Michelle's Story: One Woman's Escape from a Lifetime of Abuse


Shelley Chase - 2012
    Her first husband, and then her second husband end up abusing her also. Later on, both her surviving children were abused, one by her ex husband, another by a trusted boyfriend. Michelle finally manages to free herself from this cycle of abuse. This is her true story of her escape. It is Michelle's hope that her story will encourage others who are trapped in abuse to seek freedom.

The Simple Guide to Child Trauma: What It Is and How to Help


Betsy De Thierry - 2016
    Emphasising the need for compassionate, relational responses to these often misunderstood young people, Betsy offers an array of practical strategies and insights to enable those responses, whilst conveying her core subject with confidence and clarity. An important, generous and timely publication.Louise Michelle Bombèr, Strategic Attachment Lead Teacher Therapist0600As a parent myself I have found this book to be such a useful tool. To have a basic understanding of how the brain works has given me greater confidence as a parent in handling my children calmly and remaining empathetic even when I don't always understand the reasons behind their behaviour. I value the comprehensible and practical tips that are listed in this book of how you can develop the connection and healing relationship with the child in your care. It's beautifully written with such profound insight that is essential for any caring person working with children.Dannii Gray, Parent0600This book is easy to read using plain, clear language - free of jargon. It has really helpful suggestions that could be used in both professional and home settings.Liz Hall, Parent and Police Child Protection Investigator and Trainer0600Simplifying and condensing the complex world of childhood trauma into tangible, easy to grasp terms, de Thierry shows her mastery of the field in this handy guide. Her conversational style translates the neuroscience of trauma into supportive, concrete steps that any helping adult can apply to the children in his or her life. Empathy for the reader and patience for these vulnerable youth are ever-present as de Thierry herself models the restorative power of relationships. Such a hopeful and comforting read!Kendra Morris-Jacobson, Oregon Post Adoption Resource Center (ORPARC)0600What this 'simple guide' does elegantly and quickly is bring a large amount of research - from psychology, social work, neuroscience, biochemistry and genetics - directly to the busy but interested professionals, parents and carers working in this field. It translates complex ideas into 'practice-rich' language for adults who need to understand the inner worlds of children, rather than simply explore their 'wishes and feelings'.From the foreword by Professor David Shemmings OBE0200Full of helpful information and advice, this is the perfect introduction to child trauma for any adult caring for or working with a child who has experienced trauma. It explains what trauma is, how it affects children and what adults can do to facilitate recovery.04001: Understanding trauma. 2: The impact of trauma. 3: Helping a child become calm. 4: Frustrating behaviour from traumatised children. 5: Key approaches to help children recover. 6: Important things to consider when offering support. 7: Getting your head around different therapies.01000301http://www.biblioimages.com/jkp/getim...

How To Stop Enabling Your Adult Children: Practical steps to use boundaries and get your power back as you stop enabling (Empowering Change Book 1)


Melody Devonish - 2014
     This book will start you on your journey to stop enabling. If you just can’t maintain boundaries with your adult child/children, and you find yourself constantly taken advantage of, then this book is for you. Discover the wealth of shared experience that can exist in a parent/adult child relationship that is not dominated by unrealistic expectations, manipulations and resentment. The goal is to empower you, as you understand the enabling cycle and then learn some very practical tools to help you stop. The enabling cycle can be challenged, and change will happen. Getting your power back in your life, and feeling the freedom of being in control of your decisions is an amazingly freeing process. It does however take work, and that is where this very practical book can get you started. You may find that your needs are constantly disregarded, while your adult child expects you to continually be there to pick up the pieces and rescue them again and again. It is time to learn HOW TO put firm boundaries in place in a calm and dignified manner. This book will help you see what lies are keeping you in your current stressful and unfulfilled situation. You will learn how to start the journey towards sharing a mutually fulfilling mature relationship with your adult child. Here Is A Preview Of What You'll Learn Understanding the Enabler or Rescuer How the Enabling Cycle Continues and Grows Boundaries Are Your Friend! Dignified Assertiveness The Importance of Individuation It’s Not Cruel To Say ‘No’! Changing Your Thinking (Cognitive Behavioral Therapy) Practical Steps For Putting Your New Thinking and Boundaries Into Action Take action right away to start your empowering journey today by downloading this book, "How To Stop Enabling Your Adult Children", for a limited time discount of only $0.99! Tags: enabling adult children, rescuing, relationships, parenting, boundaries, enabling, individuation, cognitive behavioural therapy, CBT, self-talk, healthy boundaries

Living the Infinite Way


Joel S. Goldsmith - 1993
    The need for individual prayer and meditation in the realization of the God-experience is demonstrated, with step-by-step guidance.

