverse categories, including lifestyle and preventive medicine; the mind; medical milestones; drugs and alternative treatments; sexuality and reproduction; diseases and ailments; and children and adolescents, these 365 entries are as informative as they are functional. From aspirin to the x-ray, headaches to Hippocrates, Viagra to influenza, The Intellectual Devotional: Health will revive the mind and rejuvenate the body. Sure to please devoted intellectuals and newcomers alike, this timely volume sheds new light on an endlessly fascinating subject: ourselves.

Thyroid Power: Ten Steps to Total Health


Richard L. Shames - 2001
    A doctor-nurse team, the Shames present a proven holistic approach which first helps readers determine if they suffer from low thyroid and then reveals common environmental and emotional triggers as well as the foods, vitamins and natural remedies that strengthen the thyroid.The authors also reveal the connection between low thyroid and autoimmune disease and explain the best standard and alternative treatments, suggesting ways to work with health practitioners. By illuminating and simplifying a complex dysfunction that is all too common, this valuable book will help readers live a life of optimal energy and hormonal balance.

Don’t Lose Out Extracted from Don't lose out, Work out!


Rujuta Diwekar - 2016
    This extract from Rujuta Diwekar’s Don’t Lose Out, Work Out! is exactly what you will need to get motivated and stay motivated. In ‘Don’t Lose Out’, Rujuta outlines how exercise helps your body deal with all the changes (in your hormones, involuntary systems, skeleto-muscular structure) that come with the aging process. She explains how important it is to take that first step towards leading a more active life and setting up an exercise routine. After all, we all want not just to live long lives, but to be the healthiest we can be while doing so.

What is CBD - The Truth about Cannabidiol - Medication


Ray Tokes - 2016
     Ray Tokes is challenging big pharma as well as the tobacco industry by putting fiction to rest with a fistful of facts about CBD and what it is as a medication. Ray Tokes evolves the conversation from his first book The Revolutionary Cannabidiol and answers the challenging questions about CBD such as: What is CBD? - Ray Tokes gives an informative summary about what CBD is and isn't. What does CBD stand for? - Most people know what it is, but what does it mean? Where does CBD come from? - An in-depth look into CBD. What Are the Benefits of Using CBD? - Are there benefits to CBD? Why is CBD so good for the body? - How are cancer patients able to use CBD? What is the Difference between CBD and THC? - Learn the differences between CBD and THC. What is the Difference between CBD and CBN? - A look at CBD and CBD. Is CBD Legal Everywhere? - The legality of CBD. Is CBD Really as Special as They Say? - Ray Tokes addresses the power of CBD. Why Does CBD Work as a Medication? - Learn how CBD works to help cancer patients. What is the Difference between Medical Marijuana and CBD? - Learn about the differences between Medical Marijuana and CBD. Is THC or CBD the Best Option? - Ray Tokes addresses the variety of options available. What Can CBD Be Used For? - Ray Tokes goes into length about the healing properties of CBD. What is CBD E-Liquid? - Find out what CBD E-Liquid is. What is the Future of CBD? - The future surrounding the debate and legality around CBD.

Reiki Shamanism: A Guide to Out-of-Body Healing


Jim Pathfinder Ewing (Nvnehi Awatisgi) - 2008
    Presented by an expert in both traditions, the techniques of Reiki and the principles of shamanism are explained in simple, concise terms, then brought together using real-life examples to show how Reiki can be practiced within the shamanic journey. Supported by mastery exercises, references to other books, and internet resources, both novices and experienced practitioners will expand their knowledge and ability to help subjects clear old energies and accelerate their "soul purpose."

Pure, White and Deadly: The new facts about the sugar you eat as a cause of heart disease, diabetes and other killers


John Yudkin - 1972
    Using everyday language and a range of scientific evidence, Professor Yudkin explores the ins and out of sugar, from the different types - is brown sugar really better than white? - to how it is hidden inside our everyday foods, and how it is damaging our health.Brought up-to-date by childhood obesity expert Dr Robert Lustig M.D., his classic exposé on the hidden dangers of sugar is essential reading for anyone interested in their health, the health of their children and the health of modern society.

Chris Powell's Choose More, Lose More for Life


Hyperion Books - 2013
    Now, building on the basic weight-loss philosophy introduced in his bestselling book Choose to Lose, Chris has created a transformation plan anyone can follow--one that recognizes that no weight-loss journey is the same, and that more options mean longer-lasting results. At the center of Chris Powell's Choose More, Lose More for Life is Chris's carb-cycling plan, which kicks your metabolism into full gear by alternating between low- and high-carb days. Never carb-cycled before? No problem. Powell provides all the information you need to get started and see immediate results. Been carb-cycling but need to shake things up? This book provides four different cycles--Easy, Classic, Turbo, and Fit--to help you find a plan that fits you.Chris also understands that weight loss plateaus when we get bored. So in this book, he focuses on choices--including more than twenty new workouts called Nine-Minute Missions--that pack maximum results into minimal time. He also offers more delicious and easy recipes to keep you eating well, more tracking logs to keep you motivated, and more success stories to inspire you as you write your own--one that lasts for the rest of your life!

The New Codependency: Help and Guidance for Today's Generation


Melody Beattie - 2008
    Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, "The New Codependency, " which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In "The New Codependency, " Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated.Each section offers an overview of and a series of activities pertaining to a particular behavior -- caretaking, controlling, manipulation, denial, repression, etc. -- enabling us to personalize our own step-bystep guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.Punctuated with Beattie's renowned candor and intuitive wisdom, "The New Codependency" is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealthy practices.

Handy Farm Devices: And How to Make Them


Rolfe Cobleigh - 1996
    Practical projects as useful today as when first published 75 years ago.

Ethiopia: The Bradt Travel Guide


Philip Briggs - 1995
    It includes plenty of tips on bridging the cultural gap. It covers various Ethiopia's national parks and wildlife sanctuaries.