And Stan Romanek can prove it.Romanek's gripping tale-augmented by video footage, photographs, and physical evidence-is the world's most documented extraterrestrial contact case.In print for the first time, Romanek relives his personal experiences, from his first sighting of a UFO to terrifying alien abductions. Romanek tells how he captured an extraterrestrial on film--the famous "alien in the window" video footage featured on Larry King Live. Messages includes photos, witness statements, lab reports, and other evidence supporting the validity of Romanek's fascinating story.But what's most shocking are the strange messages these unearthly visitors communicate to Romanek--authentic equations relating to space travel and planetary diagrams pinpointing what could be an auspicious date for the human race.

    It can’t be found in a magic pill. According to strength coach, Rachel Cosgrove, the key to shedding fat and keeping it off can only be found on the strength-training floor. After trying—and failing—diet after diet, hundreds of women have turned to Cosgrove and her revolutionary Fit Female strength training program to finally get the fit, strong, and healthy bodies they’ve always wanted. Her clients have lost up to 70 pounds, dropped up to six dress sizes, and drastically changed their body shapes and muscle-to-fat ratios. Now any woman can get the same results with The Female Body Breakthrough. A program for every female who is tired of starving herself, exercising for hours with no results, and feeling bad about it all, this revolutionary plan uses a combination of innovative strength training and sensible nutrition. The 16-week program includes: A 2-week Bodyweight-Only Jumpstart Phase that will help women adjust to strength training while seeing results in just days Over 100 fully illustrated warm-up moves and innovative strength-training exercises using everything from dumbbells and barbells to bands and straps A comprehensive nutrition plan including nutrient-timing strategies that work with workouts, satisfying foods that promote optimum health and energy, and even an indulgent snack every day A Do-It-Yourself guide to program design so women can craft a program that works toward her personal goals and with her schedule Written in an accessible, girlfriend-to-girlfriend tone, The Female Body Breakthrough delivers doses of motivational advice, testimonials from real Fit Females, and all the know-how any woman needs to get a strong, healthy body.

    Apparently it’s fine for Scrimshaw Travel to make last minute amendments to the holiday without incurring any penalties or reducing the price in any way. That’s what the indifferent courier tells him on day one of the tour as she arrives in a clapped-out, old coach being driven by a partially-sighted driver. With the spa hotel replaced by a rundown guest house staffed by a neurotic manager, decrepit waitress and under-sexed, Italian waiter there doesn’t appear to be much of the brochure-described holiday left. Thank goodness for Angela, the rather lovely woman Derek pals up with on the journey down. She might just make the trip bearable. If only the other members of the group would leave them alone long enough to get to know each other, but Derek has always had the ability to attract the eccentric characters to him and he can’t escape them. Still, perhaps they’ll surprise him as he learns about their lives and secrets as they move from one hilarious excursion to another. And maybe Angela will provide one or two surprises herself. Driven to Distraction is a fun romp through the English countryside with characters finding love and friendship while travelling at twenty miles an hour. (Well, it is a clapped-out, old coach).

    In Hank Haney's Essentials of the Swing, the world's premier expert on the golf swing takes you back to step one to master the essentials and build a complete, powerful, and consistent swing that will improve your game quickly and keep you playing better for years to come.This step-by-step guide brings you the same careful analytical approach that Hank has shared with the hundreds of touring pros who have been his students — including the world's #1 golfer. It walks you through every aspect of your swing, from grip to contact to follow-through, and shows you how to analyze ball flight to shape your shots and put the ball where you want it more frequently and with much more consistency.Packed with helpful pictures, invaluable practice tips, and insightful pointers on everything from club selection to the difference between a good miss and a bad miss, Hank Haney's Essentials of the Swing is the resource you need to hit the top of your game and stay there.

    It walks you through all the tablet's features, shows you how to set up the device, navigate the touchscreen interface, buy music, stream video, download apps, and read e-books from Amazon.com. The book demystifies this all-new tablet and provides a handy reference that can be conveniently downloaded and read right on your Kindle Fire device.Looks at the new Kindle Fire, which features revolutionary technology and access to cool new services; this e-book explains both in plain English Is only available in e-book format and downloads directly to the Kindle Fire and other Kindle devices, making it a handy reference you can take virtually anywhere Covers not only the basics, but also tips and tricks for taking full advantage of the Kindle Fire and the services of Amazon's online stores Kindle Fire For Dummies is packed with powerful tips designed to help you get more punch out of your Kindle Fire tablet.

