Book picks similar to
Planting the Future: Saving Our Medicinal Herbs by Rosemary Gladstar
herbalism
herbs
herbal
gardening
Radical Mycology: A Treatise On Seeing & Working With Fungi
Peter McCoy - 2016
As culturally important foods and medicines, as well as instigators of religious practices, they have been intimately tied to the development and spread of human societies. And yet, despite their numerous influences on the history of the world, fungi are completely disregarded by the majority of people today.In 2006 Peter McCoy founded Radical Mycology, a grassroots organization dedicated to increasing awareness of the many ways to work with fungi for personal, societal, and ecological health. Nearly a decade later, McCoy has written Radical Mycology to share the wide array of skills and insights that have arisen from the organization’s international work to advance the science of appropriately applied mycology. Shattering commonly held beliefs on the value of the Fungal Queendom, Radical Mycology definitively explores the many reasons that fungi should no longer be ignored but instead honored and embraced for the many gifts they offer. The result is the most comprehensive book on mycology—the science of fungi—ever published.Interwoven with short essays on the lessons of the fungi, Radial Mycology begins with chapters that explore the uniqueness of fungal biology, the critical ecological roles of micro and macro fungi, how to accurately identify mushrooms and mycorrhizal fungi, the importance of lichens as medicines and indicators of environmental quality, and the profound influences that fungi have held on the evolution of all life and human cultures. With this foundation laid, the reader is then equipped to work with the fungi directly. Techniques for making potent fungal medicines, growing fermenting fungi for food, and cheaply cultivating mushrooms using recycled tools (and yet still achieving lab-quality results) are explored in-depth. Subsequent chapters grow far beyond the limits of other books on mushrooms. Detailed information on the principles and practices of natural mushroom farming—largely influenced by the design system of permaculture—is presented along with extensive information on cultivating mycorrhizal fungi and the science of mycoremediation, the application of fungi to mitigate pollution in the environment and in our homes. The book ends with deeper insights into the social effects that fungi present from the reflection of mycelial networks in the design of whole societies to a rigorous examination of the history of psychoactive fungi.Written for the beginner as well as the experienced mycologist, Radical Mycology is an invaluable reference book for anyone interested in Do-It-Yourself (or Do-It-Together) homesteading, community organizing, food security, natural medicine, grassroots bioremediation, and the evolution of human-fungal-ecological relations. More than a book on mushrooms, Radical Mycology is a call to ally with the fungi in all efforts to spawn a healthier world. Heavily referenced and vibrantly illustrated by the author, this unprecedented book will undoubtedly remain a classic for generations to come.
Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
Phyllis A. Balch - 1990
With more than five million copies sold, Prescription for Nutritional Healing is the most trusted, comprehensive source on dietary supplements, vitamins, minerals, and herbs. A pioneer in the field of nutritional healing, Phyllis Balch passionately and meticulously researched and compiled this groundbreaking book. Now, a generation later, her message has more relevance than ever: consume fresh foods, avoid processed foods and those high in saturated fat, and optimize your intake of essential nutrients with the right supplements. Today's well-stocked vitamin and natural-health stores can be confusing, and people need Balch's clear, concise, landmark guide. To help them make sense of the mind-numbing array of choices that are available, readers of Prescription for Nutritional Healing will: - learn the basics of good nutrition; - find out how to balance vitamins and minerals so that the body can properly absorb both; - determine how best to treat 250 problems-from abscesses to wrinkles-using herbs, nutrition, and supplements; and - get the facts on other complementary therapies, like ayurveda, biofeedback, chiropractic care, and more. Prescription for Nutritional Healing is an essential resource for every health-minded consumer.
