I was a forty-year-old mother of two who had given birth eight months before. I trained on a treadmill in a cupboard by the back door and I was wearing a running vest older than most of the girls I was competing against. Was I crazy?' Jo Pavey was forty years old when she won the 10,000m at the European Championships. It was the first gold medal of her career and, astonishingly, it came within months of having her second child.The media dubbed her ‘Supermum’, but Jo’s story is in many ways the same as every mother juggling the demands of working life with a family – the sleepless nights, the endless nappy changing, the fun, the laughter and the school-run chaos. The only difference is that Jo is a full-time athlete pushing a buggy on her training runs, clocking up miles on the treadmill in a cupboard while her daughter has her lunchtime nap, and hitting the track while her children picnic on the grass.Heartwarming and uplifting, This Mum Runs follows Jo’s roundabout journey to the top and all the lessons she's learnt along the way. It is the inspiring yet everyday story of a mum that runs and a runner that mums.

    Practice 8 meandering stitches for beginners, plus creative variations on each, with step-by-step visuals and quilted samples. Start your free-motion journey on the right foot with proven techniques to help you disguise mistakes and transition between designs with ease.

    The founder of her own popular line of food-inspired fashions, Twinkie Chan has whipped up a feast of head-turning scarves, mittens, hats, and more so that her many fans can learn to make her culinary creations at home.You'll find recipes for food-themed scarves that feature sushi, salad, gingerbread men, buttered toast, eggs and bacon, ice-cream cones, popcorn boxes, and more. You'll also learn how to make a pair of strawberry fingerless mittens, a chocolate cupcake hat complete with a cherry on top, and even a coconut-lemon cake tissue box cozy. Twinkie Chan's Crochet Goodies for Fashion Foodies is divided into three chapters--Sweet Things, Fruits and Veggies, and Savory Stuff--and comes complete with an illustrated how-to section, lists of "ingredients" for each project, easy-to-follow, step-by-step directions, and full-color photos and illustrations. Beginning and experienced crafters alike will go wild for these quirky, colorful, wearable confections.

    A concrete slab populated with plastic chairs and an abandoned grill? Not anymore.Small-Space Container Gardens layers practical gardening fundamentals with creative solutions, encouraging us to think “outside the pot.” You'll learn how to tackle unique challenges, like windy conditions several stories above street level, and how to care for plants and troubleshoot problems like garden pests and diseases. From design basics to essential plant picks, Small-Space Container Gardens proves you don't need a yard to have a happy, healthy garden. For anyone who wants more green in their life, it's time to start gardening creatively in small spaces.

    Learn to determine your cost of goods, set prices, identify the competition, and understand the ins and outs of wholesale and retail sales. Explore the various sales venues available, including independent craft fairs, Web sites such as Etsy, and traditional stores, and learn to maximize your visibility and sales in each one. Want to start your own website? Chapin shows you how to style and prop your crafts for photography and explains how the most popular Web marketplaces operate. You’ll find everything you need to turn your talent into profits.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    You won’t find “home sweet home” here, but you will find “Can U Not” or “Don’t Be A Prick.” Renee Rominger, founder of Moonrise Whims, designs projects for a new generation. And whether you just started and need a solid foundation, or you’re an expert looking to enhance your art, Edgy Embroidery will teach you something new, fun and easy.Renee not only shows you how to conquer basic techniques, but also how to create more complex stitches like her unique Moonrise Roses. With pattern templates, detailed stitch tutorials and instructions on how to complete each design, every one of these 25 projects will be wall-worthy.This is definitely not your grandmother’s embroidery.

     Featuring 22 crocheted dolls drawn from 16 beloved novels and plays, this easy-to-follow craft book is perfect for bibliophiles and crafters of all skill levels. Literature lovers can decorate bookshelves, proclaim a love of reading, and show off crafting skills with adorable amigurumi, sweet crocheted characters that are simple to make and impossible to resist! All that's needed are a few readily available materials and beginner crochet skills, and soon you'll be hanging out with your favorite characters from classic literature. Take tea with a charming Elizabeth Bennet. Decorate the Christmas tree with a grumpy Ebenezer Scrooge. Solve mysteries with the help of a pocket-sized Sherlock Holmes. Bring Prince Hamlet to a play. And just try to keep Huck Finn out of trouble!

    We'll have you in stitches in no time Discover how to* Select the right fabrics and threads* Design your masterpiece* Use quilting software* Save time with rotary cutters and other cool tools* Quilt by hand or machine* Get creative with applique

    Even if you've never held a crochet hook before, Maggie Righetti's sound instructions and encouragement will help get you startd. If youre an experienced crocheter, you'll find dozens of tips for perfecting your techniques. This comprehensive, common-sense guide covers virtually everything you need to know about crochet:Selecting threads and yarnsDetermining gaugeWorking with the right toolsHow to interpret patterns and instructionsIncreasing and decreasingHow to fix mistakesBasic stitches (chain, double, triple, slip)Sixteen different fabric pattern stitchesAssembling the finished productHow to block, clean, and care for crocheted articlesand much moreEach technique is illustrated with clear drawings, charts or photos. Complet with a detail glossary of crochet terms, Crocheting in Plain English is one sourcebook no crocheter should do without.

    With a chapter dedicated to each day, it describes the events in the German capital through the eyes of a select cast of characters – Nazi leaders and foreign diplomats, athletes and journalists, writers and actors, nightclub owners and socialites.While the competition inside the Olympic Stadium provides the focus and much of the drama – from the triumph of Jesse Owens to the scandal when an American tourist breaks through security and kisses Hitler – Oliver Hilmes also takes us behind the scenes and into the lives of ordinary Berliners: the woman with a dark secret who steps in front of a train, the transsexual waiting for the Gestapo’s knock on the door, and the Jewish boy hoping that Germany may lose in the sporting arena.During the Games Nazi oppression was temporarily lifted and the book offers us a last glimpse of the vibrant and diverse life in the German capital in the 1920 and early 1930s which the Nazis set out to destroy: it evokes the novels of Christopher Isherwood and Fassbinder’s Berlin Alexanderplatz – but we are already entering the dark world of Fallada’s Alone in Berlin.

    Each animal is assembled using several basic crochet stitches even beginners can easily master and the results, from a winsome little lamb to a wide-eyed lemur, make for delightful yarn friends.

    Whether you’re photographing children, weddings, maternity and boudoir, or portraits of any kind, The Luminous Portrait will inspire you with Elizabeth’s personal approach and award-wining images, sharing the art to making flattering portraits that appear “lit from within.”

    His father David ‘Bluey’ Bairstow, the combative and very popular wicketkeeper and captain of Yorkshire, took his own life at the age of forty-six.David left behind Jonny, Jonny’s sister Becky and half-brother Andy, and his wife Janet, who had recently been diagnosed with cancer at the time of his death. From these incredibly tough circumstances, Jonny and his family strived to find an even keel and come to terms with the loss of their father and husband.Jonny found his way through his dedication to sport. He was a gifted and natural athlete, with potential careers ahead of him in rugby and football, but he eventually chose cricket and came to build a career that followed in his father’s footsteps, eventually reaching the pinnacle of the sport and breaking the record for most Test runs in a year by a wicketkeeper.Written with multiple-award-winning writer Duncan Hamilton, this is an incredible story of triumph over adversity and a memoir with far-reaching lessons about determination and the will to overcome.