Taoism isn’t a spiritual extracurricular activity, it’s an integral practice for living all of  life to the fullest.  The modern Taoist adept Eva Wong is your guide to living well according to the wisdom of this ancient system.  She uses the ancient texts to demonstrate the Taoist masters’ approach to the traditional four aspects of life--the public, the domestic, the private, and the spiritual—and shows how learning to balance them is the secret to  infusing your life with health, harmony, and deep satisfaction.​

    Brown advocates an approach to organizing the economy that embraces, rather than skirts, questions of values, sustainability, and inequality. Complementing the award-winning work of Paul Krugman and Jeffrey Sachs, and the paradigm-breaking spirit of Thomas Piketty and Amartya Sen, Brown incorporates the Buddhist emphasis on interconnectedness, capability, and happiness into her vision for a sustainable and compassionate world.Buddhist economics leads us to think mindfully as we go about our daily activities, and offers a way to appreciate how our actions affect the welfare of those around us. By replacing the endless cycle of desire with more positive collective priorities, our lives can become more meaningful as well as happier. Inspired by the popular seminar course Brown developed for UC Berkeley that has garnered international attention, Buddhist Economics represents an enlightened approach to our modern world infused with ancient wisdom, with benefits both personal and global, for generations to come.

    His works are both richly poetic and deeply insightful and philosophical, pointing to the endless depths of Zen exploration. And almost precisely because of these facts, Dogen is often difficult for readers to understand and fully appreciate. Realizing Genjokoan is a comprehensive introduction to the teachings and approach of this great thinker, taking us on a thorough guided tour of the most important essay-Genjokoan-in Dogen's seminal work, the Shobogenzo. Indeed, the Genjokoan is regarded as the pinnacle of Dogen's writings, encompassing and encapsulating the essence of all the rest of his work. Our tour guide for this journey is Shohaku Okumura, a prominent teacher in his own right, who has dedicated his life to translating and teaching Dogen. This volume also includes an introduction to Dogen's life from Hee-Jin Kim's classic, Eihei Dogen: Mystical Realist, with updated annotations by Okumura.

    The ceramics of 16th-century Zen artists could be interchanged with the rugged pots of our own contemporary crafts movement; ancient calligraphies suggest the monochromes of Franz Kline or Willem de Kooning; the apparent nonsense and illogic of Zen parables (and No theater and Haiku poetry) established the limitations of language long before the theater of the absurd; 400-year-old Zen architecture seems to be a copy of modern design ideas such as modular space and a California marriage of house and garden.Zen values experiencing things over analyzing them. Perhaps if we can take the power of direct perception, sharpened by the devices of Zen art, back to everyday activities, we will find a beauty in common objects that we previously ignored.Selected ReviewsThe notoriously grumpy Kirkus Reviews said, “Thomas Hoover has a considerable gift for expressing his appreciation and understanding of various arts associated with Zen. . . . These are deftly treated, with a concise synopsis of the historical development of each; and together Hoover’s discussions provide an excellent introduction to the aesthetics of Japanese culture.”Library Journal said, “Hoover covers the ground in an easy and informative way, describing the origins of Zen itself and the Zen roots of swordsmanship, architecture, food, poetry, drama, ceramics, and many other areas of Japanese life. The book is packed with facts, the bibliography is excellent, the illustrations few but most appropriate, and the style clear and smooth. A most useful book for all collections.”Asian Studies declared, “Highly recommended. ZEN CULTURE moves easily from the political climate that gave rise to Zen to the cultural areas – art, architecture, theatre, literature, flower arrangement, design, archery, swordsmanship – where Zen has manifested itself.”As for the influence of the Zen aesthetic, the Houston Chronicle said, “Hoover suggests we need only look around. Modern furniture is clean, simple lines in unstained, unadorned woods. And that old fad became a habit, houseplants. These are all expressions of ideas born with Zen: understatement, asymmetry, intuitive perception, nature worship, disciplined reserve.”“Highly recommended,” said The Center for Asian Studies.“Western intellectuals have tried to represent the height of Buddhist mysticism within the pages of mere books, reducing an ineffable experience into a written report. Predictably such attempts have failed miserably. ZEN CULTURE by Thomas Hoover comes the closest to succeeding,” said Hark Publishing“ZEN CULTURE, concerned as it is with the process of perception as much as with actual works of art, can open our sense so that we experience anew the arts of both East and West, ancient and modern.” declared the Asian Mail.And to go multi-media, NYC-FM in New York said, “Hoover takes us on a grand tour of Zen archery and swordsmanship, flower arranging, drama, food, gardening, painting, poetry, architecture. His book is essentially one by a connoisseur.”Tags: Zen History, Haiku, Zen, Ceramics, Archery, Landscape Garden, Stone Garden, Ink Landscape, Zen Architecture, Sword, Katana, No Theater, Noh Theater, Japanese Tea Ceremony, Flower arranging, Ikebana, Zen Ceramic Art, Raku, Shino, Ryoanji-ji

