Spreadsheet," is one of the liworld's leading authorities on Excel Thoroughly updated to cover the revamped Excel interface, new file formats, enhanced interactivity with other Office applications, and upgraded collaboration features Includes a valuable CD-ROM with templates and worksheets from the book Note: CD-ROM/DVD and other supplementary materials are not included as part of eBook file.

    Now a pioneering practitioner of women’s health care shows why willpower doesn’t work in the long run and, finally, gives you a solution that does.Marcelle Pick, co-founder of Women to Women—one of the first clinics in the country devoted to providing health care for women by women—draws upon decades of experience, her patients’ and her own, to solve the mystery of the stubborn weight gain. Explaining the science of the body with uncommon clarity, she describes the complex web of connections—between organs and systems, hormones and other biochemicals—that keep your physiology in balance and your metabolism functioning well. Because when it isn’t, your body reacts by packing on protection in the form of pounds that won’t budge, an excess that can be so harmful and intractable that Pick has named it “toxic weight.” Bringing your body back into Core Balance is the only way to heal your metabolism, soothe your body, and lose the weight for good.The Core Balance Diet is a breakthrough plan designed to restore your body’s equilibrium and return you to a healthy, sustainable weight. With her engaging style, Pick explains six common biochemical imbalances—digestive, hormonal, adrenal, neurotransmitter, inflammation, and detoxification—and helps you determine which is affecting you most. In the first two weeks, she teaches the simple lifestyle changes and smart nutrition choices that will show you how to tune into your body and identify your fundamental obstacles to weight loss. Then Pick guides you through a customized two-week program geared to restoring your Core Balance and shedding those toxic pounds once and for all. Far from depriving yourself on this program, you’ll eat—often and well—enjoying delicious recipes made from whole foods that give your body the support it needs to heal. At the same time, you’ll start to explore underlying issues and emotional patterns that may be getting in your way, as Pick connects self-care with self-knowledge to show you the way to lasting wellness.By picking up this book, you’re about to toss out the old way of thinking about yourself and your weight. The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods—not against them—to rid yourself of weight and unhealthy habits for good. Within a month, you’ll be on your way to a lean, fit, and balanced body that is ready to support you—and look great—for  the rest of your life.

    MARSHAL DRIVEN BY GRIEF AND RAGE...A MAFIA DON WHO TRAFFICS IN HUMAN LIVES…A KILLER WITH THE MOST CHILLING PEDIGREE OF ALL...The Justice Department is hunting Sam Manelli, the godfather of one of America’s biggest crime families. Now an execution gone bad hands the government the ammunition they need. But they can’t do it without Dylan Devlin, the sociopathic hit man whose testimony will put Manelli away for good. Haunted by the crash that killed his wife and blinded his son, U.S. Marshal Winter Massey knows that safety is only an illusion. Now a man who couldn’t protect his own family has to keep a killer and his wife alive—at any cost.But when the government’s witness protection program explodes in a horrifying hail of bullets and blood, Massey knows he’s up against a killer who can go anywhere, be anyone, and strike at any time. For Massey is about to be blindsided by an adversary more lethal than the mob, more dangerous than any psychopath—and he won’t see his killer coming…until it’s too late.

    The only classroom-based integrated study system for professional certification gives you complete coverage of all objectives for the PMP exam, hundreds of practice exam questions, and hands-on exercises. The CD-ROM features full practice exam software with interactive tutorials and lab simulations, plus an adaptive test engine.

    Including:-How to Cast a Fishing Rod
 -How to Make the Perfect Martini
 -How to Negotiate a Raise
 -Five Pick-Up Lines in Five Different Languages
 -How to Bet on Horses
 -How to Give a Great Massage

    This is a book about LEARNING!Technology is not a magic solution for education. It is an opportunity! An opportunity to shake things up, to connect and grow, and to create dynamic learning experiences for our students! In this three-part book, you will explore WHY it's time to Shake Up Learning, WHAT changes we can make in our classrooms to support dynamic learning experiences, and HOW to plan meaningful lessons for your classroom.Rapidly evolving technology and the demands of the digital age are transforming not only the way we live but also the way we learn. The tools students are using are newer, sleeker, and faster than ever before. In some cases, the medium is even changing the message. One thing is certain: Educators cannot continue the status quo if they expect to equip young people for the world to come. Here's the good news: With digital tools that are available 24/7, learning doesn't have to stop when the bell rings. Learning can take on a life of its own! Even better, technology can help you connect with students and empower them to grow and develop a lifelong love for learning--and it doesn't have to be scary or complicated. Shake Up Learning is a powerful guide and planning tool to help educators at all grade levels make the most of technology. Educator and blogger Kasey Bell guides you through the process of using technology and proven techniques to make learning dynamic. You'll discover . . . Practical strategies to help move from static teaching to dynamic learningStraightforward and easy-to-use templates for crafting engaging learning opportunitiesTips and tricks for fearless implementation of powerful lesson plansAdvice for moving from one-and-done activities to learning that evolves and inspires throughout the school year--and beyond!This is MORE than just a book! This is a full LEARNING EXPERIENCE!This book is jammed packed with ideas, lessons, and resources, but you can bring it all to life with the companion website, ShakeUpLearningBook.com, and the companion online course, The Dynamic Learning Workshop!Be dynamic! Shake up learning in your classroom this year.

