Illustrating what you should be eating to keep your body in its best-ever shape, 'Clean & Lean Cookbook' takes you through lunch and dinner with ideas for quick, easy meals that won't impact on your waistline.

    Both tremendous soups, and magnificent meat and fish dishes, and airy pastries, and sweet desserts - everything you won't list it. Ne you want to spend a great lot of time and at the same time always to please the relatives with a tasty and nourishing lunch? Then these recipes - the fact that it is necessary for you. Extremely tasty dishes which will bring you and guests incomparable culinary pleasure.

    Young, widowed Clare Byrne, is escaping the famine in Ireland. On the coffin ship from Dublin, in the final hours of the journey to England, Clare goes into labour. Weakened and alone, the young, beleaguered mother gives birth near the quayside. Unable to look after the newborn, the child is bought for a single shilling by a curious gentleman, the industrialist Samuel Hudson. What will happen to the young girl? What plans does Mr Hudson have for her? Will the child thrive, or merely survive? Also by Emma Hardwick ----------------------------------- The Urchin of Walton Hall

    She is here to show you that a gluten-free life can be exciting and easy, without having to miss out on your favorite foods ever again. Why restrict yourself to the obvious soups, salads and fruit? What you really want are the recipes that you think you can't eat! From proper chicken chow mein to pad thai, doughnuts to lemon drizzle cake, cheesecake to profiteroles, French baguettes to pizza, plus dairy-free, vegan, veggie and low FODMAP options, Becky gives you all the recipes you'll ever need with tips and advice on how to make absolutely anything gluten-free.

    That's why the trusted experts at Good Food magazine, the UK's best-selling cookery magazine, have put together this essential guide to making the most of your slow cooker. With recipes for comfort food favourites like curries, chillis, soups and puddings, through to fresh ideas for meaty stews, braised fish and melt-in-the-mouth vegetarian meals, there is a slow-cooked meal to suit every taste and occasion. Accompanied throughout with full-colour photographs and a nutritional breakdown of every recipe, this collection of Good Food's favourite triple-tested slow cooker recipes will work first time, every time. A blend of timeless classics, clever twists and irresistible flavours, Slow Cooker Favourites is packed with recipe ideas for a whole host of mouth-watering treats. This edition is revised and updated with brand new recipes and a fresh new look.

    During an innocent outing, a mean girl who left her stranded and naked, delighted in ruining her reputation. But Sadie refuses to take the ruination of her innocence lightly. Now she wears her bad girl badge with pride. At least until Levi Robinson decides to see just how salacious she really is. It isn’t until the Cattleman’s Ball, that he’s shocked at how the the women of Fort Worth treat her, including his own mother. Yet, the woman is tempting and he can’t seem to walk away from her innocent smile and bewitching eyes. Is she really scandalous or a victim of society? Maybe Levi’s the man to save her

    Whip up a quick weeknight dinner like Spiced Cod Burgers or Chicken Katsu Curry, or treat your family to a delicious dessert like Coconut & Carrot Macaroons. As well as a foreword from Gregg Wallace and Chris Bavin, Eat Well for Less: Quick and Easy Meals is full of tips that will save you time and money. With shopping lists and advice on how to plan your weekly menus, it’s never been easier to get the whole family eating well for less.

    This book encourages readers to embrace and pass on to others the gifts of friendship, tradition, comfort, celebration, and imagination ...all with a cup of tea.

    Now, keeping them off for life is simple and delicious. Dukan Made Easy contains all the tools you need to succeed:         · The 10 slimming secrets you need to know today · Tips, tricks, and inspiration from successful followers for enjoying the Dukan Diet every day, in every situation: with family, friends, and eating out · Answers from Dr. Dukan to the most frequently asked questions · Meal plans and food lists for each phase—including no-cook menus · 60 new and delicious recipesFrom the Hardcover edition.

    So she gets a job as a lady’s maid for the Duke’s daughter.Elias Misttalon, Marquess of Richbrow, is no stranger to the shackles of duty. Determined to do what is right for his family, he resolves to make his arranged courtship work. Until he meets his intended’s lady’s maid, that is…Struggling between duty and their hearts’ desires, Elias and Juliet are venturing into deep waters. What Juliet finds out shocks her to the core. One is an accident, two is suspicious. And revenge is a dish best served cold with a dose of decades-old poison.

    A heritage that Yvaine cannot help but want to explore. So, she must say goodbye to her beloved Scotland and delve into the unknown English society in search of answers. But she will find so much more there…Victor Grant’s main concern is the well-being of his family. His mother may have remarried, but the young Earl cannot help but notice the effect his stepfather has on both his mother and his half-sister. When a beautiful young woman enters their lives, Victor is helpless to resist her charm and wild Scottish spirit…In their attempt to unearth the secrets of the past, Yvaine and Victor can’t deny the attraction growing between them, but they cannot afford to be distracted, as one misstep and they will set in motion a chain of events that will either save their beloved ones or doom them all…

    Recipes for the following smoothies are included: Vegetable and green smoothies, fruit smoothies including strawberry, banana, rhubarb, coconut, and pineapple, detox smoothies. Also included in the book are nutritional facts for each recipe and some fun and interesting facts on ingredients used in the recipes. Not only is this book helpful for those following the Paleo diet, but it also provides variety for anyone who is interested in eating healthy. Ingredients used in these smoothies are not uncommon, but are easily obtained ingredients; this makes creating these smoothies enjoyable, easy and delicious. Scroll Up to Grab Your Copy!

    At Long Reach farm, Eliza Goodall teaches Poppy all the skills she would have passed on to her own daughter: the skills that would enable a young lady to become the mistress of a farm just like Long Reach. And when the time comes for Eliza's son Richard to choose a wife, it seems only natural that he should choose Poppy. But though she feels nothing but affection for Richard and all her new family, the only man for whom she has ever felt love is an Irish boy, Conn MacConnell. And when he returns unexpectedly, Poppy has to choose between loyalty and love.

    This manual describes the practical details of a low carbohydrate, ketogenic diet as used by nutritional and medical professionals.

    With one brand new recipe per week this gives you twenty-six exclusive Pinch of Nom recipes - all delicious, full of flavour and designed to keep you full and satisfied. Whether you want to keep track of calories, jot down your shopping lists, record healthy treats or celebrate key achievements, this book helps you plan for the future and see how far you've come.To give you more pages for writing up your goals and food plans, this book does not have any photographs of the recipes, however you can find them on the Pinch of Nom website. Instead the book is beautifully designed and illustrated with line drawings.The Pinch of Nom food blog has a hugely engaged online following and has helped thousands of people to lose weight and cook incredibly delicious and varied recipes. Packed with advice for keeping to your goals and stories from community members, the Pinch of Nom Food Planner is the ideal companion for tracking your weight-loss journey.