    This cultural history of Japan explains the diverse cultural traditions that underlie modern Japan and offers readers real insights into Japanese manners and etiquette. Davies begins with an investigation of the origins of the Japanese, followed by an analysis of the most relevant approaches used by scholars to describe the essential elements of Japanese culture. From there, each chapter focuses on one of the formative aspects: Shintoism, Buddhism, Taoism, Zen, Confucianism, and Western influences in the modern era. Each chapter is concluded with extensive endnotes along with thought-provoking discussion activities, making this volume ideal for individual readers and classroom instruction. Anyone interested in pursuing a deeper understanding of this complex and fascinating nation will find Davies's work an invaluable resource.

    What is the value of things made by an anonymous craftsman working in a set tradition for a lifetime? What is the value of handwork? Why should even the roughly lacquered rice bowl of a Japanese farmer be thought beautiful? The late Soetsu Yanagi was the first to fully explore the traditional Japanese appreciation for objects born, not made.Mr. Yanagi sees folk art as a manifestation of the essential world from which art, philosophy, and religion arise and in which the barriers between them disappear. The implications of the author's ideas are both far-reaching and practical.Soetsu Yanagi is often mentioned in books on Japanese art, but this is the first translation in any Western language of a selection of his major writings. The late Bernard Leach, renowned British potter and friend of Mr. Yanagi for fifty years, has clearly transmitted the insights of one of Japan's most important thinkers. The seventy-six plates illustrate objects that underscore the universality of his concepts. The author's profound view of the creative process and his plea for a new artistic freedom within tradition are especially timely now when the importance of craft and the handmade object is being rediscovered.

    They are the cast of a vast, complex mythology that encompasses two religions, three cultures, and three millennia, one whose ancient deities are still hard at work today. Handbook of Japanese Mythology makes it easy to travel this vast yet little-known mythological landscape. The book reveals the origins of Japan's myths in the very different realms of Buddhism, Shinto, and folklore, and explores related mythologies of the Ainu and Okinawan cultures and recentmyths arising from Japan's encounters with modernization. It then offers vivid retellings of the central Shinto and Buddhist myths, plus descriptions of major historical figures, icons, rituals, and events. For students or long-time enthusiasts, it is the ideal guide for investigating Japanese reverence for the sun, the imperial family, and the virtues of purity and loyalty. Readers will also learn why sumo wrestlers stomp before each match, how a fussy baby creates thunder, why Japan has a godfor soccer, and much more.

    Here, Chögyam Trungpa discusses bardo in a very different sense: as the peak experience of any given moment. Our experience of the present moment is always colored by one of six psychological states: the god realm (bliss), the jealous god realm (jealousy and lust for entertainment), the human realm (passion and desire), the animal realm (ignorance), the hungry ghost realm (poverty and possessiveness), and the hell realm (aggression and hatred). In relating these realms to the six traditional Buddhist bardo experiences, Trungpa provides an insightful look at the "madness" of our familiar psychological patterns and shows how they present an opportunity to transmute daily experience into freedom.

