Full of wise advice and simple skills to prepare you mentally and physically, Nicole tells you everything you need to know to ensure you have a very positive experience giving birth, whether you labour naturally or require medical intervention.- Be calm, relaxed and prepared for childbirth- Feel less pain during labour and help your birth progress naturally- Remain confident and in control throughout the birth- Feel very positive about your birth, with or without medical intervention- Flourish with your baby in the first weeks after birth Warm, wise and incredibly reassuring, The Good Birth Companion will give you all the information and resources you need to give birth safely to your baby.

    Not long thereafter, he received a priceless spiritual teaching that revealed the source of lasting joy and fulfillment from a spiritual master whose name he would never disclose, not even after he himself became the most renowned Kabbalist of the 20th century. The young scholar's name was Rav Yehuda Ashlag, and though his letters and writings offer tantalizing hints of the wisdom that was given to him, the pieces of the puzzle have never been fully assembled until now. Here Michael Berg, himself the descendant of great Kabbalists, shares the result of years spent studying Rav Ashlag's life and work. In this book, Berg shows how the secret offers life-changing power. Drawing on stories and insights from Ashlag and other noted mystics, Berg explains how to discover one’s true purpose in the world and thereby find lasting peace and joy.

    Sure, she knew Mormons didn't drink caffeine (cough), and they never swore (double cough), but life with family-centered folks would be cozy and wonderful. She could smell the fresh-baked bread just thinking about it. Join her as she honestly, humorously, and lovingly describes her quest to find someone with a real panty line problem, requests her LDS friends baptize her-after she dies-and considers her dad's suggestion to become a Jack Mormon. Although not a convert, Chrisy develops an understanding and respect for a widely misunderstood religion and has found a comfortable spot in her town, the community and the culture.

    Full of wit and charm, Mackle guides readers through a collection of hilarious and vulnerable tales written by moms who have seen it all.Laugh alongside a group of real mamas as they tell of the never-ending joys and unpredictable perils of motherhood. Between diaper fiascos and singing potties, and whether mowing to escape reality or being mistaken as a pile of laundry--hilarity ensues. The extraordinary vulnerability found in Same Here, Sisterfriend will not only remind every mom that she's not alone, but also encourage her to look for grace in even the messiest moments.Sisterfriends keep each other sane, strong, and lighthearted, which is exactly what Holly Mackle's mom-community does, bringing a little levity to the rough trenches of mamahood. So long as sisterfriends are only a text away, they can be sure of one thing--they will never have to face the mom life alone. The mostly true tales of their misadventures include:Animal noises overheard in the Lactation CenterRewarding themselves with chocolate chips while potty trainingAfter effects of the imaginary play game "horse bath"Cell phone photos they can't imagine deletingWith a little commiseration and a lot of laughter, the ladies behind the creation of Same Here, Sisterfriend encourage moms everywhere to let go of the image of perfection and rest in knowing that their sisterfriends have their back. So it's time to link arms in sisterfriend solidarity, because we might as well laugh, mama.

    Close to one in four American women experience the silent grief of pregnancy loss. Loved Baby offers much-needed support to women in the middle of psychological and physiological grief as a result of losing an unborn child.   In Loved Baby, author Sarah Philpott gently walks alongside women as they experience the misguided shame, isolation, and crushing despair that accompany the turmoil of loss. With brave vulnerability Sarah shares her own and others’ stories of loss, offering Christ-filled hope and support to women navigating grief.   This fresh and compassionate devotional offers: ·       Real talk about loss ·       Christ-filled comfort ·       Tips to manage social media, reconnect with your partner, and nourish your soul ·       Knowledge that your child is in heaven ·       Strategies to walk through grief ·       Ways to memorialize your loss   Whether your loss is recent or not, Loved Baby can be your companion as you move from the darkness of grief toward the light of hope.

    I hadn't slept properly for weeks. All of us had been waiting for this moment for months. Our fourth child was soon to arrive ...This is the story of 18-year-old Kartya Wunderle, one of 64 babies flown out of Taiwan in the early 80s. Babies stolen from their mothers or sold by their families and adopted out to unsuspecting overseas parents. At 15, Kartya began to use heroin in an attempt to take away the pain of not knowing who she was and where she came from. Her distraught parents watched their beautiful daughter slowly slip away from them, spiralling towards a tragic and almost inevitable conclusion. Out of desperation and fired by an unconditional love for her daughter, Nola Wunderle resolved to find Kartya's birth mother and change the ending to Kartya's story. An amazing search for one woman in a country of 22 million began. The result was nothing short of miraculous, and made Kartya a national hero in her homeland. Lost Daughter is a moving testament to the power of love and the strength of the human spirit, one that will humble and inspire all who read it.

    Alison decides--after the final straw has fallen on the camel's back of her eternal maternal devotion--to run away from home for Mother's Day weekend. Her plan is perfect until disaster strikes, tables turn, and she becomes the only one who can save the day. If you--or anyone you know--has ever felt like a second-rate mother, Alison's story will let you breathe easier, laugh louder, and love a little longer.

    In other words, she’s got it all. Who Peed on My Yoga Mat? peels back the curtain on family life to show that happiness is really a matter of perspective. Between watching adorably annoying toddlers transform into text-obsessed teens, and facing inevitable moments of marital “for worse,” a girl’s got to carve out time for inner peace. As she did in Blacklisted from the PTA, Davidson shows us once again that laughing at yourself and your family is the surest path to tranquility–or at least the most fun.

    Part memoir, part manual full of tips, tricks and rituals to integrate into your life to be the best you, you can be. ‘Enough’ follows the journey of Angela Cox, who after years of unsuccessful & often dangerous dieting, needed a radical mindset shift and a floppy haired Body Coach by the name of Joe, to finally change her own story and support others to do the same. She could never have predicted how she'd gain far more than a new body. In meeting her New Self, she first had to make peace with a painful past that had kept her under lock and key for nearly forty years. This book demonstrates that the power to change your now and your forever exists inside you if you believe that you are enough.

    Through keen insight, analysis, war stories, and interviews with attorneys & judges, Carlos Morales speaks truth to power in this shocking book. Unlike anything ever published, he breaks down exactly what families should do to protect themselves from this monolithic agency that has destroyed the lives of children & parents. Parents across the country have already used his legal recommendations and saved not only thousands of dollars on lawyer fees, but also protected the future of their family. It is imperative that people understand Child Protective Services in order to save their families, and this book accomplishes that in a gripping and thought provoking manner.