Dairy products don't strengthen bones. Drugs may be dangerous.For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they're wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You'll learn why there's no proof of calcium's effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss."This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch"The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study

    In Battling the Gods, Tim Whitmarsh journeys into the ancient Mediterranean, a world almost unimaginably different from our own, to recover the stories and voices of those who first refused the divinities.Homer’s epic poems of human striving, journeying, and passion were ancient Greece’s only “sacred texts,” but no ancient Greek thought twice about questioning or mocking his stories of the gods. Priests were functionaries rather than sources of moral or cosmological wisdom. The absence of centralized religious authority made for an extraordinary variety of perspectives on sacred matters, from the devotional to the atheos, or “godless.” Whitmarsh explores this kaleidoscopic range of ideas about the gods, focusing on the colorful individuals who challenged their existence. Among these were some of the greatest ancient poets and philosophers and writers, as well as the less well known: Diagoras of Melos, perhaps the first self-professed atheist; Democritus, the first materialist; Socrates, executed for rejecting the gods of the Athenian state; Epicurus and his followers, who thought gods could not intervene in human affairs; the brilliantly mischievous satirist Lucian of Samosata.Before the revolutions of late antiquity, which saw the scriptural religions of Christianity and Islam enforced by imperial might, there were few constraints on belief. Everything changed, however, in the millennium between the appearance of the Homeric poems and Christianity’s establishment as Rome’s state religion in the fourth century AD. As successive Greco-Roman empires grew in size and complexity, and power was increasingly concentrated in central capitals, states sought to impose collective religious adherence, first to cults devoted to individual rulers, and ultimately to monotheism. In this new world, there was no room for outright disbelief: the label “atheist” was used now to demonize anyone who merely disagreed with the orthodoxy—and so it would remain for centuries.As the twenty-first century shapes up into a time of mass information, but also, paradoxically, of collective amnesia concerning the tangled histories of religions, Whitmarsh provides a bracing antidote to our assumptions about the roots of freethinking. By shining a light on atheism’s first thousand years, Battling the Gods offers a timely reminder that nonbelief has a wealth of tradition of its own, and, indeed, its own heroes. From the Hardcover edition.

    He was educated in the classics at Oxford and became widely known as an essayist, playwright, poet, and statesman. First produced in 1713, Cato, A Tragedy inspired generations toward a pursuit of liberty. Liberty Fund’s new edition of Cato: A Tragedy, and Selected Essays brings together Addison’s dramatic masterpiece along with a selection of his essays that develop key themes in the play.Cato, A Tragedy is the account of the final hours of Marcus Porcius Cato (95–46 B.C.), a Stoic whose deeds, rhetoric, and resistance to the tyranny of Caesar made him an icon of republicanism, virtue, and liberty. By all accounts, Cato was an uncompromisingly principled man, deeply committed to liberty. He opposed Caesar’s tyrannical assertion of power and took arms against him. As Caesar’s forces closed in on Cato, he chose to take his life, preferring death by his own hand to a life of submission to Caesar.Addison’s theatrical depiction of Cato enlivened the glorious image of a citizen ready to sacrifice everything in the cause of freedom, and it influenced friends of liberty on both sides of the Atlantic. Captain Nathan Hale’s last words before being hanged were, “I only regret that I have but one life to lose for my country,” a close paraphrase of Addison’s “What pity is it that we can die but once to serve our country!” George Washington found Cato such a powerful statement of liberty, honor, virtue, and patriotism that he had it performed for his men at Valley Forge. And Forrest McDonald says in his Foreword that “Patrick Henry adapted his famous ‘Give me liberty or give me death’ speech directly from lines in Cato.”Despite Cato’s enormous success, Addison was perhaps best-known as an essayist. In periodicals like the Spectator, Guardian, Tatler, and Freeholder, he sought to educate England’s developing middle class in the habits, morals, and manners he believed necessary for the preservation of a free society. Addison’s work in these periodicals helped to define the modern English essay form. Samuel Johnson said of his writing, “Whoever wishes to attain an English style, familiar but not coarse, and elegant but not ostentatious, must give his days and nights to the study of Addison.”Christine Dunn Henderson is a Senior Fellow at Liberty Fund. Prior to joining Liberty Fund in 2000, she was assistant professor of political science at Marshall University.Mark E. Yellin, also a Fellow at Liberty Fund, received his Ph.D. from Rutgers University, has taught at North Carolina State University, and edited Douglass Adair’s Intellectual Origins of Jeffersonian Democracy.Click here for a pdf of the Cato: A Tragedy brochure

