After a lifetime of self-loathing, crippling fear, and attempts to numb his own feelings, he was left on the verge of suicide. It was only when he opened himself completely to his emotions—both the unbearable and the wonderful—that he stopped seeking death and started truly living.In You Were Never Broken, Foster explores this transformation through poetry so raw and vulnerable that you too will feel the full triumph of his journey. Whether exploring life’s uncertainties or the joy of personal realization, Foster’s poems embrace the full spectrum of human experience.Amid these verses, Foster provides his signature direct teachings on meditation, the great value of stillness and silence, and what it means to surrender completely to the beauty of the present moment. For Foster, the winding path to self-acceptance started with nonjudgmental observation of the thoughts that plagued him—and here he shares his world-renowned expertise on how to begin your own journey.With You Were Never Broken, Jeff Foster shares the true heart of his inspiring, revelatory path to awakening. In his own words, these are poems to make you stand up and cry, “Yes, I am broken . . . but I am unbreakable!”

    He delves into his youth to analyze its repercussions.

    This collection takes you through a night of insomnia, ruminating on ideas of self-doubt, loss, and hope for the future.

    Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about.It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it. This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily.The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it. It's been transformative for me. I know it will be transformative for you as well.

    ANNE SEXTON (1928–1974) was an American poet known for her highly personal, confessional verse. A celebrated poet of mid- twentieth century America, Sexton’s impressive body of work continues to be widely read and debated by literary scholars and cultural critics alike. Her poetry explored the many paradoxes within human behavior and motivation.

    Again and again over the centuries great poets return to love and death and memory – remembrance of childhood joy, of happy days and beautiful places, of loved ones we have lost or feeling at peace and at one with the natural world. ‘Stressed Unstressed’ harvests an array of poems on such themes in the hope that they will speak to you when you are processing your worries or when you simply want to fill your mind with different, more positive thoughts.Words can act as drugs, and on the bedside or in a waiting-room this little volume of poetry can help in all sorts of difficult circumstances. So here is a selection of new poems and old, enduring classics and forgotten gems. Next time you are feeling stressed or anxious, worried or sleepless, panicky or unable to cope, ‘Stressed Unstressed’ invites you to join the thousands of others who have read and remembered and loved these poems – to form a very special community. This is bibliotherapy.

    Each chapter serves a different purpose. The chapters are For The Healing, For the Loving, For the Oppressed, and For the Broken. This book teaches you to love yourself and others. It's better experienced than described, so sit down with some coffee and allow yourself to feel-- and heal.

    This complete edition brings together all the poems of Carver’s five previous books, from Fires to the posthumously published No Heroics, Please.  It also contains bibliographical and textual notes on individual poems; a chronology of Carver’s life and work; and a moving introduction by Carver’s widow, the poet Tess Gallagher.

    Teen Instagram sensation and author of Light Filters In @poeticpoison returns with a second collection of short, powerful poems about love, forgiveness, self-discovery, and what it’s like living after a hard-fought battle with depression, in the vein of poetry collections like Milk and Honey and the princess saves herself in this one.

    Brute arises, brave and furious, from the dissolution of a relationship, showing how such endings necessitate self-discovery and reinvention. The speaker of these poems is a sorceress, a bride, a warrior, a lover, both object and agent, ricocheting among ways of knowing and being known. Each incarnation squares itself up against ideas of feminine virtue and sin, strength and vulnerability, love and rage, as it closes in on a hard-won freedom. Brute is absolutely sure of its capacity to insist not only on the truth of what it says but on the truth of its right to say it. "What am I supposed to say: I'm free?" the first poem asks. The rest of the poems emphatically discover new ways to answer. This is a timely winner of the Walt Whitman Award, and an introduction to an unforgettable voice.

    Quirky and humorous, with a subtext of social commentary, Aptowicz's writing is for people who think they hate poetry -- and for those who love it. This expanded version includes over two dozen previously unpublished works along side her old standards, including "Mother" and the Pushcart Prize-nominated "Hard Bargain."

    Dr. Martina McGowan is a retired MD, a mother, grandmother, and a poet. Her poetry provides insights that no think piece on racism can; putting readers in the uncomfortable position of feeling, reflecting, and facing what it means to be a Black American.This entire collection was created during 2020, many shortly after the deaths of Breonna Taylor and George Floyd, to name but a few.

    In verse that deals with sexual assault, mental illness, and body acceptance, Ms. Lambert's Shame Is an Ocean I Swim Across emerges as an important new voice in poetry, providing strength and resilience even in the darkest of times.

    Siken writes with ferocity, and his reader hurtles unstoppably with him. His poetry is confessional, gay, savage, and charged with violent eroticism. In the world of American poetry, Siken's voice is striking. In her introduction to the book, competition judge Louise Glück hails the “cumulative, driving, apocalyptic power, [and] purgatorial recklessness” of Siken’s poems. She notes, “Books of this kind dream big. . . . They restore to poetry that sense of crucial moment and crucial utterance which may indeed be the great genius of the form.”

    Her Poems 1962-2012 was hailed as "a major event in this country's literature" in the pages of The New York Times. Every new collection is at once a deepening and a revelation. Faithful and Virtuous Night is no exception. You enter the world of this spellbinding book through one of its many dreamlike portals, and each time you enter it's the same place but it has been arranged differently. You were a woman. You were a man. This is a story of adventure, an encounter with the unknown, a knight's undaunted journey into the kingdom of death; this is a story of the world you've always known, that first primer where "on page three a dog appeared, on page five a ball" and every familiar facet has been made to shimmer like the contours of a dream, "the dog float[ing] into the sky to join the ball." Faithful and Virtuous Night tells a single story but the parts are mutable, the great sweep of its narrative mysterious and fateful, heartbreaking and charged with wonder.