Teenagers!: What Every Parent Has to Know


Rob Parsons - 2007
    He explains how to cope with this often disruptive period in a family's life and how to continue feeling close to your teenagers as they grow up and become increasingly independent.

The Expectant Father: The Ultimate Guide for Dads-to-Be


Armin A. Brott - 2013
    

Reactive Attachment Disorder (RAD): The Essential Guide for Parents


Keri Williams - 2018
    These kids often have violent outbursts, steal, engage in outlandish lying, play with feces, and hoard food. They are broken children who too often break even the most loving of caregivers. Many parents of these children feel utterly isolated as family, friends, and professionals minimize their struggles. Reactive Attachment Disorder (RAD) - The Essential Guide for Parents is written by a parent who is in the trenches with you. Keri has lived the journey of raising a son with RAD and has navigated the mental health system for over a decade. This is the resource you’ve been waiting for – you won’t find platitudes or false hopes. What you will find is essential information, practical suggestions, and resource recommendations to provide a way forward. If you desperately need help navigating the difficult RAD journey with your child, this book is for you.

Life with an Autistic Son


B's Dad - 2013
    He did not crave my company, cling to and cuddle me endlessly. He showed no need to bond with me, his father, and we did not. He exhausted me, he frustrated me and he scared me. I came to dread coming home from work sometimes, or those moments when it was my turn to wrestle him into bed and begin the long struggle to settle him. I said things that will forever haunt me, like “What is wrong with that child?” and “Is he always going to be this annoying?” What I didn't know then was that he was autistic.When that realisation came, so did the beginning of my mission to understand my son, and to understand autism. This book chronicles that search for understanding and answers. It documents one parent’s attempts to come to terms with, and accept, his child. It is raw and real, sometimes confused and frightened but also, I’d like to think, written with warmth and love and an ability to smile through difficult times.This book is for anyone starting out on a pathway with their child that they did not expect. It’s also for people who, like me, are a little further down that road but still learning, still asking questions and still getting it wrong sometimes. You are not alone.

Raising Girls in the 21st Century: From babyhood to womanhood – helping your daughter to grow up wise, warm and strong


Steve Biddulph - 2019
     There has been a sudden and universal deterioration in girls’ mental health and wellbeing, starting in primary school and devastating the teen years. Fierce and tender in its mission, Raising Girls in the Twenty-first Century is both a guidebook and a call-to-arms for parents. The five key stages of girlhood are laid out so that you know exactly what matters at which age, and how to build strength and connectedness into your daughter from infancy onwards. At last, there is a clear map of girls’ minds that accepts no limitations, narrow roles or selling-out of your daughter’s potential or uniqueness.Raising Girls in the Twenty-first Century explores how to help your daughter feel secure, become an explorer, get along with others, find her soul, and ultimately become a woman. All the hazards are signposted – bullying, eating disorders, body image and depression, social media harms and helps – as are concrete and simple measures for mums and dads to help raise a daughter to be strong, wise and able to stand up for herself and others. Parenthood is restored to an exciting journey, not one worry after another.Raising Girls in the Twenty-first Century has been updated to include: Two kinds of girlhood: why some girls go off the rails while others go from strength to strength. Finding comfort in her own skin: avoiding the toxic mix of perfectionism and overachievement. Mirror, mirror on the screen: how our devices and social media steal joy, and how we can put them in the right perspective. Pets, plants and wild places: bringing nature and its power to heal into your daughter’s life. What’s missing? A diagnostic list to identifying the gaps, and the ten vital ingredients to being happy and free.

Neville Goddard: Master Your Inner Game to Achieve Your Every Desire: Book 1 Inner Talking (Neville Goddard & Rita Faith - Master Your Inner Game)


Neville Goddard - 2016
    This small book will help you to do just that, it begins with a few quotes on Neville’s core teaching and then beyond that to extracts from Neville’s lecture - Order your Conversations Alright, describing the creative power of Inner Talking and concludes with techniques for practical application of Neville’s teaching. I have also added at the end of the book as a bonus, Neville Goddard’s 1955 Lecture, Mental Diets in its entirety. If you learn these techniques of Neville’s then your life will change as you will be changing your inner state. In order for them to work you must apply them, knowing them will do nothing; the power is in the persistent application and practice of these principles. If you apply them you will master your inner game and achieve your every desire. Throughout the book you will find my insights and further explanations on Neville’s teachings and suggestions on actively putting it to use, in the hope that it gives you a deeper understanding of the methods and principles. “A man’s mental conversations attracts his life. As long as there is no change in his inner talking, the personal history of the man remains the same” To attempt to change the World before we change our inner talking, is to struggle against the very nature of things. Man can go round and round in the same circle of disappointments and misfortunes, not seeing them as caused by his own negative inner talking but as caused by others. This may seem far-fetched but it is a matter which lends itself to research and development.” – Neville Goddard

