Buddhism for Dudes: A Jarhead's Field Guide to Mindfulness


Gerry Stribling - 2011
    Strib takes a good look at who the Buddha was, meditation, karma, and more. With good humor and without sentimentalism (plus a sprinkling of hilarious cartoons), he explains these down-to-earth insights in everyday language. Showing how Buddhism boldly approaches life’s problems head on, unflinching and alert—like a soldier in a forward listening post in the dark of night—Strib emphasizes the Buddhist call to moral action for the good of oneself and others.

Be an Island: The Buddhist Practice of Inner Peace


Ayya Khema - 1999
    Be an Island is at once an introduction to the teachings of Buddhism and a rich continuation of Ayya Khema's personal vision of Buddhist practice.

Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment


David Fontana - 1999
    Shows how to develop a personal meditation style through twenty-three step-by-step exercises that can lead to enhanced creativity and a secure sense of place.

Buddhism for Beginners: Learn the Way of the Buddha & Take Your First Steps on the Noble Path


Luna Sidana - 2018
    It’s currently practiced by more than 480 million people all across the globe. While countless religions have been abandoned through the centuries, the insights and practices of Buddhism are still carried on today in every corner of the world. In this beginner’s guide, we will provide the basic outlines of the understanding of the world that informs Buddhist practice. Key concepts and terms will be introduced one by one. In this way, it will be easier to grasp the way Buddhists see the world and the nature of human existence. This is vital to learn if you aim to walk the path yourself. Understanding key concepts – enlightenment, true self, the nature of reality, and the causes of suffering – are fundamental to guiding meditation practice and a Buddhist way of life. During the course of this book we will explore: Siddhartha Gautama & the Origin of Buddhism The Nature Of A “Buddha” Buddhism Today The Sutras Dharma & “The Four Reliances” The Kalama Discourse The Abhidharma The Thee Major Buddhist Traditions The Three Marks of Existence & The Four Noble Truths Buddhist Cosmology The Five Skandhas The Three Poisons & The Three Jewels Meditation & Mindfulness Buddhism In Everyday Life And more! Download now, and venture onto a road of great discovery and inner peace.

Buddhism: A Beginners Guide Book For True Self Discovery and Living a Balanced and Peaceful Life: Learn To Live In The Now and Find Peace From Within - ... - Buddha / Buddhist Books By Sam Siv 1)


Sam Siv - 2015
    Download for FREE With Audible Trial** **Kindle Version Now Includes A Bonus Book on Zen Buddhism** Find out all about mysterious Buddhism, its origins, its secrets and its answers to the challenges of modern life. This book contains a basic overview of Buddhism, including the life of Buddha, and the various kinds of Buddhism that have developed. It takes a look at all the key concepts and most important teachings, methods and insights in a way that is easy to understand. Filled with a wealth of common-sense and other-worldly wisdom, the path to enlightenment is considered. Learn about meditation, mindfulness, happiness, Samadhi, Nirvana and all the other important concepts that have helped shape our understanding of reality. Find out about Zen Buddhism, and study all the basic elements that make the Buddha Dharma so compelling to people of all walks of life. What You'll Learn... Learn about Siddartha Guatama, who became the Buddha Find out about different Buddhist schools Understand Meditation, mindfulness and awareness Learn about relaxing and letting go, and its benefits Find out what Samadhi is all about Find out about Karma, whether good or bad. Discover the teachings about reincarnation Learn about impermanence, and how that affects you Consider the status of women in Buddhism Find out what Buddhism means in practical life Discover the wisdom latent inside you Learn to let go of anger and frustration Learn how all things are connected, including you Discover new mental possibilities Find your own path to enlightenment Much, much more! Make use of this book today to educate yourself about one of the most popular ideas in history – transcending the mundane and discovering the ultimate. Get to know Buddhism intimately, and understand why it has had such a powerful effect on the world. Download Today!Tags: Buddhism, Zen, Enlightenment, Samadhi, Nirvana, Dharma, Buddha, Siddartha, Guatama, Meditation, Dalai Lama, Mahayana, Theravada, Impermanence

Jake Fades: A Novel of Impermanence


David Guy - 2007
    Hank is his long-time student. The aging Jake hopes that Hank will take over teaching for him. But the commitment-phobic Hank doesn’t feel up to the job, and Jake is beginning to exhibit behavior that looks suspiciously like Alzheimer’s disease. Is a guy with as many “issues” as Hank even capable of being a Zen teacher? And are those paradoxical things Jake keeps doing some kind of koan-like wisdom . . . or just dementia? These and other hard questions confront Hank, Jake, and the colorful cast of characters they meet during a week-long trip to the funky neighborhood of Central Square in Cambridge, Massachusetts. As they trek back and forth from bar to restaurant to YMCA to Zen Center to doughnut shop, answers arise—in the usual unexpected ways.

Buddha in Your Backpack: Everyday Buddhism for Teens


Franz Metcalf - 2002
    Buddha in Your Backpack tells Buddha’s life story in a fashion teens will relate to, describing Buddha as a young rebel not satisfied with the answers of his elders. It then introduces Buddha’s core teachings with chapters like “All About Me” and “Been There, Why’d I Do That?” The author presents thoughtful and spiritual insights on school, dating, hanging out, jobs, and other issues of special interest to teens — inviting readers to look inside themselves for answers.

