So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!

    With the marriage of Ferdinand & Isabella, the final expulsion of the Moslems and the discovery of America, Spain took on a seemingly unstoppable dynamism that made it into the world's first global power. This amazing success however created many powerful enemies and Elliott's famous book charts the dramatic fall of Habsburg Spain with the same elan as it charts the rise.

    Within are some of the most senior officers of the Allied army, guarded by almost two hundred Italian soldiers and a vicious fascist commando who answers directly to "Il Duce" Mussolini himself. Their unbelievable escape, told by Mark Felton in Castle of the Eagles, is a little-known marvel of World War II.By March 1943, the plan is ready: this extraordinary assemblage of middle-aged POWs has crafted civilian clothes, forged identity papers, gathered rations, and even constructed dummies to place in their beds, all in preparation for the moment they step into the tunnel they have been digging for six months.How they got to this point and what happens after is a story that reads like fiction, supported by an eccentric cast of characters, but is nonetheless true to its core.

    It will be a revelation to those who have known Habermas only through his theoretical writing to find his later interests in problems of legitimation and communication foreshadowed in this lucid study of the origins, nature, and evolution of public opinion in democratic societies.

    A fresh view of Louis XVI's France. A NY Times cloth bestseller. 200 illustrations.

    Some died in childhood, some were killed in action, and others lived to see grandchildren of their own. There were heroes and villains, valiant soldiers and dissipated youths, but their lives were interconnected through the tiny Queen for whom their welfare and happiness was a constant preoccupation. As part of a wide, extended family, they lived through the halcyon days of the late nineteenth century European monarchies, witnessing the most spectacular and the most tragic events of the age.

    Spanning prehistoric hill forts and Roman ruins to the Reformation, the Industrial Revolution and the series of strikes by Welsh miners in the late twentieth century, this is the definitive history of an enduring people: a unique and compelling exploration of the origins of the Welsh nation, its development and its role in the modern world.

    Yet this formidable dominion never inspired the awe of its predecessor. Voltaire distilled the disdain of generations when he quipped it was neither holy, Roman, nor an empire. Yet as Peter Wilson shows, the Holy Roman Empire tells a millennial story of Europe better than the histories of individual nation-states. And its legacy can be seen today in debates over the nature of the European Union.Heart of Europe traces the Empire from its origins within Charlemagne’s kingdom in 800 to its demise in 1806. By the mid-tenth century its core rested in the German kingdom, and ultimately its territory stretched from France and Denmark to Italy and Poland. Yet the Empire remained stubbornly abstract, with no fixed capital and no common language or culture. The source of its continuity and legitimacy was the ideal of a unified Christian civilization, but this did not prevent emperors from clashing with the pope over supremacy―the nadir being the sack of Rome in 1527 that killed 147 Vatican soldiers.Though the title of Holy Roman Emperor retained prestige, rising states such as Austria and Prussia wielded power in a way the Empire could not. While it gradually lost the flexibility to cope with political, economic, and social changes, the Empire was far from being in crisis until the onslaught of the French revolutionary wars, when a crushing defeat by Napoleon at Austerlitz compelled Francis II to dissolve his realm.

     The order of the Knights Templar was founded by Hugh de Payens, a French nobleman from the Champagne region, along with eight of his companions, in Jerusalem around 1119. They originally consisted of a group of knights who protected Christian pilgrims travelling to the Holy Land against attack from brigands and Saracen pirates, after the crusaders captured Jerusalem in 1099. The order's full name was the "Poor Fellow-Soldiers of Christ and of the Temple of Solomon". They were given quarters next to the temple and adopted their distinctive uniform – white tunics with an eight-pointed blood-red cross. In 1129 they took monastic vows of poverty, chastity and obedience and pledged themselves ready to die for their faith. They were gradually transformed into a chivalric order of warrior-monks who fought with distinction in the Crusades. Scroll to the top of the page and click Add To Cart to read more about this extraordinary chapter of history

    The essay dissects the nature of the communist regime of the time, life within such a regime and how by their very nature such regimes can create dissidents of ordinary citizens. The essay goes on to discuss ideas and possible actions by loose communities of individuals linked by a common cause, such as Charter 77. Officially suppressed, the essay was circulated in samizdat form and translated into multiple languages. It became a manifesto for dissent in Czechoslovakia, Poland and other communist regimes.

