You know you should go to the gym, but you stay at home and watch TV. You know that it’s time to do the homework, but you went online and check Facebook. You know you should make a business plan today, but you decide to do it tomorrow. In this book, not only you will know why we always put things off, why you keep what you’ve been doing but also how to overcome procrastination. At the end of this book, you’ll be able to change your ways to get things done, be more productive and achieve more of your goals. It’s not that hard to stop procrastinating. The first step in overcoming any procrastination you face is to understand why you are procrastinating. Several reason why we procrastinate are listed below: #1 Unpleasant Task #2 Lack of Interest #3 Lack of Initiative #4 Task is Not Important #5 Don’t Have Time #6 Requires Major Effort #7 Fear of Failure #8 Fear of Success #9 Fear of Finishing Motivate Yourself: Getting Over Procrastination It is not about management only, you have to be motivated first to get started: After you get started, it does not end there. You have to motivate yourself to finish it and get things done. How to? Take Inspired Action: Plan your day ahead Prioritize Avoid Excuses Focus on One task at a Time Break Big Tasks into Smaller Pieces Make it time-framed. Set deadlines. Challenge Yourself Aim Higher Use Time Blocks Avoid Distraction in the Middle of Doing a Certain Task Self-Discipline Have Daily Routines and Habits Clean your house. Literally! Generously reward yourself. Download this book right now and be versed why you procrastinate and how to stop procrastination within you. Take Action and BUY this book before price rises to $4.99 in no time. Scroll to the top of the page and select the buy button. Tags: beat procrastination, productivity hacks, productivity ninja, habit power, stop being lazy,improve your life, stop procrastination,time management, affirmations, self help,

     Imprinted By The Alpha - The Marked One Book 1 Ava is drawn back to her hometown just weeks before her 21st birthday and she has no idea why. After meeting alpha wolf Caleb, she’s content with the small town living she’d known before, but her best friend Kelly will reveal Willow Falls is a town with many faces. When Ava’s mother reveals a secret prophecy, she is faced with a future far removed from the one she expected. She must navigate her new love while facing a responsibility she doesn’t feel prepared for. Whether she is ready or not, everything she knows about Willow Falls is changing - including her. Adult content. Ages 18+ Now Available! Reading Order 1 - Imprinted By The Alpha 2 - A Scent of Blood 3 - Of Enemies & Allies 4 - Sealing Fate 5 - Order Restored

    Dressed to kill and running on pure ambition, he enters the ranks of mortgage-backed securities trader twice his age, for one of the most prestigious firms in San Francisco. Life couldn't be sweeter. Butt the roller coaster ride has only just begun. Upon meeting Stephanie, an equally enterprising young real estate appraiser, his dreams appear to be unstoppable. But unbridled love too often hides the truth in its shadow and not everything is as it appears. As he discovers the world of real estate investment, experiencing a soaring financial wave never seen before in the housing market, Matt is welcomed with open arms into a seductive arena almost too good to be true. When insatiable greed raises its ugly head, jealousy and betrayal follow quickly behind. In a moment of brutal clarity, his world shatters with the realization he is merely a pawn in someone else's wicked game. Just as quickly as it all begun, the housing bubble begins to burst and his dreams slip through his fingers as he desperately struggles to hold on to a world that never really existed.