Mountain Home: The Wilderness Poetry of Ancient China


David Hinton - 2002
    China's tradition of "rivers-and-mountains" poetry stretches across millennia. This is a plain-spoken poetry of immediate day-to-day experience, and yet seems most akin to China's grand landscape paintings. Although its wisdom is ancient, rooted in Taoist and Zen thought, the work feels utterly contemporary, especially as rendered here in Hinton's rich and accessible translations. Mountain Home collects poems from 5th- through 13th-century China and includes the poets Li Po, Po Chu-i and Tu Fu. The "rivers-and-mountains" tradition covers a remarkable range of topics: comic domestic scenes, social protest, travel, sage recluses, and mountain landscapes shaped into forms of enlightenment. And within this range, the poems articulate the experience of living as an organic part of the natural world and its processes. In an age of global ecological disruption and mass extinction, this tradition grows more urgently important every day. Mountain Home offers poems that will charm and inform not just readers of poetry, but also the large community of readers who are interested in environmental awareness.

The White Lotus


Osho - 1981
    

Touching Enlightenment: Finding Realization in the Body


Reginald A. Ray - 2007
    In Touching Enlightenment, the esteemed author of five books on Buddhist history and practice guides readers back to the original approach of the Buddha: a systematic process that results in a profound awareness "in our bodies rather than in our heads." Combining the scholarship he's renowned for with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites readers to explore: The body as the ideal place for spiritual pilgrimage; How to cultivate imagination, deal with pain, breathe more naturally, and other essential skills; and Why "rejected" experience becomes imprinted in the body - and the steps to release it.

The Buddha in Your Rearview Mirror: A Guide to Practicing Buddhism in Modern Life


Woody Hochswender - 2007
    That book, which is in its 10th printing and has sold more than 80,000 copies, was such a resounding success that Hochswender has written an insightful new work -- at once a follow-up to the previous volume and a freestanding work of its own. A new breath of inspiration, "The Buddha in Your Rearview Mirror" speaks to the spiritual yearnings so many of us have amid the hustle and flux of contemporary life. The book is a sophisticated but accessible introduction to Buddhism as well as an in-depth study of Buddhism in the Samurai period. Hochswender again focuses on the philosophy of Nichiren and applies its principles to everyday issues ranging from health to careers to family problems. "The Buddha in Your Rearview Mirror" is both cogent and compelling -- informative history and inspiring self-help. Ideal for the novice or veteran Buddhist, the book will resonate with anyone interested in concrete methods for tapping into their own highest potential or enlightened self.

Mindfulness Yoga: The Awakened Union of Breath, Body, and Mind


Frank Jude Boccio - 1993
    This groundbreaking book introduces an entirely new form of yoga, Mindfulness Yoga, which seamlessly integrates the Buddha's teachings on the Four Foundations of Mindfulness with traditional asana yoga practice. Mindfulness Yoga emphasizes the spiritual side of yoga practice, an aspect often overlooked in a culture that tends to fixate solely on the physical benefits of yoga. Unlike any other Buddhism-meets-yoga book, Mindfulness Yoga presents the two disciplines as a single practice that brings health to the body and liberates the mind and spirit, awakening compassion and fostering equanimity and joy. Mindfulness Yoga will appeal to the many people who have an interest in yoga, Buddhism, and meditation, but who may not have been able to find a teacher who could bring these practices together in a meaningful, practical way. In the first part of the book, author Frank Jude Boccio offers a superb and lively introduction to the Buddha's teachings and locates them within the larger context of the Indian spiritual traditions. Then, in the second half of the book, Boccio offers three complete Mindfulness Yoga sequences, including over 100 pictures, with detailed guidance for body, breath, and mind. Special lay-flat binding makes this book even more useful as a practice aid.

The Buddha in Me, The Buddha in You: A Handbook for Happiness


David Hare - 2016
    The Buddha in Me, the Buddha in You combines the tried-and-tested wisdom of Nichiren Buddhism with the best of popular psychology and personal development, making this a brilliant guide to how life works, and how to get the most from it.Nichiren Buddhism differs from other Buddhist schools in its focus on the here-and-now, and places great importance on individual growth as the starting point for a better world. This, combined with powerful techniques such as NLP, mindfulness, journalling and coaching, makes The Buddha in Me, the Buddha in You the quintessential handbook for happiness.'Buddha' simply means someone who is awakened - yet while Nichiren Buddhists will find fascinating insights into their practice, there is no need to follow a spiritual path to benefit from this book. Through his experience as an internationally acclaimed life coach and practising Buddhist, author David Hare shows us how to wake up to our own potential and that of those around us – to discover everyday enlightenment.

Instructions to the Cook: A Zen Master's Lessons in Living a Life That Matters


Bernard Glassman - 1997
    The hardcover edition was featured in every major Buddhist magazine. "Be nourished and inspired! Magnificent work!"--Jon Kabat-Zinn.

Prisoners of Shangri-La: Tibetan Buddhism and the West


Donald S. Lopez Jr. - 1998
    . . . Lively and engaging, Lopez's book raises important questions about how Eastern religions are often co-opted, assimilated and misunderstood by Western culture."—Publishers Weekly"Proceeding with care and precision, Lopez reveals the extent to which scholars have behaved like intellectual colonialists. . . . Someone had to burst the bubble of pop Tibetology, and few could have done it as resoundingly as Lopez."—Booklist"Fascinating. . . [A] provocative exploration. Lopez conveys the full dizziness of the Western encounter with Tibet and Tibetan Buddhism."—Fred Pheil, Tricycle: The Buddhist Review"A timely and courageous exploration. . . . [Lopez's] book will sharpen the terms of the debate over what the Tibetans and their observers can or should be doing about the place and the idea of Tibet. And that alone is what will give us all back our Shambhala."—Jonathan Spence, Lingua Franca Book Review"Lopez's most important theme is that we should be wary of the idea . . . that Tibet has what the West lacks, that if we were only to look there we would find the answers to our problems. Lopez's book shows that, on the contrary, when the West has looked at Tibet, all that it has seen is a distorted reflection of itself."—Ben Jackson, Times Higher Education Supplement