The Language of Kindness: A Nurse's Story


Christie Watson - 2018
    She takes us by her side down hospital corridors to visit the wards and meet her unforgettable patients.In the neonatal unit, premature babies fight for their lives, hovering at the very edge of survival, like tiny Emmanuel, wrapped up in a sandwich bag. On the cancer wards, the nurses administer chemotherapy and, long after the medicine stops working, something more important--which Watson learns to recognize when her own father is dying of cancer. In the pediatric intensive care unit, the nurses wash the hair of a little girl to remove the smell of smoke from the house fire. The emergency room is overcrowded as ever, with waves of alcohol and drug addicted patients as well as patients like Betty, a widow suffering chest pain, frail and alone. And the stories of the geriatric ward--Gladys and older patients like her--show the plight of the most vulnerable members of our society.

Shoulder Pain? The Solution & Prevention


John M. Kirsch - 2010
    Kirsch, M.D., an Orthopedic Surgeon for the common man. It is the result of 25 years of research into a new and simple exercise to prevent rotator cuff tears and impingement syndrome in the shoulder, as well as treating these conditions and frozen shoulder. Testimonials and research CT scan images are included as well as images of the exercises performed by models and patients.

Beyond Mindfulness: The Direct Approach to Lasting Peace, Happiness, and Love


Stephan Bodian - 2014
    No regular practice is required, just the willingness to open yourself to a transformative new way of experiencing life.Mindfulness has permeated our modern lives, and with good reason—it’s been proven to boost mood, reduce stress, improve health, and maximize performance. But in our achievement-oriented culture, the practice of mindfulness can feel laborious and mechanical, like one more task on your endless to-do list. What if you could let go of effort and struggle and relax back into the happiness and ease that is your birthright—and is always readily available to you?Beyond Mindfulness offers teachings and practices based on the direct approach to spiritual awakening that take you beyond the mechanics of being mindful and open you to the non-dual dimension of being, where the separation between self and other reveals itself to be a painful but seductive illusion. Once you realize this new way of seeing, you’ll learn how to move beyond mindfulness into awakened awareness and discover that the love, compassion, wholeness, health, and happiness you’ve been seeking were there all along.

Cellular Awakening: How Your Body Holds and Creates Light


Barbara Wren - 2009
    In essence, no matter what ailment you’re dealing with, you have the potential to heal yourself; and if you already enjoy great health, you can illuminate your consciousness in ways beyond your imagining. Whatever your current situation is, you can begin to feel a true connection to who you really are, as well as understand your ability to create your own reality.Your human potential is far greater than you can possibly imagine and is intrinsically linked to what is unfolding within you at a cellular level. Each and every one of the trillions of cells within your amazing body has the potential to hold and utilize light in the form of bio photons, subatomic particles of light. When a cell is illuminated, the DNA within that cell is also illuminated, giving you access to the universal wisdom that is held within its matrix. By matching your microcosm (the cell) with the macrocosm (the universal energies), you can begin to unlock your true nature and realize your potential for greatness.

How Data Science Is Transforming Health Care


Mike Loukides - 2012
    

For the Good of Mankind?: The Shameful History of Human Medical Experimentation


Vicki Oransky Wittenstein - 2013
    Result: The world's first vaccine. Experiment: A slave woman is forced to undergo more than thirty operations without anesthesia. Result: The beginnings of modern gynecology. Experiment: From 1946 to 1953, seventy-four boys are fed oatmeal laced with radioactive iron and calcium. Result: A better understanding of the effects of radioactivity on the human body. Experimental incidents such as these paved the way for crucial medical discoveries and lifesaving cures and procedures. But they also violated the rights of their subjects, many of whom did not give their consent to the experiments. The subjects suffered excruciating pain and humiliation. Some even died as a result of the procedures. Even in the twenty-first century—despite laws, regulations, and ethical conventions—the tension between medical experimentation and patient rights continues. How do doctors balance the need to test new medicines and procedures with their ethical and moral duty to protect the rights of human subjects? What price has been paid for medical knowledge? Can we learn from the broken oaths of the past? Take a harrowing journey through some of history's greatest medical advances—and its most horrifying medical atrocities. You'll read about orphans injected with lethal tuberculosis and concentration camp inmates tortured by Nazi doctors. You’ll also learn about radiation experimentation and present-day clinical trials that prove fatal. Through these stories, explore the human suffering that has gone hand in hand with medical advancement.