    With coverage of ports from Seattle to Anchorage and the Bering Sea, this book is the benchmark of cruise guides to Alaska. The author covers all areas of interest, including new itineraries, port attractions, history, wildlife and native culture. Includes all Alaska cruises, land tours and shore excursions. Detail on Denali Park and tours to far north of Alaska as well as the Yukon. Full-color photos and maps throughout. 368 pp.

    From "Taste of Home," North America's most popular cooking magazine, comes this collection of 260 great-tasting recipes, most taking only ten, 20, or 30 minutes to prepare.

    And Michelle Godrey had loved him forever, the mysterious rancher with the dark eyes, her protector and guardian angel. Now she'd blossomed into a woman. Could Michelle ever cast aside the shadows between them? Could she show Gabriel that their Lone Star love was true? Don't miss the classic tale by Diana Palmer, included here: MAGGIE'S DAD Hot-tempered rancher Powell Long had once stolen Antonia Hayes's heart. But their young love had been torn asunder, and Antonia fled. But now she's back, finding Powell raising a daughter alone. Fatherhood hasn't diminished the helpless attraction she feels whenever he is near. Is taking a chance at a future family with Powell simply too irresistible?

     Through an emphasis on spiritual fruitfulness, James calls all believers-then and now-to live a life that demonstrates genuine, saving faith marked by godly behavior. A key leader in the Jerusalem church and oldest half brother of Jesus, James wrote this epistle to Jewish believers who had been scattered by persecution.  Out of compassion, he confronted Christians to test the quality and consistency of their faith. The MacArthur Study Guide Series provides a twelve week, verse-by-verse examination of the books of the New Testament.  This revised and updated series continues to be one of the best-selling study guides currently available for individuals or small groups. Features:Twelve week studyThought-provoking questionsVerse-by-Verse commentaryspace provided for note-taking

    Enjoy fresh-baked breads at home using carefully tested recipes that include:- San Francisco Sourdough French Bread- Black Forest Pumpernickel- Zucchini-Carrot Bread- Russian Black Bread- Banana Oatmeal Bread- Coconut Pecan Rolls- Caramel Sticky Buns- Portuguese Sweet Bread- And much more!These wholesome, preservative-free recipes are accompanied with tips for baking the perfect loaf.Whether you're a newcomer to bread machine baking or a longtime enthusiast, this book will help you fill your kitchen with the delectable aroma of one freshly baked loaf after another.

    This title shows a wide variety of interior details and describes how to add or restore elements that suggest a historic flair while keeping the home comfortable and functional.

    Incorporated in the textbook are useful illustrations and exceptional photographs of complex sailing concepts. There are also quizzes at the end of each chapter, and a glossary to help those new to sailing to navigate their way through the extensive nautical terminology.

    The school production that year was Thornton Wilder’s The Skin of Our Teeth, and she was among the three girls chosen to play the lead role of Gladys Antrobus. Before long, the three “Gladyses” were inseparable friends, and by the time the play debuted, “The Gladys Society” had stretched to twelve members. Thirty years on and living in England, Sandi decided to return to the States to discover what had happened to her eleven fellow Gladyses and, in the process, revisit America. By turns hilarious and moving, this is a delightfully engaging story of friends united and a country rediscovered.

    In the 1960s, Edna Staebler moved in with an Old Order Mennonite family to absorb their oral history and learn about Mennonite culture and cooking. From this fieldwork came the cookbook Food That Really Schmecks. Originally published in 1968, Food That Really Schmecks instantly became a classic, selling tens of thousands of copies. Interspersed with practical and memorable recipes are Staebler's stories and anecdotes about cooking, life with the Mennonites, family, and the Waterloo Region. Described by Edith Fowke as folklore literature, Staebler's cookbooks have earned her national acclaim.Back in print as part of Wilfrid Laurier University Press's Life Writing series, a series devoted celebrating life writing as both genre and critical practice, the updated edition of this groundbreaking book includes a foreword by award-winning author Wayson Choy and a new introduction by well-known food writer Rose Murray.