    You can live in an architectural masterpiece, but if you can’t see the floor, it is hard to appreciate it. How to Organize Your Life (At Home) takes you room-by-room through your house and shows you how to organize and enjoy your home again.The first book in this series, How to Organize Your Life (Every Day), provided detailed steps for organizing your daily routine. This sequel helps you bring that kind of order to your home space. Both books are for people who want to live an organized life, but are not sure exactly where to start.How to Organize Your Life (At Home) also includes tips for people who live in small spaces, have limited time, or have roommates. So whether you own a mansion or rent a room, this book can help you take your home from chaos to order.

    With its larger-than-normal image sensor, superior image quality, and impressive array of features for creative photography, this camera has attracted a large and dedicated following in the photography community. However, the camera does not come with a printed manual, or even a PDF manual that can readily be printed for reference. So, until now, it has been difficult for users of the camera to find answers to their questions about the use of the camera’s many controls, menus, and features.With the release of this new book, White Knight Press has provided users of the RX100 with a comprehensive guide to all operations, features, menus, and controls of this amazing camera. Using a patient, tutorial-like approach, the book provides guidance to beginning and intermediate photographers not only about how to accomplish things with the RX100, but when and why to use the camera’s many features. The book does not assume any specialized knowledge by the reader as it explains topics such as autofocus, manual focus, depth of field, aperture priority, shutter priority, exposure compensation, white balance, and ISO sensitivity. The book also provides full details of the camera’s numerous menu options for playback, setup, and customizing the operation of the various buttons and other controls.The book’s more than 300 photographs, most of them in full color when viewed on a color device, illustrate the RX100’s controls, shooting screens, and menus. The photographs also provide examples of the various types of photographs that can be taken using the many creative settings of the camera, including the Photo Creativity settings, which let the photographer alter the color processing of images; the Scene shooting mode, with settings that are optimized for various subjects, including landscapes, portraits, and action shots; the Creative Style and Picture Effect menu options, which offer dramatic options for altering the appearance of images; and the camera’s strong array of features for continuous shooting and shooting in dim lighting.In addition, the book goes beyond the bounds of everyday photography, and provides introductions to more advanced topics such as infrared photography, street photography, astrophotography, and macro photography.The book also includes a full discussion of the video recording abilities of the RX100, which can shoot high-definition (HD) video with stereo sound, and which offers manual control of exposure and focus during movie recording.In three appendices, the book provides information about accessories available for the RX100, including cases, external flash units, and filter adapters, and includes a list of web sites and other resources for further information. Also, the book includes a detailed appendix with helpful “quick tips” that give particular insights into how to take advantage of the camera’s features in the most efficient ways possible.

    It is a terrifying experience - the gang's hideout is attacked by rival pirates, Freeman is threatened with being handed over to Islamists who wish to execute him and he constantly fears death at the hands of his constantly drug-addled captors. But he survives - thinner, greyer and wiser - to tell the tale of an astonishing adventure in a surprisingly funny and fond way. ‘More than simply a terrific book on the scourge of Somali piracy, Freeman’s wry style and heartfelt candour raises Kidnapped to the highest rank’ – Tim Butcher, author Blood River'He treats these grim experiences with a self-deprecating humour which makes one laugh out loud...' - The Daily Telegraph'A hair-raising account of life as a prisoner of Somalia's 21st century buccaneers. Essential reading for anyone interested in the world's most broken state, and why it became that way' - Oliver Poole, London Evening Standard'One finishes the book admiring the author's wit in adversity and enlightened on one of the least known parts of the world' - Simon Scott Plummer, The Daily TelegraphAbout the author:Colin Freeman is the chief foreign correspondent of the Sunday Telegraph. His first taste of foreign reporting came during the Iraq war in 2003, when he gave up his up job on the London Evening Standard and went to Baghdad to freelance. He lived there for two years, during which time he was shot and injured while covering a Shia militia demonstration in Basrah. Since joining the Sunday Telegraph full time in 2005, he has reported extensively across Africa, Europe, and the Middle East. He is aged 41 and lives in London. He is also the author of 'Curse of the Al Dulaimi Hotel and other half-truths from Baghdad.

