But who can afford to hire a sports psychologist to learn the fundamentals necessary to succeed? This book will help you uncover your mental skills and teach you techniques to strengthen your mental toughness. It contains detailed sections on motivation, performance anxiety, athletic pain, and race strategy. You will learn the mental skills necessary to better motivate yourself, overcome pain, perform better in races, and gain more enjoyment from running. In short, it will help you become the best runner you can be.

    The lucky ones live to regret it.Don't misunderstand: it's not that Claudia Milford wants people to get hurt. Claudia wants what's best for everyone; her motives are pure and her goals are noble. It's just that sometimes people don't really know what (or who) is best for them. Claudia sees things more clearly than most of her peers. It takes plenty of nerve to act on that intelligence. Of course, Claudia shouldn't be expected to put her own needs last. That wouldn't make sense. And Claudia is a sensible person, no matter what the doctors may conclude.Some people are born crazy, some become crazy, and some have crazy thrust upon them. Claudia Milford thrusts crazy all over the place.

    A dead body in a blood spattered drawing room. A 6ft square container next to the body. 24 hours A padded cell. A single chair bolted to the floor. A woman bound hand and foot to the chair. DI Saul has just 24 hours to find out who the killer of the dead body is. 24 Hours to work out how the woman in the cell is linked with the murder. 24 hours in which at every turn, his own life seems to be inextricably linked with the events that unfold. 24 hours before the container in the room explodes.... Warning: Adult Content and Sexually Explicit Material.

    That is until he discovered the lucrative world of payment processing for online poker companies. Soon the Australian whiz-kid was living the American dream, raking in as much as $3m a week. Revelling in his jet set lifestyle of fast cars, luxury yachts and VIP nightclubs, he embarked on an epic rollercoaster of champagne fuelled excess which mirrored that of the extraordinary world of online poker, where hot shot college students won millions from the confines of their dorms, and fortunes were won or lost in seconds.However, Tzvetkoff’s move to the neon splattered underworld of Las Vegas would soon see him facing the abyss. Owing millions to the poker companies, and with the FBI hot on his trail, the tarnished boy wonder needed to pull an ace from his sleeve to keep from busting out. And when he did, it resulted in a day that sent a seismic shockwave through the world of online poker and saw him take the blame.

    Ane Marie Madsen was only ten-years-old when she immigrated to Utah with her family. She was numbered in the ill-fated Willie Handcart Company of 1856, which saw the deaths of almost a third of the company when winter storms hit Wyoming. After settling in Utah, Ane Marie’s faith is tested once again as her path moves through the misadventures of colonizing a new territory ridden with danger and disease. Over 150 years later, descendent Mike Ericksen retells this epic journey and discovers lessons for his own modern sojourn.Ericksen has previously told the story of his ancestors harrowing trek through song and speaking engagements held across the country. Now the amazing story and its beautiful message is finally available in "Upon Destiny’s Song."

    But the good news is that more men are being cured of this disease than ever before. Now in a revised fourth edition, this lifesaving guide by Dr. Patrick Walsh and award-winning science writer Janet Farrar Worthington offers a message of hope to every man facing this illness. Prostate cancer is a different disease in every man--which means that the right treatment varies for each person. Public awareness for this disease has transformed treatment and opened up new avenues of research; rapid advances in knowledge are being translated in new recommendations for management. In this book, Dr. Walsh will address questions such as: What causes prostate cancer? Your risk factors, including heredity, diet, and environment. Can I prevent prostate cancer? How some simple changes in your diet and lifestyle can help prevent or delay the disease. Does prostate cancer need to be treated at all? This hot-button issue is vital for men to understand. How do I know if I have prostate cancer? An explanation of the recently refined and expanded recommendations. How can my prostate cancer be treated? The pros and cons of new technologies and new information on focal therapy.

    Richly populated with complex, unforgettable characters, Wings of Grace is a fresh and engaging novel, Griggs' fines' to date. Because Lena Patterson never enjoyed a fulfilling relationship with her mother, she is determined to break the cycle and be there one-hundred percent for her now-pregnant daughter, Theresa Raised by her strong and loving grandmother, Lena looks forward to playing a central role in her own grandchild's life. Then an older woman shows up on Theresa's doorstep looking for Lena. Lena is dubious, convinced that the woman is just looking to get her hands on an heirloom necklace. As painful memories from the distant past re-emerge, the ties that bind a mother to her daughter seem primed to endure a wrenching test. Meanwhile, wedding bells are fast approaching for Pastor Landris and his fiancee, writer Johnnie Mae Taylor But circumstances are taking shape that threaten to place Landris's pastorhip, and his life, in grave jeopardy. Johnnie Mae, for her part, has embarked on a journey of her own. Performing research for an upcoming book, she crosses paths with Sarah Fleming, an old woman whose story will expose a range of startling truths and, ultimately, reshape the nature of Johnnie Mae's faith.

