With over 125 affordable, comforting, make-ahead recipes, this first cookbook from the founder/writer/photographer of the popular "LLBalanced" website reaffirms that balance is possible: you can find the joy, relaxation, and healing of cooking for yourself, family, and friends during these frentic times. All of the recipes in "The Laura Lea Balanced Cookbook" are simple, familiar and no-fuss. The majority of the recipes come together in thirty minutes or less with a few that you can #treatyoself to on a leisurely weekend. They are appealing to kids and adults alike, can be modified for picky eaters or served proudly at a dinner party. The food isn t dogmatic: a little of everything is used and flexibility is the key. With a focus on quality and moderation, the healthy aspects don t hit you over the head. They just make you feel good. With helpful shopping lists and easy-to-follow menu plans, "The Laura Lea Balanced Cookbook" will help any home cook create a foundation in the pantry and kitchen that will make the prospect of healthy cooking accessible and exciting, not stressful. It doesn t overthink things and focuses on consistency instead of perfection. In the end, "The Laura Lea Balanced Cookbook" will have you discovering the balance of cooking healthy meals while re-connecting with your loved ones and yourself."

    And it does what it says on the cover: it is crammed with recipes to make you happier - including a huge section of economical easy dinners that can be rustled up in 15 minutes (chickpea tikka masala, thai golden curry, one-pot creamy mushroom pasta); gorgeous hearty dishes (goulash, Greek summer stew, an ingenious one-pot lasagne that's cooked the hob); a selection of plant-based alternatives to family favourites (burgers, hotdogs, nuggets, kebabs), and irresistible treats (summer fruit bakewell tart, double choc brownie cake).For nearly 15 years David and Stephen's mantra has been Eat More Veg!. They have seen fads come and go and they know that what works - for themselves, their families and the thousands of people who eat the Happy Pear way. Cook from Recipes for Happiness and you too will definitely be well on the way to making your life healthier and happier!'The poster boys for a healthy way of life!' Sunday Times'Proper good food ... hearty, decent and delicious' Russell Brand'A healthy eating phenomenon' Mail on Sunday'Two of the most positive people I have ever had the pleasure of spending time with ... their story is one of inspiration' Dr Rangan Chatterjee'These twins are on a roll' Time Out'[They] couldn't look healthier or happier ... poster boys for vegetarianism' The Times'Crammed with great recipes to make you healthier and happier' Take a Break'The boys are helping to make the world a healthier, happier place ... what's not to love?' Vegan Food and Living'Enjoy these indulgent-but-healthy dishes indoors or out - you won't even notice it's raining' Vegan Living'Substantial ... just right for someone interested in exploring the world of "plant-power"' The Vegetarian'Inspired' Choice Magazine

    These delicious recipes use simple and inexpensive fresh ingredients, are packed full of flavour and goodness and show that with ‘The Skinny Slow Cooker Recipe Book’ Diet can still mean Delicious!Here are just some of the recipes included : Rustic Chicken Stew (Cacciatore)Zingy Lime ChickenSweet Asian ChickenItalian MeatballsScottish StoviesBudapest’s Best Beef GoulashEnchilada El SalvadorAromatic Kicking Pork RibsSweet & Sour Pineapple PorkCowboy CasseroleMarrakesh LambGreen Thai Fish CurryTuna & Noodle CattiaPomodoro Pasta SauceSt Patrick’s Day SoupBreakfasts, Snacks & Many MoreYou may also enjoy:More Skinny Slow Cooker Recipes (No.1 Amazon Best Seller)75 More Delicious Recipes Under 300, 400 & 500 Calories.The Skinny Slow Cooker Soup Recipe BookSimple, Healthy & Delicious Low Calorie Soup Recipes For Your Slow Cooker. All Under 100, 200 & 300 Calories. The Skinny Slow Cooker Curry Recipe Book (No.1 Amazon Best Seller)Delicious & Simple Low Calorie Curries From Around The World Under 200, 300 & 400 Calories. Perfect For Your Diet Fast Days.The Skinny Slow Cooker Vegetarian Recipe Book40 Delicious Recipes Under 200, 300 And 400 Calories. The Skinny 5:2 Slow Cooker Recipe BookSkinny Slow Cooker Recipe And Menu Ideas Under 100, 200, 300 & 400 Calories For Your 5:2 Diet.

