Les Carter strips away the myths and misconceptions about anger to teach how to distinguish between healthy and unhealthy anger so that we may choose or help others choose a better way. By showing the why's and how to's of anger, we see how anger can stem from insecurity, the illusion of control, desire for superiority, and other common yet unrecognized problems. In doing so, we learn practical, useful ways to overcome unhealthy anger and improve relationships.

    But there is more to Chloe than viewers see on the TV, and the drama doesn’t stop when the camera stops rolling. Just two years ago, Chloe was a single mother struggling to make ends meet doing a string of jobs she hated and wondering if she would ever find happiness. Since joining the cast of The Only Way Is Essex, her life is now a whirlwind of glitzy parties and jet-set holidays, but life hasn’t always dealt Chloe a good hand. Her story is one of triumph over adversity, with plenty of laughs along the way. From her turbulent childhood where she was raised by a neighbor after her mother abandoned her, to battling with bullies and struggling with an eating disorder, to the magical moment when she met the man of her dreams.

    Remen's grandfather, an orthodox rabbi and scholar of the Kabbalah, saw life as a web of connection and knew that everyone belonged to him, and that he belonged to everyone. He taught her that blessing one another is what fills our emptiness, heals our loneliness, and connects us more deeply to life.Life has given us many more blessings than we have allowed ourselves to receive. My Grandfather's Blessings is about how we can recognize and receive our blessings and bless the life in others. Serving others heals us. Through our service we will discover our own wholeness—and the way to restore hidden wholeness in the world.

    And even fewer who are as well respected as Bill White.Bill White, who's now in his mid 70s, was an All-Star first baseman for many years with the New York Giants, St.Louis Cardinals and Philadelphia Phillies before launching a stellar broadcasting career with the New York Yankees for 18 years. He left the broadcast booth to become the President of the National League for five years. A true pioneer as an African-American athlete, sportscaster, and top baseball executive, White has written his long-awaited autobiography in which he will be candid, open, and as always, most forthcoming about his life in baseball. Along the way, White shares never-before-told stories about his long working relationship with Phil Rizzutto, insights on George Steinbrenner, Barry Bonds, Reggie Jackson, Thurman Munson, Bob Gibson, Bart Giamatti, Fay Vincent, and scores of other top baseball names and Hall of Famers. Best of all, White built his career on being outspoken, and the years fortunately have not mellowed him. UPPITY is a baseball memoir that baseball fans everywhere will be buzzing about.

    Her diary vividly captures that “gritty nightmare” as it was lived by one rural family—and by millions of other Americans. The books opens in 1927—“the last of the good years”—when Ann Marie is a teenager living with her parents, brother, and sister on a stock farm in southeastern North Dakota. We follow her family and friends, descendants of homesteaders, through the next ten years—a time of searing summer heat and desiccated fields, dying livestock, dust to the tops of fence posts and prices at rock bottom—a time when whole communities lost their homes and livelihoods to mortgages and, hardest of all, to government recovery programs. We also see the coming to maturity of the author in the face of economic hardship, frustrating family circumstances, and the stifling restrictions that society then placed on young women. Ann Marie Low’s diary, supplemented with reminiscences, offers a rich, circumstantial view of rural life a half century ago: planting and threshing before the prevalence of gasoline-powered engines, washing with rain water and ironing with sadirons, hauling coal on sleds over snow-clogged roads, going to end-of-school picnics and country dances, and hoarding the egg and cream money for college. Here, too, is an iconoclastic on-the-scene account of how a federal work project, the construction of a wildlife refuge, actually operated. Many readers will recognize parts of their own past in Ann Marie Low’s story; for others it will serve as a compelling record of the Dust Bowl experience.

    

    On December 31, 2020, Tommy Raskin, the only son of Maryland Congressman Jamie Raskin, tragically took his own life after a long struggle with depression. Seven days later on January 6, Congressman Raskin returned to Congress to help certify the 2020 Presidential election results, when violent insurrectionists led by right wing extremist groups stormed the U.S. Capitol hoping to hand four more years of power to President Donald Trump. As our reeling nation mourned the deaths of numerous people and lamented the injuries of more than 140 police officers hurt in the attack, Congressman Raskin, a Constitutional law professor, was called upon to put aside his overwhelming grief--both personal and professional--and lead the impeachment effort against President Trump for inciting the violence. Together this nine-member team of House impeachment managers riveted a nation still in anguish, putting on an unprecedented Senate trial that produced the most bipartisan Presidential impeachment vote in American history.Now for the first time, Congressman Raskin discusses this unimaginable convergence of personal and public trauma, detailing how the painful loss of his son and the power of Tommy's convictions fueled the Congressman's work in the aftermath of modern democracy's darkest day. Going inside Congress on January 6, he recounts the horror of that day, a day that he and other Democrats had spent months preparing for under the correct assumption that they would encounter an attempted electoral coup--not against a President but for one. And yet, on January 6, he faced the one thing he had failed to anticipate: mass political violence designed to block Biden's election. With an inside account of leading the team prosecuting President Trump in the Senate, Congressman Raskin shares never before told stories of just how close we came to losing our democracy that fateful day and lays out the methodical prosecution that convinced Democrats and Republicans alike of Trump's responsibility for inciting insurrectionary violence against our government.Through it all, he reckons with the loss of his brilliant, remarkable son, a Harvard Law student whose values and memory continually inspired the Congressman to confront the dark impulses unleashed by Donald Trump. At turns, a moving story of a father coping with his pain and a revealing examination of holding President Trump accountable for the violence he fomented, this book is a vital reminder of the ongoing struggle for the soul of American democracy and the perseverance that our Constitution demands from us all.

