With journal writing, you can become healthier, happier, smarter, and more self-aware. In fact, there are numerous science-backed benefits of journal writing. For instance, journaling can help: relieve your stress levels, improve your sleep, close those nagging "open loops" in your life, and cope with traumatic events from your past. Although journaling has many benefits, it's also a very challenging habit to build. In fact, there are eight common roadblocks that people experience with journal writing. They say things like: "I need concrete strategies and a step-by-step process for turning journaling into a consistent habit." "Journaling feels overwhelming. I don't know what to do or how to do it." "I've tried so many times before, and I just can't stick with it." "My life is so busy that I can't find the time to journal." "My journal is never around when I need it, so I forget to write." "I have no idea what to write about. Staring at a blank page is intimidating." "I'm afraid someone will read my journal." "I don't know what kind of journal I need—there are so many types out there." If any of these challenges sound familiar, then you should purchase this book: Effortless Journaling -- How to Start a Journal, Make It a Habit, and Find Endless Writing Topics. DOWNLOAD:: Effortless Journaling -- How to Start a Journal, Make It a Habit, and Find Endless Writing Topics Throughout Effortless Journaling, the authors (S.J. Scott & Barrie Davenport) address each of these concerns to help you make the journaling habit a part of your daily routine. In this book, they cover topics like: 15 benefits of journaling (How it positively impacts your physical well-being, mental state, productivity, and personal life); How to combine journaling with the practice of mindfulness; 3 simple tools you need to get started with journaling; 9 popular journaling strategies -- and how to pick the one that's right for you; 8 rules for consistent, daily journaling; How to turn journaling into a sticky, permanent habit. Journaling doesn't have to be a chore. It should be enjoyable, enlightening, and something you look forward to. Would You Like To Know More? Download now to capture those important moments and build a routine, with quiet, self-reflection. Scroll to the top of the page and select the buy now button.

    Illes,author of The Encyclopedia of 5000 Spells and The Encyclopedia ofSpirits, surpasses herself in this peerlessly expansive guide for allinterested in folklore, mythology, and history, as well as those looking forguidance about accessing the power of saints.  Illes’sThe Encyclopedia of Mystics, Saints, & Sages is the mostcomprehensive, accessible, and effective guide available anywhere.

    She offers gentle guidance through the cycles of a woman's life; the phases of the moon; the yearly nature holidays; and the aspects of divination. She concludes each chapter with suggested exercises, meditations, and reading lists. Her capably organized and well-written book encourages women to find their own spiritual path. A classic and practical book on women's spirituality and goddess worship by a dearly loved priestess of change.

    Designed to inspire self discovery, There’s a Hole in My Sidewalk includes stirring poems that gently lead readers to embrace a more authentic self.Individuals, therapy groups, the self-help community, and twelve-step programs around the world have embraced this classic book. There’s a Hole My Sidewalk is the perfect motivational gift for yourself, your friends, or your family.

    Do you have to sell your soul? Not even close. This book can be your guide, an unexpected friend, even a prophecy for your future. Funny information-packed text, illustrative charts and enlightening side-bars will deliver priceless insights into men, their motivations and their inspirations. Making Sense of Men will teach you: -Why men pursue some women for sex and others for heart-felt relationships -How to tell when a man is emotionally involved -How to inspire generosity and attentiveness in all men -How you can be strong and successful - without discouraging men

    But after all the glamour of naval balls and white weddings, passing beneath the arches of naval swords had not led Kate down the pathway to marital bliss. Not even her cherished twins can compensate for her husband's coldness and mental cruelty and she yearns for the peace of her beloved West Country. Cass, on the other hand, revels in the freedom of movement her husband's long absences on the submarines provide - even with the arrival of the first of her four children, she is not to be denied the frenzied activity of the 1960s sexual revolution! But it is a dangerous game that Cass is playing, and as the decades roll by, Kate may not always be around to pick up the pieces...

    When Diet is correct, Medicine is of no need'If you follow the advice given in this book you will not fall ill...As Simple As That.A few of the Eating Habits recommended in this book are;# Eating Bread made of unpolished Wheat# Eating Melon on a regular basis# Avoiding Fatty Meat# Drinking Milk by adding a little honey, and a grain of salt Want to know More?? simply scroll up and click Buy NowP.S - This Book is enrolled in 'KINDLE UNLIMITED', If you are a Kindle Unlimited Subscriber, Download this book for FREE, and I bet, you will buy it afterwards for your collection and reference.

