Book picks similar to
Holy Yoga: Exercise. for the Christian Body and Soul by Brooke Boon
christian
yoga
health
non-fiction
You Are Free: Be Who You Already Are
Rebekah Lyons - 2017
We measure our worth by what others think of us. We compare and strive, existing mostly for the approval of others. Pressure rises, anxiety creeps in and we hustle to keep up.Jesus whispers, I gave my life to set you free. I gave you purpose. I called you to live in freedom in that purpose. Yet we still hobble through life, afraid to confess all the ways we push against this truth, because we can’t even believe it. We continue to grasp for the approval of anyone that will offer it: whether strangers, friends, or community.Christ doesn’t say you can be or may be or will be free. He says you are free. Dare you believe it?In You Are Free, Rebekah invites you to:• Overcome the exhaustion of trying to meet the expectations of others and rest in the joy God’s freedom brings.• Release stress, anxiety and worry, to uncover the peace that comes from abiding in His presence.• Find permission to grieve past experiences, confess areas of brokenness, and receive strength in your journey towards healing.• Throw off self-condemnation, burn superficial masks and step boldly into what our good God has for you.• Discover the courage to begin again and use your newfound freedom to set others free.Freedom is for everyone who wants it—the lost, the wounded, and those weary from all of the striving. It’s for those who gave up trying years ago. It’s for those angry and hurt, brilliant and burnt by the Christian song and dance. You are the church, the people of God. You were meant to be free.
Too Blessed to be Stressed: 3-Minute Devotions for Women
Debora M. Coty - 2016
Coty pack a powerful dose of comfort, encouragement, humor, and inspiration into your day. Minute 1: scripture to meditate on Minute 2: a short devotional reading Minute 3: a prayer to jump-start a conversation with God This portable package makes a fabulous any-occasion gift for every woman.You’ll find the spiritual pick-me-up you desire in Too Blessed to Be Stressed: 3-Minute Devotions for Women.
Yoga Girl
Rachel Brathen - 2014
In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.
Chakra Yoga: A Beginner's Guide to Chakra Healing
Alanna Kaivalya - 2016
Within this book are all the key concepts and tools you need to understand the seven chakras and balance them through a yoga practice. Each chakra is fully explained, and features a unique practice that heals and balances that energy center on every level: body, mind and soul. While the chakras are energy centers, they are all easy to feel and access through yoga. With the right tools, you connect with your chakras on an energetic and emotional level, using the specific yoga practices outlined in this book to bring a new level of healing and resolution to each one. When all chakras are balanced, you experience wellness and integration on a level you have always wanted for yourself! Alanna Kaivalya, Ph.D., is an expert on yoga and psychology, and offers her extensive wisdom on the topic in a practical, accessible and easy-to-understand way. Become a master of the seven chakras, and find a new level of health and wellbeing through the ancient practice of yoga!
Be Still
Cherie Hill
*Don't Miss Cherie Hill's latest release: "empty." (Living Full of Faith When Life Drains You Dry) ************************************************************************************** When the storms of life threaten to overcome us, we find ourselves crying out to the heavens, "Lord, don't You care?" As our soul is capsized with heavy silence and we continue to pray for a miracle, God's answer comes in the form of a question, "Where is your faith?" "Be Still" uncovers the profound life-applicable meaning of the miracle, "Jesus Calms the Storm." Through this powerful message, your spirit will be submerged with hope, peace, and comfort, as you find your way to the back of the boat...resting with Jesus. Just like the Disciples, many times you find yourself so overwhelmed by your storm that you look right past the only One who can save you and who is always beside you-Jesus. As you gain a deeper understanding of this great miracle, you will find that when God allows a storm in your life...it comes with great purpose; if you miss the purpose, you may miss God's will for your life. So, let go of your fear by grabbing hold of your faith...let the storms come, and let the waters rise-God is taking you deeper. "Be Still" reveals that there is victorious calming in all of your storms of life, when you learn how to have faith in the One that controls them. "'Be Still' is a healing balm to the soul. My best advice-get this book, use it, and buy another one for your best friend!" -Jim Thomson, M.A., LCPC, author and speaker. "'Be Still' is not a book that you read once, put on your bookshelf, and then forget about. It's a book that doesn't promise quick fixes, or endless sunshine. Instead, it is a lifeline attached to God's Word, designed to help the reader find peace in the midst of each and every storm that comes their way." -Deborah Porter, writer, editor, and radio talk show host. ****BONUS FEATURE**** Read the 1st Chapter of "Beginning at the End" (Finding God When Your World Falls Apart) by Cherie Hill
PrayerWalk: Becoming a Woman of Prayer, Strength, and Discipline
Janet Holm McHenry - 2001
Feed your spirit. Change the world.Ask any Christian woman about her most recent New Year's resolutions, and you'll likely find that "exercise regularly" and "pray more" were at the top of her list. We all long to look and feel our best, to live actively and healthfully. More than that, we desire to connect intimately with our God. Yet physical health and spiritual growth often take a backseat to the urgent demands of grocery shopping and bill paying, time with family and friends, and long hours at the office.It's Time to Exercise Your Prayer Life.Three years ago, author Janet Holm McHenry suffered from depression, weight gain, and exhaustion. Then she began a prayerwalk routine that not only transformed her life but also profoundly impacted the lives of those around her.Learn how you, too, can set out on a journey to increased energy, better health, and greater joy--and experience a rich, full prayer ministry that will have a lasting impact on your loved ones and community--in PrayerWalk."Prayerwalking makes so much sense, you'll wonder why you haven't been doing it all your life!" --Heather and David Kopp, coauthors of the Praying the Bible series"Honest, humorous, and insightful, PrayerWalk will encourage your heart."--Linda Dillow, author of Intimate Issues
Make Peace With Your Plate
Jess Ainscough - 2013
In Make Peace With Your Plate, Jess shares her journey from party-girl and cancer patient to healthy lifestyle ambassador.