    It is more a suggestion of something, a whimsical glimpse inside the world of soul. It is a tale of a soul’s journey into life. Colourful landscapes, evocative passages and poetic rests makes each page a pleasure to read and reflect. Its mystery is part of the appeal.The Garden is an elegant spiritual classic that represents wholeness and reminds us of the cosmic model of our relationship to the infinite. Taking up this book is like entering a gateway into a safe refuge of inner reflection. But The Garden is more than a book...it is an invitation to ‘a place where we all may feed and drink; a feast in which everyone rejoices’.Through meditation and spiritual alchemy, a Dreamer awakens his soul and befriends a beautiful lotus flower and together they travel through a magical landscape to recapture the wonderment of being young and the transcendent beauty of childhood dreams. The Dreamer learns to follow his heart and discovers it takes greater courage to let go of life than to hold on to it.The Garden is a timeless fable about growing up, getting lost, and finding your way home again. This unique book is open for interpretation, allowing the reader to bring their own understanding and meaning to the story. Between the words and images lay a hidden place of magical meaning— ‘The innermost and most secret numinosum of the human soul.’Colour illustrations are best enjoyed by reading the paperback version or viewing on a colour-screen device.

    Wels is a well-known powerhouse advocate and has become the main voice in the industry. The marketplace for this book is constant, as the US birthrate hovers over 4 million babies born per year, and the word is getting out about the benefits of using modern cloth versus disposables. Wels is a continuous presence on her popular blogs and is often featured by other bloggers in the industry. When Wels talks, her audience listens and responds, and her audience grows. She even received a Congressional Award for her work from Maine Senator Olympia Snow. These are not your mother's cloth diapers!

    Unfortunately they have no real resources, no good plans, and no idea what the hell they're doing. What they do have is an army of foul-mouthed monkeys who want them dead, a beautiful woman who wants some answers, a sex-crazed tribal chief, a caffeine-addicted demigod who wants to be worshipped, and a telepathic skull who just wants a little excitement. Through nonstop comedy and good old-fashioned adventure these guys are facing some long odds but do Ron and Willy give up? No they don't. They get down to business. Monkey Business.

    Now, the influential needlecraft guru has become a “two-timer,” bringing the same ingenuity, innovative eye, and solid fashion sense that she’s always exhibited in her knitting design to the world of crochet. In Loop-d-Loop Crochet, Durham presents more than 25 designs that are as up-to-the-minute, style-wise, as they are thoroughly steeped in crochet stitchwork tradition. Each of the projects, which range from purses, skirts, shawls, and sweaters for the whole family to a hammock and a pair of brocade boots, epitomizes Durham’s signature design sensibility, which she describes as “a tension of opposites—rough-hewn yet delicate, stark yet feminine, organic yet structured.” Decked out in evocative color photographs (by Adrian Buckmaster), a diverse cast of models show off the finished garments. Beginner and advanced crocheters will find Durham’s novel approach refreshing and inspiring. And for newcomers just making the switch from knitting, Loop-d-Loop Crochet provides the perfect introduction to what Durham terms the “flip side” of needlecraft’s heritage. Crochet is a freeing experience, Durham says—a sentiment with which her many fans are certain to agree.

    The study of knots has led to important applications in DNA research and the synthesis of new molecules, and has had a significant impact on statistical mechanics and quantum field theory. Colin Adams’s The Knot Book is the first book to make cutting-edge research in knot theory accessible to a non-specialist audience. Starting with the simplest knots, Adams guides readers through increasingly more intricate twists and turns of knot theory, exploring problems and theorems mathematicians can now solve, as well as those that remain open. He also explores how knot theory is providing important insights in biology, chemistry, physics, and other fields. The new paperback edition has been updated to include the latest research results, and includes hundreds of illustrations of knots, as well as worked examples, exercises and problems. With a simple piece of string, an elementary mathematical background, and The Knot Book, anyone can start learning about some of the most advanced ideas in contemporary mathematics.

    the only separation between mediocrity and excellence in one's pursuit.

    Anderson's fifth book--her most enchanting yet--turns the spotlight on "reversibles": knitted projects that are two toys in one. This collection of a dozen delightful toys features a dog in a doghouse, a chrysalis with a fluttery surprise inside, a tiny hidden fairy, a vintage toy with a fabled theme to boot, pigs in a blanket, and much more.The adorable photographic sequences and the playful and energetic line drawings show how each finished reversible can be turned inside out to reveal its companion toy. Projects are arranged in order from simplest (fine for a beginner) to the most challenging. Finally, the book features tutorials from the author (a great knitting teacher), explaining special techniques: how to apply any applique, how to do the stem stitch, how to embroider "eyes" on the Bunny and Lamb, and 14 more. It all adds up to the best knitting book of the season.