    It quickly became the most sought out employment for street kids who learned how to distribute, package and sell it for a profit. What no one anticipated was the havoc and destruction it would bring to their hood because of the unlimited potential of stacks of money they stood to make. Murder, betrayal and disloyalty surfaced without prejudice and took young lives almost immediately. Welcome to Bushwick and Bed-Stuy Brooklyn where Junior catapults you into life in the drug dealer game and takes you on an up close and personal voyage that will have you smelling gun smoke and running for your life. Being a kingpin in a hood you're not from is usually unheard of but for Junior it wasn't. He's the boss of Baptiste projects and believes there are two reasons he's avoided drama from the locals. For one, he hired dudes from Baptiste to help him and the second was because his girl Shondra was born and raised in Baptiste and had mad love and respect in her hood. Junior enjoyed getting money relatively with no consequences but nothing remains the same for long. He gets his first taste of disloyalty from within his camp and that compromises his once solidly run drug empire. Junior's first instinct is impulsive and he rushes to deal with the betrayal with lethal intentions, but his premeditated move proves to be the wrong move and he finds himself in a deadly gun battle with KB and his crew. He barely escapes and flees Baptiste to Bed-Stuy to plan his next strategic move. He turns to Shondra to give him inside information on what is happening in Baptiste in his absence while he temporarily turns over the reins of his business to one of his trusted workers who was with him during his gunfight with KB's crew. Shondra finds out some information that will help him eliminate his enemies but it jeopardizes her relationship with her best friend Gloria. While Junior is plotting his revenge he runs into Muffin, a girlfriend from his past. He decides to use her as a part of his team but their emotions cause romantic turmoil that eventually leads to a love triangle although he tells Muffin he's in a relationship with Shondra. Muffin plays as if she respects the boundaries placed in front of her but has her own plans on taking Shondra out of the picture so she can claim her place as Junior's main girl. Junior's goal is to change the way the drug game is played but after being set up he's on a mission to stay alive and make everyone involved pay for their disloyalty. He also tries to find a balance between his love for Shondra and his business/love relationship he developed with Muffin. When Shondra finds out about Junior's affair with Muffin her anger is temporarily derailed when they find themselves in the middle of a deadly shootout. The massacre affects everyone's life in a dramatic way, spilling all secrets out in the open. Junior and Muffin's infidelity is revealed, Gloria discovers Shondra's disloyalty to her and KB's life hangs in the balance. Junior's empire, life and relationship are at stake as he executes his deadly plan of revenge. One Brooklyn neighborhood tells a gangster love story that is fueled by murder, betrayal, unfaithfulness, revenge and remarkably, love. To live the so called drug life, don;t try to find loyalty in something you believe in if you are not willing to commit to it completely.

    Here’s what you will learn in this book; you will learn about the Buddha, history of Buddha and Buddhism, teachings of Buddha, about Buddhist philosophy, the 3 universal truths, noble truths, sufferings, eight fold path, divisions of Buddhism, the 5 precepts, how to practice Buddhism and more.Download your book today and learn Buddhism plain and simple.

    This collection of articles and answers to questions posed by spiritual seekers is a springboard to ever deeper inquiry into the greatest mystery of all—Presence, which is who you really are.

    She isn't prepared for a nosy sister-in-law, the complications of marriage, or being entrusted with her father-in-law's biggest secret. But what she least expects is to miss the woman she was trying so hard to get away from, her mother. While this new life is daunting, love and determination push her forward, as she slowly adjusts to the unique beauty that is Ireland.

    Now fast food is superhealthy, thanks to hundreds of brand new quick-and-easy recipes from the test kitchens of the South Beach Diet. From meal planning and shopping to prepping, cooking, and serving, you'll save hours of time with this speedy cookbook that makes leading the South Beach Diet lifestyle easier and more convenient than ever. With 200 family-pleasing recipes and 60 taste-tempting color photographs, you'll be able to serve up a fast, delicious, diet-conscious meal every night of the week.The South Beach Diet Super Quick Cookbook includes:* Grab-and-Go recipes for healthy eating on the go* Cook Once, Eat Twice dishes that maximize your time in the kitchen* Recipes for Two that minimize waste and leftovers* Nearly instant recipes that are ready in 15 minutes or less* Tips for Super-Quick, Budget-Conscious Shopping* Ideas for getting the most out of your pantry and freezer

    Set in the near future, Defiance introduces an exotically transformed planet Earth, its landscapes permanently altered following the sudden – and tumultuous – arrival of seven unique alien races.In this somewhat unknown and unpredictable landscape, the richly diverse, newly-formed civilization of humans and aliens must learn to co-exist peacefully. Each week, viewers will follow an immersive character drama set in the boom-town of Defiance, which sits atop the ruins of St. Louis, MO, while in the game, players will adventure in the new frontier of the San Francisco Bay area.The dramatic tapestry of the series and the intense action of the game will exist in a single universe where their respective narratives will inform one another and evolve together into one overall story.Defiance: The Essential Guide features the following:-Show and Game Character Profiles-Behind-the-Scenes Photos-Secret Game Codes-Concept Art-Alien Alphabets-Game Screenshots-Defiance ePostcards-Cast BiosThis guide is a ""must-have"" for any fan of Defiance, the show and the game.