    In eighteen essays--three of which, along with a new preface, are translated into English for the first time--Vernant freed the subject of ancient Greece from its philological chains and reread the questions of -muthos- and -logos- within multifaced and transdisciplinary contexts--of religion, ritual, and art, philosophy, science, social and economic institutions, and historical psychology. A major contribution to both the humanities and the social sciences, Myth and Thought among the Greeks aims to come to terms with a single, essential question: How were individual persons in ancient Greece inseparable from a social and cultural environment of which they were simultaneously the creators and products? Seven themes organize this stellar work--from -Myth Structures- and -Mythic Aspects of Memory and Time- to -The Organization of Space, - -Work and Technological Thought, - and -Personal Identity and Religion.- A master storyteller, an innovative, precise, and original thinker, Vernant continues to change the narratives we tell about the histories of civilizations and the histories of human beings in their individual and collective identities.

    He constructs the story like a detective novel, putting pieces of clues together to form the whole puzzle and he makes an incredibly exciting job of it. He writes for the lay reader but he is far from condescening. His language is a joy to read. I agree with BlairBurton that the book is wildly entertaining but I resented his reference to the author as 'the premier theorist of crackpot science.' Velikovsy's 'crackpot' theories are yet to be disproved and his predictions have the uncanny habit of being proved right so that the world of the scientific community is as shaky as the description of the earth in "Worlds In Collision!" Readers will find great rewards in reading all of his works and judging for themselves. While "Oedipus and Akhnaton" is the least 'scientific' of his works it is no less fascinating and eminently readable.

    For thousands of years they have inspired plays, operas, and paintings; today they live on in movies and video games. Oh My Gods is a contemporary retelling of some of the most popular myths by Philip Freeman, a noted classicist. These tales of errant gods, fantastic creatures, and human heroes are brought to life in fresh and modern versions. Powerful Zeus; his perpetually aggrieved wife, Hera; talented Apollo; beautiful Aphrodite; fierce Athena; the dauntless heroes Theseus and Hercules; and the doomed lovers Orpheus and Eurydice still inspire awe, give us courage, and break our hearts. From the astonishing tales of the Argonauts to the immortal narrative of the Battle of Troy, these ancient tales have inspired writers from Shakespeare to J. K. Rowling. In Philip Freeman’s vibrant retelling they will doubtless inspire a new generation of readers.

    Four years ago, the GOP dominated politics at every level in Colorado. Republicans held both Senate seats, five of seven congressional seats, the governor’s mansion, the offices of secretary of state and treasurer, and both houses of the state legislature. After the 2008 election, the exact opposite was true: replace the word Republicans with Democrats in the previous sentence, and you have of one the most stunning reversals of political fortune in American history.This is also the story of how it will happen—indeed, is happening—in other states across the country. In Colorado, progressives believe they have found a blueprint for creating permanent Democratic majorities across the nation. With discipline and focus, they have pioneered a legal architecture designed to take advantage of new campaign finance laws and an emerging breed of progressive donors who are willing to commit unprecedented resources to local races. It’s simple, brilliant, and very effective.Rob Witwer is a former member of the Colorado House of Representatives and practices law in Denver.Emmy award–winning journalist Adam Schrager covers politics for KUSA-TV, the NBC affiliate in Denver. Schrager and his family live in the Denver area. He is the author of The Principled Politician: Governor Ralph Carr and the Fight against Japanese Internment

     Marcus Aurelius wrote the 12 books of the Meditations as a source for his own guidance and self-improvement. These books have been carefully adapted into a contemporary form to allow for easy reading.