    Whether you feel restless or satisfied right now, Jim Cymbala believes that God has more for you. In this new book, he'll help you find out how to access the 'more' God intends---more peace, real joy, and a deeper sense of purpose. As you open yourself up to the 'more' of God, you will also discover your unique work assignment---the one thing God is calling you--and no one else--to accomplish for the sake of his work in the world.

    Men look to be of service. Emmy Award–nominated actor best known for his role on Queen Sugar and transformational speaker Dondré Whitfield challenges us to be real men in this provocative look at the power found in serving others.Too many males abuse the power they have.Often those males grow up without healthy role models and so, while they look like men, they act like boys. Only now there are adult consequences to their actions.And many of us are caught in the shifting cultural ideas about manhood, unsure of how to make sound decisions or truly be a man. Every day we find evidence that the role of men at home, at work, and out in the world is deeply misinterpreted.In Male vs. Man, Dondré Whitfield equips us to become men rather than simply "grown males." Men are healthy and productive servant-leaders who bring positive change to their communities. Males are self-serving and stuck in negative cycles that we hear and read about daily. They create chaos instead of cultivating calm.Male vs. Man is an uplifting playbook for men who want to level up. It will help men and women alike understand what real manhood is, based on biblical wisdom as well as hard-earned lessons from someone who has been there. With practical guidance and a strong spiritual foundation, Dondré shows how to cultivate the life-changing spiritual, emotional, and psychological attributes of servant leadership at home, at work, and in our communities.

    This is the story of his rise from a troubled youth to champion in the ring in both America and Asia. The first "King of Pancrase" in the Japanese fighting circuit, and the first "Superfight Champion" of the Ultimate Fighting Championship (UFC), Shamrock also founded the Lion's Den in Northern California, a facility that has trained many champion MMA fighters.Readers and fans will learn the secrets of Shamrock's ultra-efficient submissions fighting system and the training regimen that he and his trainees followed. With over 150 dynamic photos, Inside the Lion's Den is both an inspiring portrait of the fighter known as the "World's Most Dangerous Man" and an invaluable guide for the martial artist, novice and master alike.

    She can step into a boardroom and handle business affairs with faultless finesse, but when it comes to personal relationships, she's clueless. Running from the insecurities of her lonely childhood, she will stop at nothing to achieve her dreams. When opportunities of a lifetime land in her lap, Cecelia feels as if she's sitting on top of the world until she attends her younger sister's wedding in Edinburgh. Suddenly her existence doesn't look as exciting - or fulfilling. When Cecelia's perfect life begins to unravel, Spencer Hallman, her faithful business associate, is there to pick up the pieces. However, Cecelia's protective walls are too thick and too high to see the love he offers. Will she make another bad decision and lose it all? Patricia Strefling reads and writes hoping to instill encouragement and inspiration in everyday people living everyday lives. With three grown sons and five grandsons, she lives with her husband in Southwest Lower Michigan.

     How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives?  Ryan Ferguson does.  He survived nearly a decade behind bars for a murder he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter.  This is now your number one priority.”In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount. In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

    This exciting, entertaining account of a Christian family's life in the Middle East offers an inspiring dare to live boldly wherever you are.

    My hope is that this marriage resource motivates you to intentionally pray and petition for your wife and your marriage on a daily basis through the power of prayer. There is even free writing space for you to add your own thoughts and prayers to each marriage prayer, to make them your own, and to lift up specific prayer requests your wife may have. I urge you to consider the importance of being a husband of faithful prayer, to commit to praying for your wife and marriage daily, and watch God move in both your hearts! If you have been blessed by the marriage book, "Power of a Praying Husband by Stormie Omartian", you will also be inspired by 31 Prayers For My Wife.This compilation of marriage prayers was carefully composed based on areas of life that almost every wife faces. As you use this resource to pray over your wife you will: Be encouraged to pray for specific areas of her life. Be challenged to make prayer a priority in your marriage. And your heart desires will align with God's "

    Now, though, that past has just arrived on her doorstep, in the shape of an old music cassette that Amy hasn’t seen since she was at university.Digging out her long-neglected Walkman, Amy listens to the lyrics that soundtracked her student days. As long-buried memories are wrenched from the places in her mind where she’s kept them safely locked away for over a decade, Amy is suddenly tired of hiding.It’s time to confront everything about her life. Time to find all the friends she left behind in England, when her heart got broken and the life she was building for herself got completely shattered. Time to make sense of all the feelings she’s been bottling up for all this time. And most of all, it’s time to discover why Jack has sent her tape back to her now, after all these years…With her mantra, New life, New job, New home, playing on a continuous loop in her head, Amy gears herself up with yet another a bucked-sized cup of coffee, as she goes forth to lay the ghost of first love to rest...