    Some are recipes from her Polish Mother and Grandmother. Others are recipes she's collected or developed over the years. You’ll find a total of 51 recipes. There are an additional 26 toppings listed without recipes. They are very easy to make. That includes recipes for: 10 different pierogi doughs (traditional and contemporary), 15 savory fillings, 6 sweet fillings, 3 traditional pierogi toppings, 2 contemporary toppings, 9 compound butters and 6 sauces. I also included a list of 16 additional traditional toppings and 10 contemporary toppings (without recipes.) Finally you’ll find a lot of information about the history of pierogi, how to make pierogi dough, different methods to cut, stuff and seal the pierogi, how to best boil, saute, deep fry or bake pierogi, how to freeze pierogi and more. She also provides links to a couple of pierogi cutting and sealing tools that will save you a lot of time preparing pierogi.Making pierogi at home is really easy if you have the right directions. This book will give you a head start on making perfect pierogi.

    Or, at least, you'll flick through these pages and find recipes so inviting that you'll head straight for the kitchen: roast garlic and tomato soup, uplifting chilli-lemon spaghetti, charred leek lasagne, squash skillet pie, spicy fish finger sandwiches or burnt-butter brownies. It's the kind of cooking you can do a little bit drunk. It's the kind of cooking that is probably better if you've got a bottle of wine open, and a hunk of bread to mop up the sauce.But if you sit down with this book and a cup of tea (or that glass of wine), you'll also discover that it's an annotated list of things worth living for: a manifesto of moments worth living for. Because there was a time when, for Ella Risbridger, the world had become overwhelming. Sounds were too loud, colours were too bright, everyone moved too fast. One night she found herself lying on her kitchen floor, wondering if she would ever get up - and it was the thought of a chicken, of roasting it, and of eating it, that got her to her feet, and made her want to be alive.This is a cookbook to make you fall in love with the world again

    Her signature friendly voice invites readers to try everything from her Southern Sweet Tea Fried Chicken to a Holiday Ham, perfectly portioned for whomever is sitting around the table. Fancy celebration meals appear along with down-home comfort food, all accompanied by mouth-watering photography. Recipes include:Bruleed Toasty OatsPimento Grilled Cheese with Fried PicklesRoasted Salmon Sheet Pan SupperPerfect Filet Mignons with Twice-Baked PotatoesRummy Oatmeal CookiesComfort and Joy is an essential book for singles, couples, and small families.

    Everyday delicious treats!" you can:* Discover the secrets of and innovative techniques for making delicious, fluffy cakes using natural, healthy ingredients such as applesauce (100 calories/cup), Greek yogurt (183 calories/cup) and orange juice instead of oil and butter (1,700 calories/cup). You can enjoy a good-size sweet treat (the size of a standard muffin, cupcake or two large cookies) of 160 calories max.* Find a large and varied range of easy, from-scratch recipes for sweet and healthy cakes, cupcakes and cookies, using only natural ingredients, including real sugar, and without any fake ingredients such as artificial sweeteners, egg substitutes or any other dietetic products.* Make healthy, delicious treats for children. All recipes were sampled on children - they loved the flavors and had no idea they were eating low-calorie treats.

    

    Packed with over 100 traditional Jewish foods plus bonus holiday menus, this book lets you celebrate the holidays and every day with delicious food that truly nourishes.Authors Simone Miller and Jennifer Robins have selected classic dishes—like matzo balls, borscht, challah, four different bagel recipes, a variety of deli sandwiches, sweet potato latkes, apple kugel, black & white cookies and more—all adapted to be grain-, gluten-, dairy- and refined sugar-free, as well as kosher. The book is a fun mix of new and old: modern with the whole-foods Paleo philosophy, and nostalgic with the cooking tips of Jewish grandmothers just like your own bubbe.So when you’re craving your favorite Jewish foods, don’t plotz! Simone and Jennifer have got you covered with simple recipes for delicious Yiddish dishes you can nosh on all year long.

    Filled with all-new cycles - two one-month cycles, two two-week cycles, and three specialty cycles: gourmet, summer, and gluten-free - their trademark method remains the same: You shop for an entire cycle all at once, buying in bulk and saving money. You do all the food prep for the cycle the next day, freezing and refrigerating what needs to be kept cold, stocking the pantry when appropriate. Then, as the family assembles for mealtime, you do some quick finishing and it's ready - fast and delicious! Once-a-Month Cooking(TM) Family Favorites has something for every kind of eater and includes such soon-to-be favorites as:-Adobe Chicken-Baked Mediterranean Cod-Chicken Wild Rice Soup-County-Style Ribs-Texas-Style LasagnaWith the perfect plan in hand and bulk shopping at economically-friendly prices, the Once-A-Month Cooking (TM) technique is a surefire way to get a delicious dinner on the table fast so that you can spend more time with your family!

    Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods.With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex.

    But getting started with keto and sticking with it can be tough. That's where Keto Quick Start comes in.In her signature practical style, Diane makes keto doable for everyone, whether you're completely new to very low carb eating or you've tried it before and want to find a better way to make it work for you. Keeping the focus on real foods that nourish your body, she walks you through a gentle transition to keto and helps you figure out how to make it sustainable for the long term. Keto Quick Start targets everyday real-world concerns such as what to expect in the first few weeks and how to know if you're on the right track, how to determine if you need more carbs and how to incorporate those carbs in a healthy way, how to customize keto for your personal goals (especially weight loss), and things to be aware of if you’re concerned about a particular health issue.Keto Quick Start includes 100 delicious keto recipes, four weekly meal plans, more than a dozen easy meal ideas (no recipe required!), and troubleshooting tips and tricks. It also features a unique and easy-to-use template that makes tracking your food quick and simple. The recipes include: Lemon Blueberry Keto Muffins Kale, Bacon & Goat Cheese Frittata Spaghetti Bolognese Bake Powered-Up Bacon Cheeseburger Shrimp Pad Thai Pesto-Stuffed Mushrooms Chocolate Orange Fudge Creamy Peanut Butter Bites

    Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who was diagnosed with gluten sensitivity in 2008. Einkorn has remained unaltered for thousands of years, which allows many, including Giulia—who suffered from mood swings, asthma, and digestive problems—to eat wheat without symptoms. Amazed by her daughter’s health transformation, Carla became a champion of this little-known, nutrient-packed grain.   Einkorn shares 100 delicious recipes for working with the grain and its flour in a wide variety of flavorful dishes, such as Yogurt Blueberry Muffins, Spinach Lasagna Bolognese, Neapolitan Pizza Margherita, and Soft & Chewy Ginger Cookies—as well as sourdough and yeasted breads like Classic French Boule and buttery Sweet Potato Rolls. This book also explores einkorn’s history, unique genetics, and superior nutrient content, while sharing Carla’s tips for using it to its full baking and cooking potential.   With eighty-five beautiful color photographs, Einkorn will introduce home cooks to a delicious ancient grain that can transform the way they eat for the better by adding more nutrition and flavor to the foods they love.

    "The Mediterranean Diet For Dummies" features expert advice on transitioning to this healthful lifestyle by providing meal planning tips, exercise regimens, and more than 150 recipes inspired by the cuisines of Italy, Greece, southern France, and Spain to improve your health, lose weight, and prevent and fight disease.Rather than focusing on restricting certain foods and ingredients, the Mediterranean diet embraces a variety of food choices that promote freshness, whole grains, healthy fats, more vegetables and less meat, understanding proper portion control, and using items like wine and olive oil to create rich flavors. With "The Mediterranean Diet For Dummies" you'll find out how a delicious diet can reduce the long-term risk of obesity, heart disease, Parkinson's and Alzheimer's diseases, and more.More than 150 tasty recipesExpert tips on meal planning, exercise regimens, and healthy lifestyle choicesPrevent and fight diseases by eating delicious foodWhether you're just discovering the healthfulness of the Mediterranean diet or are looking for some new recipes to add to your repertoire, "The Mediterranean Diet For Dummies" has everything you need to start living a healthier life.Related Title: For a quick introduction to this hot, diet phenomenon, try "Mediterranean Diet In A Day For Dummies." Only available as an E-book, it is the fastest way to start the Mediterranean diet and lifestyle!

     Discover the pro-veggie, pro-flavor way to prepare fresh, healthy, high-quality plant-based dinners. In Simple Green Suppers, Susie Middleton demonstrates how to prepare seasonal vegetables in satisfying, filling suppers by pairing them with staple ingredients: noodles, grains, beans, greens, toast, tortillas, eggs, and broth. How you cook your veggies and how you combine them with other satisfying whole foods is the secret to delicious results. With 125 recipes for flavorful and veggie-forward dishes, tips on keeping a flexible and well-stocked pantry, and make-ahead and streamlining strategies, Simple Green Suppers is an essential resource that will make cooking delicious, easy vegetarian meals possible every night.