    Far from being meek and mild, they were violent, ruthless and fundamentally intolerant. Unlike the polytheistic world, in which the addition of one new religion made no fundamental difference to the old ones, this new ideology stated not only that it was the way, the truth and the light but that, by extension, every single other way was wrong and had to be destroyed. From the 1st century to the 6th, those who didn't fall into step with its beliefs were pursued in every possible way: social, legal, financial and physical. Their altars were upturned and their temples demolished, their statues hacked to pieces and their priests killed. It was an annihilation.Authoritative, vividly written and utterly compelling, this is a remarkable debut from a brilliant young historian.

    Now he juxtaposes an ancient conflict with modern concerns to create his most engrossing work to date, A War Like No Other. Over the course of a generation, the Hellenic poleis of Athens & Sparta fought a bloody conflict that resulted in the collapse of Athens & the end of its golden age. Thucydides wrote the standard history of the Peloponnesian War, which has given readers throughout the ages a vivid & authoritative narrative. But Hanson offers something new: a complete chronological account that reflects the political background of the time, the strategic thinking of the combatants, the misery of battle in multifaceted theaters & insight into how these events echo in the present. He compellingly portrays the ways Athens & Sparta fought on land & sea, in city & countryside, & details their employment of the full scope of conventional & nonconventional tactics, from sieges to targeted assassinations, torture & terrorism. He also assesses the crucial roles played by warriors such as Pericles & Lysander, artists, among them Aristophanes, & thinkers including Sophocles & Plato. Hanson’s perceptive analysis of events & personalities raises many thought-provoking questions: Were Athens & Sparta like America & Russia, two superpowers battling to the death? Is the Peloponnesian War echoed in the endless, frustrating conflicts of Vietnam, Northern Ireland & the current Middle East? Or was it more like America’s own Civil War, a brutal rift that rent the fabric of a glorious society, or even this century’s “red state—blue state” schism between liberals & conservatives, a cultural war that manifestly controls military policies? Hanson daringly brings the facts to life & unearths the often surprising ways in which the past informs the present. Brilliantly researched, dynamically written, A War Like No Other is like no other history of this important war.

    It brings comfort, purpose, and sense of pride. These feelings mean so much to the Christian. But are these feelings justified? Do Christians have good reason to trust the truth of their beliefs? Author J. D. Brucker brings forth a short collection of arguments against Christian beliefs, exposing the falsehoods of the faith so many all around the world cherish.

    More than forty years after its first publication this masterful survey remains the standard textbook on the central period of Roman history.

    We may thrill to the exploits of Alexander the Great, Hannibal or Caesar, and historical novelists may beguile us with their imaginative reconstructions of this life or that, but the only voice from the Greco-Roman world that still seems to have contemporary relevance is that of the man who ruled the Roman Empire from 161 to 180 A.D. His book of reflections, Meditations, continues to sell in large numbers in numerous editions. Though a persecutor of Christians, Marcus holds out the prospect of spirituality for atheists, happiness without God, joy without heaven and morality without religion. He truly was a man for all seasons, and those seasons include the twenty-first century.His reign foreshadowed the eventual decline and fall of the Roman Empire, and his life itself represents the fulfillment of Plato’s famous dictum that mankind will prosper only when philosophers are rulers and rulers philosophers. Marcus Aurelius by acclaimed historian Frank McLynn, promises to be the definitive biography of this monumental historical figure — now known very widely through the Oscar-winning film Gladiator.

    Written over 150 years ago in 1848, a period of history with great upheaval, it continues to be an important work on political economy, especially as we enter the dawn of the global economy. Politicians, business leaders, acamdemics and students of very different persuasions find the manifesto a basic and essential treatise to be understood. It has had a tremendous effect throughout history and will continue to influence the future of mankind. A Collector's Edition.

    -- and embellishes it with his own ironic humor, brilliant insights, and piercing observations. We meet a vast array of historical figures in a staggering novel of love, war, philosophy, and adventure . . . "There isn't a page of CREATION that doesn't inform and very few pages that do not delight."-- John Leonard, The New York Times