60 Ways to Lower Your Blood Sugar


Dennis Pollock - 2013
    Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Nature Play at Home: Creating Outdoor Spaces that Connect Children with the Natural World


Nancy Striniste - 2019
    But there is a solution. Unrestricted outdoor play helps reduce stress, improve health, and enhance creativity, learning, and attention span. In Nature Play at Home, Nancy Striniste gives you the tools you need to make outdoor adventures possible in your own backyard. With hundreds of inspiring ideas and illustrated, step-by-step projects, this hardworking book details how to create playspaces that use natural materials—like logs, boulders, sand, water, and plants of all kinds. Projects include hillside slides, seating circles, sand pits, and more.

The Read-Aloud Handbook


Jim Trelease - 1982
    Now this new edition of The Read-Aloud Handbook imparts the benefits, rewards, and importance of reading aloud to children of a new generation. Supported by delightful anecdotes as well as the latest research, The Read-Aloud Handbook offers proven techniques and strategies—and the reasoning behind them—for helping children discover the pleasures of reading and setting them on the road to becoming lifelong readers.

Teaching in Your Tiara: A Homeschooling Book for the rest of Us


Rebecca Frech - 2013
    then, by golly, stick a tiara on your head and go teach something!" Do you wish that you had the chance to sit down with a seasoned homeschooling veteran over a cup of tea and ask every question that comes to mind? Mother of seven and twelve year homeschooling veteran Rebecca Frech is the common-sense voice of experience and reassurance that you've been hoping to find. Teaching in Your Tiara is a soup-to-nuts homeschooling book that walks you through the first years - deciding that home education is right for your family, choosing the right curriculum, understanding learning styles, not raising socially awkward kids, maintaining your own identity, and more. Whether you're the parent who's already committed to homeschooling or you're just dipping your toe into the pool of consideration, this book is for you! Rebecca's logic, honesty, and humor will leave you both amused and well-informed about the realities of homeschooling and what it could mean for your family.

Mere Motherhood: Morning times, nursery rhymes, and my journey toward sanctification


Cindy Rollins - 2016
    Thirty years and nine children later, Cindy has become a popular blogger, podcaster, and award winning teacher. This is her story. It's a story of big families and cross-country moves, and small-town living. It's about great books and morning times and nursery rhymes. It's the story of a dedicated mother's journey toward the Truth and the family she brought along with her.

The Artful Parent: Simple Ways to Fill Your Family's Life with Art and Creativity--Includes over 60 Art Projects for Children Ages 1 to 8


Jean Van't Hul - 2013
    You’ll learn how to set up an art space, how to talk to children about their artwork, how to choose the best art supplies (without breaking the bank), how to repurpose and organize the piles of art created, and even how to use kids' art activities to soften everyday transitions.  The more than sixty engaging kids' arts and crafts projects included here are accessible and developmentally appropriate for one- to eight-year-olds, and they’re a far cry from the cookie-cutter crafts many of us did in school as kids. From bubble prints to musical chairs art, these kids art activities allow children to explore art materials, techniques, and ideas as they grow more creative every day. With activities for downtimes, action art for releasing energy, and recipes for making your own art materials, this book is your guide for raising an artful family.

Bringing Reggio Emilia Home: An Innovative Approach to Early Childhood Education


Louise Boyd Cadwell - 1997
    The lively text includes many mini-stories of preschool and kindergarten-age children, teachers, and parents who embark on journeys of learning together. These journeys take shape in language, in drawings, in tempera paint and clay, in outdoor excursions, and in the imaginations of both the children and adults. This informative and accessible work features photographs of the children (both in Italy and the United States) and samples of the children's work, including some in full color.During the past 10 years there has been a tremendous interest among early childhood educators and parents in the innovative approaches to teaching pioneered in the preschools of Reggio Emilia, Italy. This book is a must read for anyone interested in the Reggio Approach! Teachers, especially those in early childhood, teacher educators, policy makers, administrators, and parents will find it invaluable.Selected topics: The Fundamentals of the Reggio Approach - The Pleasure and Power of Playing with Materials - Plants in Relationships - Children and Spoken Language - Transforming Space, Time, and Relations - Turning the Preschool Classroom into a Greenhouse - Taking the Plant Project to Kindergarten

The Power of Play: How Spontaneous, Imaginative Activities Lead to Happier, Healthier Children