    This ebook documents the most egregious – and most hilarious – offenders from the moment Superman flew onto the Atari 2600 in 1978 all the way through 1992, when Konami's classic X-Men sucked in quarter after quarter in arcades. NEARLY 80 SUPERHERO GAMES Some you've played. Some you haven't. And quite a few you never even knew existed in the first place. Some high-/lowlights: Purple Dark Knight vs. Green Joker in Batman: The Video Game (NES) Proven instances of "slapping a license" on an already-developed game Games that stripped Wolverine and He-Man of their most iconic weaponry A questionable transportation method for the Man of Steel in Superman (NES) A Transformers game from the creator of Pitfall! The strangest comic book license ever to hit the Sega Genesis The most unnecessary tie-in to a superhero animated series of all time The Danger Mouse Trilogy That one lonely Thundercats game ANSWERS TO BURNING QUESTIONS YOU DIDN'T EVEN KNOW TO ASK Who is "the Princess Peach of superhero games"? Who was the first Marvel character to be featured in three games? And what's the single gaming appearance he's had since 1985? Which super-character is most consistently misrepresented in games? What common superhero gaming feature was pioneered by LJN's otherwise absolutely horrible X-Men NES game? Which hero's primary gaming nemesis is someone he still has yet to even meet in the comics? What do an NES game and a major restaurant chain agree is Wolverine's favorite food? Why is Carnage getting naked on my SNES?! GAMING PLATFORMS YOU LOVED...OR DIDN'T KNOW EXISTED Atari 2600 | Intellivision | Commodore 64 | Nintendo Entertainment System | Game Boy | Super NES | Sega Master System | Genesis | Game Gear | Lynx | ZX Spectrum | MSX | PC-DOS | MORE! YOUR FAVORITE HEROES (AND SOME YOU'VE NEVER HEARD OF) From Marvel! Spider-Man | Wolverine and the X-Men | Hulk | Captain America, Iron Man, Hawkeye, Vision, and a bunch of other Avengers | Punisher | Human Torch and the Thing from the Fantastic Four | Silver Surfer | Howard the Duck From DC! Superman | Batman | Flash | Swamp Thing From Other Comic Publishers! Conan | Flash Gordon | Judge Dredd | Ex-Mutants From Toy Lines and Cartoons! Transformers | Teenage Mutant Ninja Turtles | He-Man and the Masters of the Universe | Bartman and Radioactive Man from The Simpsons | G.I.

    In this Spud Fit Challenge DIY guide, featuring twelve super simple (and cheap!) recipes and a variety of mindfulness techniques to help you reset your body and mind, he shows you the how's, what's and why's of his unusual regime - the tale of which went viral and captivated people across the globe. It's a scenario that will be depressingly familiar to all 'experienced dieters': towards the end of 2015, the former elite junior kayaker found himself more than 120 pounds (55kgs) overweight and feeling helpless, frustrated and in despair after yet another failed attempt at losing weight. With a lifetime of fad diets that only ever aimed to treat symptoms behind him, and armed only with the advice of 'the experts' whose discussion always began and ended with the message 'simply' to practise moderation, he had reached an impasse. Why couldn't he do moderation, like 'normal' people seemed to be able to? Sitting on the couch that day having reached his lowest point and not knowing the way out of the black hole that was swallowing his ability to enjoy life, he had that lightbulb moment: he was addicted to food. His mind raced - no other addict would ever be told to practise moderation, they would be told to quit their vice entirely. In that moment he realised that quitting food - or coming as close to it as possible - was the answer. Weeks of research told him that the humble potato, the food that has allowed vast populations to not only survive but to thrive over generations, was the perfect vehicle for his experiment: The Spud Fit Challenge was born! Good health is way more simple than we've been led to believe. There is a food that you can eat in abundance and that food provides you with all the nutrition your body needs to thrive for a long time. A good diet should not involve obsessing over every detail about what you put in your mouth - this does nothing to treat the underlying cause of your troubled relationship with food. This is the Spud Fit Challenge in a nutshell: let simplicity set you free. This guide will provide you with both the mental techniques that have helped Andrew to power through cravings without looking back as well as some ‘Spud Fit approved’ recipes to pique your interest - everything you need to successfully complete your own Spud Fit Challenge.

