In this beautifully illustrated guide, Buddhist teacher Haemin Sunim (whose name means "spontaneous wisdom") draws on examples from his own life and on his years of helping others to introduce us to the art of self-care. When we treat ourselves with compassion, empathy, and forgiveness, we learn to treat others the same way, allowing us to connect with people on a deeper level, bounce back from failure, deal with feeling hurt or depressed, listen more attentively, express ourselves more clearly, and have the courage to pursue what really makes us happy so we can feel complete in ourselves. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, offering you comfort, encouragement, and wisdom so that you can learn to love yourself, your life, and everyone in it.

    Even our vacations have a panicky, task-like edge to them. "If I only had more time," is the mantra of our age. But is this the real problem?Widely acclaimed author Mark Buchanan states that what we've really lost is "the rest of God-the rest God bestows and, with it, that part of himself we can know only through stillness." Stillness as a virtue is a foreign concept in our society, but there is wisdom in God's own rhythm of work and rest. Sabbath is elixir and antidote. It is a gift for our sanity and wholeness--to prolong our lives, to enrich our relationships, to increase our fruitfulness, to make our joy complete. Jesus practiced Sabbath among those who had turned it into a dismal thing, a day for murmuring and finger-wagging, and he reminded them of the day's true purpose: liberation-to heal, to feed, to rescue, to celebrate, to lavish and relish life abundant.The gift of Sabbath is essential to our full humanity and faith, says Buchanan. Far from being some starched and dour day only to be endured, Sabbath is a day wide and bright, brimming with laughter, enough to lend beauty to all our other days. Readers will be changed forever by this pivotal book."It seems very unsabbath-like to describe a book about Sabbath with the adverb 'urgently'--but we urgently need this book. Mark Buchanan shows us that our busyness is killing us--killin us--and that Sabbath is our best cure, our best path for rest and reverence and discipleship."--LAUREN WINNER, Best-selling author of Girl Meets God and Mudhouse Sabbath"With the easiness of long intimacy and a very deft hand, Buchanan here braids together into one gracious and sustaining strand the beauty of Sabbath, the wisdom of its keeping, and the generosity of God in gifting us with it. These pages are not just a blessing, they are a psalm that cries out to be joyfully engaged."--PHYLLIS TICKLE, Religion editor (ret.) Publishers Weekly and compiler of The Divine Hours

    She’s learned that no one can make us quite as unsure about ourselves as another woman. And nothing can wound as deeply as unkind words from a friend. While we are all hungry for friendship, it’s the fear of feeling awkward and being rejected, left out, or hurt (again) that often keep us from connecting.But what if we knew we could never be unfriended? Would we risk friendship then? Starting with that guarantee from the most faithful friend who ever lived—Jesus—this book is a step-by-step guide to friendships you can trust. It answers the questions that lurk under the surface of every friendship—What are we afraid of? What can’t we change? What can we change? And where do we start?—with personal stories and practical tips to help you make the friends, and be the friend, that lasts.

    By studying the biblical character Ruth, women learn the characteristics that every woman of God should develop. This expanded edition of the original best-seller includes a personal journal and study guide.You hold in your hands a fresh and exciting way to enhance your personal life and enrich your spiritual journey. This expanded edition of Lady in Waiting includes: Original text of the best-selling book - complete and unabridged!Complete Study Guide - Learn how to apply the principles taught in Lady in Waiting. These questions, quotes, thoughts, and teachings will help you to become the woman of God that He designed you to be. You can also record your spiritual growth in a specially designed journal section. Don't miss this opportunity to become God's lady in waiting!Forty-Day Meditational Journal - This section offers profound motivational truths from some of the greatest women of God in the history of the Church, with meditative readings to help you live in the presence of the Lord every day. Quiet meditation, contemplative prayer, and careful study will help you receive the full benefit from spiritual truth - and this new edition assists with all three. When you give yourself to the Lord through the pages of this book, the spiritual truths you gain will bring you to new places in your experience with God and prepare you for deeper levels of loving relationships!

    With over 1,000,000 copies sold, it has helped hundreds of thousands of readers deal successfully with their inner hurts.

    This is that book. Not since M. Scott Peck published The Road Less Traveled have we experienced a voice as refreshing and authentic as Matthew Kelly's. The Rhythm of Life will help you to bring into focus who you are and why you are here. Through this book Matthew Kelly will help you discover your legitimate needs, deepest desires, and unique talents. He will introduce you to the-best-version-of-yourself and lead you to a life filled with passion and purpose. Here are just a few of the timeless creeds that he presents in The Rhythm of Life... "You were born to become the-best-version-of-yourself. This is your essential purpose. Embrace this one solitary truth and it will change your life more than anything you have ever learned. In every situation, ask yourself, Which of the options before me will help me become the-best-version-of-myself?" "Everything is a choice. This is life's greatest truth and its hardest lesson. It is a great truth because it reminds us of our power. Not power over others, but the power to be ourselves and to live the life we have imagined. It is a hard lesson because it causes us to realize that we have chosen the life we are living right now." "The measure of your life will be the measure of your courage. Courage animates us, brings us to life, and makes everything else possible. Fear stops more people from doing something with their lives than lack of ability, contacts, resources, or any other single variable. Fear paralyzes the human spirit. Life takes courage." "Energy is our most valuable resource, not time. The rhythm of life is a way of life that brings our legitimate needs, our deepest desires, and our unique talents into harmony with each other. The result: passion, purpose, and energy." Kelly has a way of thinking and writing that cuts through the stifling clutter of our everyday lives and delivers a clarity that is both refreshing and liberating.

