Book picks similar to
The Lost Book of Herbal Remedies by Nicole Apelian
health
herbal-remedies
nature-nonfiction
organic
Culinary Herbs: Their Cultivation Harvesting Curing and Uses
Maurice Grenville Kains - 2007
And yet there is still another; namely, growing them for sale in the various prepared forms and selling them in glass or tin receptacles in the neighborhood or by advertising in the household magazines. There surely is a market, and a profitable one if rightly managed. And with right management and profit is to come desire to have improved varieties. Such varieties can be developed at least as readily as the wonderful modern chrysanthemum has been developed from an insignificant[...].
Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs
Katja Swift - 2018
Herbal Medicine for Beginners shows you how to use a few important herbs to promote the body’s ability to fight infection and heal naturally.Herbal Medicine for Beginners shows herbalists-in-training how to use a limited number of versatile, medicinal herbs to craft herbal remedies for common ailments. From allergies to fevers to headaches, beginners will gain the essential knowledge they need to blossom into natural healers and practice herbal medicine.Herbal Medicine for Beginners teaches you how to use herbs as preventative and restorative medicine with:
Herbal Medicine 101 provides step-by-step instruction on how to shop for, make, and apply herbal medicine effectively
Profiles on Popular Herbs teach you how to choose the right herbs for your herbal medicine collection
100 Herbal Remedies for Common Ailments with easy-to-follow instructions to safely make remedies at home
Learn how to detox with dandelion, beat stress with linden, soothe burns with marshmallow and much more with remedies for common ailments in Herbal Medicine for Beginners.
Apple Cider Vinegar Handbook: How to Use Apple Cider Vinegar to Lose Weight, Prevent Allergies, and Boost Your Immune System!
Kim DeWalt - 2013
Apple Cider Vinegar (AVC) is natural solution for allergies, weight loss, boosting your immune system, and more! It's even a recommended part of heath programs such as the Raw Food Diet and the Paleo Diet!In this Apple Cider Vinegar Handbook, you'll learn:
How to Make Apple Cider Vinegar
The Many Benefits of Apple Cider Vinegar
How to Incorporate Apple Cider Vinegar Into Your Diet
How to Lose Weight Effectively with Apple Cider Vinegar
Apple Cider Vinegar Recipes
...and much more! Plus there's a FREE BONUS at the beginning of the book!Take the first step towards improving your health with Apple Cider Vinegar by clicking the "buy now" button above!
Herbal Remedies A-Z
Barbara Griggs - 2012
Do you want to use more natural methods to treat everyday ailments but feel unsure where to start? Herbal remedies A to Z will guide you through the bewildering array of herbal remedies, explaining the most useful herbs to have in your medicine chest, how they work, and how to use them safely. For a wide range of ailments from acne and constipation to stress and sleeplessness, we suggest simple but effective remedies, and even let you in on a few herbal beauty secrets.
Herbal Remedies: The Ultimate Guide To Herbal Remedies For Achieving Extraordinary Health
Nicole Evans - 2015
Here Is A Preview Of Some Of The Health Conditions You'll Be Able To Cure And Treat
ANXIETY
DEPRESSION
STRESS
PAIN
WEIGHT CONTROL
COMMON AILMENTS
SKIN CONDITIONS
MUCH, MUCH, MORE!
Here Is A Preview Of What You'll Learn...
HOW TO GROW YOUR HERBS
30 MOST COMMON USED HERBS FOR MEDICINAL PURPOSES
HERBAL REMEDIES FOR ANXIETY, DEPRESSION, AND STRESS
HERBAL REMEDIES FOR PAIN RELIEF
HERBAL REMEDIES FOR WEIGHT LOSS
HERBAL REMEDIES FOR COMMON ALIMENTS
HERBAL REMEDIES FOR SKIN CONDITIONS
MUCH, MUCH, MORE!
Want To Learn More?
Hurry! For a limited time you can download “Herbal Remedies - The Ultimate Guide To Herbal Remedies For Pain Relief, Stress Relief, Weight Loss, And Skin Conditions " for a special discounted price.
Download your copy right now!
Just Scroll to the top of the page and select the Buy Button.
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
Gary Foster - 2021
A Peterson Field Guide to Western Medicinal Plants and Herbs
Christopher Hobbs - 2002
It offers the best information in the world on the current popular and traditional uses of the nearly 500 species covered, much of it available for the first time. More than 530 color photographs illustrate the plants and their flowers, leaves, and fruits. The descriptive text combines scientific, ethnobotanical, and cross-cultural information, making this field guide unique. An index to medical topics is helpful for quickly locating information on specific ailments. Symbols next to the plant descriptions provide quick visual warnings for poisonous and allergenic plants. Organized by flower color for fast identification, this guide is an essential aid to appreciating native plants and the wild areas they inhabit.
Adaptogens: Herbs for Strength, Stamina, and Stress Relief
David Winston - 2007
In Adaptogens, authors David Winston and Steven Maimes provide a comprehensive look into adaptogens, non-toxic herbs such as ginseng, eleuthero, and licorice, that produce a defensive response to stress in our bodies. Formerly known as rejuvenating herbs or tonics, adaptogens help the body to “adapt” to the many influences it encounters. They increase stamina and counter the normal effects of aging and thus are becoming important tools in sports medicine and in the prevention and treatment of chronic fatigue and other stress-related disorders. Winston and Maimes present the historical uses of these herbal remedies in India, Russia, China, and the Americas and explain how they work and why they are so effective at combating stress-induced illness. Monographs for each adaptogen also present the latest scientific research and include the origin, traditional use, actions, properties, preparation, and dosage for each herb.
