Book picks similar to
The Wild Medicine Solution: Healing with Aromatic, Bitter, and Tonic Plants by Guido Mase
herbalism
health
herbal
gardening
A Peterson Field Guide to Western Medicinal Plants and Herbs
Christopher Hobbs - 2002
It offers the best information in the world on the current popular and traditional uses of the nearly 500 species covered, much of it available for the first time. More than 530 color photographs illustrate the plants and their flowers, leaves, and fruits. The descriptive text combines scientific, ethnobotanical, and cross-cultural information, making this field guide unique. An index to medical topics is helpful for quickly locating information on specific ailments. Symbols next to the plant descriptions provide quick visual warnings for poisonous and allergenic plants. Organized by flower color for fast identification, this guide is an essential aid to appreciating native plants and the wild areas they inhabit.
Plants of the Pacific Northwest Coast: Washington, Oregon, British Columbia and Alaska
Jim Pojar - 1994
Color photographs and line drawings help you identify and learn about the fascinating plants of the Pacific Northwest coast. Engaging notes on each species describe aboriginal and other local uses of plants for food, medicine and implements, along with the unique characteristics of each plant and name origins.
The $64 Tomato: How One Man Nearly Lost His Sanity, Spent a Fortune, and Endured an Existential Crisis in the Quest for the Perfect Garden
William Alexander - 2006
Not to mention the vacations that had to be planned around the harvest, the near electrocution of the tree man, the limitations of his own middle-aged body, and the pity of his wife and kids. When Alexander runs (just for fun!) a costbenefit analysis, adding up everything from the live animal trap to the Velcro tomato wraps and then amortizing it over the life of his garden, it comes as quite a shock to learn that it cost him a staggering $64 to grow each one of his beloved Brandywine tomatoes. But as any gardener will tell you, you can't put a price on the unparalleled pleasures of providing fresh food for your family.
Pharmako/Dynamis: Stimulating Plants, Potions, & Herbcraft
Dale Pendell - 2001
Pharmacognosy is the study of the composition, production, use, and history of drugs of natural origin. Pendell covers these topics and more in this volume, charting a voyage around the world of plant teachers. Through poetry, chemistry, and a generous sprinkling of arcane lore, Pendell weaves and twists the many threads of tradition into a singularly bewitching brew. Pendell's voyage is a true circumnavigation. It divulges what Gary Synder called "dangerous knowledge" that is a formidable weapon against "even more dangerous ignorance."Dale Pendell is a poet, software engineer, and longtime student of ethnobotany. His poetry has appeared in many journals, and he was the founding editor of KUKSU: Journal of Backcountry Writing. He has led workshops on ethnobotany and ethnopoetics for the Naropa Institute and the Botanical Preservation Corps.
Plant Spirit Medicine: The Healing Power of Plants
Eliot Cowan - 1991
This practice is still alive today in Mexico, among the traditional Indian shaman healers -- principally the elder Huichol Indian shaman and plant spirit healer, Don Guadalupe Gonzales Rios. Elliot Cowan reveals these ancient practices and guides the reader in the effective use of the wild herb plants in the area in which he or she lives. The result is a wonderful psychic and spiritual approach to holistic healing.
The Complete Mushroom Hunter, Revised: Illustrated Guide to Foraging, Harvesting, and Enjoying Wild Mushrooms - Including new sections on growing your own incredible edibles and off-season collecting
Gary Lincoff - 2010
Gathering edible wild food is a lovely way to forge a connection to the earth. Mushrooms are the ultimate local food source; they grow literally everywhere, from mountains and woodlands to urban and suburban parks to your own backyard.The Complete Mushroom Hunter, Revised is a new edition of Quarry's successful Complete Mushroom Hunter. It will enrich your understanding of the natural world and build an appreciation for an ancient, critically relevant, and useful body of knowledge. Amateur mycologists and mushroom enthusiasts will find this is a guidebook for their passion. Mushroom guru Gary Lincoff escorts you from the mushroom's earliest culinary awakening, through getting equipped for mushroom forays, to preparing and serving the fruits of the foray, wherever you live. Inside you'll find: A brief, but colorful history of mushroom hunting worldwide; how to get equipped for a mushroom foray; a completely illustrated guide to the common wild edible mushrooms and their poisonous look-alikes -- where to find them, how to identify them, and more; how to prepare and serve the fruits of your foray, plus more than 30 delicious recipes; plus, dozens of colorful, priceless anecdotes from living the mushroom lifestyle.
Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine, and Daily Practices to Achieve Happiness and Well-Being
Jessi Bloom - 2018
A place where we can be in harmony with the natural world and nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, natural living expert Jessi Bloom taps into multiple sources of traditional plant wisdom to help you find a deeper connection to the outdoor space you already have—no matter the size. You will learn how to design a healing space, how to harness the power of 50 sacred plants, and how to create recipes and rituals that soothe and calm. Hands-on, inspiring, and packed with gorgeous photography, Creating Sanctuary will help you find new ways to revitalize your life.