    to LondonOCothe professional dancer's extraordinaryajourney to the glitzy world of ballroomWith his slick moves, calm demeanor, and brooding good looks, Pasha Kovalev has becomeaa senation as a popular dancer. His talent and determination have taken him around the world, but as he shares here, it was the stark, grey landscape of his Siberian hometown, still reeling from the Communist regime, which provided the unlikely inspiration for his early love of ballroom dancing. With a strongadesire to succeed, he moved to theaU.S. in 2001awith his professional dance partner Anya Garnis and settled in Fort Lee, New Jersey.aHe auditioned for seasonathree of "So You Think You Can Dance "in 2007, amoved to L.A. in 2008, aand heahas since participated in all following seasons as either a choreographer or an All Star. Froma2009-2011ahe joined the cast of Jason Gilkison's production "Burn the Floor," one of the leading ballroom based shows in the world, during its stint on Broadway. In September 2011, Pasha joined the BBC's "Strictly Come Dancing" as the new professional dancer of the ninth season, abeing partnered in the 10th season with Girls Aloud star Kimberley Walsh. He speaks candidly in this heartwarming autobiography, on topics from romance to body image to the illness that nearly killed him. Most of all, he gives readers a glimpse behind the scenes of the flashy world of ballroom, and what really goes on beneath the veneer of sparkles and glamour."

    This handy book features simple yet meaningful ways to integrate witchcraft into your daily life, inspiring you to take your magic to a new level whether you're a beginner or an experienced practitioner.Deborah Blake guides you on a journey through the Wheel of the Year, providing witchy wisdom, affirmations, spells, questions to ponder, and much more. From working with herbs and gemstones to connecting with deities, A Year and a Day of Everyday Witchcraft explores a variety of modern Pagan practices to help you get more in touch with your personal path of witchcraft.

    As tiny and inconspicuous as it may seem, That-Which-Had-Been exhibits an unexpected and varied gift for survival, as it journeys implacably toward its ultimate destination. Along the way, it meets a rich array of ordinary human beings, some of whom assist it along its way, others who impede its progress, none of whom have any idea of its existence.From whence comes the strange, but universal, experience of deja vu? Why do some people exhibit a wisdom far beyond their age and experience - persons reincarnationists refer to as 'old souls'? Joseph Wurtenbaugh in this short story offers a fascinating and tantalizingly plausible explanation for these phenomena, presented in a natural setting that brims with adventure and exhilarating possibility. Not to be missed by anyone who enjoys science fiction or thinking outside the box.

    They would ask her about her family’s health history, and she would hear the doctor’s familiar sigh after she answered, “I don’t know, I’m adopted.”Being perfectly happy with the loving family she had, Feldman never took an interest in finding her biological parents until diagnosed with a disease that she passed on to her son. Suddenly, Nancy’s lack of family history was affecting someone else.Writing to the Nebraska Children’s Home Society for help, the adoption agency assigned Nancy’s case to Rebecca Crofoot. This began a 17-year journey between the two women who were determined to find information about a family that might not know, or want to know, Nancy existed.Family Medical History: Unknown/Adopted is a heart-warming story of personal, medical, genealogical and emotional discovery.