Edible and Medicinal Plants of the West
Gregory L. Tilford - 1997
Herbalist and naturalist Gregory Tilford provides a thorough introduction to the world of herbal medicine for everyone interested in plants, personal well-being, and a healthy environment.
Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle
Pat Flynn - 2019
You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.
Compassion Amidst the Chaos: Tales told by an ER Doc
Christopher Davis, MD - 2020
You meet one when life doesn't go as planned. Survival requires immediate dependence and trust in a stranger in a white coat. As soon as the imminent danger has passed— they are off to the next case. Many patients don't realize that their stories stay with those that served them. Patients have the most to teach about humility and humanity."Compassion Amidst the Chaos" is brimming with the tension, anguish, exhaustion, relief, gratitude, and compassion that are all part of a typical day at work in the ER. Travel with Dr. Chris Davis through the cases he remembers most from his 35-year career as an emergency medicine doctor.
Starfish - One Family's Tale of Triumph After Tragedy
Tom Ray - 2017
I have no idea if it is part of the dream, a hallucination, or reality. It talks of children, bringing news of a girl called Grace who loves me very much and a new baby boy called Freddie, who apparently needs me to get better... It stirs a part of me, even in my coma, reminding me that I'm thirty-eight and in love with the most beautiful woman in the world. It tells me that one third of me is gone but what's left is enough; that the thing is, above all, to survive.'
When Tom Ray put his young daughter to bed one chilly December evening, he had everything he could ever want - the house of his dreams, a beautiful wife and a second baby on the way. By the next morning all of this was in jeopardy as Tom succumbed to the devastating illness that is sepsis.Starfish tells Tom and Nic Ray's truly inspirational story of their life before, during and after the illness which claimed Tom's lower arms, legs, and a portion of his face. Heart-breakingly honest and affecting, their story charts the devastating effects of Tom's illness, Nic's heroic struggle to cope and, ultimately, the love and hope that has held their family together in the ensuing years.
A tragic yet beautiful tale of a couple whose love is tested to its limit after their perfect life falls apart in a single moment.
SUMMARY 12 Rules For Life: An Antidote To Chaos
James Harvard - 2018
Peterson
ATTENTION: You can now buy the paper back version of this book at the current reduced price of $6.99 and get the kindle version at a discounted price of $0.99 instead of $2.99 using our Kindle Matchbook program cheers!
Jordan B. Peterson's "12 Rules for Life" is quite the thought-provoking read. The Canadian clinical psychologist puts forth his ideas about personality, being, existence; the interconnectedness of order and chaos, two forces evident in all of life; the gender roles assignment discourse; the source of the world's greatest evils, and many other controversial topics. It is refreshing, and sometimes confusing, how he weaves biblical accounts and characters into the telling of his stories. But what might raise the hairs of most are his views on political correctness regarding postmodernism, white-privilege, cultural appropriation and everything in between. One thing is clear about Peterson. He is a man unapologetic of his views, which are largely unpopular, closely conservative, and politically incorrect.This book contains a comprehensive, well detailed summary and key takeaways of the original book by Jordan B. Peterson. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Peterson. This book is not meant to replace the original book but to serve as a companion to itContained is anExecutive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summariesTo get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away!Disclaimer: This is a summary, review of the book 12 Rules For Life and not the original book.
EATING ONE MEAL A DAY: THE INTERMITTANT FASTING REVOLUTION FOR BEGINNERS: Lose weight, beat disease and fight ageing! (OMAD Diet Series - One Meal A Day)
Eric Blackburn - 2014
It was the diet plan which empowered people to lose weight quickly. The Daily Mail called it “The biggest diet revolution since the Atkins” and their parent paper, the Mail on Sunday said it’s “The only diet plans you'll ever need”. For the Radio Times it was simply “The diet that works”. The Guardian noted that 5:2 is "A modern phenomenon...it sometimes seems as if every other person you meet is following [it]" The 5:2 diet was lauded by the media as the final answer to the western world’s dietary challenges and obesity epidemics. It was the diet to end all diets. Simple, part-time, flexible, hugely healthy and massively effective. But what if there is a way to upgrade the diet which received such plaudits? What if there is a way to make it work better?What if there was a way to ratchet up the health benefits, the anti-aging benefits, the weight loss benefits and the overall effectiveness of the diet? In this book, Eric Blackburn introduces the revolutionary eating protocol which is set to be the breakout diet of 2015. In this short guide, you’ll learn
Why the 5:2 and other Intermittent Fasting techniques are not actually fasting at all – and why the benefits are thus overplayed
How eating one large meal a day better mimics how our ancestors lived
Learn why OMAD has been ‘secretly’ used by Hollywood diet gurus, cover models and athletes as a weapon for getting in shape fast
Learn the 7 principals to make the OMAD diet effortlessly work for you
Why you don’t need to count calories or macro nutrients on the OMAD diet – making it a simple lifestyle choice Vs. a yoyo diet plan
The myth of ‘three meals a day’ and how it was cooked up by marketing men to sell you breakfast cereal
Learn how OMAD can help you reduce aging, by down regulating ‘bad’ cell proliferation
Learn how OMAD can help you avoid or beat some of the biggest ‘killer’ diseases in the western world
Learn how OMAD helps boost your mental clarity
Impress The World With Your Body in SEVEN DAYS!
David Madow - 2012
Do you ever stop to wonder why some people look so good and others simply look terrible? It took Dr. Madow more than thirty years to figure it out, but he can now teach you the answer in seven days! "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" is serious stuff that anyone can read and put into practice immediately. There is no question that the readers of "IMPRESS THE WORLD WITH YOUR BODY IN SEVEN DAYS" will be thrilled with the changes that they will see with themselves in a very short time. And unlike other books that make promises (but either don't work or don't last), the "SEVEN DAYS" lifestyle will stick with you forever!