Pharmako/Dynamis: Stimulating Plants, Potions, & Herbcraft
Dale Pendell - 2001
Pharmacognosy is the study of the composition, production, use, and history of drugs of natural origin. Pendell covers these topics and more in this volume, charting a voyage around the world of plant teachers. Through poetry, chemistry, and a generous sprinkling of arcane lore, Pendell weaves and twists the many threads of tradition into a singularly bewitching brew. Pendell's voyage is a true circumnavigation. It divulges what Gary Synder called "dangerous knowledge" that is a formidable weapon against "even more dangerous ignorance."Dale Pendell is a poet, software engineer, and longtime student of ethnobotany. His poetry has appeared in many journals, and he was the founding editor of KUKSU: Journal of Backcountry Writing. He has led workshops on ethnobotany and ethnopoetics for the Naropa Institute and the Botanical Preservation Corps.
The New American Herbal
Stephen Orr - 2014
Here are entries on hundreds of plants that are extraordinarily useful in cooking, homeopathy, and more; dozens of recipes and DIY projects; and beautifully styled photographs so you know just what you're growing.With more than 900 entries, each accompanied by brand new photography and helpful growing advice, The New American Herbal takes the study of herbs to an exciting new level. Orr covers the entire spectrum of herbaceous plants, from culinary to ornamental to aromatic and medicinal, presenting them in an easy to use A to Z format packed with recipes, DIY projects, and stunning examples of garden design highlighting herbal plantings. Learn about the herbs you've always wanted to grow (chervil, chamomile, and lovage), exotic herbs (such as Artemisia, the bitter herb used in Absinthe, or the anti-inflammatory Meadowsweet), and ornamental varieties (Monkshood and Perilla). For cooks there is indispensable guidance on planting and maintaining a bountiful kitchen garden and crafters will delight in dozens of exciting new uses for fresh, dried, and distilled herbs. Here, too, are 40 delicious recipes such as Ragu Bolognese with Fennel and Lemon Semolina Cake with Lavender, as well easy steps for projects such as a hanging herb garden and instructions on how to plant, dry, and preserve your garden’s bounty. Meticulously researched and exhaustive in its scope, The New American Herbal is an irresistible invitation to explore the versatility of herbs in all their beauty and variety.
Physician's Desk Reference (PDR) for Herbal Medicines
Physicians' Desk Reference - 1998
It is based upon the work conducted by the German Federal Health Authority's Commission E, the government organization widely recognized as completing the most authoritative evaluation of herbs in the world. Packed with information from experts in the field, the new PDR "RM" for Herbal Medicines details the prescribing information for over 600 botanicals. Plus, more than 500 herbs are accompanied by fullcolor photographs for instant identification.Conveniently organized in an A-Z format, each comprehensive entry is fully indexed by scientific and common English names, indications, therapeutic categories, and potential side effects. You'll also find...-- A thorough description of the plant and derived compounds-- Summarized pharmacological effects of each plant-- Documented indications and a concise summary of other uses-- Applicable precautions, warnings, and contraindications-- Adverse reactions and overdose data-- Modes of administration and typical dosage-- An exhaustive bibliography
The Cherokee Herbal: Native Plant Medicine from the Four Directions
J.T. Garrett - 2003
• Details the uses of over 450 plants for the treatment of over 120 ailments. • Written by the coauthor of Medicine of the Cherokee (40,000 copies sold). • Explains the healing elements of the Four Directions and the plants associated with them. • Includes traditional teaching tales as told to the author by Cherokee Elders. In this rare collection of the acquired herbal knowledge of Cherokee Elders, author J. T. Garrett presents the healing properties and medicinal applications of over 450 North American plants. Readers will learn how Native American healers utilize the gifts of nature for ceremonial purposes and to treat over 120 ailments, from the common cold to a bruised heart. The book presents the medicine of the Four Directions and the plants with which each direction is associated. From the East comes the knowledge of "heart medicine"--blood-building tonics and plants for vitality and detoxification. The medicine of the South focuses on the innocence of life and the energy of youthfulness. West medicine treats the internal aspects of the physical body to encourage strength and endurance, while North medicine offers a sense of freedom and connection to the stars and the greater Universal Circle. This resource also includes traditional teaching tales to offer insights from Cherokee cosmology into the origin of illness, how the animals found their medicine, and the naming of the plants.
