From shopping for a first electric guitar to setting customized action, this do-it-yourself player's primer for owning and maintaining an electric guitar explains the ins and outs of: choosing the right guitar; cleaning, tools and basic maintenance; personalizing and improving on a "factory setup"; trouble-shooting; basic guitar electronics; setups of the pros; and much more. Written by Dan Erlewine, author of the bestselling Guitar Player Repair Guide and the popular "Repairs" column in Guitar Player magazine, this book also includes a plastic sheet with specialized guitar tools you can snap-out!

    With humor, compassion, and lots of love, Jill Angie delivers the goods: overcoming the challenges of running with an overweight body and giving individuals’ self-esteem an enormous boost in the process. This isn't a guide to running for weight loss, or a simple running plan. It shows readers how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes and speeds, and, since then, has assembled a global community of revolutionaries that are taking the running world by storm. If you would like to be part of the revolution, flip to the inside and find out more!

    In this book, which includes family photos and famous one-liners, Si shares his life in his own quirky style.Happy, Happy, HappyIn this revealing book, Phil shares fourteen rules for living, including “Don’t let your grandkids grow up to be nerds,” “Never sell yourself short,” and “It’s cheaper to hire your relatives.” You’ll get insights into what made Phil the man he is today and how he answered the call to be a man of faith and ducks.

    He has played on the Old Course at St Andrews as well as on the miners' courses of Yorkshire. He writes about the different cultural manifestations of the game, the history, the geography, and the different social meanings.

    You will learn and understand the effects total calories, types of calories and exercise exert on body fat loss and body fat inhibition. The author covers 8 important topics in 11 chapters. The topics include: *Physiology of Weight Loss *Calories *Carbohydrates, Protein and Fat *Fat Storing Foods *Hormones *Drugs *Diets *Exercise

    Now read her life story. Li Na claimed an unprecedented victory at the 2011 French Open at age twenty-nine, and became the first player from an Asian country to win a Grand Slam singles title. Outspoken and likeable, the 'late-blooming' Chinese tennis superstar is one of the world's top ten players, and has championships on grass, clay and hard courts to her name.Li Na is a tennis player few forget. She claimed an unprecedented victory at the 2011 French Open at age twenty-nine, and became the first player from an Asian country to win a Grand Slam singles title. Outspoken and likeable, the 'late-blooming' Chinese tennis superstar is one of the world's top ten players, and has championships on grass, clay and hard courts to her name.Beyond the rankings and million-dollar endorsements is a life just as remarkable as her success. Li Na grew up within a rigid national sports system, living away from home and training six days a week, and spent years struggling to believe in herself. Her outstanding feats in a sport she grew to love, recovering from three knee surgeries and conquering her own demons, are nothing short of inspirational.Told with honesty and humour, Li Na: My Life is the moving story behind an extraordinary sporting icon.

    For the first time, Aaron Hernandez’s Killing Fields will reveal the real, hitherto unknown motive for the killing of Odin Lloyd—the only crime for which Hernandez was ever convicted and a revelation so shocking it will shake the foundations of the NFL itself. It will also unpick a pattern of violence and brutality stretching back to his time as a teenager at the University of Florida, revealing further shooting victims, evidence of his involvement in the double murder of Daniel Abreu and Safiro Furtado in 2012. Featuring new interviews with Hernandez’s cellmates, serving police investigators, prosecutors, psychologists, attorneys—as well as key witnesses including Hernandez’s drug dealer, a male stripper he hired days before the killing of Lloyd—plus extensive testimony from relatives of Hernandez’s victims, Aaron Hernandez’s Killing Fields is the exhaustive, definitive account of the rise and fall of a man undone by his own appetite for violence, gangsterism, power, drugs, and self-destruction. This is the real Aaron Hernandez story—and perhaps just the beginning of a whole new murder investigation.

    But in an unlikely series of events, two young oil tycoons started their own professional football franchises in Dallas the very same year: the NFL’s Dallas Cowboys, and, as part of a new upstart league designed to thwart the NFL’s hold on the game, the Dallas Texans of the AFL. Almost overnight, a bitter feud was born.The team owners, Lamar Hunt and Clint Murchison, became Mad Men of the gridiron, locked in a battle for the hearts and minds of the Texas pigskin faithful. Their teams took each other to court, fought over players, undermined each other’s promotions, and rooted like hell for the other guys to fail. A true visionary, Hunt of the Texans focused on the fans, putting together a team of local legends and hiring attractive women to drive around town in red convertibles selling tickets. Meanwhile, Murchison and his Cowboys focused on the game, hiring a young star, Tom Landry, in what would be his first-ever year as a head coach, and concentrating on holding their own against the more established teams in the NFL. Ultimately, both teams won the battle, but only one got to stay in Dallas and go on to become one of sports’ most quintessential franchises—“America's Team.”In this highly entertaining narrative, rich in colorful characters and unforgettable stunts, Eisenberg recounts the story of the birth of pro football in Dallas—back when the game began to be part of this country’s DNA.