    Reb Anderson first introduces us to the fundamental ideas of Zen Buddhist practice. Who was Shakyamuni Buddha and what was his central teaching? What does it mean to be a bodhisattva and take the bodhisattva vow? Why should we confess and acknowledge our ancient twisted karma? What is the significance of taking refuge in Buddha, dharma, and sangha? The author explores the ten basic precepts, including not killing, not stealing, not lying, not misusing sexuality, and not using intoxicants. A gifted storyteller, Anderson takes us to the heart of situations, where moral judgments are not easy and we do not have all the answers. With wisdom and compassion, he teaches us how to confront the emotional and ethical turmoil of our lives.

    During that time, it has spread among the neighboring peoples - the Mongol, Himalayan, and Siberian peoples, Manchus and Chinese. At its height is has been practiced in regions as far west as the Volga river and to the east in Beijing. Its capacity for creative adaptation is demonstrated by its recent growth in Europe and America. At the same time, it is at the center of political contestation in ethnically Tibetan regions of China, while its best known exponent, the Dalai Lama, has become one of the most admired religious leaders in the world today. But what does this religion teach? Just what is the position of the Dalai Lama, and how will his succession be assured? Is it true that Tibetan Buddhism in entirely suppressed in China? Scholar Matthew Kapstein offers a brief account responding to these questions and more in this Very Short Introduction, in terms that are accessible to students, general readers, journalists, and others who are curious to learn the most essential features of Tibetan Buddhist history, teachings, and practice. About the Series: Oxford's Very Short Introductions series offers concise and original introductions to a wide range of subjects--from Islam to Sociology, Politics to Classics, Literary Theory to History, and Archaeology to the Bible. Not simply a textbook of definitions, each volume in this series provides trenchant and provocative--yet always balanced and complete--discussions of the central issues in a given discipline or field. Every Very Short Introduction gives a readable evolution of the subject in question, demonstrating how the subject has developed and how it has influenced society. Eventually, the series will encompass every major academic discipline, offering all students an accessible and abundant reference library. Whatever the area of study that one deems important or appealing, whatever the topic that fascinates the general reader, the Very Short Introductions series has a handy and affordable guide that will likely prove indispensable.

    What are the peak experiences of enlightenment? How could these states profoundly enhance, and yet simplify, the workings of the brain? Zen and the Brain presents the latest evidence. In this book Zen Buddhism becomes the opening wedge for an extraordinarily wide-ranging exploration of consciousness. In order to understand which brain mechanisms produce Zen states, one needs some understanding of the anatomy, physiology, and chemistry of the brain. Austin, both a neurologist and a Zen practitioner, interweaves the most recent brain research with the personal narrative of his Zen experiences. The science is both inclusive and rigorous; the Zen sections are clear and evocative. Along the way, Austin examines such topics as similar states in other disciplines and religions, sleep and dreams, mental illness, consciousness-altering drugs, and the social consequences of the advanced stage of ongoing enlightenment.

    It is an honest account of one man’s journey to complete abandonment of ‘the self’ and the Western principles that we use to define ourselves. Professor Herrigel imparts knowledge from his experiences and guides the reader through physical and spiritual lessons in a clear and insightful way.Mastering archery is not the key to achieving Zen, and this is not a practical guide to archery. It is more a guide to Zen principles and learning and perfect for practitioners and non-practitioners alike.

    This book should be of interest to students of Buddhism, philosophy and Oriental studies.

    This volume focuses on Mindfulness of Breathing, the basis of all meditation practices, and Metta Bhavana, a self-confidence builder as well as awareness of others.

    Introducing Little Black Classics: 80 books for Penguin's 80th birthday. Little Black Classics celebrate the huge range and diversity of Penguin Classics, with books from around the world and across many centuries. They take us from a balloon ride over Victorian London to a garden of blossom in Japan, from Tierra del Fuego to 16th-century California and the Russian steppe. Here are stories lyrical and savage; poems epic and intimate; essays satirical and inspirational; and ideas that have shaped the lives of millions. Yoshida Kenko (c. 1283-1352). Kenko's work is included in Penguin Classics in Essays in Idleness and Hojoki.