David Elkind - 2006
    While parents may worry that their children will be at a disadvantage if they are not engaged in constant, explicit learning or using the latest "educational" games, David Elkind's The Power of Play reassures us that unscheduled imaginative play goes far in preparing children for academic and social success. Through expert analysis of the research and powerful situational examples, Elkind shows that, indeed, creative spontaneous activity best sets the stage for academic learning in the first place: Children learn mutual respect and cooperation through role-playing and the negotiation of rules, which in turn prepare them for successful classroom learning; in simply playing with rocks, for example, a child could discover properties of counting and shapes that are the underpinnings of math; even a toddler's babbling is a necessary precursor to the acquisition of language. An important contribution to the literature about how children learn, The Power of Play suggests ways to restore play's respected place in children's lives, at home, at school, and in the larger community. In defense of unstructured "down time," it encourages parents to trust their instincts and resist the promise of the wide and dubious array of educational products on the market geared to youngsters.

Be Kind: You Can Make the World a Happier Place! 125 Kind Things to Say & Do


Naomi Shulman - 2019
    Be Kind offers children aged 5 and up simple, actionable things they can do in their daily lives that help them cultivate kindness toward others and grow into people with the capacity to make the world a kinder place.In Be Kind, kids learn that kindness is a quality that can be expressed in ways other than merely being “nice,” including standing up for someone or something, engaging in a community, showing compassion toward other beings, and expressing gratitude. With joyful illustrations and kid-friendly writing, this idea book serves as a delightful, easy-to-read collection of 100 concrete activities kids and their families can pick and choose from and act out in their daily lives, whether it’s being the first person to say good morning, offering compliments, shoveling an elderly neighbor’s driveway, learning to say hello in different languages, or sending a card to someone — no special occasion required. On every page, Be Kind empowers kids to make the world a better, kinder place, one action at a time.

So You're Thinking About Homeschooling: Fifteen Families Show How You Can Do It


Lisa Whelchel - 2003
    Now an updated edition of So You’re Thinking About Home Schooling by Lisa Whelchel—herself a homeschooling mother of three—introduces to readers fifteen composite portraits of homeschooling families who show how every family can successfully face the unique challenges of its situation. The story-based approach deals with common questions of time management, teaching weaknesses, and outside responsibilities, as well as children’s age variations, social and sports involvement, learning disabilities, and boredom. Seeing a wide variety of homeschooling families in action gives parents the information and confidence they need to make their own decisions about home-based education. Includes a new chapter from Lisa and an all-new resource guide with recommendations from real-life homeschooling families! [Banner across upper left corner of back cover]: New, Updated Edition! “I’m Thinking About Homeschooling” You’re also probably thinking, But can I really teach my children? Where do I start? What if I need to work outside the home? Must I have twelve children, raise goats, and bake my own bread? And what about socialization? I could tell you the answers to these questions, but I would rather show you. Beginning with my own, I want to introduce you to fifteen families in fifteen unique situations who have all chosen to homeschool for different reasons, using a variety of learning methods. So… let’s rap lightly on the homeschool door and peek inside before we decide if we are ready to move in! —Lisa “Deciding if homeschooling is right for your family just got easier with this warm, entertaining, information-packed portrayal of its flexibility, diversity, triumphs, and challenges. Grab a cup of tea and enjoy!” —Linda Dobson, author of The First Year of Homeschooling Your Child Story Behind the Book“My hope is that by the end of the book, and a stroll through the neighborhood, you will feel more confident as you identify a family situation and teaching method that resonates with your personality and philosophy of education. From there, you can simply look to the end of each chapter to find a sample schedule for the homsechool day and list of curriculum suggestions for that particular teaching method.”

The Preschooler's Busy Book: 365 Fun, Creative, Screen-Free Learning Games and Activities to Stimulate Your 3- to 6-Year-Old Every Day of the Year