The Medicinal Chef: Eat Your Way to Better Health


Dale Pinnock - 2013
    Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake! Pinnock also provides a general overview of conditions and what foods can help heal them.

Accidentally Overweight: Solve Your Weight Loss Puzzle


Libby Weaver - 2010
    How often have you made enormous efforts to change your body with little or no reward or perhaps, for some reward only to regain the weight you lost plus more? Accidentally Overweight will give you the tools to be enormously rewarded for your efforts.

The Resistance Training Revolution: Why Lifting Weights Is the Exercise Solution for Our Modern Health Problems


Sal Di Stefano - 2021
    This is the first authoritative, comprehensive guidebook from Mind Pump Media, one of the fastest-growing brands in the health and fitness industry.Building muscle and burning body fat is often one focus and overall health & wellness is often another. The Resistance Training Revolution brings both of those elements together. Mind Pump co-founder Sal Di Stefano blows the lid off the same old "30 minutes of cardio a day" advice, revealing how to optimize your time spent in the gym--at least 2-3 days a week for the average person, following Mind Pump's Muscular Adaptation Programming System (MAPS)--to transform your health in a way that cardio alone cannot. The book draws on the many recent studies and expert advice from MDs and other health experts (including many guests featured on the Mind Pump podcast) to show the superiority of resistance training for all aspects of health including injury prevention and anti-aging.

Forged Through Fire: A Reconstructive Surgeon's Story of Survival, Faith, and Healing


Mark D. McDonough - 2019
    It also left Mark with burns on over 65 percent of his body. During a long and painful recovery, his faltering faith in God was strengthened by a remarkable near-death experience. Inspired to pursue a career as a plastic surgeon to help those who suffer as he has, McDonough has overcome numerous other adversities on his journey, including addiction and a stroke. Now he shares his incredible true story of survival and perseverance to bring hope and healing to those dealing with great physical and emotional pain.Anyone who has suffered or watched a loved one suffer from a personal trauma, disease, or loss that has tested or stolen their faith and exhausted their emotional resources will find real hope in this redemptive story.

Can You Hear Me?


Jake Jones - 2020
    A pedestrian with a nasty head injury won't let the crew near him on a busy road. A newborn baby is worryingly silent. An addict urinates on the ambulance floor when denied a fix. This is the life of an ambulance paramedic.Jake Jones has worked in the UK ambulance service for ten years: every day, he sees a dozen of the scenes we hope to see only once in a lifetime. Can You Hear Me? - the first thing he says when he arrives on the scene - is a memoir of the chaos, intensity and occasional beauty of life on the front-lines of medicine in the UK.As well as a look into dozens of extraordinary scenes - the hoarder who won't move his collection to let his ailing father leave the house, the blood-soaked man who tries to escape from the ambulance, the life saved by a lucky crew who had been called to see someone else entirely - Can You Hear Me? is an honest examination of the strains and challenges of one of the most demanding and important jobs anyone can do.