    Offering readers hope, encouragement, and the practical advice they’re looking for, this concise book by professor Donald Whitney outlines a simple, time-tested method that can help transform our prayer lives: praying the words of the Bible. Praying the Bible shows readers how to pray through portions of Scripture one line at a time, helping us stay focused by allowing God’s Word itself to direct our thoughts and words. Simple yet profound, this resource will prove invaluable to all Christians as they seek to commune with their heavenly Father in prayer each and every day.

    She gives her readers even more of what they love about the blog: lots of creative, helpful ideas and advice for moms on a budget along with stories from her own journey to discovering what the Good Life is really all about.

    What if paying attention on purpose (and nonjudgmentally) could improve your health? Again, according to Dr. Kabat-Zinn--it can.On Mindfulness for Beginners, this internationally known scientist, bestselling author, and teacher who brought mindfulness meditation into the mainstream of medicine and society gives you immediate access to a practice that can potentially add years to your life, and will certainly enhance the quality of your moments and your years.Join Dr. Kabat-Zinn to:Explore five guided meditations that lead you breath-by-breath into the essence of Mindfulness-Based Stress Reduction (MBSR), a program offered in medical clinics and hospitals around the world- Cultivate the Seven Key Attitudinal Factors of MBSR--qualities of heart and mind that lay the foundation for mindfulness practice and for seeing and accepting things as they are as a first step to working wisely and compassionately with stress, pain, illness, and sorrow as well as life's joys and pleasures- Free yourself from limiting perspectives, and become more intimate with your own boundless awarenessYou're already in the perfect moment for inhabiting this liberating awareness, which is always available, teaches Jon Kabat-Zinn. With Mindfulness for Beginners, he invites you to cultivate mindfulness as if your life depended on it, which it surely does, and experience the magnitude and beauty of who you already are.Course objectives: Apply an understanding of the concept of mindfulness- Utilize simple guided meditations led by Kabat-Zinn- List the ethical and attitudinal foundations necessary to cultivating mindfulness- Assess how we can choose where to focus our awareness- Plan to use mindfulness to help us develop compassion and insight into our true nature

    A given. Something as present, real, and natural as breathing and playing and animal crackers.”IT’S TIME TO REMEMBER.Dr. Kelly Flanagan is a clinical psychologist and father known to millions for the letters he writes to his children and shares on his blog. LOVEABLE is written to the little one in each of us, who is all too ready to be reminded: you are enough, you are not alone, and you matter. In LOVEABLE, Dr. Flanagan reveals the core insight gleaned from his years of clinical work: you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allowed yourself to be truly embraced by others. Weaving heart-warming storytelling, gentle insights, and the wisdom of Dr. Flanagan’s Christian tradition—including his belief that we are all “the living, breathing bearers of the eternal, transcendent, and limitless Love that spun the planets and hung the stars”—these pages invite you to remember the name you were given before all other names: Loveable.

    Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression. In "Hope Prevails," Dr. Bengtson writes with deep compassion, blending her training and faith, to offer readers a hope grounded in God's love and grace. She helps readers understand what depression is, how it affects them spiritually, and what, by God's grace, it cannot do. The result is an approach that offers the hope of release, not just the management of symptoms. For those who struggle with depression and those who want to help them, "Hope Prevails" offers hope for the future.

    He loves it when you come to Him for the things you need and ask Him to help you become the woman you have always longed to be.The Power of a Praying? Woman is just for you. You'll find personal illustrations, carefully selected Scriptures, and heartfelt prayers to help you trust God with deep longings, not just pressing needs cover every area of life with prayer maintain a right heart before God. Each chapter concludes with a prayer you can follow or use as a model for your own prayers. Women of all ages will find hope and purpose for their lives with The Power of a Praying? Woman.

    In his unique, winning way, Dallas Willard will guide you in discovering your true identity while exploring spiritual growth in a new way.Includes discussion questions.

    Through action steps that led to his physical, mental, social, and spiritual health, Ken Davis recounts his journey back to the land of the living and the signs of life he found along the way. The anchoring focus is based on the apostle Paul's quest for life, when he said, "I want to know Christ and the power of his resurrection." A power greater than death is available for what we face today? Who doesn't want a piece of that?Filled with narrative stories, humor, and practical help, this book is for anyone who wants to live fully and wonders just what that might look like in daily life.

    . .Poverty. Grief. Brokenness. Disaster. Hopeless Situations. Life’s Struggles. And you can too!   Join CA Miljavac on a journey of joy.   She believes with all her heart that laughter is a gift, providing a sliver of distraction from whatever struggle you might be facing. . .relief when you need rescuing. . .hope in the midst of hardship.   Though her life has been dotted with disaster, it’s through laughter that she found the strength and courage to persevere. . .joy for the journey. And she’ll help you discover all the ways laughter can carry you through your very own painful situations.   In ten laugh-till-you-cry chapters, Miljavac shares how laughter has been an essential and valuable part of her own healing, plus hilarious true stories will help you get started on the path to a life of peace and joy.