Landscaping with Fruit: Strawberry ground covers, blueberry hedges, grape arbors, and 39 other luscious fruits to make your yard an edible paradise.
Lee Reich - 2009
A plant-by-plant guide recommends 39 palate-pleasing species that are especially well-suited to the home landscape. Add beauty to your outdoor space while bringing organic fruit to your table.
Compact Farms: 15 Proven Plans for Market Farms on 5 Acres or Less; Includes Detailed Farm Layouts for Productivity and Efficiency
Josh Volk - 2017
Compact Farms is an illustrated guide for anyone dreaming of starting, expanding, or perfecting a profitable farming enterprise on five acres or less. The farm plans explain how to harness an area’s water supply, orientation, and geography in order to maximize efficiency and productivity while minimizing effort. Profiles of well-known farmers such as Eliot Coleman and Jean-Martin Fortier show that farming on a small scale in any region, in both urban and rural settings, can provide enough income to turn the endeavor from hobby to career. These real-life plans and down-and-dirty advice will equip you with everything you need to actually realize your farm dreams.
Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments Other Topical Therapies
Stephanie L. Tourles - 2012
Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions. This comprehensive guide is filled with safe and effective cures for scores of common ailments, including headaches, backaches, arthritis, insomnia, splinters, and more. Take control of your well-being and stock your family’s medicine cabinet with gentle, all-natural homemade healing formulations.
Microgreens: A Guide To Growing Nutrient-Packed Greens
Eric Franks - 2009
Eaten alone, as a salad, or added to soups, entrees, sandwiches, burgers, or anything else, these tiny greens of nutrition will enhance everyday food and life!Only a small amount of space is needed to grow microgreens—a porch, patio, deck, or balcony, indoors or outdoors, will do. This allows anyone to easily incorporate microgreens into their daily meals, and the greens' nutritional potency make them a must-eat in a healthy diet, any time of the year!
Eating on the Wild Side: The Missing Link to Optimum Health
Jo Robinson - 2013
Unwittingly, we've been selecting plants that are high in starch and sugar and low in vitamins, minerals, fiber, and antioxidants for more than 400 generations.EATING ON THE WILD SIDE reveals the solution--choosing modern varieties that approach the nutritional content of wild plants but that also please the modern palate. Jo Robinson explains that many of these newly identified varieties can be found in supermarkets and farmer's market, and introduces simple, scientifically proven methods of preparation that enhance their flavor and nutrition. Based on years of scientific research and filled with food history and practical advice, EATING ON THE WILD SIDE will forever change the way we think about food.Winner of the 2014 IACP Cookbook Award in the category of "Food Matters."
Homegrown and Handmade: A Practical Guide to More Self-Reliant Living
Deborah Niemann - 2011
The incidence of diet-related diseases, including obesity, diabetes, hypertension, cancer, and heart disease, has skyrocketed to unprecedented levels. Whether you have forty acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money, and the planet.Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it's packed with answers and solutions to help you:Take control of your food supply from seed to plate Raise small and medium livestock for fun, food, and fiber Rediscover traditional skills to meet more of your family's needs than you ever thought possibleThis comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful self-taught modern homesteader, this well illustrated, practical, and accessible manual will appeal to anyone who dreams of a simpler life.Deborah Niemann is a homesteader, writer, and self-sufficiency expert who presents extensively on topics including soapmaking, bread baking, cheesemaking, composting, and homeschooling. She and her family raise sheep, pigs, cattle, goats, chickens, and turkeys for meat, eggs, and dairy products, while an organic garden and orchard provides fruit and vegetables.
The Findhorn Garden: Pioneering a New Vision of Man and Nature in Cooperation
The Findhorn Community - 1975
"A beautiful book, including about 100 wondrous photographs."-- "Library Journal" "A beautiful book, including about 100 wondrous photographs." "--Library Journal"
The Illustrated Herbiary: Guidance and Rituals from 36 Bewitching Botanicals
Maia Toll - 2018
Would meditating on the starflower help heal you? Does the spirit of sweet violet have something to offer you today? Contemporary herbalist Maia Toll, author of The Illustrated Bestiary and The Illustrated Crystallary, profiles the mystical, magical, bewitching personalities of 36 powerful herbs, fruits, and flowers in this stunning volume. The book includes a deck of 36 beautifully illustrated oracle cards — one for each plant — and ideas for readings and rituals to help you access your intuition, navigate each day's joys and problems, and tap into each plant's unique powers for healing, guidance, and wisdom. Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.