    In doing so, they sparked a rivalry like no other; Messi vs Ronaldo.The seasons that have followed have been truly spectacular, the battle for supremacy increasing in profile and intensity all the while. Their styles, personalities and footballing allegiances continue to divide opinion, but their dominance of the record books has now put one claim beyond debate - this is football's greatest ever head-to-head.Acclaimed football writer Luca Caioli draws on invaluable testimonies from those closest to the two stars, with exclusive insights from friends, families, teammates and managers, to tell the inside story of this fascinating rivalry.

    Not just about his health crisis but also about forging a remarkable life around cancer and his career as a sportwriter, the amazing friends and family who supported him, and finding love. After five and half years on the organ transplant waiting list then being gifted with a new heart, Kyle embarks on a challenge of his own making: to compete in the Ironman Triathlon, in which he competed not once but twice. His miraculous recovery and athleticism are recounted, along with the story of how he became an Olympic torch bearer, a devoted Lymphoma & Leukemia Society spokesperson, a motivational speaker, and an author. Heart of Iron is an invaluable companion for those affected by cancer and a breathtaking memoir about one man’s unstoppable spirit and success against all odds.

    Their journey would take them through the hostile environment of Death Valley...and subject them to temperatures ranking among the highest ever recorded on earth.Twenty-five runners tell of their adventures in arguably the absolute toughest of 'the toughest footrace on the planet'--the good, the bad and yes, the ugly--in this incredible and fascinating compilation. You are certain to gain a respect for the runners you will meet, and perhaps an even greater respect for the area known as Death Valley.The runners--who experienced heat exhaustion, dehydration, nausea, blisters, hallucinations and fatigue during the race--competed in temperatures literally 'a few degrees from hell.'

    The crazy, dangerous and golden era of extreme deep scuba diving. A fascinating behind-the-scenes story of man’s quest for the abyss. Venture far inside the high-charged fraternity of the deep diving misfits, gurus and geniuses who stretch the limits of the possible. From the dangerous deep diving lunacy of the 1990s to aquatic mastery on the world stage, A Walk on the Deep Side tells the story of driven souls, sudden death and spectacular victory. It follows the tale of two British deep divers, Leigh Cunningham and Mark Andrews in their remarkable and near-endless uphill battle to bag one of scuba diving's greatest prizes. This is a stirring and uplifting book about one of the most fascinating and dangerous of all extreme sports. Buy it now and take the journey of a lifetime What the readers say … Absolutely brilliant. ... One amazing book! ... Loved every page, lived every dive. ... A thought-provoking and enlightening read. … Terrific. ... A Must Read. ... Great Read. ... Thoroughly enjoyed it. ... I couldn't put it down. ... Read it and you won't be disappointed. ... Awesome! ... One of the most honest and enjoyable books I've read. ... Well written and a thoroughly enjoyable read.

    He saw the Tour for the first time in 1984, avidly following that year's race on television in the Normandy village where he lived. Since joining the Guardian in 1989, William Fotheringham has been at the forefront of British cycling journalism. Here he reflects on the events of the last twenty-three years - the triumphs, the tragedies and the scandals that have engulfed the world's most demanding sport. Key articles from his career are annotated with notes and reflections. What would he have said if he'd known then what we all know now about Lance Armstrong? Which cyclists and teams were not all they seemed? And which victories still rank as the greatest of all time?This is the definitive collection of cycling reporting.

    After becoming British Junior Karting Champion (losing part of a finger in the process), then the Formula 3 title for Eddie Jordan in 1987, he was all set for a glittering debut season in Formula 1 when he was caught in a mass pile-up at Brands Hatch. That horrific crash threatened to end his career, but Herbert made a miraculous recovery, was a hugely popular winner of the British Grand Prix in 1995, and enjoyed 25 years of competitive motorsport, becoming the only British driver to win the 24 hours of Le Mans followed by a Grand Prix. And all that despite driving every pace in extreme pain; in fact, as the first and only disabled driver in F1 history.While chronicling an extraordinary life behind the wheel with cheer and his trademark cheeky humour, What Doesn't Kill You... contains a wealth of stories from the hard end of Formula 1: on Johnny's team-mate Michael Schumacher, legends like Ayrton Senna and Alain Prost, his fellow British adversaries Damon Hill, Martin Brundle and Nigel Mansell, and of course all those gruesome accidents. With an encyclopaedic knowledge and love of the sport, Johnny Herbert's autobiography, much like the man himself, delivers brilliance from the back of the grid.

    Packing his collection of football programmes (1,134 of them -- football fans are sticklers for statistics), Dave is aghast to be informed that the programmes do not fall into that category. He must whittle down his treasured archive to only what will fit inside a Tupperware container the size of a Dan Brown hardback. 32 Programmes tells the story of how Dave made the selection of his most important programmes, and how the process brought back a flood of nostalgia for simpler times. As the sights, sounds and smells of those 1,134 football matches return, the choices Dave makes reflect the twists and turns that life takes. Finally, with just hours to go before the flight, the container is full to the brim. One more programme will be added to the collection - one that Dave never thought he would see and which means more to him than any other. 32 Programmes is the story of youthful football obsession, crushes on disinterested girls, rubbish jobs and trying to impress skinheads. But most of all, it is the story of a man's life and loves, of family, friends and football.