How to Make a Forest Garden
Patrick Whitefield - 2002
It is made up of fruit and nut trees, fruit bushes, perennial vegetables and herbs. It can be tailored to fit any space, from a tiny urban back yard to a large rural garden.A close copy of a natural ecosystem, it is perhaps the most ecologically friendly way of gardening open to us.It is also a low-maintenance way of gardening. Once established there is none of the digging, sowing, planting out and hoeing of the conventional kitchen garden. The main task is picking up the produce!This highly practical, yet inspiring book gives you everything you need to know in order to create a beautiful and productive forest garden,including:* Basic principles* Layout* How to choose plants* Details of over one hundred plants, from apples to mushrooms* the most comprehensive account of perennial and self-seeding vegetables in print* A step-by-step guide to creating your garden* Full details of an example garden, and pictures of many moreForest gardening is an important element of permaculture. This book explains in detail permaculture design for temperate climates and contains much of interest for anybody wanting to introduce sustainable practices into their garden.
Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners
Suzanne Ashworth - 1995
This book contains detailed information about each vegetable, including its botanical classification, flower structure and means of pollination, required population size, isolation distance, techniques for caging or hand-pollination, and also the proper methods for harvesting, drying, cleaning, and storing the seeds.Seed to Seed is widely acknowledged as the best guide available for home gardeners to learn effective ways to produce and store seeds on a small scale. The author has grown seed crops of every vegetable featured in the book, and has thoroughly researched and tested all of the techniques she recommends for the home garden.This newly updated and greatly expanded Second Edition includes additional information about how to start each vegetable from seed, which has turned the book into a complete growing guide. Local knowledge about seed starting techniques for each vegetable has been shared by expert gardeners from seven regions of the United States-Northeast, Mid-Atlantic, Southeast/Gulf Coast, Midwest, Southwest, Central West Coast, and Northwest.
Homegrown and Handmade: A Practical Guide to More Self-Reliant Living
Deborah Niemann - 2011
The incidence of diet-related diseases, including obesity, diabetes, hypertension, cancer, and heart disease, has skyrocketed to unprecedented levels. Whether you have forty acres and a mule or a condo with a balcony, you can do more than you think to safeguard your health, your money, and the planet.Homegrown and Handmade shows how making things from scratch and growing at least some of your own food can help you eliminate artificial ingredients from your diet, reduce your carbon footprint, and create a more authentic life. Whether your goal is increasing your self-reliance or becoming a full-fledged homesteader, it's packed with answers and solutions to help you:Take control of your food supply from seed to plate Raise small and medium livestock for fun, food, and fiber Rediscover traditional skills to meet more of your family's needs than you ever thought possibleThis comprehensive guide to food and fiber from scratch proves that attitude and knowledge is more important than acreage. Written from the perspective of a successful self-taught modern homesteader, this well illustrated, practical, and accessible manual will appeal to anyone who dreams of a simpler life.Deborah Niemann is a homesteader, writer, and self-sufficiency expert who presents extensively on topics including soapmaking, bread baking, cheesemaking, composting, and homeschooling. She and her family raise sheep, pigs, cattle, goats, chickens, and turkeys for meat, eggs, and dairy products, while an organic garden and orchard provides fruit and vegetables.
Pleasant Valley
Louis Bromfield - 1945
And Bromfield skillfully portrays that marriage between dream and reality that is so necessary in working the land as he writes, "Wait until Spring comes!" This beautiful new edition of Pleasant VAlley is as useful now, maybe even more so. than when it was first published in the early 1940s.