    In synthesizing the diverse findings of archeology, Barry Cunliffe and a team of distinguished experts capture the sweeping movements of peoples, the spread of agriculture, the growth of metal working, and the rise and fall of cultures, blending superb detail with ornate illustrations. For centuries, we knew little of the European civilizations that preceded classical Greece or arose outside of the Roman Empire, beyond ancient myths and the writings of Roman observers. Now the most recent discoveries of archeology have been synthesized into one exciting volume. Featuring hundreds of stunning photographs, this book provides the most complete account available of the prehistory of European civilization.

    Its greatest merit derives from the author's determination always to ask fundamental questions, his care to discriminate between surface phenomena and deeper causes, his skill in finding significant patterns in an apparently chaotic welter of events, his facility for perceptive and penetrating distinctions and generalizations. In short, he tried with considerable success to tell what really happened in history rather than simply what obviously happened."—Canadian Historical Review

    In this widely acclaimed work, Benedict Anderson examines the creation and global spread of the 'imagined communities' of nationality.Anderson explores the processes that created these communities: the territorialization of religious faiths, the decline of antique kingship, the interaction between capitalism and print, the development of vernacular languages-of-state, and changing conceptions of time. He shows how an originary nationalism born in the Americas was modularly adopted by popular movements in Europe, by the imperialist powers, and by the anti-imperialist resistances in Asia and Africa.This revised edition includes two new chapters, one of which discusses the complex role of the colonialist state's mindset in the develpment of Third World nationalism, while the other analyses the processes by which, all over the world, nations came to imagine themselves as old.

    For the first time, medical knowledge took on a precision that had formerly belonged only to mathematics. The body became something that could be mapped. Disease became subject to new rules of classification. And doctors begin to describe phenomena that for centuries had remained below the threshold of the visible and expressible.In The Birth of the Clinic the philosopher and intellectual historian who may be the true heir to Nietzsche charts this dramatic transformation of medical knowledge. As in his classic Madness and Civilization, Michel Foucault shows how much what we think of as pure science owes to social and cultural attitudes — in this case, to the climate of the French Revolution. Brilliant, provocative, and omnivorously learned, his book sheds new light on the origins of our current notions of health and sickness, life and death.

    But lately, Europe has become the continent of endless strikes and demonstrations, bombs on the trains and subways, radical Islamic cells in every city, and ghettos so hopeless and violent even the police won’t enter them. In Spain, a terrorist attack prompts instant capitulation to the terrorists’ demands. In France, the suburbs go up in flames every night. In Holland, politicians and artists are murdered for speaking frankly about Islamic immigration. This isn’t the Europe we thought we knew. What’s going on over there?Traveling overland from London to Istanbul, journalist Claire Berlinski shows why the Continent has lately appeared so bewildering—and often so thoroughly obnoxious—to Americans. Speaking to Muslim immigrants, German rock stars, French cops, and Italian women who have better things to do than have children, she finds that Europe is still, despite everything, in the grip of the same old ancient demons. Anyone who knows the history can sense it: There is something ugly—and familiar—in the air.But something new is happening as well. Indeed, Europe now confronts—and seems unable to cope with—an entirely new set of troubles. Tracing the ancient conflicts and newly erupting crises, Menace in Europe reveals:• Why Islamic radicalism and terrorist indoctrination flourish as Europe fails to assimilate millions of Muslim immigrants• How plummeting birthrates hurtle Europe toward economic and cultural catastrophe • Why hatred of America has become ubiquitous—on Europe’s streets, in its books, newspapers, and music, and at the highest levels of government• How long-repressed destructive instincts are suddenly reemerging• How the death of religious faith has created a hopeless, morally unmoored Europe that clings to anti-Americanism, anti-Semitism, and other dangerous ideologies• Why the notion of a united Europe is a fantasy and what that means for the United StatesIn the end, these are not separate issues. Berlinski provocatively demonstrates that Europe’s political and cultural crisis mirrors its profound moral and spiritual crisis. But this is not just Europe’s problem. Menace in Europe makes clear that the spiritual void at the heart of Europe is ultimately our problem too. And America will pay a terrible price if we continue to ignore it.From the Hardcover edition.