When building a family, they complement the kids. But what happens when things get out of hand? For writer and house husband, Matt Whyman, it's a case of catastrophe management in coping with four children and all the ill-advised animals amassed by his career wife, Emma.

    From Zen and Vipassana to walking meditations and body scans, the simple practices outlined in Practical Meditation for Beginners make it easy to build an ongoing meditation routine that is best for you.Written by experienced meditation teacher Benjamin Decker, Practical Meditation for Beginners offers a clear 10-day program for learning 10 different meditation techniques—one for each day of the program. Newcomers and experienced meditators alike will enjoy the ease and variety presented in Practical Meditation for Beginners.In the pages of Practical Meditation for Beginners you’ll find: Logical chapter organization that sets a daily structure for building your meditation skill set Step-by-step instructions to help you fully engage in each of the 10 techniques Thoughtful writing prompts for recording daily insights in your Meditation Notebook Accessible and effective, Practical Meditation for Beginners is a true how-to guide that will empower you to meditate with confidence right away.

    Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book is for you! The dozens of easy to follow warm up exercises and ancient meditation techniques alone is worth the cost of this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training for consistently profound meditation. The strategy training transforms meditation into a much much easier and a more customized process. Regardless of your background, you will love this book.

    and the possible answers behind it. The Woods will never be the same again... Steph Young has appeared on National radio shows including "Coast to Coast Am," "Midnight in the Desert," "Where did the road go?" "The Unexplained," & "Darkness Radio." Steph Young is an independent researcher, addicted to researching all Supernatural, Paranormal, Esoteric and enigmatic Mysteries. Each book seems to lead to further questions and searches for answers, as the Mysteries inevitably deepen & develop into ever more complex riddles in the spectrum of the Unknown.... Creepy true tales of strange disappearances in the woods, unexplained vanishings & mysterious Deaths. Creepy Mysteries of the Unexplained. Unexplained Disappearances & Missing people; True Stories. ....Things can get strange when you're alone in the woods....and something in the woods is taking People; something unknown that we cannot define; something that others have had the misfortune to encounter. People snatched soundlessly, never to be seen again. Or returned; dead. A strange and highly unusual predator. Highly intelligent. Very successful. And able to overpower someone in an instant.... This is a puzzle. An often deadly one. People are disappearing in the Woods. Screams heard in the distance; or, just ominous silence... The primal fear of something dangerous lurking, coming closer…..For some people, this can turn into a deadly reality. For those left behind, there is only confusion, fear, panic…..The Woods will never be the same again....

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    1 SOFTCOVER BOOK

    Logic! You will learn how to know the difference between a psychic feeling and your own thoughts, logic and imagination. This is key for developing your intuition and psychic awareness! You will finally be able to know those gut feelings, psychic visions and more! Discover Your 5 Major Psychic Senses Psychic development requires you to use your **five** major psychic senses. In each section, you will discover how to use your clairvoyance, clairsentience and other psychic abilities with my easy and fast exercises. Interpret Psychic Symbols Whenever we use our intuition we are always receiving symbols, in our everyday life, dreams and meditations. In this chapter you will learn how to interpret and recognize psychic symbols, build your own psychic symbol dictionary and more! Bonus fun exercises included to jumpstart your intuition! How to Tune into an Object or Photograph with Psychometry! Psychometry is one of the most common and powerful tools used by psychics today! Learn how to practice tuning into objects, photographs and more with just the power of your own hands with suggested exercises! About EmilyEmily Stroia is a professional intuitive and medium based in the New York City metro area. She teaches classes on psychic development and mediumship to students in person and via Skype. She is also an avid writer and has published work in OmTimes Magazine, TinyBuddha, Sivana and more. Visit her website, www.emilystroia.com for more information. Learn how to Develop your Psychic Abilities Today! Scroll up and grab your copy now.

    They turned their heads to look at Kes out of fierce, inhuman eyes. Their feathers, ruffled by the wind that came down the mountain, looked like they had been poured out of light; their lion haunches like they had been fashioned out of gold. A white griffin, close at hand, looked like it had been made of alabaster and white marble and then lit from within by white fire. Its eyes were the pitiless blue-white of the desert sky.Little ever happens in the quiet villages of peaceful Feierabiand. The course of Kes' life seems set: she'll grow up to be an herb-woman and healer for the village of Minas Ford, never quite fitting in but always more or less accepted. And she's content with that path -- or she thinks she is. Until the day the griffins come down from the mountains, bringing with them the fiery wind of their desert and a desperate need for a healer. But what the griffins need is a healer who is not quite human . . . or a healer who can be made into something not quite human.

    Today's view of history cannot account for ancient anomalies, such as the Pyramids and advanced knowledge contained in India's Vedas-but in 1894 an Indian sage gave us an explanation not only for our hidden past, but for the trends of today and for our future enlightenment-the 24,000 year yuga cycle

    It will enable a beginner to delve effectively into their usage, but will also challenge the experienced rune-worker to better and deepen his or her understanding of these mysteries. Runes: Theory and Practice begins with an explication of the story of Odin, the Norse god who won the runes by sacrificing himself on the World Tree. It continues by examining each of the individual runes in turn, both the Elder Futhark and the lesser-known Anglo-Saxon Futhorc. Each rune is studied not only from a historical viewpoint, but also from the perspective of a modern practitioner. You will be introduced to the practice of galdr, the proper way to sacrifice to the runes, their magical usage, and the art of reading for divination. Most importantly, Runes: Theory and Practice specifically addresses the runes as living spirits and provides guidance on developing a working relationship with these otherworldly allies.

    Introducing mindfulness-based stillness meditation, Ian Gawler and Paul Bedson explain how to build a daily meditation practice. The authors also show how meditation can be used to work with our emotions, aid healing, manage pain, or as a spiritual practice. Meditation is a path we can pursue and refine throughout our lives. Drawing on modern science as well as ancient Eastern traditions and the authors' own extensive personal experience as practitioners and teachers, this guide offers the techniques and understanding needed to explore meditation practice deeply. It is also an invaluable resource for meditation teachers from all background.

    Gain a comprehensive understanding of this old folk faith's beliefs, history and practices. Explore the Celtic pantheon, Celtic division of the year, and the fairies of the Tuatha De Danann and their descendants. Discover the magickal symbols and alphabets used to encode the teachings of the Mysteries, create a Celtic Shield and much more.

    Only a young man whose heritage marks him as specially Gifted can wield the Blood Orb of Elsa and heal the Earthsoul. Set in a richly detailed and varied world, this blend of coming-of-age story and epic saga belongs in most fantasy collections.

    The 78 cards, specially designed by award-winning artist Amy Zerner, are richly detailed, each one a miniature work of visionary art.Based on the ancient traditions of the Tarot, this contemporary Oracle is a remarkable system for self-counseling and understanding. Used with the accompanying book by Monte Farber, The Enchanted Tarot can illuminate and inspire our innermost being and will allow any seeker of guidance direct access to the wisdom of his or her Higher Self.Contents: -22 Major Arcana cards-56 Minor Arcana cards-192 page book illustrated in color

    All the same, his career is heading for the rocks, dragged down by weight problems and woman trouble - and too many slow horses. In comparison, Freddy Montague has never been fussy about sticking to the rules, either on the racetrack or in bed with another man's wife. And if there's money on offer to fix races, Freddy's guaranteed to be first on the gravy train. Unfortunately for both men, the guarantees run out once Freddy's train comes off the rails. That's when the gravy turns to blood...