When Good People Have Affairs: Inside the Hearts & Minds of People in Two Relationships


Mira Kirshenbaum - 2008
    Now, in "When Good People Have Affairs," Kirshenbaum puts her unsurpassed experience into one clear, calming place. She gives readers everything they need to cut through the thickets of fear, hurt and confusion to find their ways to happier, more solid relationships with the person who's right for them. For example, Kirshenbaum identifies seventeen types of affairs, helping readers figure out which type they're in and what it means. Is it a:--"See-if" affair?--Ejector-seat affair?--Distraction affair?--Unmet-needs affair?--Panic affair?Kirshenbaum encourages honest answers to such questions as: --What am I missing in my marriage?--How do I decide between two people when it's like comparing an apple to an orange?--How do I decide to end my marriage, end my affair, or end them "both"?She leads readers through six easy-to-navigate steps that will take anyone from anxiety to clarity. "When Good People Have Affairs" will be a lifeline to any man or woman who feels caught between two lovers, and its insights are indispensable to anyone else touched by an affair.

Mind Over Mother: Every mum's guide to worry and anxiety in the first years


Anna Mathur
    She offers little nuggets of gold while reminding us to point some of our kindness and love inwards.' Giovanna Fletcher, bestselling author of Happy Mum, Happy Baby 'Anna is breath of fresh air - relatable, funny and wise' Sarah Turner, bestselling author of The Unmumsy MumBaby-proof the house; panic-proof the mum.Do you overthink what you said to the mum in the supermarket queue? Is your internal dialogue more critical than kind? Perhaps you wake to check your baby is breathing, or the sight of a rash sends you down an internet search rabbit hole. Whatever your level of anxiety, however much it impacts your life, this book is for you.Anxiety is making motherhood a less pleasant, more fraught and pressured experience, and we do not have to accept joy-sapping worry and energy-draining overthinking as part of the motherhood job description. In Mind Over Mother, Anna Mathur, psychotherapist and mum of three, explains how to:* Understand anxiety, why it affects you and what to do about it* Make your mind a kinder, calmer, happier place to be* Transform your motherhood experience by addressing your thinkingThe most powerful tool Anna has to communicate this isn't the letters after her name, it is the fact that she is open about her own experience of maternal anxiety. By sharing her journey, she gives you the confidence to reframe yours.Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your child.

Ten-ager: What your daughter needs you to know about the transition from child to teen


Madonna King - 2021
    It raises the issues our girls might not be talking about publicly, and guides their parents on how experts believe we should deal with it.At ten, we know how girls are pigeonholing themselves into what they think they should be. Whether they see themselves as academic or not, whether they are interested in boys, puberty is a reality, friendship fights are underway, and the influence of social media is impacting.With heightened pressure from what they see in the media, in movies and on TV, our girls are leaving childhood behind well before they hit their teens. Not surprisingly, emotions can be heightened and relationships can be fraught. So many parents struggle to understand the pressures our girls are under and how to deal with their emotional volatility. Journalist and social commentator Madonna King has an extraordinary ability to connect with experts, schools and the girls themselves to deliver the answers parents need and the communication our girls want.TEN-AGER is the perfect guide to help parents understand how their daughter is feeling, what they need to know, what to say, and when to stay silent and listen., ,

The 10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry


Margaret Wehrenberg - 2015
    So what are the perennially anxious to do?In ten simple techniques, this pocket-sized, anxiety-busting guide boils down the most effective remedies for worry and anxiety, whether chronic or in the moment. From breathing exercises and relaxation practices to thought-stopping techniques, worry “containment,” effective self-talk, and strategies that put an end to catastrophizing once and for all, it’s your go-to guide when anxiety levels begin to boil. Throw it in your carry-on, stow it in your briefcase, or keep it in your desk when you need a quick reminder of some easy techniques that can turn your anxiety from overpowering to manageable in no time.

The Contented Baby with Toddler Book


Gina Ford - 2009
    Life with a newborn baby is tiring and challenging enough but with a demanding elder brother or sister to deal with too, how do you cope? Written in the same reassuring, accessible style as her bestselling The Contented Little Baby Book, The Contented Baby with Toddler Book is full of practical tips and sanguine advice that will calm and reassure all panicked parents. A major feature of the book is the adaptable routines, specifically designed to help you structure your day and meet all the needs of your toddler and your new baby... and still have time for lots of cuddles.By using Gina's easy-to-follow methods not only will you have a contented baby who feeds regularly and sleeps through the night from an early age, but also a happy, involved toddler who remains calm and co-operative during this unsettled time.