Samaritans


Jonathan Lynn - 2017
     The chairman of the board, billionaire arms dealer and part-time philanthropist David Soper, decides that it's time to kill or cure. Business School alumnus and Las Vegas hotel genius Max Green is the perfect man for the job. A man of vision. A man with a mission. A man who knows that wealth-care is smarter than healthcare. He's going to make Samaritans great again. Andrew Sharp, star cardio-thoracic surgeon, turns his back on the NHS and buys in to this brave new world of Porsches and payola. But when his American Dream turns into a living nightmare, Andrew discovers that even the new-found love of his assistant, Cathy, may not be enough to save him… Samaritans is the new novel from the co-creator and writer of Yes Minister and Yes, Prime Minister. Praise for Samaritans 'A book George Orwell would have approved of.' The Sunday Times ‘It’s wonderful! I was hooked, mouth open, heart pounding. The catastrophic state of medical care is his story but Samaritans can be read too as a wider allegory, a discourse on a politics of greed, dis-entitlement, deregulation and social brutality that has run quite mad.’ Stephen Fry ‘It is with the highest confidence that I recommend this book, with particularity, to those Members of Congress who remain committed to making access to life saving care far too difficult for far too many people. It is my fondest hope that they might laugh their way to the education they so sorely require.’ Rick Ungar ‘Jonathan Lynn tackles the US healthcare system in satirical splendour. I laughed out loud. It is both hilarious and scary at the same time! Nobody does it better.’ Barbara Broccoli 'There is reason to believe Jonathan Lynn was not born in the US and, while probably not a spy, he has spent some little time observing Americans in the wild. His observations are not always flattering—he’s talking Big Medicine, Big Insurance, Big Business and their cousin, Small Ethics—but he certainly seems to have our number. Samaritans is smart, dark, and very, very funny. Stay healthy, America!' Michael McKean, Better Call Saul, Spinal Tap ‘Jonathan Lynn's Samaritans does for hospitals what Evelyn Waugh's The Loved One did for cemeteries. The book is laugh-aloud funny, but also deadly serious--because it deals with the lethal effect profit-minded health care can have on patient lives...I haven't read satire this hilarious and powerful since Riotous Assembly, the late Tom Sharpe's indictment of apartheid in South Africa. This is essential reading for anyone who has a body and wants to keep it alive.' M.G Lord ‘Comedy genius...as politically and socially important as is it is entertaining.’ Muriel Gray Jonathan Lynn is the multi-award winning author of The Complete Yes Minister and The Complete Yes, Prime Minister, which were drawn from the phenomenally successful BBC series which he created and wrote with Antony Jay, and which sold more than a million copies in hardback.

A World without Cancer: The Making of a New Cure and the Real Promise of Prevention


Margaret I. Cuomo - 2012
    Margaret I. Cuomo is inspired to seek out new strategies for waging a smarter war on cancer.This year, about 1.6 million new cases of cancer will be diagnosed and more than 1,500 people will die "per day." We've been asked to accept the disappointing strategy to "manage cancer as a chronic disease." We've allowed pharmaceutical companies to position cancer drugs that extend life by just weeks and may cost $100,000 for a single course of treatment as breakthroughs. Where is the bold leadership that will transform our system from treatment to prevention? Have we forgotten the mission of the National Cancer Act of 1971 to "conquer cancer"?Through an analysis of more than 40 years of medical evidence and interviews with the top cancer researchers, drug company executives, and health policy advisers, Dr. Cuomo reveals intriguing answers to these questions. She shows us how all cancer stakeholders--the pharmaceutical industry, the government, physicians, and concerned Americans--can change the way we view and fight cancer in this country.

The Codebreaker Girls


Ellie Curzon - 2021
    Rosie Sinclair is full of pride to be doing her bit for the war effort as a driver at Cottisbourne Park - the secret heart of Britain's fight against Germany, where a team of brilliant and eccentric codebreakers are battling to save the country.But when she's given a new mission to drive Major-General 'Bluff' Kingsley-Flynn down to Cottisbourne, Rosie finds herself on the frontline of a new battle - to uncover a possible spy at the Park who is jeopardising their vital work, and to resist her own growing attraction to the dashing Bluff himself...As the threat to her fellow codebreaker girls grows ever stronger, Rosie realises her country needs her more than ever. Can she save the day without losing her heart?

Workhouse Porridge


Lynne Freeman - 2012
    It tells of the life they had thrust upon them in the workhouse in Kirkham, Lancashire, sometimes heartbreaking, sometimes heart warming. The comradeship that helped them carry on.