The Pruning Book: Completely Revised and Updated
Lee Reich - 1997
With expert advice on the latest techniques and valuable insights on new plants, this updated version of
The Pruning Book
deserves a prominent place in your gardening library. From humble houseplants to the most amazing exotics, author Lee Reich explains all the dos and don'ts of cutting back. So you'll always make the right cut the first time -- every time. Reich demystifies even the most complex pruning strategies by providing the precise timing and exact techniques you'll need to guarantee healthy growth and beautiful form. In great detail, he walks you through the process of pruning everything from ornamental trees and bushes to topiaries and bonsai. And all his insights are delivered with clear, straightforward prose and supported by 250 colorful photos and 135 drawings. Whether you're a professional gardener, a landscape veteran --or pruning for the very first time --this essential reference gives you everything you need to master the subtle art of pruning.
The Permaculture Handbook: Garden Farming for Town and Country
Peter Bane - 2012
Imagine how much more self-reliant our communities would be if thirty million acres of lawns were made productive again. Permaculture is a practical way to apply ecological design principles to food, housing, and energy systems, making growing fruits, vegetables, and livestock easier and more sustainable.The Permaculture Handbook is a step-by-step, beautifully illustrated guide to creating resilient and prosperous households and neighborhoods, complemented by extensive case studies of three successful farmsteads and market gardens. This comprehensive manual casts garden farming as both an economic opportunity and a strategy for living well with less money. It shows how, by mimicking the intelligence of nature and applying appropriate technologies such as solar and environmental design, permaculture can:Create an abundance of fresh, nourishing local produce Reduce dependence on expensive, polluting fossil fuels Drought-proof our cities and countryside Convert waste into wealthPermaculture is about working with the earth and with each other to repair the damage of industrial overreach and to enrich the living world that sustains us. The Permaculture Handbook is the definitive practical North American guide to this revolutionary practice, and is a must-read for anyone concerned about creating food security, resilience, and a legacy of abundance rather than depletion.Peter Bane is a permaculture teacher and site designer who has published and edited Permaculture Activist magazine for over twenty years. He helped create Earthaven Ecovillage in North Carolina, and is now pioneering suburban farming in Bloomington, Indiana.
Edible Forest Gardens, Volume 2: Ecological Design and Practice for Temperate Climate Permaculture
Dave Jacke - 2005
Volume I lays out the vision of the forest garden and explains the basic ecological principles that make it work. In Volume II, Dave Jacke and Eric Toensmeier move on to practical considerations: concrete ways to design, establish, and maintain your own forest garden. Along the way they present case studies and examples, as well as tables, illustrations, and a uniquely valuable "plant matrix" that lists hundreds of the best edible and useful species.Taken together, the two volumes of "Edible Forest Gardens" offer an advanced course in ecological gardening--one that will forever change the way you look at plants and your environment.
Buffalo Bird Woman's Garden: Agriculture of the Hidatsa Indians
Gilbert Livingstone Wilson - 1987
My mothers were industrious women, and our family had always good crops; and I will tell now how the women of my father's family cared for their fields, as I saw them, and helped them." --Buffalo Bird Woman
Sepp Holzer's Permaculture: A Practical Guide to Small-Scale, Integrative Farming and Gardening
Sepp Holzer - 2004
His farm is an intricate network of terraces, raised beds, ponds, waterways and tracks, well covered with productive fruit trees and other vegetation, with the farmhouse neatly nestling amongst them. This is in dramatic contrast to his neighbors' spruce monocultures.In this book, Holzer shares the skill and knowledge acquired over his lifetime. He covers every aspect of his farming methods, not just how to create a holistic system on the farm itself, but how to make a living from it. Holzer writes about everything from the overall concepts, down to the practical details.In Sepp Holzer's Permaculturereaders will learn:How he sets up a permaculture systemThe fruit varieties he has found best for permaculture growingHow to construct terraces, ponds, and waterwaysHow to build shelters for animals and how to work with them on the landHow to cultivate edible mushrooms in the garden and on the farmand much more!Holzer offers a wealth of information for the gardener, smallholder or alternative farmer yet the book's greatest value is the attitudes it teaches. He reveals the thinking processes based on principles found in nature that create his productive systems. These can be applied anywhere.