Trish Kuffner - 1998
    It shows parents, baby-sitters, and daycare providers how to:Save money by making your own paints, play dough, craft clays, glue, paste and other suppliesPrevent boredom during even the longest stretches of rainy or cold weather with ideas for indoor play like newspaper golf, magnet magic, the listening game, red light/green light, and hand puppetsHelp children learn to have fun in the kitchen making fruit kebabs, popsicles, homemade peanut butter, a happy-face sandwich, alphabet cookies, animal pancakes, finger Jell-O, popcorn ball creatures, and the best chocolate chip cookies in the whole worldTeach your child practical skills like setting the table, putting away the silverware, sorting socks, sewing practice, and carpentry (hammering golf tees into Styrofoam, with a toy hammer)Introduce your child to numbers and counting with activities like "One-Two, Buckle My Shoe," telling time, coin and stamp collecting, sorting a mixed-up deck of cards by numbers and learning how to find today's date on a calendarPrepare your child for reading by working on an alphabet puzzle, making alphabet cookies, making an alphabet book, and connecting the dots in alphabetical order to make a pictureGet your child started with music and rhythm by making a pie-plate tambourine, keeping the rhythm to a song on the radio with homemade rhythm blocks or shakers, or make music with musical glasses (filled with different amounts of water)Get your child moving with dances like "Hokey Pokey," "Skip to My Lou," "Ring Around the Rosie," and "London Bridge"Encourage your child to enjoy quiet activities like reading wordless picture books, working on puzzles, and watching clouds -- and then drawing themIntroduce children to nature with a variety of outdoor adventures from nature walks and picnics to backyard camping, bird feeding, mud painting and making waxed leavesStart children growing things by planting apple seeds, avocado seeds or garlic cloves; or learning how to grow carrots, beets or sweet potatoes by putting cuttings into waterCelebrate holidays and other occasions with special projects and activities for Christmas, Hanukkah, Kwanza, Easter and PassoverKeep children occupied on car trips by playing "I See A-B-C" or reciting "30 Days Hath September"

Unplugged Play: No Batteries. No Plugs. Pure Fun.


Bobbi Conner - 2007
    In fact, it's every kid's built-in tool for experiencing the world at large. A parent-friendly encyclopedia, UNPLUGGED PLAY ("A wonderful guide," says Daniel Goleman) offers hundreds and hundreds of battery-free, screen-free, chirp-and-beep-free games and fun variations that stretch the imagination, spark creativity, building strong bodies, and forge deep friendships...and keep kids busy at the table while mom or dad makes dinner.

The Call to Brilliance: A True Story to Inspire Parents and Educators


Resa Steindel Brown - 2007
    With insightful commentary, she recalls her own trials as a student and teacher in our industrial, one-size-fits-all educational system. Then she encounters the needs of her young son. Finding a fit is like trying to stuff an odd-shaped child into a square hole. The love for her child propels her on a journey that sweeps her own children, and the children around her, into a learning environment driven by joy, exuberance and passion instead of heartbreak and defeat. Unable to read until ages nine and ten, they entered college at eleven and twelve, became systems administrators, chief technology officers, trained with the Berlin Opera and Hamburg Ballet, created digital images used in the film "Lord of the Rings," presented software solutions to TRW, Pac Bell, Industrial Light & Magic, NSA, Sony, and more, all before the ages of eighteen. The Call to Brilliance shows parents and educators how to redirect children's challenges into strengths, discover children's interests, fuel their interests into passions, and their passions into brilliance.

Montessori from the Start: The Child at Home, from Birth to Age Three


Paula Polk Lillard - 2003
    Based on Dr. Maria Montessori's instructions for raising infants, its comprehensive exploration of the first three years incorporates the furnishings and tools she created for the care and comfort of babies. From the design of the baby's bedroom to the child-sized kitchen table, from diet and food preparation to clothing and movement, the authors provide guidance for the establishment of a beautiful and serviceable environment for babies and very young children. They introduce concepts and tasks, taking into account childrens' ''sensitive periods'' for learning such skills as dressing themselves, food preparation, and toilet training. Brimming with anecdote and encouragement, and written in a clear, engaging style, Montessori from the Start is a practical and useful guide to raising calm, competent, and confident children.

Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues


Lindsey Biel - 2009
    Sensory integration dysfunction, also known as sensory processing disorder, affects all kinds of children-from those with developmental delays, attention problems, or autism spectrum disorders, to those without any other issues. Coauthored by a pediatric occupational therapist and a parent of a child with sensory issues, this updated and expanded edition of Raising a Sensory Smart Child is comprehensive and more helpful than ever. Learn: *How the senses actually work and integrate with each other *How and where to get the very best professional help *"Sensory diet" activities that meet your child's needs--including new tips and ideas for kids, teens, adults, and families *Practical solutions for daily challenges-from brushing teeth to getting dressed to picky eating to family gatherings *Using "sensory smarts" to help children with developmental delays, learning, and attention problems *The special challenges of helping children with autism and sensory issues * Ways to advocate for your child at school and make schools "sensory smart" *How to empower your child and teen in the world *Complementary therapies, resources, and helpful web sites In all, the most comprehensive guide to sensory processing challenges is now more detailed and useful than ever. Loved and celebrated by parents, teachers, therapists, doctors and others, the new edition of Raising a Sensory Smart Child is a must-have volume for anyone who cares about a child with sensory issues. ***WINNER of the NAPPA GOLD AWARD and iPARENTING MEDIA AWARD***