Anxious for Nothing: God's Cure for the Cares of Your Soul
John F. MacArthur Jr. - 2006
So many things to worry about and so little time to worry! Christians obviously are not immune to the troubles of life, and when troubles do come, we're urged to rise above them and experience "peace that passes understanding." But how, in day-to-day life, does that really happen?While numerous books have been written on overcoming anxiety, "Anxious for Nothing" goes beyond pop psychology's temporary cures by returning us to our only true source of comfort and victory: Scripture.
Wild and Free: A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough
Jess Connolly - 2016
With fresh biblical insight tracing all the way back to Eve and a treasury of practical application, Jess and Hayley reveal how women today can walk in the true liberty we already have in Jesus.Because you don’t have to be everything to everyone. You don’t have to try so hard to button it up and hold it together. And you certainly don’t have to quiet the voice that God gave you when he created you to sing. Wild and Free will help you shake off the lies of insecurity in your life, and step forward to maximize your God-given influence for his glory and the world’s good.
Women of the Word: How to Study the Bible with Both Our Hearts and Our Minds
Jen Wilkin - 2014
However, popular Bible teacher Jen Wilkin is concerned that sometimes we let our emotions rule our study of Scripture and forget that the Bible is primarily about God, not us. Challenging hungry women to go deeper in their study of Scripture, this book will help you refocus your efforts on feeding your mind first and foremost. Whether you're young or old, married or single, this accessible volume will energize and equip you for Bible study aimed at transforming both the heart and mind.
Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses
Amber Lia - 2016
Moving beyond simple parenting tips on how to change your child's behavior, authors Amber Lia and Wendy Speake offer biblical insight and practical tools to equip and encourage you on the journey away from anger-filled reactions toward gentle, biblical responses.
Miracles and Other Reasonable Things: A Story of Unlearning and Relearning God
Sarah Bessey - 2019
Sarah Bessey was in her sweet spot: a popular author, sought-after speaker and preacher, and an active and engaged mother of four, married to the love of her life. Raised within the Word of Faith and prosperity movements, which declared that obedience to God led to untold blessings, her life seemed to prove the preachers of her childhood were right. Then she was in a car accident with life-shattering consequences, and everything she thought she knew about God and faith was upended.Weaving together theology and memoir in her trademark narrative style, Sarah tells us the whole story of the car accident that changed her body and ultimately changed her life. The road of healing leads to Rome where she met the Pope (it’s complicated) and encountered the Holy Spirit in the last place she expected. She writes about her miraculous healing, learning to live with chronic pain, and the ways God unexpectedly makes us whole in the midst of suffering. She invites us to a path of knowing God that is filled with ordinary miracles, hope in the face of overwhelming evidence to the contrary, surprising holiness, and other completely reasonable things.Insightful, profound, and unexpected, Miracles and Other Reasonable Things is a wild spirit-filled story of what it means to live with both grief and faith in our hands as we wrestle with God.
Wholehearted Faith
Rachel Held Evans - 2021
With the help of her close friend and author Jeff Chu, that work-in-progress has been woven together with some of her other unpublished writings into a rich collection of essays that ask candid questions about the stories we’ve been told—and the stories we tell—about our faith, our selves, and our world.This book is for the doubter and the dreamer, the seeker and the sojourner, those who long for a sense of spiritual wholeness as well as those who have been hurt by the Church but can’t seem to let go of the story of Jesus. Through theological reflection and personal recollection, Rachel wrestles with God’s grace and love, looks unsparingly at what the Church is and does, and explores universal human questions about becoming and belonging. An unforgettable, moving, and intimate book.
The Great Physician's RX for Health & Wellness: Seven Keys to Unlock Your Health Potential
Jordan S. Rubin - 2005
Shockingly, his weight fell to just 104 lbs. in a matter of months. His immune system was at an all-time low, as he suffered from Crohn's disease, food allergies, anemia, fibromyalgia, intestinal parasites, and a host of other conditions. After seeing over 70 health professionals, using both conventional and alternative medicines, Rubin was sent home in a wheelchair to die. But his story didn't end there. Through determination and a powerful faith in God, Rubin refused to give in to disease. Instead, he educated himself on natural health (eventually becoming a doctor of naturopathic medicine), and applied its principles. Now, ten years later, Rubin is fully recovered-and he desires to share the keys to his own good health. These keys aren't just for the disease-ridden; they are for anyone desiring to live an abundant life of health and wellness.
Living the Extraordinary Life: Nine Principles to Discover It
Charles F. Stanley - 2005
But Jesus himself did not teach his followers in sets of dos and don'ts; he taught them foundational principles to live by. These life principles, Charles Stanley says, are the simple truths that act as a compass for our souls.You will learn: Your life is a Masterpiece Waiting on God is not passive Disappointments are inevitable, but discouragement is a choice You were created with eternity in your heart God assumes full responsibility for your needs when you obey HimUsing examples from his own personal experiences, Biblical personalities, and case studies, Dr. Stanley demonstrates how these key life principles impact life in the 21st century-and how they make us, as Christians, different from those who live their lives according to preference, rather than principles.