    With this self-help book full of practical advice, Carlson offers a common sense method that allows anyone to release unhappiness and negativity related to present circumstances or past events, and return to a natural state of well-being in the present. You Can Feel Good Again is full of Richard Carlson's humor, wisdom, and thoughtful guidance--a genuine tool to foster the realization that happiness and contentment are truly "one thought away."

    In a busted marriage, he learned how to be a survivor. And in Washington, he learned how to make big money, consulting with the U.S. government on weapons. Then he got a message from home. Someone had come after his old man -- and turned Barry Rivers into the deadliest enemy of all...Now Rivers is back behind the wheel of a midnight blue Kenworth -- a hard-swearing, hard-driving, tightly-packed blonde named Kate and his dog named "Dog" by his side. With a few good trucking friends. Rivers has the fire-power to take on an army. He'll need it. Because a contract to haul Sale Secure Transport has plunged him into a world of betrayal, corruption, and violence that is killing everyone around him. And the only way to stop a coming war is to start one first -- behind the barrel of an uzi.

    

    It can feel like we are pulling a cart behind us with all are troubles and worries, it slows us down, we can become tired, depressed, even jealous, as life seems so easy for others. All we need to do is LET GO of the cart and we will feel lighter and free, but often we have held onto it so long that it has become part of us. Many of the people we know are also carrying carts, so it can seem normal. We talk about how heavy are cart is with anyone that will listen, at no point do we realize that we can set down that heavy cart that is keeping us from Gods love. We need to learn to Let go. In this book I will share with you stories of people that struggled with letting go and what happened when they did. God is only in the present moment, he is not in the past or future. The moment that we let go of the past God will turn the page to the next chapter of our life, which will be much better than the last. It will take courage and faith, but I invite you to take this journey with me. By the end of the book God will shine a light into your life that will illuminate you to… THE POWER OF LETTING GO.

    This devotional is your definitive guide to… • Unpacking the Daniel Fast • A Closer Connection with God • The Four Keys to Powerful Prayer • How Fasting and Prayer Produces Breakthrough The book you’re holding walks you through Pastor Scott Williams’ own discovery of the Daniel Fast and the amazing life change, breakthrough, and success that followed. Since then, he’s done it on an annual basis for over a decade and has taught others to do the same. The results have been staggering! All 21 days come power packed daily dose of... • Scripture • Devotionals • Journal Ideas • Prayers • Fasting Tips Start a journey toward more intimacy with God as you learn to Fast Like Daniel.

    In this extraordinary new road map for success, Tom Oliver--a motivational self-made entrepreneur and coach to many of the world's most notable CEOs, philanthropists, and entertainers--shows you how to dramatically alter your life path. Nothing IsImpossible is a proven seven-step whole-brain plananyone can use to improve his or her business, life, and career from the man Deepak Chopra calls anextraordinary leader.Have you ever struggled with success?Have you ever felt that your strengths were left untapped--your true talents unrecognized?Do you have a different plan for yourself from the one others might imagine for you?As Oliver explains, what really distinguishes people who get things done and realize their dreams from those who don't is that they don't allow their self-doubts to stop them--they don't cultivate what the Buddha called the habit of doubt. This book dispels that doubt, freeing you to set and meet the personal and professional goals most people only dream about.Clearly, step by step, with personal anecdotes from some of the world's most influential leaders and his own remarkable life, Oliver presents a practical playbook for anyone who wants to change his or her life and future. It also features comprehensive exercises and abundant resources.Whether you're a business professional, athlete, entrepreneur, artist, or anyone else, after readingand implementing the wisdom of Nothing Is Impossibleyou'll be able to transcend the boundaries of what today's world thinks is possible.

    An active shooter. A media controversy. A data breach. In You're It, the faculty of the National Preparedness Leadership Initiative at Harvard University takes you to the front lines of some of the toughest decisions facing our nation's leaders-from how to mobilize during a hurricane or in the aftermath of a bombing to halting a raging pandemic. They also take readers through the tough decision-making inside the world's largest companies, hottest startups, and leading nonprofits.The authors introduce readers to the pragmatic model and methods of Meta-Leadership. They show you how to understand what is happening during a moment of crisis and change, what to do about it, and how to hone these skills to lead high-performing teams. Then, when crisis hits, you can pivot to be the leader people follow when it matters most.A book for turbulent times, You're It is essential reading for anyone preparing to lead an adaptive team through crisis and change.

    Caroline Myss uncovers the roots of mystical experience, both ancient and modern.