    Although the disciples had denied and abandoned the Crucified One, they came to realize, through the reading of Scriptures and the breaking of bread, that Jesus had given himself up for the life of the world, so transforming death into life, darkness into light, and flesh into word.Beginning with the Passion narratives, Fr Behr examines how we search the scriptures to encounter Christ and thereby realize that we were created for this encounter, thus opening a profound perspective on creation, the fall, sin, and salvation history. He further explains how Christ is born in those who are born again in the Church, their "Virgin Mother," so that they become truly human, after the stature of Christ, and continue the incarnation of the Word by glorifying God in their bodies.By returning to the approach of the early Church, this fresh study by a renowned patristic scholar offers a way out of the problems that have beset theology and scriptural study in recent centuries.

    A 750-mile walk through Japan. A life that will never be the same.Todd Wassel fled a normal life just after graduation. Over half a decade later he’s lost in Japan, unable go home but unwilling to give up. Convinced there was more to life, he risks everything to return to the one place he found answers years before: the ancient Shikoku Henro pilgrimage. Walking the 750-mile henro path, sleeping outside each night, Todd is armed with only a Japanese map. Between the 88 Buddhist temples he finds help from a wandering ascetic hiding from the Freemasons; naked Yakuza trying to shake him down; a scam artist pilgrim; and a vengeful monk. Can he find what he’s looking for before the path, or his new friends, break him? Walking in Circles is an addictive, fun, inspirational travel memoir set in a Japan few outsiders ever get to see. Award-winning writer Todd Wassel draws on over twenty years in Japan to retell his epic journey through the contradictions of contemporary Japan while overcoming the forces that keep us from living a truly happy life. Buy the book today to join Todd Wassel on his unforgettable Japanese adventure!

    Eyes wide open. I was standing at an open window, staring at the dizzying curve of Riverside Drive, five floors below. I’d stopped, somehow, poised, about to jump.Growing up the good girl in an Irish American family full of drinkers and terrible sleepers, Kathleen Frazier was twelve when her seemingly innocent sleepwalking turned dangerous. Over the next few years, she was a popular A+ student by day, the star of her high school musical. At night, she both longed for and dreaded sleep.Frazier moved to Manhattan in the 1980s, hoping for a life in the theater but getting a run of sleepwalking performances instead. Efforts to abate her malady with drinking failed miserably. She became promiscuous, looking for nighttime companionship. Could a bed partner save her from flinging herself down a flight of stairs or out an open window? Exhaustion stalked her, and rest and love were seemingly out of reach.This is the journey Frazier illuminates in her intimate memoir. While highlighting her quest to beat her sleep terrors and insomnia, this is ultimately a story of health, hope, and redemption.

    The Wood family is much like its close, Catholic, immigrant neighbors, all dependent on a father’s wages from the Oxford Paper Company. Until the sudden death of Dad, when Mum and the four closely connected Wood girls are set adrift. Funny and to-the-bone moving, When We Were the Kennedys is the story of how this family saves itself, at first by depending on Father Bob, Mum’s youngest brother, a charismatic Catholic priest who feels his new responsibilities deeply. And then, as the nation is shocked by the loss of its handsome Catholic president, the televised grace of Jackie Kennedy—she too a Catholic widow with young children—galvanizes Mum to set off on an unprecedented family road trip to Washington, D.C., to do some rescuing of her own. An indelible story of how family and nation, each shocked by the unimaginable, exchange one identity for another.

    A mix of Tony Hawk and Brian Welch comes together in skateboarding legend Christian Hosoi, who reveals everything about his rise, fall, and redemption, in this amazing tell-all—from being named the greatest skater of all time to bottoming out on drugs to finally finding redemption through God.Fans of Slater Kelly’s Pipe Dreams and Brian Welch’s Save Me From Myself, and followers of Tony Alva, Jay Adams, and Steve Caballero, will be captivated by this extraordinary, star-studded story, a gripping read that ranges from the heart of the 1980s skateboarding scene to the inside of a prison, from Hollywood parties to intense prayer sessions.Hosoi: My Life as a Skateboarder Junkie Inmate Pastor takes readers to the heart of one little-known world after another—and he portrays them in all their gore and glory for all the world to see.

    But you'll want to read it most for Karen's own words: 'I can walk, I can talk. I can read. I can write. I can do anything."- The New York Times Yes, these are Karen's own words. The words of a small, pig-tailed, freckle-faced child. Yet, no truer words were ever spoken, for Karen had just lived a miracle. "Extraordinary is the word to be used first, last, and repeatedly about this book. Anyone who meets Karen, even on paper, will postpone resigning from the human race." The Saturday Review.

    Boss of the Richardson Gang and rival of the Krays, to cross him would result in brutal repercussions. Famously arrested on the day England won the World Cup in 1966, his trial heard he allegedly used iron bars, bolt cutters and electric shocks on his enemies.The Last Gangster is Richardson’s frank account of his largely untold life story, finished just before his death in September 2012. He shares the truth behind the rumours and tells of his feuds with the Krays for supremacy, undercover missions involving politicians, many lost years banged up in prison and reveals shocking secrets about royalty, phone hacking, bent coppers and the infamous black box.Straight up, shocking and downright gripping, this is the ultimate exposé on this legendary gangster and his extraordinary life.

    I was also so chronically unfit that I couldn’t manage more than one flight of stairs without getting seriously out of breath. I was eating my way to a whole host of health problems and my knees were knackered. Now nearly four years on, I am over 80lbs lighter and a whole heck of a lot fitter. I’m now training to be a Personal Trainer so that I can help other people like me. This is why I have written this book. Along the way I learned a lot, and came up with some ideas of my own about how and why people lose weight….or don’t. This is my story.